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Nutritional Facts: The Best English Toffee

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
butter
1 cup (200g)
sugar
1/4 cup (59g)
water
1/4 teaspoon (2g)
salt
1 1/2 cups (252g)
chocolate chips
1 (0g)
nuts
Total 1 serving
Alanine (g) 0.1 n/a n/a 0.0 0.5 n/a 1 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.1 n/a n/a 0.0 0.6 n/a 1 1
Ash (g) 9.6 0.0 0.1 1.5 3.0 n/a 14 14
Aspartic acid (g) 0.3 n/a n/a 0.0 1.1 n/a 1 1
Beta-sitosterol (mg) 18.2 n/a n/a n/a n/a n/a 18 18
Caffeine (mg) 0.0 0.0 0.0 0.0 156.2 n/a 156 156
Calcium (mg) 109.0 2.0 1.8 0.4 80.6 n/a 194 194
Calories 3,255.2 774.0 0.0 0.0 1,209.6 n/a 5,239 5,239
Calories (kj) 13,615.5 3,236.0 0.0 0.0 5,060.2 n/a 21,912 21,912
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.3 200.0 0.0 0.0 161.0 n/a 361 361
Cholesterol (mg) 976.1 0.0 0.0 0.0 0.0 n/a 976 976
Copper (mg) 0.0 0.0 0.0 0.0 1.8 n/a 2 2
Cystine (g) 0.0 n/a n/a 0.0 0.1 n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 14.9 n/a 15 15
Folate (mcg) 13.6 0.0 0.0 0.0 32.8 n/a 46 46
Folate, DFE (mcg) 13.6 0.0 0.0 0.0 32.8 n/a 46 46
Folate, food (mcg) 13.6 0.0 0.0 0.0 32.8 n/a 46 46
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.8 n/a n/a 0.0 1.6 n/a 2 2
Glycine (g) 0.1 n/a n/a 0.0 0.5 n/a 1 1
Histidine (g) 0.1 n/a n/a 0.0 0.2 n/a 0 0
Iron (mg) 0.1 0.1 0.0 0.0 7.9 n/a 8 8
Isoleucine (g) 0.2 n/a n/a 0.0 0.4 n/a 1 1
Lactose n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.4 n/a n/a 0.0 0.6 n/a 1 1
Lysine (g) 0.3 n/a n/a 0.0 0.5 n/a 1 1
Magnesium (mg) 9.1 0.0 0.6 0.0 289.8 n/a 299 299
Maltose n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 2.0 n/a 2 2
Methionine (g) 0.1 n/a n/a 0.0 0.1 n/a 0 0
Monounsaturated Fat (g) 95.4 0.0 0.0 0.0 25.1 n/a 121 121
Niacin (mg) 0.2 0.0 0.0 0.0 1.1 n/a 1 1
Pantothenic acid (mg) 0.5 0.0 0.0 0.0 0.3 n/a 1 1
Phenylalanine (g) 0.2 n/a n/a 0.0 0.5 n/a 1 1
Phosphorus (mg) 109.0 0.0 0.0 0.0 332.6 n/a 442 442
Phytosterols n/a n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 13.8 0.0 0.0 0.0 2.4 n/a 16 16
Potassium (mg) 109.0 4.0 0.6 0.1 919.8 n/a 1,033 1,033
Proline (g) 0.4 n/a n/a 0.0 0.5 n/a 1 1
Protein (g) 3.9 0.0 0.0 0.0 10.6 n/a 14 14
Retinol (mcg) 3,046.3 0.0 0.0 0.0 0.0 n/a 3,046 3,046
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.2 n/a 0 0
Saturated Fat (g) 233.2 0.0 0.0 0.0 44.7 n/a 278 278
Selenium (mcg) 4.5 1.2 0.0 0.0 10.6 n/a 16 16
Serine (g) 0.2 n/a n/a 0.0 0.5 n/a 1 1
Sodium (mg) 3,241.6 2.0 1.8 581.4 27.7 n/a 3,854 3,854
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 199.6 n/a n/a n/a n/a 200 200
Sugar (g) 0.3 199.6 0.0 0.0 137.3 n/a 337 337
Theobromine (mg) 0.0 0.0 0.0 0.0 1,224.7 n/a 1,225 1,225
Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 n/a 0 0
Threonine (g) 0.2 n/a n/a 0.0 0.4 n/a 1 1
Tocopherol, alpha (mg) 10.5 0.0 0.0 0.0 0.7 n/a 11 11
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 368.2 0.0 0.0 0.0 75.6 n/a 444 444
Trans-monoenoic Fat (g) 13.5 n/a n/a n/a n/a n/a 14 14
TransFatty acids (g) 14.9 n/a n/a n/a n/a n/a 15 15
Tryptophan (g) 0.1 n/a n/a 0.0 0.2 n/a 0 0
Tyrosine (g) 0.2 n/a n/a 0.0 0.4 n/a 1 1
Valine (g) 0.3 n/a n/a 0.0 0.6 n/a 1 1
Vitamin A, IU (IU) 11,345.5 0.0 0.0 0.0 0.0 n/a 11,345 11,345
Vitamin A, RAE (mcg) 3,105.4 0.0 0.0 0.0 0.0 n/a 3,105 3,105
Vitamin B-12 (mcg) 0.8 0.0 0.0 0.0 0.0 n/a 1 1
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.1 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin D (IU) 272.4 0.0 0.0 0.0 0.0 n/a 272 272
Water (g) 72.0 0.0 59.2 0.0 1.8 n/a 133 133
Zinc (mg) 0.4 0.0 0.0 0.0 4.1 n/a 5 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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