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Nutritional Facts: Peruvian Ceviche With Pickled Red Onions

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 lb (227g)
red onions
1/2 cup (120g)
white vinegar
1/2 teaspoon (1g)
black pepper
1/2 teaspoon (1g)
cumin seeds
1/2 teaspoon (1g)
dried oregano
2 (6g)
garlic cloves
1 tablespoon (13g)
sugar
3/4 teaspoon (5g)
salt
1 small (50g)
beets
1 lb (454g)
halibut
1 cup (242g)
fresh lime juice
1/2 (55g)
red onions
1 (45g)
chilies
1/2 (7g)
jalapeno peppers
1/2 inch (0g)
fresh ginger
1/4 cup (54g)
extra virgin olive oil
1/2 bunch (15g)
cilantro
1 1/2 teaspoons (50g)
chili paste
1 to taste (0g)
salt
1 to taste (0g)
plantain chips
1/3 cup (0g)
pickled red onions
1 to taste (50g)
avocados
Total 1 serving
Alanine (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 5.7 0.1 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Arginine (g) 0.2 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 5.7 0.0 0.1 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 6 2
Ash (g) 0.8 0.2 0.1 0.1 0.0 0.1 0.0 4.5 0.6 5.9 0.8 0.2 0.3 0.0 n/a 0.0 0.2 n/a n/a n/a n/a n/a 14 3
Aspartic acid (g) 0.2 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.1 9.7 0.3 0.1 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 10 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Calcium (mg) 52.2 8.4 5.1 9.8 8.0 10.9 0.1 1.1 8.0 31.8 33.9 12.7 8.1 0.8 n/a 0.5 10.1 n/a n/a n/a n/a n/a 201 50
Calories 90.8 25.1 2.9 3.9 1.3 8.9 48.8 0.0 22.0 413.1 60.5 22.0 18.0 2.0 n/a 477.4 3.5 n/a n/a n/a n/a n/a 1,200 300
Calories (kj) 376.8 107.6 12.1 16.5 5.5 37.4 203.9 0.0 92.0 1,734.3 251.7 91.3 75.2 8.3 n/a 1,997.5 14.3 n/a n/a n/a n/a n/a 5,024 1,256
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 21.2 1.1 0.7 0.5 0.3 2.0 12.6 0.0 5.0 0.0 20.4 5.1 4.3 0.5 n/a 0.0 0.6 n/a n/a n/a n/a n/a 74 19
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 222.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 222 56
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Cystine (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
Dietary Fiber (g) 3.9 0.0 0.3 0.1 0.2 0.1 0.0 0.0 1.0 0.0 1.0 0.9 0.7 0.2 n/a 0.0 0.4 n/a n/a n/a n/a n/a 9 2
Folate (mcg) 43.1 0.0 0.2 0.1 1.2 0.2 0.0 0.0 40.0 54.5 24.2 10.5 10.4 1.9 n/a 0.0 9.3 n/a n/a n/a n/a n/a 195 49
Folate, DFE (mcg) 43.1 0.0 0.2 0.1 1.2 0.2 0.0 0.0 40.0 54.5 24.2 10.5 10.4 1.9 n/a 0.0 9.3 n/a n/a n/a n/a n/a 195 49
Folate, food (mcg) 43.1 0.0 0.2 0.1 1.2 0.2 0.0 0.0 40.0 54.5 24.2 10.5 10.4 1.9 n/a 0.0 9.3 n/a n/a n/a n/a n/a 195 49
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Fructose (g) 2.9 0.4 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 1.5 0.7 n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 6 1
Galactose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 4.5 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 1.5 1.1 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 7 2
Glutamic acid (g) 0.6 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.2 14.1 0.2 0.1 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 15 4
Glycine (g) 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 4.5 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 5 1
Histidine (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 2.8 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 3 1
Hydroxyproline n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.5 0.2 0.1 0.7 0.2 0.1 0.0 0.0 0.4 0.7 0.2 0.1 0.5 0.0 n/a 0.3 0.3 n/a n/a n/a n/a n/a 4 1
Isoleucine (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 4.4 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 4 1
Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 7.7 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 8 2
Lysine (g) 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 8.7 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 9 2
Magnesium (mg) 22.7 6.0 2.0 3.8 1.4 1.5 0.0 0.0 11.5 104.4 19.4 5.5 11.3 1.1 n/a 0.0 3.9 n/a n/a n/a n/a n/a 194 49
Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.3 0.3 0.1 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.1 0.1 0.0 n/a 0.0 0.1 n/a n/a n/a n/a n/a 1 0
