Nutritional Facts: Vicky's Potatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

6 (1,278g)
potatoes

1 to taste (0g)
salt

1 to taste (0g)
pepper

1 tablespoon (2g)
fresh rosemary

2 tablespoons (27g)
olive oil

4 cups (624g)
frozen hash browns

2 cups (226g)
cheese

1 to taste (0g)
sour cream

1 to taste (0g)
garlic

1 to taste (0g)
parsley

1 to taste (0g)
salt

1 to taste (0g)
pepper

Total

1 serving

Alanine (g)

0.8

n/a

0.0

0.7

1.1

n/a

Alcohol (g)

0.0

n/a

0.0

n/a

Arginine (g)

1.3

n/a

0.0

0.9

1.9

n/a

Ash (g)

13.8

n/a

0.0

7.1

10.0

n/a

Aspartic acid (g)

6.0

n/a

0.0

4.6

2.7

n/a

Caffeine (mg)

0.0

n/a

0.0

n/a

Calcium (mg)

153.4

n/a

5.4

0.3

93.6

1,123.2

n/a

1,376

115

Calories

984.1

n/a

2.2

238.7

1,360.3

748.1

n/a

3,333

278

Calories (kj)

4,102.4

n/a

9.3

998.7

5,690.9

3,132.4

n/a

13,934

1,161

Carbohydrates (g)

223.3

n/a

0.4

0.0

175.3

18.8

n/a

418

Cholesterol (mg)

0.0

n/a

0.0

144.6

n/a

145

Copper (mg)

1.4

n/a

0.0

0.9

0.1

n/a

Cystine (g)

0.3

n/a

0.0

0.1

0.3

n/a

Dietary Fiber (g)

28.1

n/a

0.2

0.0

12.5

0.0

n/a

Folate (mcg)

204.5

n/a

1.9

0.0

43.7

11.3

n/a

261

Folate, DFE (mcg)

204.5

n/a

1.9

0.0

43.7

11.3

n/a

261

Folate, food (mcg)

204.5

n/a

1.9

0.0

43.7

11.3

n/a

261

Folic acid (mcg)

0.0

n/a

0.0

n/a

Fructose (g)

3.5

n/a

Galactose (g)

0.0

n/a

Glucose (dextrose) (g)

4.2

n/a

Glutamic acid (g)

4.4

n/a

0.0

3.1

9.2

n/a

Glycine (g)

0.7

n/a

0.0

0.7

n/a

Histidine (g)

0.4

n/a

0.0

0.3

1.8

n/a

Iron (mg)

10.0

n/a

0.1

0.2

9.4

1.9

n/a

Isoleucine (g)

0.8

n/a

0.0

0.8

2.1

n/a

Lactose (g)

0.0

n/a

Leucine (g)

1.2

n/a

0.0

1.2

3.9

n/a

Lysine (g)

1.3

n/a

0.0

1.0

4.4

n/a

Magnesium (mg)

293.9

n/a

1.5

0.0

106.1

67.8

n/a

469

Maltose (g)

0.0

n/a

Manganese (mg)

2.0

n/a

0.0

1.4

0.0

n/a

Methionine (g)

0.4

n/a

0.0

0.2

1.2

n/a

Monounsaturated Fat (g)

0.0

n/a

0.0

19.7

32.1

16.2

n/a

Niacin (mg)

13.5

n/a

0.0

15.1

0.2

n/a

Pantothenic acid (mg)

3.8

n/a

0.0

2.8

2.2

n/a

Phenylalanine (g)

1.0

n/a

0.0

0.8

2.3

n/a

Phosphorus (mg)

728.5

n/a

1.1

0.0

449.3

904.0

n/a

2,083

174

Phytosterols (mg)

63.9

n/a

0.7

59.7

n/a

124

Polyunsaturated Fat (g)

0.5

n/a

0.0

2.8

8.3

1.6

n/a

Potassium (mg)

5,380.4

n/a

11.4

0.3

2,720.6

820.4

n/a

8,933

744

Proline (g)

0.8

n/a

0.0

0.6

4.5

n/a

Protein (g)

25.8

n/a

0.1

0.0

19.7

44.4

n/a

Retinol (mcg)

0.0

n/a

0.0

334.5

n/a

334

Riboflavin (mg)

0.4

n/a

0.0

0.1

1.0

n/a

Saturated Fat (g)

0.3

n/a

0.0

3.7

28.0

34.7

n/a

Selenium (mcg)

3.8

n/a

0.0

1.9

36.6

n/a

Serine (g)

0.9

n/a

0.0

0.7

2.1

n/a

Sodium (mg)

76.7

n/a

0.4

0.5

212.2

2,183.2

n/a

2,473

206

Starch (g)

197.3

n/a

197

Sucrose (g)

2.2

n/a

Sugar (g)

10.0

n/a

0.0

9.8

n/a

Theobromine (mg)

0.0

n/a

0.0

n/a

Thiamin (mg)

1.0

n/a

0.0

0.7

0.1

n/a

Threonine (g)

0.8

n/a

0.0

0.9

1.4

n/a

Tocopherol, alpha (mg)

0.1

n/a

3.9

1.2

n/a

Tocopherol, beta (mg)

0.0

n/a

0.0

n/a

Tocopherol, delta (mg)

0.0

n/a

0.0

n/a

Tocopherol, gamma (mg)

0.0

n/a

0.2

n/a

Total Fat (g)

1.2

n/a

0.1

27.0

71.8

55.3

n/a

155

Tryptophan (g)

0.3

n/a

0.0

0.3

0.6

n/a

Tyrosine (g)

0.6

n/a

0.0

0.5

2.4

n/a

Valine (g)

1.3

n/a

0.0

1.0

2.7

n/a

Vitamin A, IU (IU)

25.6

n/a

49.7

0.0

1,593.3

n/a

1,669

139

Vitamin A, RAE (mcg)

0.0

n/a

2.5

0.0

359.3

n/a

362

Vitamin B-12 (mcg)

0.0

n/a

0.0

2.9

n/a

Vitamin B-6 (mg)

3.8

n/a

0.0

0.8

0.3

n/a

Vitamin C (mg)

251.8

n/a

0.4

0.0

39.3

0.0

n/a

291

Vitamin D (IU)

0.0

n/a

0.0

n/a

Water (g)

1,014.0

n/a

1.2

0.0

350.1

97.5

n/a

1,463

122

Zinc (mg)

3.7

n/a

0.0

2.0

6.8

n/a

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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