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    Nutritional Facts: Chocolate-Raspberry Marble Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      125 g (125g)
    margarine
    125 g (125g)
    unsweetened applesauce
    1 teaspoon (4g)
    vanilla
    120 g (120g)
    sugar
    3 (150g)
    eggs
    335 g (334g)
    whole wheat flour
    4 teaspoons (18g)
    baking powder
    180 ml (184g)
    buttermilk
    150 g (150g)
    frozen raspberries
    2 drops (2g)
    red food coloring
    2 tablespoons (11g)
    cocoa powder
    1 tablespoon (15g)
    milk
    Total 1 serving
    Alanine (g) 0.0 0.0 n/a n/a 1.1 1.6 n/a 0.2 n/a n/a 0.1 0.0 3 0
    Alcohol n/a n/a 1.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
    Arginine (g) 0.0 0.0 n/a n/a 1.2 2.2 n/a 0.2 n/a n/a 0.1 0.0 4 0
    Ash (g) 2.5 0.3 0.0 0.0 1.6 5.3 13.2 1.6 0.4 n/a 0.6 0.1 26 2
    Aspartic acid (g) 0.1 0.0 n/a n/a 2.0 2.4 n/a 0.5 n/a n/a 0.2 0.0 5 0
    Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 24.8 n/a 25 2
    Calcium (mg) 37.5 5.0 0.5 1.2 84.0 113.4 1,355.0 213.2 22.5 n/a 13.8 18.1 1,864 155
    Calories 898.8 52.5 12.1 464.4 214.5 1,134.4 9.4 73.5 154.5 n/a 24.6 9.8 3,048 254
    Calories (kj) 3,758.8 220.0 50.6 1,941.6 898.5 4,751.3 39.2 310.6 646.5 n/a 102.8 40.9 12,761 1,063
    Carbohydrates (g) 1.1 14.1 0.5 120.0 1.1 240.1 4.4 8.8 39.2 n/a 6.3 0.7 436 36
    Cholesterol (mg) 0.0 0.0 0.0 0.0 558.0 0.0 0.0 7.4 0.0 n/a 0.0 2.1 567 47
    Copper n/a 0.0 0.0 0.0 0.1 1.4 0.0 0.0 0.2 n/a 0.4 0.0 2 0
    Cystine (g) 0.0 0.0 n/a n/a 0.4 0.9 n/a 0.1 n/a n/a 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 1.4 0.0 0.0 0.0 35.7 0.0 0.0 6.6 n/a 3.6 0.0 47 4
    Folate (mcg) 1.3 3.7 0.0 0.0 70.5 146.8 0.0 9.2 39.0 n/a 3.5 0.8 275 23
    Folate, DFE (mcg) 1.3 3.7 0.0 0.0 70.5 146.8 0.0 9.2 39.0 n/a 3.5 0.8 275 23
    Folate, food (mcg) 1.3 3.7 0.0 0.0 70.5 146.8 0.0 9.2 39.0 n/a 3.5 0.8 275 23
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose n/a 7.3 n/a 0.0 0.0 0.2 n/a n/a n/a n/a n/a n/a 8 1
    Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 2.9 n/a 0.0 0.6 0.0 n/a n/a n/a n/a n/a n/a 3 0
    Glutamic acid (g) 0.2 0.0 n/a n/a 2.5 14.4 n/a 1.2 n/a n/a 0.3 0.1 19 2
    Glycine (g) 0.0 0.0 n/a n/a 0.6 1.9 n/a 0.1 n/a n/a 0.1 0.0 3 0
    Histidine (g) 0.0 0.0 n/a n/a 0.5 1.2 n/a 0.2 n/a n/a 0.0 0.0 2 0
    Iron (mg) 0.0 0.3 0.0 0.1 2.6 12.0 2.1 0.1 1.0 n/a 1.5 0.0 20 2
    Isoleucine (g) 0.1 0.0 n/a n/a 1.0 1.5 n/a 0.4 n/a n/a 0.1 0.0 3 0
    Lactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.1 0.0 n/a n/a 1.6 3.0 n/a 0.6 n/a n/a 0.1 0.0 6 0
    Lysine (g) 0.1 0.0 n/a n/a 1.4 1.2 n/a 0.5 n/a n/a 0.1 0.0 3 0
    Magnesium (mg) 3.8 3.7 0.5 0.0 18.0 457.1 7.2 20.2 19.5 n/a 53.9 2.0 586 49
    Maltose n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese n/a 0.0 0.0 0.0 0.0 13.6 0.0 0.0 1.0 n/a 0.4 0.0 15 1
    Methionine (g) 0.0 0.0 n/a n/a 0.6 0.8 n/a 0.1 n/a n/a 0.0 0.0 2 0
    Monounsaturated Fat (g) 49.1 0.0 0.0 0.0 5.5 0.9 0.0 0.5 0.0 n/a 0.5 0.2 57 5