Methionine (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 2.8 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 3 1
Monounsaturated Fat (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 2.1 0.0 0.0 0.0 0.0 n/a 39.4 0.0 n/a n/a n/a n/a n/a 42 10
Niacin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 29.6 0.3 0.1 0.4 0.1 n/a 0.0 0.2 n/a n/a n/a n/a n/a 31 8
Pantothenic acid (mg) 0.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 1.6 0.3 0.1 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a n/a n/a 2 1
Phenylalanine (g) 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 3.7 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 4 1
Phosphorus (mg) 65.8 9.6 1.8 5.2 0.7 9.2 0.0 0.0 19.0 1,071.4 33.9 16.0 20.7 1.8 n/a 0.0 7.2 n/a n/a n/a n/a n/a 1,262 316
Phytosterols (mg) 34.0 0.0 1.1 0.7 1.0 n/a n/a 0.0 n/a n/a n/a 8.3 n/a n/a n/a 119.3 0.8 n/a n/a n/a n/a n/a 165 41
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.1 0.0 0.0 0.0 n/a 5.7 0.0 n/a n/a n/a n/a n/a 7 2
Potassium (mg) 331.4 87.2 15.3 18.8 6.3 24.1 0.3 0.4 152.5 1,974.9 283.1 80.3 153.0 17.4 n/a 0.5 78.2 n/a n/a n/a n/a n/a 3,224 806
Proline (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 3.3 0.1 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 4 1
Protein (g) 2.5 0.0 0.1 0.2 0.0 0.4 0.0 0.0 0.8 84.3 1.0 0.6 0.9 0.1 n/a 0.0 0.3 n/a n/a n/a n/a n/a 91 23
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 90.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 91 23
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Saturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.0 n/a 7.5 0.0 n/a n/a n/a n/a n/a 9 2
Selenium (mcg) 1.1 0.1 0.1 0.1 0.0 0.9 0.1 0.0 0.4 207.0 0.2 0.3 0.2 0.0 n/a 0.0 0.1 n/a n/a n/a n/a n/a 211 53
Serine (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 3.9 0.1 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 4 1
Sodium (mg) 9.1 6.0 0.2 1.8 0.1 1.0 0.1 1,744.1 38.5 308.7 4.8 2.2 3.2 0.2 n/a 1.1 6.9 n/a n/a n/a n/a n/a 2,128 532
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 2.2 0.0 0.0 n/a 0.0 n/a 12.6 n/a n/a n/a 1.2 0.5 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 17 4
Sugar (g) 9.6 0.5 0.0 0.0 0.0 0.1 12.6 0.0 4.0 0.0 4.1 2.3 2.3 0.3 n/a 0.0 0.1 n/a n/a n/a n/a n/a 36 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 1 0
Threonine (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 4.1 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 4 1
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2.8 0.5 0.0 0.3 0.3 n/a 7.7 0.4 n/a n/a n/a n/a n/a 12 3
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.1 n/a 0.1 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.4 n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 0.2 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.1 6.0 0.2 0.1 0.1 0.0 n/a 54.0 0.1 n/a n/a n/a n/a n/a 61 15
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1.1 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
Tyrosine (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 3.2 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 3 1
Valine (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 4.9 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 5 1
Vitamin A, IU (IU) 4.5 0.0 6.3 13.3 8.5 0.5 0.0 0.0 17.5 304.2 121.0 1.1 530.6 75.5 n/a 0.0 1,012.2 n/a n/a n/a n/a n/a 2,095 524
Vitamin A, RAE (mcg) 0.0 0.0 0.3 0.7 0.4 0.0 0.0 0.0 1.0 90.8 4.8 0.0 26.6 3.8 n/a 0.0 50.6 n/a n/a n/a n/a n/a 179 45
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 5 1
Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 2.5 0.1 0.1 0.1 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 3 1
Vitamin C (mg) 16.8 0.0 0.0 0.1 0.0 1.9 0.0 0.0 1.8 0.0 72.6 4.1 109.1 8.3 n/a 0.0 4.1 n/a n/a n/a n/a n/a 219 55
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 862.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 863 216
Water (g) 202.3 112.1 0.1 0.1 0.0 3.5 0.0 0.0 43.5 364.7 219.7 49.0 39.5 6.4 n/a 0.0 13.8 n/a n/a n/a n/a n/a 1,055 264
Zinc (mg) 0.4 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.2 1.6 0.2 0.1 0.1 0.0 n/a 0.0 0.1 n/a n/a n/a n/a n/a 3 1

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