Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (50g) pecan halves |
1/2 cup (114g) unsalted butter |
1/2 teaspoon (2g) unsalted butter |
1/3 cup (67g) granulated sugar |
2 tablespoons (28g) light brown sugar |
1 1/2 tablespoons (23g) heavy cream |
1 pinch (0g) salt |
10 ounces (284g) graham crackers |
1 lb (454g) cream cheese |
1 cup (200g) granulated sugar |
3 large (150g) eggs |
1 teaspoon (4g) pure vanilla extract |
24 ounces (718g) sour cream |
1 to taste (0g) caramel sauce |
Total | 1 serving | |
| Alanine (g) | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.6 | 0.8 | n/a | 1.1 | n/a | 0.7 | n/a | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | n/a | 1 | 0 |
| Arginine (g) | 0.6 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.8 | 1.1 | n/a | 1.2 | n/a | 0.7 | n/a | 4 | 0 |
| Ash (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 | 5.1 | 6.0 | 0.0 | 1.6 | 0.0 | 6.1 | n/a | 20 | 1 |
| Aspartic acid (g) | 0.5 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.9 | 2.3 | n/a | 2.0 | n/a | 1.6 | n/a | 7 | 0 |
| Beta-sitosterol (mg) | 44.1 | 4.5 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 49 | 3 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 34.7 | 27.2 | 0.6 | 0.7 | 22.9 | 14.6 | 0.1 | 68.2 | 445.3 | 2.0 | 84.0 | 0.5 | 789.4 | n/a | 1,490 | 93 |
| Calories | 342.0 | 813.8 | 17.0 | 257.7 | 104.9 | 77.6 | 0.0 | 1,201.3 | 1,554.0 | 774.0 | 214.5 | 12.1 | 1,385.0 | n/a | 6,754 | 422 |
| Calories (kj) | 1,430.1 | 3,403.9 | 71.0 | 1,077.6 | 438.8 | 324.7 | 0.0 | 5,026.8 | 6,502.5 | 3,236.0 | 898.5 | 50.6 | 5,805.4 | n/a | 28,266 | 1,767 |
| Campesterol (mg) | 2.5 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Carbohydrates (g) | 6.9 | 0.1 | 0.0 | 66.6 | 27.1 | 0.6 | 0.0 | 218.1 | 18.5 | 200.0 | 1.1 | 0.5 | 20.7 | n/a | 560 | 35 |
| Cholesterol (mg) | 0.0 | 244.0 | 5.1 | 0.0 | 0.0 | 30.8 | 0.0 | 0.0 | 499.8 | 0.0 | 558.0 | 0.0 | 373.2 | n/a | 1,711 | 107 |
| Copper (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 2 | 0 |
| Cystine (g) | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.2 | n/a | 0.4 | n/a | 0.2 | n/a | 1 | 0 |
| Dietary Fiber (g) | 4.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 13 | 1 |
| Folate (mcg) | 10.9 | 3.4 | 0.1 | 0.0 | 0.3 | 0.9 | 0.0 | 130.6 | 50.0 | 0.0 | 70.5 | 0.0 | 50.2 | n/a | 317 | 20 |
| Folate, DFE (mcg) | 10.9 | 3.4 | 0.1 | 0.0 | 0.3 | 0.9 | 0.0 | 187.4 | 50.0 | 0.0 | 70.5 | 0.0 | 50.2 | n/a | 374 | 23 |
| Folate, food (mcg) | 10.9 | 3.4 | 0.1 | 0.0 | 0.3 | 0.9 | 0.0 | 48.3 | 50.0 | 0.0 | 70.5 | 0.0 | 50.2 | n/a | 235 | 15 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 82 | 5 |
| Fructose (g) | 0.0 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | 0.6 | n/a | 0.0 | n/a | 1 | 0 |
| Glutamic acid (g) | 0.9 | 0.2 | 0.0 | n/a | n/a | 0.1 | 0.0 | 6.5 | 5.9 | n/a | 2.5 | n/a | 4.1 | n/a | 20 | 1 |
| Glycine (g) | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.7 | 0.6 | n/a | 0.6 | n/a | 0.5 | n/a | 3 | 0 |
| Histidine (g) | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.8 | n/a | 0.5 | n/a | 0.6 | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 10.6 | 1.7 | 0.1 | 2.6 | 0.0 | 1.2 | n/a | 18 | 1 |
| Isoleucine (g) | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.7 | 1.5 | n/a | 1.0 | n/a | 1.0 | n/a | 4 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 14.6 | 0.0 | 0.0 | n/a | 25.1 | n/a | 40 | 2 |
| Leucine (g) | 0.3 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.3 | 3.0 | n/a | 1.6 | n/a | 2.0 | n/a | 8 | 1 |
| Lysine (g) | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.5 | 2.6 | n/a | 1.4 | n/a | 1.7 | n/a | 6 | 0 |
| Magnesium (mg) | 59.9 | 2.3 | 0.0 | 0.0 | 2.5 | 1.6 | 0.0 | 85.2 | 40.9 | 0.0 | 18.0 | 0.5 | 71.8 | n/a | 283 | 18 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 5 | 0 |
| Methionine (g) | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.9 | n/a | 0.6 | n/a | 0.5 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 20.2 | 23.9 | 0.5 | 0.0 | 0.0 | 2.4 | 0.0 | 11.6 | 39.2 | 0.0 | 5.5 | 0.0 | 36.4 | n/a | 140 | 9 |
