Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
8 lbs (16,446g) pork sirloin roast |
3 cups (720g) apple cider |
5 cups (175g) bread cubes |
3 cups (375g) apples |
1/2 cup (73g) raisins |
1/2 cup (60g) craisins |
1/2 teaspoon (2g) garlic powder |
1 teaspoon (1g) dried sage |
3/4 cup (120g) onions |
1 cup (240g) apple cider |
1/2 teaspoon (1g) black pepper |
Total | 1 serving | |
| Alanine (g) | 257.2 | n/a | 0.5 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 258 | 26 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 291.4 | n/a | 0.5 | 0.0 | 0.3 | n/a | 0.1 | n/a | 0.1 | n/a | 0.0 | 292 | 29 |
| Ash (g) | 176.0 | 0.7 | 3.6 | 0.7 | 1.3 | 0.1 | 0.1 | 0.1 | 0.4 | 0.2 | 0.1 | 183 | 18 |
| Aspartic acid (g) | 428.6 | n/a | 0.6 | 0.3 | 0.1 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 430 | 43 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 2,466.9 | 79.2 | 264.3 | 22.5 | 36.3 | 6.0 | 1.2 | 11.6 | 27.6 | 26.4 | 5.1 | 2,947 | 295 |
| Calories | 37,826.3 | 7.2 | 465.5 | 195.0 | 216.8 | 184.8 | 5.1 | 2.2 | 48.0 | 2.4 | 2.9 | 38,956 | 3,896 |
| Calories (kj) | 158,048.0 | 28.8 | 1,947.8 | 817.5 | 907.7 | 773.4 | 21.5 | 9.2 | 199.2 | 9.6 | 12.1 | 162,775 | 16,277 |
| Carbohydrates (g) | 0.0 | 2.2 | 88.6 | 51.8 | 57.4 | 49.4 | 1.1 | 0.4 | 11.2 | 0.7 | 0.7 | 264 | 26 |
| Cholesterol (mg) | 14,637.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14,637 | 1,464 |
| Copper (mg) | 19.1 | 0.1 | 0.4 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20 | 2 |
| Cystine (g) | 50.5 | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 51 | 5 |
| Dietary Fiber (g) | 0.0 | 0.0 | 4.2 | 9.0 | 2.7 | 3.4 | 0.1 | 0.3 | 2.0 | 0.0 | 0.3 | 22 | 2 |
| Folate (mcg) | 0.0 | 0.0 | 194.3 | 11.3 | 3.6 | 0.0 | 0.7 | 1.9 | 22.8 | 0.0 | 0.2 | 235 | 23 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 299.3 | 11.3 | 3.6 | 0.0 | 0.7 | 1.9 | 22.8 | 0.0 | 0.2 | 340 | 34 |
| Folate, food (mcg) | 0.0 | 0.0 | 43.8 | 11.3 | 3.6 | 0.0 | 0.7 | 1.9 | 22.8 | 0.0 | 0.2 | 84 | 8 |
| Folic acid (mcg) | 0.0 | 0.0 | 150.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 151 | 15 |
| Fructose | n/a | n/a | 3.2 | 22.1 | 21.5 | n/a | 0.0 | n/a | 1.5 | n/a | 0.0 | 48 | 5 |
| Galactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 2.4 | 9.1 | 20.1 | n/a | 0.0 | n/a | 2.4 | n/a | 0.0 | 34 | 3 |
| Glutamic acid (g) | 699.5 | n/a | 4.3 | 0.1 | 0.1 | n/a | 0.1 | n/a | 0.3 | n/a | 0.0 | 704 | 70 |
| Glycine (g) | 197.4 | n/a | 0.5 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 198 | 20 |
| Histidine (g) | 189.3 | n/a | 0.3 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 190 | 19 |
| Hydroxyproline (g) | 11.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 11 | 1 |
| Iron (mg) | 154.6 | 0.2 | 6.5 | 0.5 | 1.4 | 0.3 | 0.1 | 0.2 | 0.3 | 0.1 | 0.1 | 164 | 16 |
| Isoleucine (g) | 215.6 | n/a | 0.5 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 216 | 22 |
| Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 373.2 | n/a | 0.9 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 374 | 37 |
| Lysine (g) | 406.4 | n/a | 0.4 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 407 | 41 |
| Magnesium (mg) | 4,111.5 | 7.2 | 40.3 | 18.8 | 23.2 | 3.0 | 1.2 | 3.0 | 12.0 | 2.4 | 2.0 | 4,225 | 422 |
| Maltose | n/a | n/a | 1.9 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Manganese (mg) | 1.5 | 0.0 | 0.8 | 0.1 | 0.2 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 3 | 0 |
| Methionine (g) | 120.7 | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 121 | 12 |
| Monounsaturated Fat (g) | 829.2 | 0.0 | 1.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 831 | 83 |
| Niacin (mg) | 1,293.5 | 0.0 | 7.7 | 0.3 | 0.6 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1,303 | 130 |
