Nutritional Facts: Holiday Sangria Spiced Red Wine Punch

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

2 cups (474g)
water

1 cup (200g)
sugar

2 (2g)
cinnamon sticks

12 (0g)
cloves

12 (0g)
allspice berries

1/2 teaspoon (2g)
fenugreek seeds

0 (0g)
fresh ginger

1 (0g)
oranges, zest of

1/2 cup (124g)
fresh orange juice

750 ml (750g)
full-bodied red wine

1 to taste (0g)
orange slices

Total

1 serving

Alanine

n/a

0.0

n/a

0.0

n/a

Alcohol (g)

0.0

n/a

0.0

79.5

n/a

Arginine

n/a

0.0

n/a

0.1

n/a

Ash (g)

0.5

0.0

n/a

0.1

n/a

0.5

2.1

n/a

Aspartic acid

n/a

0.1

n/a

0.1

n/a

Caffeine (mg)

0.0

n/a

0.0

n/a

Calcium (mg)

14.2

2.0

n/a

3.3

n/a

13.6

60.0

n/a

Calories

0.0

774.0

n/a

6.0

n/a

55.8

637.2

n/a

1,473

Calories (kj)

0.0

3,236.0

n/a

25.0

n/a

233.1

2,668.9

n/a

6,163

Carbohydrates (g)

0.0

200.0

n/a

1.1

n/a

12.9

19.6

n/a

234

Cholesterol (mg)

0.0

n/a

0.0

n/a

0.0

n/a

Copper (mg)

0.0

n/a

0.0

n/a

0.1

n/a

Cystine

n/a

0.0

n/a

0.0

n/a

Dietary Fiber (g)

0.0

n/a

0.5

n/a

0.2

0.0

n/a

Folate (mcg)

0.0

n/a

1.1

n/a

37.2

7.5

n/a

Folate, DFE (mcg)

0.0

n/a

1.1

n/a

37.2

7.5

n/a

Folate, food (mcg)

0.0

n/a

1.1

n/a

37.2

7.5

n/a

Folic acid (mcg)

0.0

n/a

0.0

n/a

0.0

n/a

Fructose

n/a

0.0

n/a

Galactose

n/a

0.0

n/a

Glucose (dextrose)

n/a

0.0

n/a

Glutamic acid

n/a

0.1

n/a

0.0

n/a

Glycine

n/a

0.0

n/a

0.0

n/a

Histidine

n/a

0.0

n/a

0.0

n/a

Iron (mg)

0.0

0.1

n/a

0.6

n/a

0.2

3.4

n/a

Isoleucine

n/a

0.0

n/a

0.0

n/a

Lactose

n/a

0.0

n/a

Leucine

n/a

0.0

n/a

0.0

n/a

Lysine

n/a

0.0

n/a

0.0

n/a

Magnesium (mg)

4.7

0.0

n/a

3.5

n/a

13.6

90.0

n/a

112

Maltose

n/a

0.0

n/a

Manganese (mg)

0.0

n/a

0.0

n/a

0.0

1.0

n/a

Methionine

n/a

0.0

n/a

0.0

n/a

Monounsaturated Fat (g)

0.0

n/a

0.0

n/a

Niacin (mg)

0.0

n/a

0.0

n/a

0.5

1.7

n/a

Pantothenic acid (mg)

0.0

n/a

0.2

n/a

Phenylalanine

n/a

0.0

n/a

0.0

n/a

Phosphorus (mg)

0.0

n/a

5.5

n/a

21.1

172.4

n/a

199

Phytosterols

n/a

2.6

n/a

Polyunsaturated Fat (g)

0.0

n/a

0.0

n/a

Potassium (mg)

4.7

4.0

n/a

14.2

n/a

248.0

952.1

n/a

1,223

Proline

n/a

0.0

n/a

0.1

n/a

Protein (g)

0.0

n/a

0.4

n/a

0.9

0.5

n/a

Retinol (mcg)

0.0

n/a

0.0

n/a

0.0

n/a

Riboflavin (mg)

0.0

n/a

0.0

n/a

0.0

0.2

n/a

Saturated Fat (g)

0.0

n/a

0.0

n/a

0.0

n/a

Selenium (mcg)

0.0

1.2

n/a

0.1

n/a

0.1

1.5

n/a

Serine

n/a

0.0

n/a

0.0

n/a

Sodium (mg)

14.2

2.0

n/a

1.2

n/a

1.2

30.0

n/a

Sucrose

n/a

199.6

n/a

200

Sugar (g)

0.0

199.6

n/a

10.4

4.6

n/a

215

Theobromine (mg)

0.0

n/a

0.0

n/a

Thiamin (mg)

0.0

n/a

0.0

n/a

0.1

0.0

n/a

Threonine

n/a

0.0

n/a

0.0

n/a

Tocopherol, alpha (mg)

0.0

n/a

0.0

n/a

Total Fat (g)

0.0

n/a

0.1

n/a

0.2

0.0

n/a

Tryptophan

n/a

0.0

n/a

0.0

n/a

Tyrosine

n/a

0.0

n/a

0.0

n/a

Valine

n/a

0.0

n/a

0.0

n/a

Vitamin A, IU (IU)

0.0

n/a

1.1

n/a

248.0

15.0

n/a

264

Vitamin A, RAE (mcg)

0.0

n/a

0.1

n/a

12.4

0.0

n/a

Vitamin B-12 (mcg)

0.0

n/a

0.0

n/a

0.0

n/a

Vitamin B-6 (mg)

0.0

n/a

0.0

n/a

0.0

0.4

n/a

Vitamin C (mg)

0.0

n/a

0.1

n/a

62.0

0.0

n/a

Vitamin D (IU)

0.0

n/a

0.0

n/a

0.0

n/a

Water (g)

473.5

0.0

n/a

0.2

n/a

109.5

648.4

n/a

1,232

Zinc (mg)

0.0

n/a

0.0

n/a

0.1

1.0

n/a

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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