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    Nutritional Facts: Asian Citrus Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (0g)
    agave syrup
    1 1/2 tablespoons (23g)
    lime juice
    1 tablespoon (18g)
    soy sauce
    1/2 teaspoon (3g)
    salt
    1/4 teaspoon (0g)
    red pepper flakes
    2 (262g)
    oranges
    1 (236g)
    grapefruits
    1/2 cup (10g)
    arugula
    1 (20g)
    shallots
    1 tablespoon (2g)
    fresh mint leaves
    2 tablespoons (28g)
    roasted peanuts
    1 tablespoon (14g)
    toasted sesame seeds
    Total 1 serving
    Alanine n/a 0.0 0.1 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.3 0.1 1 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Arginine n/a 0.0 0.1 0.0 n/a 0.2 0.2 n/a 0.0 0.0 0.8 0.4 2 0
    Ash n/a 0.1 3.2 3.0 0.0 1.2 0.8 0.1 0.2 0.0 1.0 0.9 10 3
    Aspartic acid n/a 0.0 0.2 0.0 n/a 0.3 0.3 n/a 0.0 0.0 0.8 0.2 2 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Calcium n/a 3.2 3.6 0.7 0.7 104.8 35.4 16.0 7.4 3.9 15.0 140.4 331 83
    Calories n/a 5.7 10.8 0.0 1.4 123.1 75.5 2.5 14.4 1.1 162.9 80.2 478 119
    Calories (kj) n/a 23.6 45.2 0.0 6.0 516.1 316.2 10.5 60.4 4.7 681.6 335.7 2,000 500
    Carbohydrates n/a 1.9 1.0 0.0 0.3 30.8 19.3 0.4 3.4 0.2 6.0 3.7 67 17
    Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper n/a 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.2 0.4 1 0
    Cystine n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.1 0.0 0 0
    Dietary Fiber n/a 0.1 0.1 0.0 0.1 6.3 n/a 0.2 n/a 0.1 2.2 2.0 11 3
    Folate n/a 2.3 3.2 0.0 0.5 78.6 21.2 9.7 6.8 1.8 40.4 13.9 178 45
    Folate, DFE n/a 2.3 3.2 0.0 0.5 78.6 21.2 9.7 6.8 1.8 40.4 13.9 178 45
    Folate, food n/a 2.3 3.2 0.0 0.5 78.6 21.2 9.7 6.8 1.8 40.4 13.9 178 45
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Glutamic acid n/a 0.0 0.4 0.0 n/a 0.2 0.4 n/a 0.1 0.0 1.4 0.5 3 1
    Glycine n/a 0.0 0.1 0.0 n/a 0.2 0.0 n/a 0.0 0.0 0.4 0.2 1 0
    Histidine n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.2 0.1 0 0
    Iron n/a 0.0 0.4 0.0 0.0 0.3 0.1 0.1 0.2 0.1 0.6 2.1 4 1
    Isoleucine n/a 0.0 0.1 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.2 0.1 1 0
    Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine n/a 0.0 0.1 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.4 0.2 1 0
    Lysine n/a 0.0 0.1 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.2 0.1 1 0
    Magnesium n/a 1.8 7.2 0.0 0.7 26.2 21.2 4.7 4.2 1.3 49.0 50.6 167 42
    Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese n/a 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.6 0.4 1 0
    Methionine n/a 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.1 0.1 0 0
    Monounsaturated Fat n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 6.9 2.6 10 2
    Niacin n/a 0.0 0.7 0.0 0.0 0.7 0.5 0.0 0.0 0.0 3.8 0.7 7 2
    Pantothenic acid n/a 0.0 0.1 0.0 n/a 0.7 0.7 0.0 0.1 0.0 0.4 0.0 2 0
    Phenylalanine n/a 0.0 0.1 0.0 n/a 0.1 0.1 n/a 0.0 0.0 0.3 0.1 1 0
    Phosphorus n/a 3.2 23.4 0.0 1.3 36.7 16.5 5.2 12.0 1.2 99.7 90.6 290 72
    Phytosterols n/a n/a n/a 0.0 0.4 n/a n/a n/a 1.0 0.2 n/a n/a 2 0
    Polyunsaturated Fat n/a 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 4.4 3.0 8 2
    Potassium n/a 26.5 38.2 0.2 9.1 474.2 354.0 36.9 66.8 9.1 183.2 67.5 1,266 316
    Proline n/a 0.0 0.1 0.0 n/a 0.1 0.1 n/a 0.0 0.0 0.3 0.1 1 0
    Protein n/a 0.1 1.9 0.0 0.1 2.5 1.5 0.3 0.5 0.1 6.6 2.4 16 4
    Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Saturated Fat n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.9 1.0 3 1
    Selenium n/a 0.0 0.1 0.0 0.0 1.3 n/a 0.0 0.2 n/a 2.1 4.9 9 2
    Serine n/a 0.0 0.1 0.0 n/a 0.1 0.1 n/a 0.0 0.0 0.3 0.1 1 0
    Sodium n/a 0.5 1,005.5 1,162.7 0.1 0.0 0.0 2.7 2.4 0.5 226.4 1.6 2,402 601
    Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sugar n/a 0.4 0.3 0.0 0.0 24.5 n/a 0.2 n/a n/a 1.2 n/a 27 7
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Thiamin n/a 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.1 0.1 1 0
    Threonine n/a 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.2 0.1 0 0
    Tocopherol, alpha n/a 0.0 0.0 0.0 0.1 0.5 n/a 0.0 n/a n/a 2.2 n/a 3 1
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Total Fat n/a 0.0 0.0 0.0 0.1 0.3 0.2 0.1 0.0 0.0 13.8 6.8 21 5
    Tryptophan n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0 0
    Tyrosine n/a 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.3 0.1 1 0
    Valine n/a 0.0 0.1 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.3 0.1 1 0
    Vitamin A, IU n/a 11.3 0.0 0.0 187.2 589.5 23.6 237.3 238.0 68.0 0.0 1.3 1,356 339
    Vitamin A, RAE n/a 0.5 0.0 0.0 9.4 28.8 0.0 11.9 12.0 3.4 0.0 0.0 66 16
    Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Vitamin B-6 n/a 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.1 0.0 0.1 0.1 1 0
    Vitamin C n/a 6.8 0.0 0.0 0.3 139.4 87.3 1.5 1.6 0.5 0.0 0.0 237 59
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water n/a 20.6 11.9 0.0 0.0 227.3 214.2 9.2 16.0 1.3 0.4 0.5 501 125
    Zinc n/a 0.0 0.1 0.0 0.0 0.2 0.2 0.0 0.1 0.0 0.9 1.0 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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