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Nutritional Facts: Chocolate-Raspberry Marble Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  125 g (125g)
margarine
125 g (125g)
unsweetened applesauce
1 teaspoon (4g)
vanilla
120 g (120g)
sugar
3 (150g)
eggs
335 g (334g)
whole wheat flour
4 teaspoons (18g)
baking powder
180 ml (184g)
buttermilk
150 g (150g)
frozen raspberries
2 drops (2g)
red food coloring
2 tablespoons (11g)
cocoa powder
1 tablespoon (15g)
milk
Total 1 serving
Alanine (g) 0.0 0.0 n/a n/a 1.1 1.6 n/a 0.2 n/a n/a 0.1 0.0 3 0
Alcohol n/a n/a 1.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Arginine (g) 0.0 0.0 n/a n/a 1.2 2.2 n/a 0.2 n/a n/a 0.1 0.0 4 0
Ash (g) 2.5 0.3 0.0 0.0 1.6 5.3 13.2 1.6 0.4 n/a 0.6 0.1 26 2
Aspartic acid (g) 0.1 0.0 n/a n/a 2.0 2.4 n/a 0.5 n/a n/a 0.2 0.0 5 0
Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 24.8 n/a 25 2
Calcium (mg) 37.5 5.0 0.5 1.2 84.0 113.4 1,355.0 213.2 22.5 n/a 13.8 18.1 1,864 155
Calories 898.8 52.5 12.1 464.4 214.5 1,134.4 9.4 73.5 154.5 n/a 24.6 9.8 3,048 254
Calories (kj) 3,758.8 220.0 50.6 1,941.6 898.5 4,751.3 39.2 310.6 646.5 n/a 102.8 40.9 12,761 1,063
Carbohydrates (g) 1.1 14.1 0.5 120.0 1.1 240.1 4.4 8.8 39.2 n/a 6.3 0.7 436 36
Cholesterol (mg) 0.0 0.0 0.0 0.0 558.0 0.0 0.0 7.4 0.0 n/a 0.0 2.1 567 47
Copper n/a 0.0 0.0 0.0 0.1 1.4 0.0 0.0 0.2 n/a 0.4 0.0 2 0
Cystine (g) 0.0 0.0 n/a n/a 0.4 0.9 n/a 0.1 n/a n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 1.4 0.0 0.0 0.0 35.7 0.0 0.0 6.6 n/a 3.6 0.0 47 4
Folate (mcg) 1.3 3.7 0.0 0.0 70.5 146.8 0.0 9.2 39.0 n/a 3.5 0.8 275 23
Folate, DFE (mcg) 1.3 3.7 0.0 0.0 70.5 146.8 0.0 9.2 39.0 n/a 3.5 0.8 275 23
Folate, food (mcg) 1.3 3.7 0.0 0.0 70.5 146.8 0.0 9.2 39.0 n/a 3.5 0.8 275 23
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a 7.3 n/a 0.0 0.0 0.2 n/a n/a n/a n/a n/a n/a 8 1
Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 2.9 n/a 0.0 0.6 0.0 n/a n/a n/a n/a n/a n/a 3 0
Glutamic acid (g) 0.2 0.0 n/a n/a 2.5 14.4 n/a 1.2 n/a n/a 0.3 0.1 19 2
Glycine (g) 0.0 0.0 n/a n/a 0.6 1.9 n/a 0.1 n/a n/a 0.1 0.0 3 0
Histidine (g) 0.0 0.0 n/a n/a 0.5 1.2 n/a 0.2 n/a n/a 0.0 0.0 2 0
Iron (mg) 0.0 0.3 0.0 0.1 2.6 12.0 2.1 0.1 1.0 n/a 1.5 0.0 20 2
Isoleucine (g) 0.1 0.0 n/a n/a 1.0 1.5 n/a 0.4 n/a n/a 0.1 0.0 3 0
Lactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.1 0.0 n/a n/a 1.6 3.0 n/a 0.6 n/a n/a 0.1 0.0 6 0
Lysine (g) 0.1 0.0 n/a n/a 1.4 1.2 n/a 0.5 n/a n/a 0.1 0.0 3 0
Magnesium (mg) 3.8 3.7 0.5 0.0 18.0 457.1 7.2 20.2 19.5 n/a 53.9 2.0 586 49
Maltose n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese n/a 0.0 0.0 0.0 0.0 13.6 0.0 0.0 1.0 n/a 0.4 0.0 15 1
Methionine (g) 0.0 0.0 n/a n/a 0.6 0.8 n/a 0.1 n/a n/a 0.0 0.0 2 0
Monounsaturated Fat (g) 49.1 0.0 0.0 0.0 5.5 0.9 0.0 0.5 0.0 n/a 0.5 0.2 57 5