| Niacin (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.7 | 0.7 | 0.0 | 0.1 | 0.0 | 0.8 | n/a | 14 | 1 |
| Pantothenic acid (mg) | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.5 | 2.6 | 0.0 | 2.3 | 0.0 | 2.4 | n/a | 9 | 1 |
| Phenylalanine (g) | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.0 | 1.3 | n/a | 1.0 | n/a | 1.0 | n/a | 5 | 0 |
| Phosphorus (mg) | 137.1 | 27.2 | 0.6 | 0.0 | 1.1 | 14.0 | 0.0 | 295.4 | 481.7 | 0.0 | 297.0 | 0.3 | 825.2 | n/a | 2,079 | 130 |
| Phytosterols (mg) | 50.5 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 50 | 3 |
| Polyunsaturated Fat (g) | 10.7 | 3.5 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 10.9 | 6.5 | 0.0 | 2.9 | 0.0 | 6.0 | n/a | 41 | 3 |
| Potassium (mg) | 203.0 | 27.2 | 0.6 | 1.3 | 36.7 | 16.9 | 0.0 | 383.4 | 627.1 | 4.0 | 207.0 | 6.2 | 1,011.8 | n/a | 2,525 | 158 |
| Proline (g) | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 2.2 | 3.0 | n/a | 0.8 | n/a | 1.9 | n/a | 8 | 1 |
| Protein (g) | 4.5 | 1.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 19.6 | 26.9 | 0.0 | 18.8 | 0.0 | 14.9 | n/a | 86 | 5 |
| Retinol (mcg) | 0.0 | 761.6 | 15.9 | 0.0 | 0.0 | 91.1 | 0.0 | 0.0 | 1,631.3 | 0.0 | 240.0 | 0.0 | 1,248.6 | n/a | 3,989 | 249 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.6 | 0.0 | 0.7 | 0.0 | 1.2 | n/a | 4 | 0 |
| Saturated Fat (g) | 3.1 | 58.3 | 1.2 | 0.0 | 0.0 | 5.2 | 0.0 | 4.3 | 87.7 | 0.0 | 4.7 | 0.0 | 82.6 | n/a | 247 | 15 |
| Selenium (mcg) | 1.9 | 1.1 | 0.0 | 0.4 | 0.3 | 0.1 | 0.0 | 29.0 | 10.9 | 1.2 | 46.1 | 0.0 | 18.7 | n/a | 110 | 7 |
| Serine (g) | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.0 | 1.7 | n/a | 1.5 | n/a | 1.2 | n/a | 6 | 0 |
| Sodium (mg) | 0.0 | 12.5 | 0.3 | 0.7 | 7.7 | 8.6 | 155.0 | 1,354.7 | 1,458.6 | 2.0 | 213.0 | 0.4 | 574.1 | n/a | 3,787 | 237 |
| Starch (g) | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.6 | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Stigmasterol (mg) | 1.5 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sucrose (g) | 1.9 | n/a | n/a | 66.5 | 26.1 | n/a | n/a | n/a | 0.0 | 199.6 | 0.0 | n/a | 0.0 | n/a | 294 | 18 |
| Sugar (g) | 2.0 | 0.1 | 0.0 | 66.5 | 26.8 | 0.0 | 0.0 | 88.3 | 14.6 | 199.6 | 0.6 | 0.5 | 25.1 | n/a | 424 | 27 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.1 | 0.0 | 0.3 | n/a | 1 | 0 |
| Threonine (g) | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.5 | 1.1 | n/a | 0.8 | n/a | 0.9 | n/a | 4 | 0 |
| Tocopherol, alpha (mg) | 0.7 | 2.6 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.9 | 1.3 | 0.0 | 1.6 | 0.0 | 3.2 | n/a | 11 | 1 |
| Tocopherol, beta (mg) | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 12.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.8 | n/a | 0.3 | n/a | 13 | 1 |
| Total Fat (g) | 35.6 | 92.1 | 1.9 | 0.0 | 0.0 | 8.3 | 0.0 | 28.7 | 155.6 | 0.0 | 14.3 | 0.0 | 141.6 | n/a | 478 | 30 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.3 | n/a | 0.3 | n/a | 0.3 | n/a | 1 | 0 |
| Tyrosine (g) | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.6 | 1.4 | n/a | 0.7 | n/a | 0.9 | n/a | 4 | 0 |
| Valine (g) | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.8 | 1.8 | n/a | 1.3 | n/a | 1.2 | n/a | 5 | 0 |
| Vitamin A, IU (IU) | 27.7 | 2,836.4 | 59.1 | 0.0 | 0.0 | 330.8 | 0.0 | 5.7 | 6,102.6 | 0.0 | 810.0 | 0.0 | 4,470.6 | n/a | 14,643 | 915 |
| Vitamin A, RAE (mcg) | 1.5 | 776.3 | 16.2 | 0.0 | 0.0 | 92.5 | 0.0 | 0.0 | 1,663.1 | 0.0 | 240.0 | 0.0 | 1,263.0 | n/a | 4,053 | 253 |
| Vitamin B-12 (mcg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 1.3 | 0.0 | 2.0 | n/a | 5 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.3 | 0.0 | 0.4 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.5 | n/a | 7 | 0 |
| Vitamin D (IU) | 0.0 | 68.1 | 1.4 | 0.0 | 0.0 | 6.1 | 0.0 | 0.0 | 113.6 | 0.0 | 123.0 | 0.0 | 100.5 | n/a | 413 | 26 |
| Water (g) | 1.7 | 20.4 | 0.4 | 0.0 | 0.4 | 13.0 | 0.0 | 12.5 | 247.4 | 0.0 | 114.2 | 2.2 | 534.3 | n/a | 947 | 59 |
| Zinc (mg) | 2.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.3 | 2.3 | 0.0 | 1.9 | 0.0 | 2.7 | n/a | 12 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.