Nutritional Facts: Creamy Tomato Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

29 ounces (829g)
tomato sauce

1 cup (238g)
heavy whipping cream

1 1/2 teaspoons (7g)
brown sugar

1 teaspoon (0g)
italian seasoning

1/4 teaspoon (2g)
salt

1/8 teaspoon (0g)
white pepper

1 to taste (0g)
hot pepper sauce

1 to taste (0g)
croutons

1 to taste (0g)
cheddar cheese

1 to taste (17g)
grape tomatoes

1 to taste (0g)
green onions

Total

1 serving

Alanine (g)

0.3

0.2

n/a

0.0

n/a

Alcohol (g)

0.0

n/a

0.0

n/a

Arginine (g)

0.3

0.2

n/a

0.0

n/a

Ash (g)

16.6

1.1

0.0

n/a

1.5

0.0

n/a

Aspartic acid (g)

1.7

0.4

n/a

0.0

n/a

Caffeine (mg)

0.0

n/a

0.0

n/a

Calcium (mg)

107.7

154.7

5.7

n/a

0.4

0.8

n/a

269

Calories

198.9

821.1

26.2

n/a

0.0

0.9

n/a

1,047

262

Calories (kj)

828.6

3,434.3

109.7

n/a

0.0

3.7

n/a

4,376

1,094

Carbohydrates (g)

44.6

6.6

6.8

n/a

0.0

0.2

n/a

Cholesterol (mg)

0.0

326.1

0.0

n/a

0.0

n/a

326

Copper (mg)

1.0

0.0

n/a

0.0

n/a

Cystine (g)

0.1

0.0

n/a

0.0

n/a

Dietary Fiber (g)

12.4

0.0

n/a

0.0

0.1

n/a

Folate (mcg)

91.1

9.5

0.1

n/a

0.0

n/a

101

Folate, DFE (mcg)

91.1

9.5

0.1

n/a

0.0

n/a

101

Folate, food (mcg)

91.1

9.5

0.1

n/a

0.0

n/a

101

Folic acid (mcg)

0.0

n/a

0.0

n/a

Fructose (g)

13.8

n/a

0.1

n/a

Galactose (g)

0.0

n/a

0.0

n/a

Glucose (dextrose) (g)

19.3

n/a

0.1

n/a

Glutamic acid (g)

5.3

1.0

n/a

0.0

n/a

Glycine (g)

0.2

0.1

n/a

0.0

n/a

Histidine (g)

0.2

0.1

n/a

0.0

n/a

Iron (mg)

8.5

0.1

0.0

n/a

0.0

n/a

Isoleucine (g)

0.2

0.3

n/a

0.0

n/a

Lactose (g)

0.0

n/a

0.0

n/a

Leucine (g)

0.3

0.5

n/a

0.0

n/a

Lysine (g)

0.3

0.4

n/a

0.0

n/a

Magnesium (mg)

132.6

16.7

0.6

n/a

0.0

0.3

n/a

150

Maltose (g)

0.0

n/a

0.0

n/a

Manganese (mg)

0.9

0.0

n/a

0.0

n/a

Methionine (g)

0.1

n/a

0.0

n/a

Monounsaturated Fat (g)

0.2

25.4

0.0

n/a

0.0

n/a

Niacin (mg)

8.1

0.1

0.0

n/a

0.0

n/a

Pantothenic acid (mg)

2.6

0.6

0.0

n/a

0.0

n/a

Phenylalanine (g)

0.3

0.2

n/a

0.0

n/a

Phosphorus (mg)

215.4

147.6

0.3

n/a

0.0

0.5

n/a

364

Phytosterols

n/a

0.0

0.2

n/a

Polyunsaturated Fat (g)

0.6

3.3

0.0

n/a

0.0

n/a

Potassium (mg)

2,742.6

178.5

9.2

n/a

0.1

0.2

n/a

2,931

733

Proline (g)

0.2

0.5

n/a

0.0

n/a

Protein (g)

10.9

4.9

0.0

n/a

0.0

n/a

Retinol (mcg)

0.0

963.9

0.0

n/a

0.0

n/a

964

241

Riboflavin (mg)

0.5

0.3

0.0

n/a

0.0

n/a

Saturated Fat (g)

0.2

54.8

0.0

n/a

0.0

n/a

Selenium (mcg)

1.7

1.2

0.1

n/a

0.0

n/a

Serine (g)

0.3

n/a

0.0

n/a

Sodium (mg)

4,341.7

90.4

1.9

n/a

581.4

0.0

n/a

5,015

1,254

Sucrose (g)

2.2

n/a

6.5

n/a

Sugar (g)

35.2

0.3

6.7

n/a

0.0

n/a

Theobromine (mg)

0.0

n/a

0.0

n/a

Thiamin (mg)

0.2

0.1

0.0

n/a

0.0

n/a

Threonine (g)

0.3

0.2

n/a

0.0

n/a

Tocopherol, alpha (mg)

11.8

2.5

0.0

n/a

0.0

n/a

Tocopherol, beta (mg)

0.2

n/a

Tocopherol, delta (mg)

0.0

n/a

Tocopherol, gamma (mg)

0.8

n/a

Total Fat (g)

1.5

88.1

0.0

n/a

0.0

n/a

Tryptophan (g)

0.1

n/a

0.0

n/a

Tyrosine (g)

0.2

n/a

0.0

n/a

Valine (g)

0.2

0.3

n/a

0.0

n/a

Vitamin A, IU (IU)

3,587.7

3,498.6

0.0

n/a

0.0

n/a

7,086

1,772

Vitamin A, RAE (mcg)

182.3

978.2

0.0

n/a

0.0

n/a

1,160

290

Vitamin B-12 (mcg)

0.0

0.4

0.0

n/a

0.0

n/a

Vitamin B-6 (mg)

0.8

0.1

0.0

n/a

0.0

n/a

Vitamin C (mg)

58.0

1.4

0.0

n/a

0.0

0.1

n/a

Vitamin D (IU)

0.0

64.3

0.0

n/a

0.0

n/a

Water (g)

755.0

137.3

0.1

n/a

0.0

n/a

892

223

Zinc (mg)

1.7

0.5

0.0

n/a

0.0

n/a

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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