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Nutritional Facts: Sausage and Mushroom Risotto

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (300g)
arborio rice
1 tablespoon (14g)
olive oil
42 ounces (1,281g)
chicken broth
1/2 lb (227g)
Italian sausage
1/2 lb (228g)
mushrooms
1/4 (28g)
onions
1 to taste (0g)
herbs
1 to taste (3g)
black pepper
1/2 cup (50g)
parmesan cheese
Total 1 serving
Alanine (g) 1.1 0.0 n/a 2.5 0.5 0.0 n/a n/a 0.6 5 1
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Arginine (g) 1.6 0.0 n/a 2.7 0.2 0.0 n/a n/a 0.8 5 1
Ash (g) 1.6 0.0 13.1 4.9 1.9 0.1 n/a n/a 4.0 26 4
Aspartic acid (g) 1.8 0.0 n/a 3.8 0.4 0.0 n/a n/a 1.3 7 1
Beta-sitosterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 9.0 0.1 51.2 47.7 6.8 6.3 n/a n/a 554.5 676 113
Calories 1,074.0 119.3 205.0 780.9 50.1 11.0 n/a n/a 215.5 2,456 409
Calories (kj) 4,494.0 499.4 858.3 3,271.1 211.6 45.7 n/a n/a 902.5 10,282 1,714
Campesterol n/a n/a n/a n/a 4.6 n/a n/a n/a n/a 5 1
Carbohydrates (g) 237.5 0.0 4.9 9.7 7.4 2.6 n/a n/a 2.0 264 44
Cholesterol (mg) 0.0 0.0 0.0 129.4 0.0 0.0 n/a n/a 44.0 173 29
Copper (mg) 0.6 0.0 0.7 0.2 0.7 0.0 n/a n/a 0.1 2 0
Cystine (g) 0.4 0.0 n/a 0.5 0.0 0.0 n/a n/a 0.1 1 0
Dietary Fiber (g) 8.4 0.0 0.0 0.2 2.3 0.5 n/a n/a 0.0 11 2
Folate (mcg) 693.0 0.0 25.6 11.4 38.7 5.2 n/a n/a 5.0 779 130
Folate, DFE (mcg) 1,167.0 0.0 25.6 11.4 38.7 5.2 n/a n/a 5.0 1,253 209
Folate, food (mcg) 18.0 0.0 25.6 11.4 38.7 5.2 n/a n/a 5.0 104 17
Folic acid (mcg) 675.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 675 113
Fructose n/a n/a n/a n/a 0.4 0.4 n/a n/a 0.1 1 0
Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.1 0 0
Glucose (dextrose) n/a n/a n/a n/a 3.4 0.5 n/a n/a 0.1 4 1
Glutamic acid (g) 3.8 0.0 n/a 6.3 0.8 0.1 n/a n/a 4.3 15 3
Glycine (g) 0.9 0.0 n/a 2.8 0.2 0.0 n/a n/a 0.4 4 1
Histidine (g) 0.5 0.0 n/a 1.3 0.1 0.0 n/a n/a 0.5 2 0
Iron (mg) 12.7 0.1 2.7 3.2 1.1 0.1 n/a n/a 0.5 20 3
Isoleucine (g) 0.8 0.0 n/a 1.7 0.2 0.0 n/a n/a 1.0 4 1
Lactose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.1 0 0
Leucine (g) 1.6 0.0 n/a 3.0 0.3 0.0 n/a n/a 1.9 7 1
Lysine (g) 0.7 0.0 n/a 3.5 0.2 0.0 n/a n/a 1.5 6 1
Magnesium (mg) 69.0 0.0 12.8 40.9 20.5 2.8 n/a n/a 19.0 165 27
Maltose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.1 0 0
Manganese (mg) 3.1 0.0 1.3 n/a 0.1 0.0 n/a n/a 0.0 5 1