| Pantothenic acid (mg) | 170.5 | 0.0 | 0.4 | 0.2 | 0.1 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 172 | 17 |
| Phenylalanine (g) | 184.2 | n/a | 0.7 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 185 | 18 |
| Phosphorus (mg) | 37,497.3 | 86.4 | 173.3 | 41.3 | 73.2 | 4.8 | 6.4 | 0.6 | 34.8 | 28.8 | 1.8 | 37,949 | 3,795 |
| Phytosterols | n/a | n/a | 0.0 | 45.0 | n/a | n/a | 0.1 | 1.7 | 18.0 | n/a | 1.1 | 66 | 7 |
| Polyunsaturated Fat (g) | 246.5 | 0.0 | 2.4 | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 250 | 25 |
| Potassium (mg) | 55,917.1 | 0.0 | 175.0 | 401.3 | 543.0 | 24.0 | 18.5 | 7.5 | 175.2 | 0.0 | 15.3 | 57,277 | 5,728 |
| Proline (g) | 177.1 | n/a | 1.4 | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 179 | 18 |
| Protein (g) | 4,381.3 | 0.0 | 13.4 | 1.0 | 2.2 | 0.0 | 0.3 | 0.1 | 1.3 | 0.0 | 0.1 | 4,400 | 440 |
| Retinol (mcg) | 328.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 329 | 33 |
| Riboflavin (mg) | 59.2 | 0.0 | 0.6 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 60 | 6 |
| Saturated Fat (g) | 676.4 | 0.0 | 1.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 678 | 68 |
| Selenium (mcg) | 7,302.1 | 0.0 | 30.3 | 0.0 | 0.4 | 0.3 | 0.4 | 0.0 | 0.6 | 0.0 | 0.1 | 7,334 | 733 |
| Serine (g) | 189.5 | n/a | 0.6 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 190 | 19 |
| Sodium (mg) | 9,374.3 | 100.8 | 894.3 | 3.8 | 8.0 | 1.8 | 0.9 | 0.1 | 4.8 | 33.6 | 0.2 | 10,423 | 1,042 |
| Starch | n/a | n/a | 71.1 | 0.2 | 2.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 73 | 7 |
| Sucrose | n/a | n/a | 0.0 | 7.8 | 0.3 | n/a | 0.0 | n/a | 1.2 | n/a | 0.0 | 9 | 1 |
| Sugar (g) | 0.0 | 0.0 | 7.5 | 39.0 | 42.9 | 39.0 | 0.0 | 0.0 | 5.1 | 0.0 | 0.0 | 134 | 13 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 105.1 | 0.0 | 0.8 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 106 | 11 |
| Threonine (g) | 196.7 | n/a | 0.4 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 197 | 20 |
| Tocopherol, alpha (mg) | 18.1 | 0.0 | 0.4 | 0.7 | 0.1 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 20 | 2 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 1.6 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 2 | 0 |
| Total Fat (g) | 2,116.6 | 0.0 | 5.8 | 0.6 | 0.3 | 0.8 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 2,124 | 212 |
| Trans-monoenoic Fat (g) | 11.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 11 | 1 |
| TransFatty acids (g) | 16.9 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 17 | 2 |
| Tryptophan (g) | 46.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 46 | 5 |
| Tyrosine (g) | 166.8 | n/a | 0.4 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 167 | 17 |
| Valine (g) | 228.9 | n/a | 0.6 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 230 | 23 |
| Vitamin A, IU (IU) | 986.8 | 0.0 | 0.0 | 202.5 | 0.0 | 0.0 | 0.0 | 41.3 | 2.4 | 0.0 | 6.3 | 1,239 | 124 |
| Vitamin A, RAE (mcg) | 328.9 | 0.0 | 0.0 | 11.3 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.3 | 343 | 34 |
| Vitamin B-12 (mcg) | 105.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 105 | 11 |
| Vitamin B-6 (mg) | 123.3 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 124 | 12 |
| Vitamin C (mg) | 0.0 | 180.0 | 0.0 | 17.3 | 1.7 | 0.1 | 0.0 | 0.2 | 8.9 | 60.0 | 0.0 | 268 | 27 |
| Vitamin D (IU) | 4,769.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4,769 | 477 |
| Water (g) | 9,759.2 | 717.8 | 63.8 | 320.9 | 11.2 | 9.6 | 0.1 | 0.1 | 106.9 | 239.3 | 0.1 | 11,229 | 1,123 |
| Zinc (mg) | 414.4 | 0.2 | 1.3 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 417 | 42 |
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