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Nutritional Facts: Craze-E Turkey Meatballs in Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground turkey
1/2 cup (54g)
dry breadcrumbs
1/2 cup (30g)
fresh parsley
1/3 cup (53g)
onions
1/3 cup (84g)
evaporated milk
1/4 cup (25g)
parmesan cheese
2 (6g)
garlic cloves
1 (50g)
eggs
1 tablespoon (17g)
Worcestershire sauce
1 to taste (0g)
salt and pepper
1 tablespoon (14g)
olive oil
1/2 lb (228g)
button mushrooms
1/2 cup (80g)
onions
1 (3g)
garlic cloves
29 ounces (822g)
diced tomatoes
1/2 cup (120g)
beef broth
1 (0g)
bay leaves
1 teaspoon (1g)
dried oregano
1 teaspoon (1g)
dried basil
1/2 teaspoon (2g)
sugar
1/4 teaspoon (0g)
cayenne pepper
1 to taste (0g)
salt and pepper
1 to taste (0g)
cooked brown rice
1 to taste (0g)
egg noodles
1 to taste (0g)
pasta
1 to taste (5g)
parmesan cheese
Total 1 serving
Alanine (g) 5.6 0.3 0.1 0.0 0.2 0.3 0.0 0.4 n/a n/a 0.0 0.5 0.0 0.0 0.2 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 7 2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Arginine (g) 6.5 0.3 0.0 0.1 0.2 0.4 0.0 0.4 n/a n/a 0.0 0.2 0.1 0.0 0.2 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 8 2
Ash (g) 4.5 1.5 0.7 0.2 1.3 2.0 0.1 0.5 0.3 n/a 0.0 1.9 0.3 0.0 4.1 1.3 0.0 0.1 0.1 0.0 0.0 n/a n/a n/a n/a n/a 19 5
Aspartic acid (g) 8.6 0.4 0.1 0.0 0.4 0.7 0.0 0.7 n/a n/a 0.0 0.4 0.1 0.0 1.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 13 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Calcium (mg) 86.3 98.8 41.4 12.3 219.0 277.3 10.9 28.0 18.2 n/a 0.1 6.8 18.4 5.4 82.2 7.2 0.5 16.0 15.7 0.0 0.7 n/a n/a n/a n/a n/a 945 236
Calories 671.9 213.3 10.8 21.3 112.4 107.8 8.9 71.5 13.3 n/a 119.3 50.1 32.0 4.5 148.0 8.4 0.2 2.7 1.6 8.1 1.4 n/a n/a n/a n/a n/a 1,608 402
Calories (kj) 2,805.7 892.6 45.3 88.4 471.6 451.3 37.4 299.5 55.4 n/a 499.4 211.6 132.8 18.7 608.4 34.8 0.8 11.1 6.8 34.0 6.0 n/a n/a n/a n/a n/a 6,712 1,678
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Carbohydrates (g) 0.0 38.9 1.9 5.0 8.4 1.0 2.0 0.4 3.3 n/a 0.0 7.4 7.5 1.0 32.0 0.0 0.0 0.7 0.3 2.1 0.3 n/a n/a n/a n/a n/a 112 28
Cholesterol (mg) 313.3 0.0 0.0 0.0 24.3 22.0 0.0 186.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 546 136
Copper (mg) 0.4 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.7 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 2 1
Cystine (g) 0.9 0.2 0.0 0.0 0.1 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 2.4 1.0 0.9 0.0 0.0 0.1 0.0 0.0 n/a 0.0 2.3 1.4 0.1 9.9 0.0 0.0 0.4 0.3 0.0 0.1 n/a n/a n/a n/a n/a 19 5
Folate (mcg) 31.8 57.8 45.6 10.1 6.7 2.5 0.2 23.5 1.4 n/a 0.0 38.7 15.2 0.1 123.3 2.4 0.1 2.4 2.2 0.0 0.5 n/a n/a n/a n/a n/a 364 91
Folate, DFE (mcg) 31.8 88.6 45.6 10.1 6.7 2.5 0.2 23.5 1.4 n/a 0.0 38.7 15.2 0.1 123.3 2.4 0.1 2.4 2.2 0.0 0.5 n/a n/a n/a n/a n/a 395 99
Folate, food (mcg) 31.8 13.5 45.6 10.1 6.7 2.5 0.2 23.5 1.4 n/a 0.0 38.7 15.2 0.1 123.3 2.4 0.1 2.4 2.2 0.0 0.5 n/a n/a n/a n/a n/a 320 80
Folic acid (mcg) 0.0 44.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 44 11
Fructose n/a 1.3 n/a 0.7 n/a 0.0 n/a 0.0 n/a n/a n/a 0.4 1.0 n/a 11.3 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 15 4