Methionine (g) 0.5 0.0 n/a 1.1 0.1 0.0 n/a n/a 0.5 2 0
Monounsaturated Fat (g) 0.5 9.8 3.1 29.0 0.0 0.0 n/a n/a 4.2 47 8
Niacin (mg) 12.3 0.0 17.6 9.5 8.2 0.0 n/a n/a 0.1 48 8
Pantothenic acid (mg) 3.9 0.0 0.3 n/a 3.4 0.0 n/a n/a 0.2 8 1
Phenylalanine (g) 1.0 0.0 n/a 1.5 0.2 0.0 n/a n/a 1.0 4 1
Phosphorus (mg) 285.0 0.0 384.3 385.9 195.7 8.0 n/a n/a 364.5 1,623 271
Phytosterols n/a 29.8 n/a 0.0 n/a 4.1 n/a n/a n/a 34 6
Polyunsaturated Fat (g) 0.4 1.4 1.4 8.0 0.4 0.0 n/a n/a 0.6 12 2
Potassium (mg) 228.0 0.1 1,101.7 690.1 723.5 40.2 n/a n/a 62.5 2,846 474
Proline (g) 0.9 0.0 n/a 2.1 0.2 0.0 n/a n/a 2.3 6 1
Protein (g) 19.5 0.0 25.9 43.4 7.0 0.3 n/a n/a 19.2 115 19
Retinol (mcg) 0.0 0.0 0.0 22.7 0.0 0.0 n/a n/a 111.5 134 22
Riboflavin (mg) 0.1 0.0 0.4 0.5 0.9 0.0 n/a n/a 0.2 2 0
Saturated Fat (g) 0.4 1.9 2.0 21.9 0.1 0.0 n/a n/a 8.7 35 6
Selenium (mcg) 45.3 0.0 0.0 49.9 21.2 0.1 n/a n/a 8.9 125 21
Serine (g) 1.0 0.0 n/a 1.8 0.2 0.0 n/a n/a 1.1 4 1
Sodium (mg) 3.0 0.3 3,919.9 2,739.9 11.4 1.1 n/a n/a 764.5 7,440 1,240
Starch n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 0.3 n/a n/a 0.1 0 0
Sugar n/a 0.0 3.7 2.0 4.5 1.2 n/a n/a 0.5 12 2
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 1.7 0.0 0.1 1.4 0.2 0.0 n/a n/a 0.0 3 1
Threonine (g) 0.7 0.0 n/a 1.8 0.2 0.0 n/a n/a 0.7 3 1
Tocopherol, alpha n/a 1.9 0.3 0.6 0.0 0.0 n/a n/a 0.1 3 0
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.1 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Total Fat (g) 1.6 13.5 7.3 62.0 0.8 0.0 n/a n/a 14.3 99 17
Tryptophan (g) 0.2 0.0 n/a 0.4 0.1 0.0 n/a n/a 0.3 1 0
Tyrosine (g) 0.7 0.0 n/a 1.3 0.1 0.0 n/a n/a 1.2 3 1
Valine (g) 1.2 0.0 n/a 1.8 0.5 0.0 n/a n/a 1.3 5 1
Vitamin A, IU (IU) 0.0 0.0 0.0 36.3 0.0 0.6 n/a n/a 432.5 469 78
Vitamin A, RAE (mcg) 0.0 0.0 0.0 22.7 0.0 0.0 n/a n/a 114.5 137 23
Vitamin B-12 (mcg) 0.0 0.0 1.3 3.0 0.1 0.0 n/a n/a 1.1 5 1
Vitamin B-6 (mg) 0.5 0.0 0.1 0.7 0.2 0.0 n/a n/a 0.0 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.2 4.8 2.0 n/a n/a 0.0 7 1
Vitamin D (IU) 0.0 0.0 0.0 93.1 15.9 0.0 n/a n/a 10.5 119 20
Water (g) 39.9 0.0 1,229.1 107.0 210.3 24.5 n/a n/a 10.4 1,621 270
Zinc (mg) 3.3 0.0 1.3 5.4 1.2 0.0 n/a n/a 1.9 13 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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