Nutritional Facts: Triple Chocolate Cookie Bar

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 1/2 ounces (469g)
refrigerated chocolate chip cookie dough
1 1/4 cups (213g)
white chocolate chips
14 ounces (397g)
sweetened condensed milk
2 (100g)
eggs
2 teaspoons (8g)
vanilla extract
1 1/2 cups (198g)
bittersweet chocolate chips
Total 1 serving
Alanine (g) 0.7 n/a 1.1 0.7 n/a 0.9 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 2.9 0.0 3 0
Arginine (g) 0.8 n/a 1.1 0.8 n/a 1.6 4 0
Ash (g) 5.2 3.2 7.3 1.1 0.0 7.1 24 1
Aspartic acid (g) 1.2 n/a 2.4 1.3 n/a 2.5 7 0
Beta-sitosterol n/a n/a n/a n/a n/a 168.3 168 11
Caffeine (mg) 42.2 0.0 0.0 0.0 0.0 158.4 201 13
Calcium (mg) 117.2 422.9 1,127.3 56.0 0.9 200.0 1,924 120
Calories 2,075.9 1,145.4 1,274.1 143.0 24.2 992.0 5,655 353
Calories (kj) 8,687.8 4,789.8 5,326.8 599.0 101.2 4,152.1 23,657 1,479
Campesterol n/a n/a n/a n/a n/a 25.7 26 2
Carbohydrates (g) 287.7 125.9 215.9 0.7 1.1 59.1 690 43
Cholesterol (mg) 112.5 44.6 135.0 372.0 0.0 0.0 664 42
Copper (mg) 0.8 0.1 0.1 0.1 0.0 6.4 8 0
Cystine (g) 0.4 n/a 0.3 0.3 n/a 0.4 1 0
Dietary Fiber (g) 7.0 0.4 0.0 0.0 0.0 32.9 40 3
Folate (mcg) 267.1 14.9 43.7 47.0 0.0 55.4 428 27
Folate, DFE (mcg) 426.4 14.9 43.7 47.0 0.0 55.4 587 37
Folate, food (mcg) 42.2 14.9 43.7 47.0 0.0 55.4 203 13
Folic acid (mcg) 224.9 0.0 0.0 0.0 0.0 0.0 225 14
Fructose n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.4 n/a n/a 0 0
Glutamic acid (g) 5.6 n/a 6.6 1.7 n/a 3.7 18 1
Glycine (g) 0.7 n/a 0.7 0.4 n/a 1.0 3 0
Histidine (g) 0.4 n/a 0.8 0.3 n/a 0.4 2 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 10.5 0.5 0.8 1.8 0.0 34.5 48 3
Isoleucine (g) 0.9 n/a 1.9 0.7 n/a 0.8 4 0
Lactose n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 1.5 n/a 3.1 1.1 n/a 1.4 7 0
Lysine (g) 0.9 n/a 2.5 0.9 n/a 0.9 5 0
Magnesium (mg) 112.5 25.5 103.2 12.0 1.0 647.5 902 56
Maltose n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.0 8.3 10 1
Methionine (g) 0.4 n/a 0.8 0.4 n/a 0.3 2 0
Monounsaturated Fat (g) 48.8 19.3 9.6 3.7 0.0 31.9 113 7
Niacin (mg) 9.3 1.6 0.8 0.1 0.0 2.7 14 1
Pantothenic acid (mg) 1.4 1.3 3.0 1.5 0.0 0.3 8 0
Phenylalanine (g) 1.0 n/a 1.5 0.7 n/a 1.0 4 0
Phosphorus (mg) 323.3 374.0 1,004.2 198.0 0.5 792.0 2,692 168
Polyunsaturated Fat (g) 10.2 2.2 1.3 1.9 0.0 3.1 19 1
Potassium (mg) 843.5 607.8 1,472.6 138.0 12.4 1,643.4 4,718 295
Proline (g) 1.9 n/a 3.0 0.5 n/a 1.7 7 0
Protein (g) 20.6 12.5 31.4 12.6 0.0 25.5 103 6
Retinol (mcg) 84.3 19.1 289.8 160.0 0.0 0.0 553 35
Riboflavin (mg) 0.9 0.6 1.7 0.5 0.0 0.2 4 0
Saturated Fat (g) 31.5 41.3 21.8 3.1 0.0 64.1 162 10
Selenium (mcg) 23.4 9.6 58.7 30.7 0.0 16.0 138 9
Serine (g) 1.2 n/a 1.7 1.0 n/a 1.0 5 0
Sodium (mg) 979.4 191.3 504.1 142.0 0.8 47.5 1,865 117
Stigmasterol n/a n/a n/a n/a n/a 75.2 75 5
Sucrose n/a n/a n/a 0.0 n/a n/a 0 0
Sugar n/a 125.4 215.9 0.4 1.1 1.8 345 22
Theobromine (mg) 337.4 0.0 0.0 0.0 0.0 2,568.1 2,905 182
Thiamin (mg) 0.9 0.1 0.4 0.0 0.0 0.3 2 0
Threonine (g) 0.7 n/a 1.4 0.6 n/a 0.7 3 0
Tocopherol, alpha n/a 2.0 0.6 1.1 0.0 0.8 5 0
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.1 n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.5 n/a 11.5 12 1
Total Fat (g) 95.6 68.2 34.5 9.5 0.0 103.6 311 19
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a 0.0 n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.3 n/a 0.4 0.2 n/a 0.3 1 0
Tyrosine (g) 0.7 n/a 1.5 0.5 n/a 0.8 4 0
Valine (g) 1.0 n/a 2.1 0.9 n/a 1.3 5 0
Vitamin A, IU (IU) 276.5 63.8 1,059.8 540.0 0.0 0.0 1,940 121
Vitamin A, RAE (mcg) 84.3 19.1 293.7 160.0 0.0 0.0 557 35
Vitamin B-12 (mcg) 0.4 1.2 1.7 0.9 0.0 0.0 4 0
Vitamin B-6 (mg) 0.2 0.1 0.2 0.2 0.0 0.1 1 0
Vitamin C (mg) 0.0 1.1 10.3 0.0 0.0 0.0 11 1
Vitamin D n/a 0.0 23.8 82.0 0.0 0.0 106 7
Water (g) 59.5 2.8 107.8 76.2 4.4 2.7 253 16
Zinc (mg) 2.3 1.6 3.7 1.3 0.0 19.1 28 2

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