Galactose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.0 n/a 1.0 n/a 0.0 n/a 0.2 n/a n/a n/a 3.4 1.6 n/a 10.3 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 17 4
Glutamic acid (g) 14.3 2.2 0.1 0.1 1.2 2.2 0.0 0.8 n/a n/a 0.0 0.8 0.2 0.0 3.5 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 26 6
Glycine (g) 4.9 0.3 0.0 0.0 0.1 0.2 0.0 0.2 n/a n/a 0.0 0.2 0.0 0.0 0.2 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 6 2
Histidine (g) 2.6 0.2 0.0 0.0 0.2 0.3 0.0 0.2 n/a n/a 0.0 0.1 0.0 0.0 0.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 4 1
Hydroxyproline (g) 0.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 4.9 2.6 1.9 0.1 0.2 0.2 0.1 0.9 0.9 n/a 0.1 1.1 0.2 0.1 2.2 0.2 0.0 0.4 0.6 0.0 0.0 n/a n/a n/a n/a n/a 17 4
Isoleucine (g) 4.0 0.3 0.0 0.0 0.3 0.5 0.0 0.3 n/a n/a 0.0 0.2 0.0 0.0 0.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 6 1
Lactose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 7.4 0.5 0.1 0.0 0.6 0.9 0.0 0.5 n/a n/a 0.0 0.3 0.0 0.0 0.2 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 11 3
Lysine (g) 8.0 0.2 0.1 0.0 0.5 0.7 0.0 0.5 n/a n/a 0.0 0.2 0.0 0.0 0.2 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 10 3
Magnesium (mg) 104.4 23.2 15.0 5.3 20.1 9.5 1.5 6.0 2.2 n/a 0.0 20.5 8.0 0.8 90.4 2.4 0.1 2.7 5.0 0.0 0.7 n/a n/a n/a n/a n/a 318 79
Maltose n/a 1.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 1 0
Manganese (mg) 0.0 0.5 0.0 0.1 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.1 0.1 0.1 0.9 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a n/a n/a 2 1
Methionine (g) 2.6 0.1 0.0 0.0 0.1 0.3 0.0 0.2 n/a n/a 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 3 1
Monounsaturated Fat (g) 12.0 0.6 0.1 0.0 2.0 2.1 0.0 1.8 0.0 n/a 9.8 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 29 7
Niacin (mg) 30.6 3.6 0.4 0.1 0.2 0.0 0.0 0.0 0.1 n/a 0.0 8.2 0.1 0.0 4.9 0.9 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 49 12
Pantothenic acid (mg) 4.5 0.3 0.1 0.1 0.5 0.1 0.0 0.8 n/a n/a 0.0 3.4 0.1 0.0 0.7 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 11 3
Phenylalanine (g) 3.5 0.4 0.0 0.0 0.3 0.5 0.0 0.3 n/a n/a 0.0 0.2 0.0 0.0 0.2 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 5 1
Phosphorus (mg) 908.0 89.1 17.4 15.5 170.3 182.3 9.2 99.0 10.2 n/a 0.0 195.7 23.2 4.6 197.3 15.6 0.1 1.5 1.9 0.0 1.3 n/a n/a n/a n/a n/a 1,942 486
Phytosterols n/a 4.3 1.5 8.0 n/a n/a n/a n/a n/a n/a 29.8 n/a 12.0 n/a 57.5 n/a n/a 2.0 0.7 n/a 0.4 n/a n/a n/a n/a n/a 116 29
Polyunsaturated Fat (g) 10.0 1.1 0.0 0.0 0.2 0.3 0.0 1.0 0.0 n/a 1.4 0.4 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 15 4
Potassium (mg) 1,076.0 105.8 166.2 77.8 254.3 31.3 24.1 69.0 136.0 n/a 0.1 723.5 116.8 12.0 1,948.5 64.8 0.3 12.6 18.4 0.0 9.1 n/a n/a n/a n/a n/a 4,846 1,212
Proline (g) 3.9 0.7 0.1 0.0 0.6 1.2 0.0 0.3 n/a n/a 0.0 0.2 0.0 0.0 0.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 7 2
Protein (g) 89.3 7.2 0.9 0.6 5.7 9.6 0.4 6.3 0.0 n/a 0.0 7.0 0.9 0.2 7.2 1.4 0.0 0.1 0.2 0.0 0.1 n/a n/a n/a n/a n/a 137 34
Retinol (mcg) 90.8 0.0 0.0 0.0 n/a 55.8 0.0 80.0 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 227 57
Riboflavin (mg) 0.7 0.2 0.0 0.0 0.3 0.1 0.0 0.2 0.0 n/a 0.0 0.9 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 3 1
