Nutritional Facts: Citrus Salmon

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (62g)
orange juice
3 tablespoons (42g)
vodka
1 (0g)
Good Seasonings Italian salad dressing mix
1/4 cup (54g)
olive oil
1 lb (453g)
salmon
Total 1 serving
Alanine (g) 0.0 0.0 n/a 0.0 5.9 6 1
Alcohol (g) 0.0 13.9 n/a 0.0 0.0 14 3
Arginine (g) 0.0 0.0 n/a 0.0 5.8 6 1
Ash (g) 0.2 0.0 n/a 0.0 6.9 7 2
Aspartic acid (g) 0.0 0.0 n/a 0.0 11.7 12 3
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 6.8 0.0 n/a 0.5 31.7 39 10
Calories 27.9 96.3 n/a 477.4 575.7 1,177 294
Calories (kj) 116.6 403.2 n/a 1,997.5 2,411.6 4,929 1,232
Carbohydrates (g) 6.4 0.0 n/a 0.0 0.0 6 2
Cholesterol (mg) 0.0 0.0 n/a 0.0 208.5 209 52
Copper (mg) 0.0 0.0 n/a 0.0 0.3 0 0
Cystine (g) 0.0 0.0 n/a 0.0 0.7 1 0
Dietary Fiber (g) 0.1 0.0 n/a 0.0 0.0 0 0
Folate (mcg) 18.6 0.0 n/a 0.0 18.1 37 9
Folate, DFE (mcg) 18.6 0.0 n/a 0.0 18.1 37 9
Folate, food (mcg) 18.6 0.0 n/a 0.0 18.1 37 9
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0 0
Glutamic acid (g) 0.0 0.0 n/a 0.0 13.2 13 3
Glycine (g) 0.0 0.0 n/a 0.0 5.7 6 1
Histidine (g) 0.0 0.0 n/a 0.0 2.5 2 1
Iron (mg) 0.1 0.0 n/a 0.3 1.7 2 1
Isoleucine (g) 0.0 0.0 n/a 0.0 4.3 4 1
Leucine (g) 0.0 0.0 n/a 0.0 7.1 7 2
Lysine (g) 0.0 0.0 n/a 0.0 8.0 8 2
Magnesium (mg) 6.8 0.0 n/a 0.0 122.4 129 32
Manganese (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Methionine (g) 0.0 0.0 n/a 0.0 2.6 3 1
Monounsaturated Fat (g) 0.0 0.0 n/a 39.4 6.1 46 11
Niacin (mg) 0.2 0.0 n/a 0.0 36.2 36 9
Pantothenic acid (mg) 0.1 0.0 n/a 0.0 4.7 5 1
Phenylalanine (g) 0.0 0.0 n/a 0.0 3.8 4 1
Phosphorus (mg) 10.5 2.1 n/a 0.0 1,183.1 1,196 299
Phytosterols n/a n/a n/a 119.3 n/a 119 30
Polyunsaturated Fat (g) 0.0 0.0 n/a 5.7 3.7 9 2
Potassium (mg) 124.0 0.4 n/a 0.5 1,659.1 1,784 446
Proline (g) 0.0 0.0 n/a 0.0 3.9 4 1
Protein (g) 0.4 0.0 n/a 0.0 92.9 93 23
Retinol (mcg) 0.0 0.0 n/a 0.0 158.7 159 40
Riboflavin (mg) 0.0 0.0 n/a 0.0 0.5 0 0
Saturated Fat (g) 0.0 0.0 n/a 7.5 3.7 11 3
Selenium (mcg) 0.1 0.0 n/a 0.0 142.3 142 36
Serine (g) 0.0 0.0 n/a 0.0 4.1 4 1
Sodium (mg) 0.6 0.4 n/a 1.1 340.0 342 86
Sugar (g) 5.2 0.0 n/a 0.0 0.0 5 1
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 n/a 0.0 0.4 0 0
Threonine (g) 0.0 0.0 n/a 0.0 4.8 5 1
Tocopherol, alpha (mg) 0.0 n/a n/a 7.7 1.8 10 2
Tocopherol, beta n/a n/a n/a 0.1 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.4 0.0 0 0
Total Fat (g) 0.1 0.0 n/a 54.0 19.9 74 19
Trans-monoenoic Fat n/a n/a n/a n/a 0.1 0 0
TransFatty acids n/a n/a n/a n/a 0.2 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 1.0 1 0
Tyrosine (g) 0.0 0.0 n/a 0.0 3.4 3 1
Valine (g) 0.0 0.0 n/a 0.0 5.0 5 1
Vitamin A, IU (IU) 124.0 0.0 n/a 0.0 530.4 654 164
Vitamin A, RAE (mcg) 6.2 0.0 n/a 0.0 158.7 165 41
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 18.8 19 5
Vitamin B-6 (mg) 0.0 0.0 n/a 0.0 2.8 3 1
Vitamin C (mg) 31.0 0.0 n/a 0.0 0.0 31 8
Vitamin D (IU) 0.0 n/a n/a 0.0 1,971.9 1,972 493
Water (g) 54.7 27.8 n/a 0.0 342.3 425 106
Zinc (mg) 0.0 0.0 n/a 0.0 1.8 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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