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Nutritional Facts: Vicky's Potatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (1,278g)
potatoes
1 to taste (0g)
salt
1 to taste (0g)
pepper
1 tablespoon (2g)
fresh rosemary
2 tablespoons (27g)
olive oil
4 cups (624g)
frozen hash browns
2 cups (226g)
cheese
1 to taste (0g)
sour cream
1 to taste (0g)
garlic
1 to taste (0g)
parsley
1 to taste (0g)
salt
1 to taste (0g)
pepper
Total 1 serving
Alanine (g) 0.8 n/a n/a 0.0 0.0 0.7 1.1 n/a n/a n/a n/a n/a 3 0
Alcohol (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Arginine (g) 1.3 n/a n/a 0.0 0.0 0.9 1.9 n/a n/a n/a n/a n/a 4 0
Ash (g) 13.8 n/a n/a 0.0 0.0 7.1 10.0 n/a n/a n/a n/a n/a 31 3
Aspartic acid (g) 6.0 n/a n/a 0.0 0.0 4.6 2.7 n/a n/a n/a n/a n/a 13 1
Caffeine (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Calcium (mg) 153.4 n/a n/a 5.4 0.3 93.6 1,123.2 n/a n/a n/a n/a n/a 1,376 115
Calories 984.1 n/a n/a 2.2 238.7 1,360.3 748.1 n/a n/a n/a n/a n/a 3,333 278
Calories (kj) 4,102.4 n/a n/a 9.3 998.7 5,690.9 3,132.4 n/a n/a n/a n/a n/a 13,934 1,161
Carbohydrates (g) 223.3 n/a n/a 0.4 0.0 175.3 18.8 n/a n/a n/a n/a n/a 418 35
Cholesterol (mg) 0.0 n/a n/a 0.0 0.0 0.0 144.6 n/a n/a n/a n/a n/a 145 12
Copper (mg) 1.4 n/a n/a 0.0 0.0 0.9 0.1 n/a n/a n/a n/a n/a 2 0
Cystine (g) 0.3 n/a n/a 0.0 0.0 0.1 0.3 n/a n/a n/a n/a n/a 1 0
Dietary Fiber (g) 28.1 n/a n/a 0.2 0.0 12.5 0.0 n/a n/a n/a n/a n/a 41 3
Folate (mcg) 204.5 n/a n/a 1.9 0.0 43.7 11.3 n/a n/a n/a n/a n/a 261 22
Folate, DFE (mcg) 204.5 n/a n/a 1.9 0.0 43.7 11.3 n/a n/a n/a n/a n/a 261 22
Folate, food (mcg) 204.5 n/a n/a 1.9 0.0 43.7 11.3 n/a n/a n/a n/a n/a 261 22
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Fructose (g) 3.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 4.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 0
Glutamic acid (g) 4.4 n/a n/a 0.0 0.0 3.1 9.2 n/a n/a n/a n/a n/a 17 1
Glycine (g) 0.7 n/a n/a 0.0 0.0 0.7 0.7 n/a n/a n/a n/a n/a 2 0
Histidine (g) 0.4 n/a n/a 0.0 0.0 0.3 1.8 n/a n/a n/a n/a n/a 3 0
Iron (mg) 10.0 n/a n/a 0.1 0.2 9.4 1.9 n/a n/a n/a n/a n/a 22 2
Isoleucine (g) 0.8 n/a n/a 0.0 0.0 0.8 2.1 n/a n/a n/a n/a n/a 4 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 1.2 n/a n/a 0.0 0.0 1.2 3.9 n/a n/a n/a n/a n/a 6 1
Lysine (g) 1.3 n/a n/a 0.0 0.0 1.0 4.4 n/a n/a n/a n/a n/a 7 1
Magnesium (mg) 293.9 n/a n/a 1.5 0.0 106.1 67.8 n/a n/a n/a n/a n/a 469 39
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 2.0 n/a n/a 0.0 0.0 1.4 0.0 n/a n/a n/a n/a n/a 3 0
Methionine (g) 0.4 n/a n/a 0.0 0.0 0.2 1.2 n/a n/a n/a n/a n/a 2 0
