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    Nutritional Facts: Craze-E Turkey Meatballs in Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    ground turkey
    1/2 cup (54g)
    dry breadcrumbs
    1/2 cup (30g)
    fresh parsley
    1/3 cup (53g)
    onions
    1/3 cup (84g)
    evaporated milk
    1/4 cup (25g)
    parmesan cheese
    2 (6g)
    garlic cloves
    1 (50g)
    eggs
    1 tablespoon (17g)
    Worcestershire sauce
    1 to taste (0g)
    salt and pepper
    1 tablespoon (14g)
    olive oil
    1/2 lb (228g)
    button mushrooms
    1/2 cup (80g)
    onions
    1 (3g)
    garlic cloves
    29 ounces (822g)
    diced tomatoes
    1/2 cup (120g)
    beef broth
    1 (0g)
    bay leaves
    1 teaspoon (1g)
    dried oregano
    1 teaspoon (1g)
    dried basil
    1/2 teaspoon (2g)
    sugar
    1/4 teaspoon (0g)
    cayenne pepper
    1 to taste (0g)
    salt and pepper
    1 to taste (0g)
    cooked brown rice
    1 to taste (0g)
    egg noodles
    1 to taste (0g)
    pasta
    1 to taste (5g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 5.6 0.3 0.1 0.0 0.2 0.3 0.0 0.4 n/a n/a 0.0 0.5 0.0 0.0 0.2 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 7 2
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Arginine (g) 6.5 0.3 0.0 0.1 0.2 0.4 0.0 0.4 n/a n/a 0.0 0.2 0.1 0.0 0.2 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 8 2
    Ash (g) 4.5 1.5 0.7 0.2 1.3 2.0 0.1 0.5 0.3 n/a 0.0 1.9 0.3 0.0 4.1 1.3 0.0 0.1 0.1 0.0 0.0 n/a n/a n/a n/a n/a 19 5
    Aspartic acid (g) 8.6 0.4 0.1 0.0 0.4 0.7 0.0 0.7 n/a n/a 0.0 0.4 0.1 0.0 1.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 13 3
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Calcium (mg) 86.3 98.8 41.4 12.3 219.0 277.3 10.9 28.0 18.2 n/a 0.1 6.8 18.4 5.4 82.2 7.2 0.5 16.0 15.7 0.0 0.7 n/a n/a n/a n/a n/a 945 236
    Calories 671.9 213.3 10.8 21.3 112.4 107.8 8.9 71.5 13.3 n/a 119.3 50.1 32.0 4.5 148.0 8.4 0.2 2.7 1.6 8.1 1.4 n/a n/a n/a n/a n/a 1,608 402
    Calories (kj) 2,805.7 892.6 45.3 88.4 471.6 451.3 37.4 299.5 55.4 n/a 499.4 211.6 132.8 18.7 608.4 34.8 0.8 11.1 6.8 34.0 6.0 n/a n/a n/a n/a n/a 6,712 1,678
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
    Carbohydrates (g) 0.0 38.9 1.9 5.0 8.4 1.0 2.0 0.4 3.3 n/a 0.0 7.4 7.5 1.0 32.0 0.0 0.0 0.7 0.3 2.1 0.3 n/a n/a n/a n/a n/a 112 28
    Cholesterol (mg) 313.3 0.0 0.0 0.0 24.3 22.0 0.0 186.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 546 136
    Copper (mg) 0.4 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.7 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 2 1
    Cystine (g) 0.9 0.2 0.0 0.0 0.1 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
    Dietary Fiber (g) 0.0 2.4 1.0 0.9 0.0 0.0 0.1 0.0 0.0 n/a 0.0 2.3 1.4 0.1 9.9 0.0 0.0 0.4 0.3 0.0 0.1 n/a n/a n/a n/a n/a 19 5
    Folate (mcg) 31.8 57.8 45.6 10.1 6.7 2.5 0.2 23.5 1.4 n/a 0.0 38.7 15.2 0.1 123.3 2.4 0.1 2.4 2.2 0.0 0.5 n/a n/a n/a n/a n/a 364 91
    Folate, DFE (mcg) 31.8 88.6 45.6 10.1 6.7 2.5 0.2 23.5 1.4 n/a 0.0 38.7 15.2 0.1 123.3 2.4 0.1 2.4 2.2 0.0 0.5 n/a n/a n/a n/a n/a 395 99
    Folate, food (mcg) 31.8 13.5 45.6 10.1 6.7 2.5 0.2 23.5 1.4 n/a 0.0 38.7 15.2 0.1 123.3 2.4 0.1 2.4 2.2 0.0 0.5 n/a n/a n/a n/a n/a 320 80
    Folic acid (mcg) 0.0 44.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 44 11
    Fructose n/a 1.3 n/a 0.7 n/a 0.0 n/a 0.0 n/a n/a n/a 0.4 1.0 n/a 11.3 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 15 4