Niacin (mg) 0.0 0.1 0.0 0.0 0.1 16.5 0.0 0.1 0.3 n/a 0.2 0.0 18 1
Pantothenic acid (mg) 0.1 0.1 0.0 0.0 2.3 2.0 0.0 0.5 0.2 n/a 0.0 0.0 5 0
Phenylalanine (g) 0.1 0.0 n/a n/a 1.0 2.3 n/a 0.3 n/a n/a 0.1 0.0 4 0
Phosphorus (mg) 28.8 6.2 0.3 0.0 297.0 1,191.2 1,824.9 163.6 25.5 n/a 79.3 14.2 3,631 303
Phytosterols (mg) 182.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 183 15
Polyunsaturated Fat (g) 26.1 0.0 0.0 0.0 2.9 3.9 0.0 0.1 0.1 n/a 0.0 0.0 33 3
Potassium (mg) 52.5 92.5 6.2 2.4 207.0 1,211.2 0.9 277.5 171.0 n/a 164.6 23.0 2,209 184
Proline (g) 0.1 0.0 n/a n/a 0.8 6.9 n/a 0.6 n/a n/a 0.1 0.0 9 1
Protein (g) 1.1 0.2 0.0 0.0 18.8 44.1 0.0 6.1 1.1 n/a 2.1 0.5 74 6
Retinol (mcg) 960.0 0.0 0.0 0.0 240.0 0.0 0.0 23.9 0.0 n/a 0.0 4.7 1,229 102
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.7 0.6 0.0 0.3 0.1 n/a 0.0 0.0 2 0
Saturated Fat (g) 20.9 0.0 0.0 0.0 4.7 1.4 0.0 1.0 0.0 n/a 0.9 0.3 29 2
Selenium (mcg) 0.0 0.4 0.0 0.7 46.1 206.2 0.0 3.7 0.5 n/a 1.5 0.3 259 22
Serine (g) 0.1 0.0 n/a n/a 1.5 2.1 n/a 0.3 n/a n/a 0.1 0.0 4 0
Sodium (mg) 1,178.8 2.5 0.4 1.2 213.0 6.7 1,452.3 193.0 1.5 n/a 2.3 7.5 3,059 255
Starch n/a 0.0 n/a n/a n/a 192.8 n/a n/a n/a n/a n/a n/a 193 16
Sucrose n/a 1.4 n/a 119.8 0.0 1.2 n/a n/a n/a n/a n/a n/a 122 10
Sugar (g) 0.0 11.7 0.5 119.8 0.6 1.4 0.0 8.8 32.6 n/a 0.2 n/a 176 15
Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 222.2 n/a 222 19
Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 1.7 0.0 0.1 0.0 n/a 0.0 0.0 2 0
Threonine (g) 0.0 0.0 n/a n/a 0.8 1.2 n/a 0.3 n/a n/a 0.1 0.0 3 0
Tocopherol, alpha (mg) 3.9 0.2 0.0 0.0 1.6 2.4 0.0 0.1 1.1 n/a 0.0 n/a 9 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.8 n/a 0.0 n/a n/a n/a n/a 1 0
Tocopherol, delta n/a 0.0 n/a n/a 0.1 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.8 6.4 n/a 0.1 n/a n/a n/a n/a 7 1
Total Fat (g) 100.6 0.1 0.0 0.0 14.3 8.3 0.0 1.6 0.2 n/a 1.5 0.6 127 11
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a n/a 0.3 0.6 n/a 0.1 n/a n/a 0.0 0.0 1 0
Tyrosine (g) 0.1 0.0 n/a n/a 0.7 0.9 n/a 0.3 n/a n/a 0.1 0.0 2 0
Valine (g) 0.1 0.0 n/a n/a 1.3 1.9 n/a 0.4 n/a n/a 0.1 0.0 4 0
Vitamin A, IU (IU) 4,471.3 36.2 0.0 0.0 810.0 30.0 0.0 86.4 90.0 n/a 0.0 21.0 5,545 462
Vitamin A, RAE (mcg) 1,023.8 1.2 0.0 0.0 240.0 0.0 0.0 25.7 4.5 n/a 0.0 5.0 1,300 108
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 1.3 0.0 0.0 0.4 0.0 n/a 0.0 0.1 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.3 1.4 0.0 0.1 0.1 n/a 0.0 0.0 2 0
Vitamin C (mg) 0.3 26.5 0.0 0.0 0.0 0.0 0.0 1.8 24.8 n/a 0.0 0.2 54 4
Vitamin D n/a 0.0 0.0 0.0 123.0 0.0 0.0 1.8 0.0 n/a 0.0 n/a 125 10
Water (g) 19.6 110.3 2.2 0.0 114.2 35.8 0.7 165.6 109.1 n/a 0.3 13.4 571 48
Zinc (mg) 0.0 0.0 0.0 0.0 1.9 8.7 0.0 0.8 0.3 n/a 0.7 0.1 13 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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