Monounsaturated Fat (g) 0.0 n/a n/a 0.0 19.7 32.1 16.2 n/a n/a n/a n/a n/a 68 6
Niacin (mg) 13.5 n/a n/a 0.0 0.0 15.1 0.2 n/a n/a n/a n/a n/a 29 2
Pantothenic acid (mg) 3.8 n/a n/a 0.0 0.0 2.8 2.2 n/a n/a n/a n/a n/a 9 1
Phenylalanine (g) 1.0 n/a n/a 0.0 0.0 0.8 2.3 n/a n/a n/a n/a n/a 4 0
Phosphorus (mg) 728.5 n/a n/a 1.1 0.0 449.3 904.0 n/a n/a n/a n/a n/a 2,083 174
Phytosterols (mg) 63.9 n/a n/a 0.7 59.7 n/a n/a n/a n/a n/a n/a n/a 124 10
Polyunsaturated Fat (g) 0.5 n/a n/a 0.0 2.8 8.3 1.6 n/a n/a n/a n/a n/a 13 1
Potassium (mg) 5,380.4 n/a n/a 11.4 0.3 2,720.6 820.4 n/a n/a n/a n/a n/a 8,933 744
Proline (g) 0.8 n/a n/a 0.0 0.0 0.6 4.5 n/a n/a n/a n/a n/a 6 0
Protein (g) 25.8 n/a n/a 0.1 0.0 19.7 44.4 n/a n/a n/a n/a n/a 90 8
Retinol (mcg) 0.0 n/a n/a 0.0 0.0 0.0 334.5 n/a n/a n/a n/a n/a 334 28
Riboflavin (mg) 0.4 n/a n/a 0.0 0.0 0.1 1.0 n/a n/a n/a n/a n/a 2 0
Saturated Fat (g) 0.3 n/a n/a 0.0 3.7 28.0 34.7 n/a n/a n/a n/a n/a 67 6
Selenium (mcg) 3.8 n/a n/a n/a 0.0 1.9 36.6 n/a n/a n/a n/a n/a 42 4
Serine (g) 0.9 n/a n/a 0.0 0.0 0.7 2.1 n/a n/a n/a n/a n/a 4 0
Sodium (mg) 76.7 n/a n/a 0.4 0.5 212.2 2,183.2 n/a n/a n/a n/a n/a 2,473 206
Starch (g) 197.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 197 16
Sucrose (g) 2.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Sugar (g) 10.0 n/a n/a n/a 0.0 9.8 n/a n/a n/a n/a n/a n/a 20 2
Theobromine (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Thiamin (mg) 1.0 n/a n/a 0.0 0.0 0.7 0.1 n/a n/a n/a n/a n/a 2 0
Threonine (g) 0.8 n/a n/a 0.0 0.0 0.9 1.4 n/a n/a n/a n/a n/a 3 0
Tocopherol, alpha (mg) 0.1 n/a n/a n/a 3.9 1.2 n/a n/a n/a n/a n/a n/a 5 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 1.2 n/a n/a 0.1 27.0 71.8 55.3 n/a n/a n/a n/a n/a 155 13
Tryptophan (g) 0.3 n/a n/a 0.0 0.0 0.3 0.6 n/a n/a n/a n/a n/a 1 0
Tyrosine (g) 0.6 n/a n/a 0.0 0.0 0.5 2.4 n/a n/a n/a n/a n/a 4 0
Valine (g) 1.3 n/a n/a 0.0 0.0 1.0 2.7 n/a n/a n/a n/a n/a 5 0
Vitamin A, IU (IU) 25.6 n/a n/a 49.7 0.0 0.0 1,593.3 n/a n/a n/a n/a n/a 1,669 139
Vitamin A, RAE (mcg) 0.0 n/a n/a 2.5 0.0 0.0 359.3 n/a n/a n/a n/a n/a 362 30
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 0.0 0.0 2.9 n/a n/a n/a n/a n/a 3 0
Vitamin B-6 (mg) 3.8 n/a n/a 0.0 0.0 0.8 0.3 n/a n/a n/a n/a n/a 5 0
Vitamin C (mg) 251.8 n/a n/a 0.4 0.0 39.3 0.0 n/a n/a n/a n/a n/a 291 24
Vitamin D (IU) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Water (g) 1,014.0 n/a n/a 1.2 0.0 350.1 97.5 n/a n/a n/a n/a n/a 1,463 122
Zinc (mg) 3.7 n/a n/a 0.0 0.0 2.0 6.8 n/a n/a n/a n/a n/a 13 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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