    Galactose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 1.0 n/a 1.0 n/a 0.0 n/a 0.2 n/a n/a n/a 3.4 1.6 n/a 10.3 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 17 4
    Glutamic acid (g) 14.3 2.2 0.1 0.1 1.2 2.2 0.0 0.8 n/a n/a 0.0 0.8 0.2 0.0 3.5 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 26 6
    Glycine (g) 4.9 0.3 0.0 0.0 0.1 0.2 0.0 0.2 n/a n/a 0.0 0.2 0.0 0.0 0.2 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 6 2
    Histidine (g) 2.6 0.2 0.0 0.0 0.2 0.3 0.0 0.2 n/a n/a 0.0 0.1 0.0 0.0 0.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 4 1
    Hydroxyproline (g) 0.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 4.9 2.6 1.9 0.1 0.2 0.2 0.1 0.9 0.9 n/a 0.1 1.1 0.2 0.1 2.2 0.2 0.0 0.4 0.6 0.0 0.0 n/a n/a n/a n/a n/a 17 4
    Isoleucine (g) 4.0 0.3 0.0 0.0 0.3 0.5 0.0 0.3 n/a n/a 0.0 0.2 0.0 0.0 0.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 6 1
    Lactose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 7.4 0.5 0.1 0.0 0.6 0.9 0.0 0.5 n/a n/a 0.0 0.3 0.0 0.0 0.2 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 11 3
    Lysine (g) 8.0 0.2 0.1 0.0 0.5 0.7 0.0 0.5 n/a n/a 0.0 0.2 0.0 0.0 0.2 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 10 3
    Magnesium (mg) 104.4 23.2 15.0 5.3 20.1 9.5 1.5 6.0 2.2 n/a 0.0 20.5 8.0 0.8 90.4 2.4 0.1 2.7 5.0 0.0 0.7 n/a n/a n/a n/a n/a 318 79
    Maltose n/a 1.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 1 0
    Manganese (mg) 0.0 0.5 0.0 0.1 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.1 0.1 0.1 0.9 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a n/a n/a 2 1
    Methionine (g) 2.6 0.1 0.0 0.0 0.1 0.3 0.0 0.2 n/a n/a 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 3 1
    Monounsaturated Fat (g) 12.0 0.6 0.1 0.0 2.0 2.1 0.0 1.8 0.0 n/a 9.8 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 29 7
    Niacin (mg) 30.6 3.6 0.4 0.1 0.2 0.0 0.0 0.0 0.1 n/a 0.0 8.2 0.1 0.0 4.9 0.9 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 49 12
    Pantothenic acid (mg) 4.5 0.3 0.1 0.1 0.5 0.1 0.0 0.8 n/a n/a 0.0 3.4 0.1 0.0 0.7 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 11 3
    Phenylalanine (g) 3.5 0.4 0.0 0.0 0.3 0.5 0.0 0.3 n/a n/a 0.0 0.2 0.0 0.0 0.2 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 5 1
    Phosphorus (mg) 908.0 89.1 17.4 15.5 170.3 182.3 9.2 99.0 10.2 n/a 0.0 195.7 23.2 4.6 197.3 15.6 0.1 1.5 1.9 0.0 1.3 n/a n/a n/a n/a n/a 1,942 486
    Phytosterols n/a 4.3 1.5 8.0 n/a n/a n/a n/a n/a n/a 29.8 n/a 12.0 n/a 57.5 n/a n/a 2.0 0.7 n/a 0.4 n/a n/a n/a n/a n/a 116 29
    Polyunsaturated Fat (g) 10.0 1.1 0.0 0.0 0.2 0.3 0.0 1.0 0.0 n/a 1.4 0.4 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 15 4
    Potassium (mg) 1,076.0 105.8 166.2 77.8 254.3 31.3 24.1 69.0 136.0 n/a 0.1 723.5 116.8 12.0 1,948.5 64.8 0.3 12.6 18.4 0.0 9.1 n/a n/a n/a n/a n/a 4,846 1,212
    Proline (g) 3.9 0.7 0.1 0.0 0.6 1.2 0.0 0.3 n/a n/a 0.0 0.2 0.0 0.0 0.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 7 2
    Protein (g) 89.3 7.2 0.9 0.6 5.7 9.6 0.4 6.3 0.0 n/a 0.0 7.0 0.9 0.2 7.2 1.4 0.0 0.1 0.2 0.0 0.1 n/a n/a n/a n/a n/a 137 34
    Retinol (mcg) 90.8 0.0 0.0 0.0 n/a 55.8 0.0 80.0 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 227 57
    Riboflavin (mg) 0.7 0.2 0.0 0.0 0.3 0.1 0.0 0.2 0.0 n/a 0.0 0.9 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 3 1