Saturated Fat (g) 9.2 0.6 0.0 0.0 3.9 4.3 0.0 1.6 0.0 n/a 1.9 0.1 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 22 6
Selenium (mcg) 99.4 13.6 0.0 0.3 1.9 4.4 0.9 15.4 0.1 n/a 0.0 21.2 0.4 0.4 0.0 0.8 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 159 40
Serine (g) 3.8 0.4 0.0 0.0 0.3 0.6 0.0 0.5 n/a n/a 0.0 0.2 0.0 0.0 0.2 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 6 2
Sodium (mg) 263.3 395.3 16.8 2.1 89.0 382.3 1.0 71.0 166.6 n/a 0.3 11.4 3.2 0.5 41.1 446.4 0.0 0.3 0.5 0.0 0.1 n/a n/a n/a n/a n/a 1,891 473
Starch n/a 32.2 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 32 8
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a 0.5 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.8 n/a 0.0 n/a n/a 0.0 0.0 2.1 n/a n/a n/a n/a n/a n/a 3 1
Sugar (g) 0.0 3.3 0.3 2.3 n/a 0.2 0.1 0.2 1.7 n/a 0.0 4.5 3.4 0.0 21.6 0.0 n/a 0.0 0.0 2.1 0.0 n/a n/a n/a n/a n/a 40 10
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Thiamin (mg) 0.3 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 2 0
Threonine (g) 4.1 0.2 0.0 0.0 0.3 0.4 0.0 0.3 n/a n/a 0.0 0.2 0.0 0.0 0.2 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 6 1
Tocopherol, alpha (mg) 0.4 0.0 0.2 0.0 n/a 0.1 0.0 0.5 0.0 n/a 1.9 0.0 0.0 0.0 4.4 0.0 n/a 0.2 0.1 0.0 0.1 n/a n/a n/a n/a n/a 8 2
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 0.1 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 0.4 0.2 0.0 n/a n/a n/a 0.3 n/a n/a 0.1 0.0 0.0 n/a 1.0 n/a n/a 0.2 0.0 n/a n/a n/a n/a n/a n/a n/a 3 1
Total Fat (g) 34.8 2.9 0.2 0.1 6.3 7.2 0.0 4.8 0.0 n/a 13.5 0.8 0.1 0.0 1.6 0.3 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a 73 18
Trans-monoenoic Fat (g) 0.4 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.5 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.0 0.1 0.0 0.0 0.1 0.1 0.0 0.1 n/a n/a 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 2 0
Tyrosine (g) 3.2 0.2 0.0 0.0 0.3 0.6 0.0 0.2 n/a n/a 0.0 0.1 0.0 0.0 0.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 5 1
Valine (g) 4.1 0.3 0.1 0.0 0.4 0.6 0.0 0.4 n/a n/a 0.0 0.5 0.0 0.0 0.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 7 2
Vitamin A, IU (IU) 299.6 0.0 2,527.2 1.1 333.1 216.3 0.5 270.0 13.4 n/a 0.0 0.0 1.6 0.3 6,848.4 0.0 3.7 17.0 5.2 0.0 187.2 n/a n/a n/a n/a n/a 10,725 2,681
Vitamin A, RAE (mcg) 90.8 0.0 126.3 0.0 n/a 57.3 0.0 80.0 0.9 n/a 0.0 0.0 0.0 0.0 345.3 0.0 0.2 0.9 0.3 0.0 9.4 n/a n/a n/a n/a n/a 711 178
Vitamin B-12 (mcg) 4.5 0.2 0.0 0.0 0.1 0.6 0.0 0.4 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 6 2
Vitamin B-6 (mg) 2.6 0.1 0.0 0.1 0.0 0.0 0.1 0.1 0.0 n/a 0.0 0.2 0.1 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 4 1
Vitamin C (mg) 0.0 0.0 39.9 3.9 1.6 0.0 1.9 0.0 2.2 n/a 0.0 4.8 5.9 0.9 112.6 0.0 0.0 0.0 0.0 0.0 0.3 n/a n/a n/a n/a n/a 174 44
Vitamin D (IU) 63.6 0.0 0.0 0.0 n/a 5.3 0.0 41.0 0.0 n/a 0.0 15.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 126 31
Water (g) 328.5 3.5 26.3 47.5 62.1 5.2 3.5 38.1 13.4 n/a 0.0 210.3 71.3 1.8 777.1 117.1 0.0 0.1 0.1 0.0 0.0 n/a n/a n/a n/a n/a 1,706 426
Zinc (mg) 10.7 0.8 0.3 0.1 0.6 1.0 0.1 0.6 0.0 n/a 0.0 1.2 0.1 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 17 4

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