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Nutritional Facts: Cranberry Streusel Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
flour
1 teaspoon (5g)
baking powder
1/2 teaspoon (2g)
baking soda
1/2 teaspoon (1g)
nutmeg
1/4 teaspoon (2g)
salt
1/2 cup (114g)
butter
1 1/3 cups (267g)
sugar
1 teaspoon (4g)
vanilla
3 large (150g)
eggs
1 cup (245g)
low-fat plain yogurt
1/2 cup (50g)
fresh cranberries
1/4 cup (55g)
brown sugar
2 tablespoons (15g)
all-purpose flour
1/2 teaspoon (1g)
cinnamon
2 tablespoons (28g)
butter
1/4 cup (29g)
walnuts
1/4 cup (25g)
fresh cranberries
Total 1 serving
Alanine (g) 0.8 n/a n/a n/a 0.0 0.0 n/a n/a 1.1 0.6 0.0 n/a 0.0 0.0 0.0 0.2 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 1.0 n/a n/a n/a 0.0 0.0 n/a n/a 1.2 0.4 0.0 n/a 0.1 0.0 0.0 0.7 0.0 3 0
Ash (g) 1.2 3.3 0.8 0.0 1.5 2.4 0.0 0.0 1.6 2.7 0.1 0.2 0.1 0.0 0.6 0.5 0.0 15 2
Aspartic acid (g) 1.1 n/a n/a n/a 0.0 0.1 n/a n/a 2.0 1.0 0.1 n/a 0.1 0.0 0.0 0.5 0.0 5 1
Beta-sitosterol n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a 1.1 18.7 n/a 24 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 37.5 338.7 0.0 2.2 0.4 27.2 2.7 0.5 84.0 448.4 4.0 45.7 2.2 13.1 6.8 28.7 2.0 1,044 116
Calories 910.0 2.3 0.0 6.2 0.0 813.8 1,031.7 12.1 214.5 154.4 23.0 209.0 54.6 3.2 203.6 191.3 11.5 3,841 427
Calories (kj) 3,807.5 9.8 0.0 25.7 0.0 3,403.9 4,313.6 50.6 898.5 649.3 97.0 874.5 228.4 13.5 851.7 800.9 48.5 16,073 1,786
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 2.0 n/a 2 0
Carbohydrates (g) 190.8 1.1 0.0 0.6 0.0 0.1 266.5 0.5 1.1 17.2 6.1 53.9 11.4 1.1 0.0 4.0 3.1 558 62
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 244.0 0.0 0.0 558.0 14.7 0.0 0.0 0.0 0.0 61.1 0.0 0.0 878 98
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 1 0
Cystine (g) 0.5 n/a n/a n/a 0.0 0.0 n/a n/a 0.4 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.0 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 2.3 0.0 0.4 0.7 0.0 2.0 1.2 14 2
Folate (mcg) 457.5 0.0 0.0 0.9 0.0 3.4 0.0 0.0 70.5 27.0 0.5 0.6 3.9 0.1 0.9 28.7 0.3 594 66
Folate, DFE (mcg) 727.5 0.0 0.0 0.9 0.0 3.4 0.0 0.0 70.5 27.0 0.5 0.6 3.9 0.1 0.9 28.7 0.3 864 96
Folate, food (mcg) 72.5 0.0 0.0 0.9 0.0 3.4 0.0 0.0 70.5 27.0 0.5 0.6 3.9 0.1 0.9 28.7 0.3 209 23
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 43
Fructose n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.3 0.6 n/a 0.0 n/a 0.0 0.2 1 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.6 n/a 1.6 0.7 n/a 0.0 n/a 0.0 0.8 4 0
Glutamic acid (g) 8.7 n/a n/a n/a 0.0 0.2 n/a n/a 2.5 2.5 0.1 n/a 0.5 0.0 0.1 0.8 0.0 15 2
Glycine (g) 0.9 n/a n/a n/a 0.0 0.0 n/a n/a 0.6 0.3 0.0 n/a 0.1 0.0 0.0 0.2 0.0 2 0
Histidine (g) 0.6 n/a n/a n/a 0.0 0.0 n/a n/a 0.5 0.3 0.0 n/a 0.0 0.0 0.0 0.1 0.0 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 11.6 0.5 0.0 0.0 0.0 0.0 0.1 0.0 2.6 0.2 0.1 0.4 0.2 0.1 0.0 0.9 0.1 17 2
Isoleucine (g) 0.9 n/a n/a n/a 0.0 0.1 n/a n/a 1.0 0.7 0.0 n/a 0.1 0.0 0.0 0.2 0.0 3 0
Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Leucine (g) 1.8 n/a n/a n/a 0.0 0.1 n/a n/a 1.6 1.3 0.0 n/a 0.1 0.0 0.0 0.3 0.0 5 1
Lysine (g) 0.6 n/a n/a n/a 0.0 0.1 n/a n/a 1.4 1.2 0.0 n/a 0.0 0.0 0.0 0.1 0.0 3 0
Magnesium (mg) 55.0 1.8 0.0 2.1 0.0 2.3 0.0 0.5 18.0 41.7 3.0 5.0 3.3 0.8 0.6 46.2 1.5 182 20
Maltose n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.2 0.0 1.0 0.1 3 0
Methionine (g) 0.5 n/a n/a n/a 0.0 0.0 n/a n/a 0.6 0.4 0.0 n/a 0.0 0.0 0.0 0.1 0.0 2 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 23.9 0.0 0.0 5.5 1.0 0.0 0.0 0.0 0.0 6.0 2.6 0.0 39 4