    Niacin (mg) 0.0 0.1 0.0 0.0 0.1 16.5 0.0 0.1 0.3 n/a 0.2 0.0 18 1
    Pantothenic acid (mg) 0.1 0.1 0.0 0.0 2.3 2.0 0.0 0.5 0.2 n/a 0.0 0.0 5 0
    Phenylalanine (g) 0.1 0.0 n/a n/a 1.0 2.3 n/a 0.3 n/a n/a 0.1 0.0 4 0
    Phosphorus (mg) 28.8 6.2 0.3 0.0 297.0 1,191.2 1,824.9 163.6 25.5 n/a 79.3 14.2 3,631 303
    Phytosterols (mg) 182.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 183 15
    Polyunsaturated Fat (g) 26.1 0.0 0.0 0.0 2.9 3.9 0.0 0.1 0.1 n/a 0.0 0.0 33 3
    Potassium (mg) 52.5 92.5 6.2 2.4 207.0 1,211.2 0.9 277.5 171.0 n/a 164.6 23.0 2,209 184
    Proline (g) 0.1 0.0 n/a n/a 0.8 6.9 n/a 0.6 n/a n/a 0.1 0.0 9 1
    Protein (g) 1.1 0.2 0.0 0.0 18.8 44.1 0.0 6.1 1.1 n/a 2.1 0.5 74 6
    Retinol (mcg) 960.0 0.0 0.0 0.0 240.0 0.0 0.0 23.9 0.0 n/a 0.0 4.7 1,229 102
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.7 0.6 0.0 0.3 0.1 n/a 0.0 0.0 2 0
    Saturated Fat (g) 20.9 0.0 0.0 0.0 4.7 1.4 0.0 1.0 0.0 n/a 0.9 0.3 29 2
    Selenium (mcg) 0.0 0.4 0.0 0.7 46.1 206.2 0.0 3.7 0.5 n/a 1.5 0.3 259 22
    Serine (g) 0.1 0.0 n/a n/a 1.5 2.1 n/a 0.3 n/a n/a 0.1 0.0 4 0
    Sodium (mg) 1,178.8 2.5 0.4 1.2 213.0 6.7 1,452.3 193.0 1.5 n/a 2.3 7.5 3,059 255
    Starch n/a 0.0 n/a n/a n/a 192.8 n/a n/a n/a n/a n/a n/a 193 16
    Sucrose n/a 1.4 n/a 119.8 0.0 1.2 n/a n/a n/a n/a n/a n/a 122 10
    Sugar (g) 0.0 11.7 0.5 119.8 0.6 1.4 0.0 8.8 32.6 n/a 0.2 n/a 176 15
    Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 222.2 n/a 222 19
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 1.7 0.0 0.1 0.0 n/a 0.0 0.0 2 0
    Threonine (g) 0.0 0.0 n/a n/a 0.8 1.2 n/a 0.3 n/a n/a 0.1 0.0 3 0
    Tocopherol, alpha (mg) 3.9 0.2 0.0 0.0 1.6 2.4 0.0 0.1 1.1 n/a 0.0 n/a 9 1
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.8 n/a 0.0 n/a n/a n/a n/a 1 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.1 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a 0.8 6.4 n/a 0.1 n/a n/a n/a n/a 7 1
    Total Fat (g) 100.6 0.1 0.0 0.0 14.3 8.3 0.0 1.6 0.2 n/a 1.5 0.6 127 11
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 n/a n/a 0.3 0.6 n/a 0.1 n/a n/a 0.0 0.0 1 0
    Tyrosine (g) 0.1 0.0 n/a n/a 0.7 0.9 n/a 0.3 n/a n/a 0.1 0.0 2 0
    Valine (g) 0.1 0.0 n/a n/a 1.3 1.9 n/a 0.4 n/a n/a 0.1 0.0 4 0
    Vitamin A, IU (IU) 4,471.3 36.2 0.0 0.0 810.0 30.0 0.0 86.4 90.0 n/a 0.0 21.0 5,545 462
    Vitamin A, RAE (mcg) 1,023.8 1.2 0.0 0.0 240.0 0.0 0.0 25.7 4.5 n/a 0.0 5.0 1,300 108
    Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 1.3 0.0 0.0 0.4 0.0 n/a 0.0 0.1 2 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.3 1.4 0.0 0.1 0.1 n/a 0.0 0.0 2 0
    Vitamin C (mg) 0.3 26.5 0.0 0.0 0.0 0.0 0.0 1.8 24.8 n/a 0.0 0.2 54 4
    Vitamin D n/a 0.0 0.0 0.0 123.0 0.0 0.0 1.8 0.0 n/a 0.0 n/a 125 10
    Water (g) 19.6 110.3 2.2 0.0 114.2 35.8 0.7 165.6 109.1 n/a 0.3 13.4 571 48
    Zinc (mg) 0.0 0.0 0.0 0.0 1.9 8.7 0.0 0.8 0.3 n/a 0.7 0.1 13 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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