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Nutritional Facts: Quick and Easy Shrimp Scampi

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
large raw shrimp
1/4 cup (57g)
butter
1/4 cup (54g)
olive oil
3 (9g)
garlic cloves
1 tablespoon (15g)
lemon juice
1/2 teaspoon (3g)
salt
1 to taste (3g)
black pepper
Total 1 serving
Alanine (g) 3.8 0.0 0.0 0.0 n/a 0.0 n/a 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 6.1 0.0 0.0 0.1 n/a 0.0 n/a 6 2
Ash (g) 8.4 1.2 0.0 0.1 0.0 3.0 n/a 13 3
Aspartic acid (g) 6.9 0.0 0.0 0.0 n/a 0.0 n/a 7 2
Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 245.2 13.6 0.5 16.3 0.9 0.7 n/a 277 69
Calories 322.4 406.9 477.4 13.4 3.4 0.0 n/a 1,223 306
Calories (kj) 1,348.4 1,701.9 1,997.5 56.1 13.9 0.0 n/a 5,118 1,279
Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 4.1 0.0 0.0 3.0 1.1 0.0 n/a 8 2
Cholesterol (mg) 572.1 122.0 0.0 0.0 0.0 0.0 n/a 694 174
Copper (mg) 0.8 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.7 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0 0
Folate (mcg) 86.3 1.7 0.0 0.3 3.1 0.0 n/a 91 23
Folate, DFE (mcg) 86.3 1.7 0.0 0.3 3.1 0.0 n/a 91 23
Folate, food (mcg) 86.3 1.7 0.0 0.3 3.1 0.0 n/a 91 23
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.0 n/a n/a n/a 0.2 n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.2 n/a n/a 0 0
Glutamic acid (g) 10.9 0.1 0.0 0.1 n/a 0.0 n/a 11 3
Glycine (g) 3.6 0.0 0.0 0.0 n/a 0.0 n/a 4 1
Histidine (g) 1.4 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Iron (mg) 1.0 0.0 0.3 0.2 0.0 0.0 n/a 1 0
Isoleucine (g) 2.8 0.0 0.0 0.0 n/a 0.0 n/a 3 1
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 5.3 0.0 0.0 0.0 n/a 0.0 n/a 5 1
Lysine (g) 5.9 0.0 0.0 0.0 n/a 0.0 n/a 6 1
Magnesium (mg) 99.9 1.1 0.0 2.3 0.9 0.0 n/a 104 26
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.2 0.0 0.0 n/a 0 0
Methionine (g) 1.8 0.0 0.0 0.0 n/a 0.0 n/a 2 0
Monounsaturated Fat (g) 0.4 11.9 39.4 0.0 0.0 0.0 n/a 52 13
Niacin (mg) 8.1 0.0 0.0 0.1 0.0 0.0 n/a 8 2
Pantothenic acid (mg) 1.4 0.1 0.0 0.1 0.0 0.0 n/a 2 0
Phenylalanine (g) 2.7 0.0 0.0 0.0 n/a 0.0 n/a 3 1
Phosphorus (mg) 1,107.8 13.6 0.0 13.8 1.2 0.0 n/a 1,136 284
Phytosterols n/a n/a 119.3 n/a n/a 0.0 n/a 119 30
Polyunsaturated Fat (g) 0.6 1.7 5.7 0.0 0.0 0.0 n/a 8 2
Potassium (mg) 513.0 13.6 0.5 36.1 15.7 0.2 n/a 579 145
Proline (g) 2.8 0.0 0.0 0.0 n/a 0.0 n/a 3 1
Protein (g) 61.8 0.5 0.0 0.6 0.1 0.0 n/a 63 16
Retinol (mcg) 245.2 380.8 0.0 0.0 0.0 0.0 n/a 626 156
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.5 29.2 7.5 0.0 0.0 0.0 n/a 37 9
Selenium (mcg) 134.4 0.6 0.0 1.3 0.0 0.0 n/a 136 34
Serine (g) 2.5 0.0 0.0 0.0 n/a 0.0 n/a 3 1
Sodium (mg) 2,569.7 405.2 1.1 1.5 0.2 1,162.7 n/a 4,140 1,035
Starch (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a 0.1 n/a n/a 0 0
Sugar (g) 0.0 0.0 0.0 0.1 0.4 0.0 n/a 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 2.5 0.0 0.0 0.0 n/a 0.0 n/a 2 1
Tocopherol, alpha (mg) 6.0 1.3 7.7 0.0 0.0 0.0 n/a 15 4
Tocopherol, beta (mg) 0.0 0.0 0.1 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 0.0 0.4 n/a n/a n/a n/a 1 0
Total Fat (g) 4.6 46.0 54.0 0.0 0.0 0.0 n/a 105 26
Trans-monoenoic Fat (g) 0.0 1.7 n/a n/a 0.0 n/a n/a 2 0
TransFatty acids (g) 0.0 1.9 n/a n/a 0.0 n/a n/a 2 0
Tryptophan (g) 0.7 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Tyrosine (g) 2.3 0.0 0.0 0.0 n/a 0.0 n/a 2 1
Valine (g) 2.9 0.0 0.0 0.0 n/a 0.0 n/a 3 1
Vitamin A, IU (IU) 817.2 1,418.2 0.0 0.8 0.9 0.0 n/a 2,237 559
Vitamin A, RAE (mcg) 245.2 388.2 0.0 0.0 0.0 0.0 n/a 633 158
Vitamin B-12 (mcg) 5.0 0.1 0.0 0.0 0.0 0.0 n/a 5 1
Vitamin B-6 (mg) 0.7 0.0 0.0 0.1 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 2.8 5.9 0.0 n/a 9 2
Vitamin D (IU) 9.1 34.1 0.0 0.0 0.0 0.0 n/a 43 11
Water (g) 376.9 9.0 0.0 5.3 14.1 0.0 n/a 405 101
Zinc (mg) 4.4 0.1 0.0 0.1 0.0 0.0 n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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