    Saturated Fat (g) 9.2 0.6 0.0 0.0 3.9 4.3 0.0 1.6 0.0 n/a 1.9 0.1 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 22 6
    Selenium (mcg) 99.4 13.6 0.0 0.3 1.9 4.4 0.9 15.4 0.1 n/a 0.0 21.2 0.4 0.4 0.0 0.8 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 159 40
    Serine (g) 3.8 0.4 0.0 0.0 0.3 0.6 0.0 0.5 n/a n/a 0.0 0.2 0.0 0.0 0.2 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 6 2
    Sodium (mg) 263.3 395.3 16.8 2.1 89.0 382.3 1.0 71.0 166.6 n/a 0.3 11.4 3.2 0.5 41.1 446.4 0.0 0.3 0.5 0.0 0.1 n/a n/a n/a n/a n/a 1,891 473
    Starch n/a 32.2 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 32 8
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.0 n/a 0.5 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.8 n/a 0.0 n/a n/a 0.0 0.0 2.1 n/a n/a n/a n/a n/a n/a 3 1
    Sugar (g) 0.0 3.3 0.3 2.3 n/a 0.2 0.1 0.2 1.7 n/a 0.0 4.5 3.4 0.0 21.6 0.0 n/a 0.0 0.0 2.1 0.0 n/a n/a n/a n/a n/a 40 10
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Thiamin (mg) 0.3 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 2 0
    Threonine (g) 4.1 0.2 0.0 0.0 0.3 0.4 0.0 0.3 n/a n/a 0.0 0.2 0.0 0.0 0.2 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 6 1
    Tocopherol, alpha (mg) 0.4 0.0 0.2 0.0 n/a 0.1 0.0 0.5 0.0 n/a 1.9 0.0 0.0 0.0 4.4 0.0 n/a 0.2 0.1 0.0 0.1 n/a n/a n/a n/a n/a 8 2
    Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 0.1 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.5 0.4 0.2 0.0 n/a n/a n/a 0.3 n/a n/a 0.1 0.0 0.0 n/a 1.0 n/a n/a 0.2 0.0 n/a n/a n/a n/a n/a n/a n/a 3 1
    Total Fat (g) 34.8 2.9 0.2 0.1 6.3 7.2 0.0 4.8 0.0 n/a 13.5 0.8 0.1 0.0 1.6 0.3 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a 73 18
    Trans-monoenoic Fat (g) 0.4 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.5 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 1.0 0.1 0.0 0.0 0.1 0.1 0.0 0.1 n/a n/a 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 2 0
    Tyrosine (g) 3.2 0.2 0.0 0.0 0.3 0.6 0.0 0.2 n/a n/a 0.0 0.1 0.0 0.0 0.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 5 1
    Valine (g) 4.1 0.3 0.1 0.0 0.4 0.6 0.0 0.4 n/a n/a 0.0 0.5 0.0 0.0 0.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 7 2
    Vitamin A, IU (IU) 299.6 0.0 2,527.2 1.1 333.1 216.3 0.5 270.0 13.4 n/a 0.0 0.0 1.6 0.3 6,848.4 0.0 3.7 17.0 5.2 0.0 187.2 n/a n/a n/a n/a n/a 10,725 2,681
    Vitamin A, RAE (mcg) 90.8 0.0 126.3 0.0 n/a 57.3 0.0 80.0 0.9 n/a 0.0 0.0 0.0 0.0 345.3 0.0 0.2 0.9 0.3 0.0 9.4 n/a n/a n/a n/a n/a 711 178
    Vitamin B-12 (mcg) 4.5 0.2 0.0 0.0 0.1 0.6 0.0 0.4 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 6 2
    Vitamin B-6 (mg) 2.6 0.1 0.0 0.1 0.0 0.0 0.1 0.1 0.0 n/a 0.0 0.2 0.1 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 4 1
    Vitamin C (mg) 0.0 0.0 39.9 3.9 1.6 0.0 1.9 0.0 2.2 n/a 0.0 4.8 5.9 0.9 112.6 0.0 0.0 0.0 0.0 0.0 0.3 n/a n/a n/a n/a n/a 174 44
    Vitamin D (IU) 63.6 0.0 0.0 0.0 n/a 5.3 0.0 41.0 0.0 n/a 0.0 15.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 126 31
    Water (g) 328.5 3.5 26.3 47.5 62.1 5.2 3.5 38.1 13.4 n/a 0.0 210.3 71.3 1.8 777.1 117.1 0.0 0.1 0.1 0.0 0.0 n/a n/a n/a n/a n/a 1,706 426
    Zinc (mg) 10.7 0.8 0.3 0.1 0.6 1.0 0.1 0.6 0.0 n/a 0.0 1.2 0.1 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 17 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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