Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 lbs (907g) shrimp |
1/2 cup (114g) butter |
1 cup (108g) plain breadcrumbs |
4 (12g) garlic cloves |
1 tablespoon (10g) onions |
1 tablespoon (4g) fresh parsley |
1/2 teaspoon (1g) tarragon |
1/2 teaspoon (3g) salt |
1/4 teaspoon (1g) white pepper |
1/4 teaspoon (1g) ground nutmeg |
1/4 teaspoon (0g) ground mace |
1/4 teaspoon (0g) thyme |
1 cup (244g) chicken broth |
Total | 1 serving | |
| Alanine (g) | 7.6 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 12.2 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 13 | 2 |
| Ash (g) | 16.9 | 2.4 | 3.1 | 0.2 | 0.0 | 0.1 | 0.1 | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 28 | 5 |
| Aspartic acid (g) | 13.8 | 0.1 | 0.8 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 15 | 2 |
| Beta-sitosterol | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 489.9 | 27.2 | 197.6 | 21.7 | 2.3 | 5.2 | 10.3 | 0.7 | 1.6 | 1.0 | 1.1 | 0.4 | 9.8 | 769 | 128 |
| Calories | 644.1 | 813.8 | 426.6 | 17.9 | 4.0 | 1.4 | 2.7 | 0.0 | 1.8 | 2.9 | 2.0 | 0.1 | 39.0 | 1,956 | 326 |
| Calories (kj) | 2,694.3 | 3,403.9 | 1,785.2 | 74.8 | 16.6 | 5.7 | 11.1 | 0.0 | 7.4 | 12.1 | 8.5 | 0.4 | 163.5 | 8,184 | 1,364 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 8.3 | 0.1 | 77.7 | 4.0 | 0.9 | 0.2 | 0.5 | 0.0 | 0.4 | 0.3 | 0.2 | 0.0 | 0.9 | 94 | 16 |
| Cholesterol (mg) | 1,143.1 | 244.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,387 | 231 |
| Copper (mg) | 1.7 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Cystine (g) | 1.5 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 4.9 | 0.3 | 0.2 | 0.1 | 0.1 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 6 | 1 |
| Folate (mcg) | 172.4 | 3.4 | 115.6 | 0.4 | 1.9 | 5.8 | 2.5 | 0.0 | 0.1 | 0.4 | 0.3 | 0.0 | 4.9 | 308 | 51 |
| Folate, DFE (mcg) | 172.4 | 3.4 | 177.1 | 0.4 | 1.9 | 5.8 | 2.5 | 0.0 | 0.1 | 0.4 | 0.3 | 0.0 | 4.9 | 369 | 62 |
| Folate, food (mcg) | 172.4 | 3.4 | 27.0 | 0.4 | 1.9 | 5.8 | 2.5 | 0.0 | 0.1 | 0.4 | 0.3 | 0.0 | 4.9 | 219 | 36 |
| Folic acid (mcg) | 0.0 | 0.0 | 88.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 89 | 15 |
| Fructose (g) | 0.0 | n/a | 2.7 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | 2.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Glutamic acid (g) | 21.7 | 0.2 | 4.5 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 26 | 4 |
| Glycine (g) | 7.3 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
| Histidine (g) | 2.7 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Iron (mg) | 1.9 | 0.0 | 5.2 | 0.2 | 0.0 | 0.2 | 0.3 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.5 | 9 | 1 |
| Isoleucine (g) | 5.7 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 6 | 1 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 10.6 | 0.1 | 1.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 12 | 2 |
| Lysine (g) | 11.8 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 12 | 2 |
| Magnesium (mg) | 199.6 | 2.3 | 46.4 | 3.0 | 1.0 | 1.9 | 3.1 | 0.0 | 0.5 | 1.0 | 0.7 | 0.2 | 2.4 | 262 | 44 |
| Maltose (g) | 0.0 | n/a | 2.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Manganese (mg) | 0.3 | 0.0 | 1.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2 | 0 |
| Methionine (g) | 3.6 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Monounsaturated Fat (g) | 0.7 | 23.9 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 26 | 4 |
| Niacin (mg) | 16.1 | 0.0 | 7.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 27 | 4 |
| Pantothenic acid (mg) | 2.8 | 0.1 | 0.6 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 4 | 1 |
| Phenylalanine (g) | 5.4 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Phosphorus (mg) | 2,213.5 | 27.2 | 178.2 | 18.4 | 2.9 | 2.2 | 2.8 | 0.0 | 1.1 | 1.2 | 0.5 | 0.1 | 73.2 | 2,521 | 420 |
| Phytosterols | n/a | n/a | 8.6 | n/a | 1.5 | 0.2 | 0.7 | 0.0 | 0.3 | 0.3 | 0.3 | n/a | n/a | 12 | 2 |
| Polyunsaturated Fat (g) | 1.2 | 3.5 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 7 | 1 |
| Potassium (mg) | 1,025.1 | 27.2 | 211.7 | 48.1 | 14.6 | 21.1 | 27.2 | 0.2 | 0.4 | 1.9 | 2.0 | 0.6 | 209.8 | 1,590 | 265 |
| Proline (g) | 5.7 | 0.1 | 1.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Protein (g) | 123.5 | 1.0 | 14.4 | 0.8 | 0.1 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 4.9 | 145 | 24 |
| Retinol (mcg) | 489.9 | 761.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,251 | 209 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Saturated Fat (g) | 1.0 | 58.3 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 61 | 10 |
| Selenium (mcg) | 268.5 | 1.1 | 27.2 | 1.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 299 | 50 |
| Serine (g) | 5.0 | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Sodium (mg) | 5,134.7 | 810.4 | 790.6 | 2.0 | 0.4 | 2.1 | 0.6 | 1,162.7 | 0.0 | 0.1 | 0.3 | 0.0 | 746.6 | 8,651 | 1,442 |
| Starch (g) | 0.0 | n/a | 64.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 64 | 11 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sugar (g) | 0.0 | 0.1 | 6.7 | 0.1 | 0.4 | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.7 | 8 | 1 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 4.9 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 5 | 1 |
| Tocopherol, alpha (mg) | 12.0 | 2.6 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 15 | 2 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.3 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 1.1 | 0.0 | 0.8 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 9.2 | 92.1 | 5.7 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 1.4 | 109 | 18 |
| Trans-monoenoic Fat (g) | 0.0 | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| TransFatty acids (g) | 0.1 | 3.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Tryptophan (g) | 1.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Tyrosine (g) | 4.7 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Valine (g) | 5.8 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 7 | 1 |
| Vitamin A, IU (IU) | 1,632.9 | 2,836.4 | 0.0 | 1.1 | 0.2 | 320.1 | 37.8 | 0.0 | 0.0 | 0.6 | 3.4 | 4.8 | 0.0 | 4,837 | 806 |
| Vitamin A, RAE (mcg) | 489.9 | 776.3 | 0.0 | 0.0 | 0.0 | 16.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 1,285 | 214 |
| Vitamin B-12 (mcg) | 10.1 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 11 | 2 |
| Vitamin B-6 (mg) | 1.5 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 3.7 | 0.7 | 5.1 | 0.5 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 10 | 2 |
| Vitamin D (IU) | 18.1 | 68.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 86 | 14 |
| Water (g) | 753.1 | 18.0 | 7.0 | 7.0 | 8.9 | 3.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 234.1 | 1,032 | 172 |
| Zinc (mg) | 8.8 | 0.1 | 1.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 11 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.