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Nutritional Facts: Espresso Bean Topped Chocolate Tarts

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (179g)
heavy cream
3 tablespoons (0g)
instant espresso coffee powder
1/4 cup (50g)
granulated sugar
4 tablespoons (57g)
unsalted butter
12 ounces (348g)
semisweet chocolate
4 ounces (113g)
unsweetened chocolate
30 (0g)
candies
Total 1 serving
Alanine (g) 0.1 n/a n/a 0.0 1.7 0.5 n/a 2 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.1 n/a n/a 0.0 2.8 0.9 n/a 4 0
Ash (g) 0.8 n/a 0.0 0.0 12.5 4.1 n/a 17 1
Aspartic acid (g) 0.3 n/a n/a 0.0 4.4 1.4 n/a 6 0
Beta-sitosterol n/a n/a n/a 2.3 295.8 96.4 n/a 394 13
Caffeine (mg) 0.0 n/a 0.0 0.0 278.4 90.7 n/a 369 12
Calcium (mg) 116.0 n/a 0.5 13.6 351.5 114.5 n/a 596 20
Calories 615.8 n/a 193.5 407.3 1,743.5 568.1 n/a 3,528 118
Calories (kj) 2,575.8 n/a 809.0 1,703.4 7,297.6 2,378.0 n/a 14,764 492
Campesterol n/a n/a n/a 0.0 45.2 14.7 n/a 60 2
Carbohydrates (g) 5.0 n/a 50.0 0.0 103.8 33.8 n/a 193 6
Cholesterol (mg) 244.5 n/a 0.0 122.1 0.0 0.0 n/a 367 12
Copper (mg) 0.0 n/a 0.0 0.0 11.3 3.7 n/a 15 0
Cystine (g) 0.0 n/a n/a 0.0 0.8 0.3 n/a 1 0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 57.8 18.8 n/a 77 3
Folate (mcg) 7.1 n/a 0.0 1.7 97.4 31.8 n/a 138 5
Folate, DFE (mcg) 7.1 n/a 0.0 1.7 97.4 31.8 n/a 138 5
Folate, food (mcg) 7.1 n/a 0.0 1.7 97.4 31.8 n/a 138 5
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.8 n/a n/a 0.1 6.5 2.1 n/a 9 0
Glycine (g) 0.1 n/a n/a 0.0 1.8 0.6 n/a 2 0
Histidine (g) 0.1 n/a n/a 0.0 0.7 0.2 n/a 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Iron (mg) 0.1 n/a 0.0 0.0 60.6 19.7 n/a 80 3
Isoleucine (g) 0.2 n/a n/a 0.0 1.4 0.5 n/a 2 0
Lactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.4 n/a n/a 0.0 2.4 0.8 n/a 4 0
Lysine (g) 0.3 n/a n/a 0.0 1.6 0.5 n/a 2 0
Magnesium (mg) 12.5 n/a 0.0 1.1 1,138.0 370.8 n/a 1,522 51
Maltose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.0 14.5 4.7 n/a 19 1
Methionine (g) 0.1 n/a n/a 0.0 0.5 0.2 n/a 1 0
Monounsaturated Fat (g) 19.1 n/a 0.0 11.9 56.0 18.3 n/a 105 4
Niacin (mg) 0.1 n/a 0.0 0.0 4.7 1.5 n/a 6 0
Pantothenic acid (mg) 0.5 n/a 0.0 0.1 0.6 0.2 n/a 1 0
Phenylalanine (g) 0.2 n/a n/a 0.0 1.8 0.6 n/a 3 0
Phosphorus (mg) 110.7 n/a 0.0 13.6 1,392.0 453.6 n/a 1,970 66
Polyunsaturated Fat (g) 2.5 n/a 0.0 1.7 5.4 1.8 n/a 11 0
Potassium (mg) 133.9 n/a 1.0 13.6 2,888.4 941.2 n/a 3,978 133
Proline (g) 0.4 n/a n/a 0.0 3.1 1.0 n/a 4 0
Protein (g) 3.7 n/a 0.0 0.5 44.9 14.6 n/a 64 2
Retinol (mcg) 722.9 n/a 0.0 381.1 0.0 0.0 n/a 1,104 37
Riboflavin (mg) 0.2 n/a 0.0 0.0 0.3 0.1 n/a 1 0
Saturated Fat (g) 41.1 n/a 0.0 29.2 112.6 36.7 n/a 220 7
Selenium (mcg) 0.9 n/a 0.3 0.6 28.2 9.2 n/a 39 1
Serine (g) 0.2 n/a n/a 0.0 1.8 0.6 n/a 3 0
Sodium (mg) 67.8 n/a 0.5 6.2 83.5 27.2 n/a 185 6
Stigmasterol n/a n/a n/a 0.0 132.2 43.1 n/a 175 6
Sucrose n/a n/a 49.9 n/a n/a n/a n/a 50 2
Sugar (g) 0.2 n/a 49.9 0.0 3.2 1.0 n/a 54 2
Theobromine (mg) 0.0 n/a 0.0 0.0 4,513.6 1,470.8 n/a 5,984 199
Thiamin (mg) 0.0 n/a 0.0 0.0 0.5 0.2 n/a 1 0
Threonine (g) 0.2 n/a n/a 0.0 1.3 0.4 n/a 2 0
Tocopherol, alpha (mg) 1.9 n/a 0.0 1.3 1.4 0.5 n/a 5 0
Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 20.3 6.6 n/a 27 1
Total Fat (g) 66.0 n/a 0.0 46.1 182.0 59.3 n/a 353 12
Tryptophan (g) 0.1 n/a n/a 0.0 0.5 0.1 n/a 1 0
Tyrosine (g) 0.2 n/a n/a 0.0 1.5 0.5 n/a 2 0
Valine (g) 0.2 n/a n/a 0.0 2.3 0.7 n/a 3 0
Vitamin A, IU (IU) 2,624.0 n/a 0.0 1,419.4 0.0 0.0 n/a 4,043 135
Vitamin A, RAE (mcg) 733.6 n/a 0.0 388.5 0.0 0.0 n/a 1,122 37
Vitamin B-12 (mcg) 0.3 n/a 0.0 0.1 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 n/a 0.0 0.0 0.1 0.0 n/a 0 0
Vitamin C (mg) 1.1 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin D (IU) 48.2 n/a 0.0 34.1 0.0 0.0 n/a 82 3
Water (g) 103.0 n/a 0.0 10.2 4.7 1.5 n/a 119 4
Zinc (mg) 0.4 n/a 0.0 0.1 33.5 10.9 n/a 45 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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