Niacin (mg) 14.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.1 0.1 0.2 0.0 0.0 0.3 0.0 16 2
Pantothenic acid (mg) 1.1 0.0 0.0 n/a 0.0 0.1 0.0 0.0 2.3 1.4 0.1 0.1 0.1 0.0 0.0 0.2 0.1 6 1
Phenylalanine (g) 1.3 n/a n/a n/a 0.0 0.0 n/a n/a 1.0 0.7 0.0 n/a 0.1 0.0 0.0 0.2 0.0 3 0
Phosphorus (mg) 270.0 456.2 0.0 2.5 0.0 27.2 0.0 0.3 297.0 352.8 6.5 2.2 16.2 0.8 6.8 101.2 3.3 1,543 171
Phytosterols n/a n/a n/a 0.7 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a 21.1 n/a 22 2
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 0.0 3.5 0.0 0.0 2.9 0.1 0.0 0.0 0.1 0.0 0.9 13.8 0.0 22 2
Potassium (mg) 267.5 0.2 0.0 4.1 0.1 27.2 5.3 6.2 207.0 573.3 42.5 73.2 16.0 5.6 6.8 129.0 21.3 1,385 154
Proline (g) 3.0 n/a n/a n/a 0.0 0.1 n/a n/a 0.8 1.5 0.0 n/a 0.2 0.0 0.0 0.2 0.0 6 1
Protein (g) 25.8 0.0 0.0 0.1 0.0 1.0 0.0 0.0 18.8 12.9 0.2 0.1 1.5 0.1 0.2 4.5 0.1 65 7
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 761.6 0.0 0.0 240.0 34.3 0.0 0.0 0.0 0.0 190.6 0.0 0.0 1,226 136
Riboflavin (mg) 1.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.7 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Saturated Fat (g) 0.4 0.0 0.0 0.3 0.0 58.3 0.0 0.0 4.7 2.5 0.0 0.0 0.0 0.0 14.6 1.8 0.0 83 9
Selenium (mcg) 84.8 0.0 0.0 0.0 0.0 1.1 1.6 0.0 46.1 8.1 0.1 0.7 5.1 0.0 0.3 1.4 0.0 149 17
Serine (g) 1.3 n/a n/a n/a 0.0 0.1 n/a n/a 1.5 0.8 0.0 n/a 0.1 0.0 0.0 0.3 0.0 4 0
Sodium (mg) 5.0 363.1 629.3 0.2 581.4 810.4 2.7 0.4 213.0 171.5 1.0 15.4 0.3 0.1 202.8 0.6 0.5 2,998 333
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.3 n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a 266.1 n/a 0.0 n/a 0.1 52.0 n/a 0.0 n/a 0.7 0.0 319 35
Sugar (g) 0.7 0.0 0.0 0.3 0.0 0.1 266.1 0.5 0.6 17.2 2.0 53.4 0.0 0.0 0.0 0.8 1.0 343 38
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 2 0
Threonine (g) 0.7 n/a n/a n/a 0.0 0.0 n/a n/a 0.8 0.5 0.0 n/a 0.0 0.0 0.0 0.2 0.0 2 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 2.6 0.0 0.0 1.6 0.1 0.6 0.0 0.0 0.0 0.7 0.2 0.3 6 1
Tocopherol, beta (mg) 0.2 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, delta (mg) 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.6 0.0 1 0
Tocopherol, gamma (mg) 1.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.8 n/a 0.0 n/a n/a 0.1 0.0 6.1 0.0 8 1
Total Fat (g) 2.5 0.0 0.0 0.4 0.0 92.1 0.0 0.0 14.3 3.8 0.1 0.0 0.1 0.0 23.0 19.1 0.0 155 17
Trans-monoenoic Fat n/a n/a n/a n/a n/a 3.4 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.8 n/a n/a 4 0
TransFatty acids n/a n/a n/a n/a n/a 3.7 n/a n/a 0.1 n/a n/a n/a n/a 0.0 0.9 n/a n/a 5 1
Tryptophan (g) 0.3 n/a n/a n/a 0.0 0.0 n/a n/a 0.3 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Tyrosine (g) 0.8 n/a n/a n/a 0.0 0.0 n/a n/a 0.7 0.6 0.0 n/a 0.0 0.0 0.0 0.1 0.0 2 0
Valine (g) 1.0 n/a n/a n/a 0.0 0.1 n/a n/a 1.3 1.1 0.0 n/a 0.1 0.0 0.0 0.2 0.0 4 0
Vitamin A, IU (IU) 0.0 0.0 0.0 1.2 0.0 2,836.4 0.0 0.0 810.0 125.0 30.0 0.0 0.0 3.9 709.7 5.9 15.0 4,537 504
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.1 0.0 776.3 0.0 0.0 240.0 34.3 1.5 0.0 0.0 0.2 194.3 0.3 0.8 1,248 139
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 1.3 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 6.7 0.0 0.0 0.0 0.0 0.4 3.3 12 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 68.1 0.0 0.0 123.0 2.5 0.0 0.0 0.0 0.0 17.0 0.0 0.0 211 23
Water (g) 29.8 0.2 0.0 0.1 0.0 18.0 0.1 2.2 114.2 208.4 43.6 0.7 1.8 0.1 4.5 1.2 21.8 447 50
Zinc (mg) 1.8 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1.9 2.2 0.1 0.0 0.1 0.0 0.0 0.9 0.0 7 1

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