Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Mexican Skillet Lasagna

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (228g)
    lasagna noodles
    1 lb (454g)
    ground beef
    1 cup (160g)
    onions
    1 3/4 cups (450g)
    marinara sauce
    1 ounce (28g)
    taco seasoning
    1/4 cup (58g)
    sour cream
    1/4 cup (28g)
    cheese
    1/4 cup (4g)
    cilantro leaves
    Total 1 serving
    Alanine (g) 1.0 5.3 0.0 n/a n/a 0.1 0.1 n/a 6 2
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Arginine (g) 1.1 5.5 0.2 n/a n/a 0.1 0.2 n/a 7 2
    Ash (g) 2.0 4.1 0.6 9.0 10.8 0.5 1.3 0.1 28 7
    Aspartic acid (g) 1.4 7.6 0.1 n/a n/a 0.1 0.3 n/a 10 2
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Calcium (mg) 47.9 68.0 36.8 98.9 n/a 63.3 140.4 2.7 458 114
    Calories 845.9 975.2 64.0 391.3 53.3 111.0 93.5 0.9 2,535 634
    Calories (kj) 3,540.8 4,073.3 265.6 1,637.1 222.5 465.2 391.5 3.8 10,600 2,650
    Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 170.2 0.0 14.9 61.9 16.0 1.7 2.4 0.1 267 67
    Cholesterol (mg) 0.0 308.4 0.0 9.0 0.0 29.9 18.1 0.0 365 91
    Copper (mg) 0.7 0.3 0.1 0.8 n/a 0.0 0.0 0.0 2 0
    Cystine (g) 0.6 0.9 0.0 n/a n/a 0.0 0.0 n/a 2 0
    Dietary Fiber (g) 7.3 0.0 2.7 11.7 5.3 0.0 0.0 0.1 27 7
    Folate (mcg) 540.4 27.2 30.4 58.5 n/a 4.0 1.4 2.5 664 166
    Folate, DFE (mcg) 891.5 27.2 30.4 58.5 n/a 4.0 1.4 2.5 1,015 254
    Folate, food (mcg) 41.0 27.2 30.4 58.5 n/a 4.0 1.4 2.5 165 41
    Folic acid (mcg) 499.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 499 125
    Fructose (g) 0.3 n/a 2.1 n/a n/a 0.0 n/a n/a 2 1
    Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.3 n/a 3.2 n/a n/a 0.0 n/a n/a 3 1
    Glutamic acid (g) 10.5 12.7 0.4 n/a n/a 0.3 1.2 n/a 25 6
    Glycine (g) 1.0 5.7 0.0 n/a n/a 0.0 0.1 n/a 7 2
    Histidine (g) 0.7 2.7 0.0 n/a n/a 0.0 0.2 n/a 4 1
    Hydroxyproline (g) 0.0 1.6 n/a n/a n/a n/a n/a n/a 2 0
    Iron (mg) 7.5 9.5 0.3 3.2 1.9 0.1 0.2 0.1 23 6
    Isoleucine (g) 1.2 3.7 0.0 n/a n/a 0.1 0.3 n/a 5 1
    Lactose (g) 0.0 n/a 0.0 n/a n/a 2.0 n/a n/a 2 1
    Leucine (g) 2.3 6.6 0.0 n/a n/a 0.2 0.5 n/a 10 2
    Lysine (g) 0.7 7.0 0.1 n/a n/a 0.1 0.6 n/a 8 2
    Magnesium (mg) 120.8 81.6 16.0 94.4 n/a 5.8 8.5 1.0 328 82
    Maltose (g) 4.5 n/a 0.0 n/a n/a 0.0 n/a n/a 4 1
    Manganese (mg) 2.1 0.0 0.2 0.7 n/a 0.0 0.0 0.0 3 1
    Methionine (g) 0.3 2.2 0.0 n/a n/a 0.0 0.1 n/a 3 1
    Monounsaturated Fat (g) 0.4 29.7 0.0 2.6 n/a 2.9 2.0 0.0 38 9
    Niacin (mg) 16.4 21.1 0.2 17.6 n/a 0.1 0.0 0.0 55 14
    Pantothenic acid (mg) 1.0 2.5 0.2 0.3 n/a 0.2 0.3 0.0 5 1
    Phenylalanine (g) 1.5 3.3 0.0 n/a n/a 0.1 0.3 n/a 5 1
    Phosphorus (mg) 430.9 775.6 46.4 161.9 n/a 66.1 113.0 1.9 1,596 399
    Phytosterols n/a n/a 24.0 n/a n/a n/a n/a 0.2 24 6
    Polyunsaturated Fat (g) 1.3 2.0 0.0 5.3 n/a 0.5 0.2 0.0 9 2
    Potassium (mg) 508.4 1,338.1 233.6 1,421.2 n/a 81.1 102.5 20.8 3,706 926
    Proline (g) 3.6 4.3 0.0 n/a n/a 0.2 0.6 n/a 9 2
    Protein (g) 29.7 84.3 1.8 8.0 0.0 1.2 5.6 0.1 131 33
    Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 100.1 41.8 0.0 142 35
    Riboflavin (mg) 0.9 0.7 0.0 0.3 n/a 0.1 0.1 0.0 2 1
    Saturated Fat (g) 0.6 26.6 0.1 3.1 0.0 6.6 4.3 0.0 41 10
    Selenium (mcg) 144.1 71.7 0.8 6.3 n/a 1.5 4.6 0.0 229 57
    Serine (g) 1.4 3.4 0.0 n/a n/a 0.1 0.3 n/a 5 1
    Sodium (mg) 13.7 299.4 6.4 1,844.0 2,287.2 46.0 272.9 1.8 4,771 1,193
    Starch (g) 142.4 n/a 0.0 n/a n/a 0.0 n/a n/a 142 36
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
    Sucrose (g) 1.1 n/a 1.6 n/a n/a 0.0 n/a n/a 3 1
    Sugar (g) 6.1 0.0 6.8 39.8 5.3 2.0 n/a 0.0 60 15
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Thiamin (mg) 2.0 0.2 0.1 0.1 n/a 0.0 0.0 0.0 2 1
    Threonine (g) 1.1 3.3 0.0 n/a n/a 0.1 0.2 n/a 5 1
    Tocopherol, alpha (mg) 0.3 1.7 0.0 10.8 n/a 0.3 n/a 0.1 13 3
    Tocopherol, beta (mg) 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 2.0 n/a 0.0 n/a n/a 0.0 n/a n/a 2 1
    Total Fat (g) 3.4 68.0 0.2 12.1 0.0 11.3 6.9 0.0 102 26
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 4.2 n/a 0.0 n/a n/a n/a n/a 4 1
    Tryptophan (g) 0.4 0.4 0.0 n/a n/a 0.0 0.1 n/a 1 0
    Tyrosine (g) 0.6 2.6 0.0 n/a n/a 0.1 0.3 n/a 4 1
    Valine (g) 1.3 4.1 0.0 n/a n/a 0.1 0.3 n/a 6 1
    Vitamin A, IU (IU) 0.0 0.0 3.2 3,382.1 2,659.5 358.2 199.2 269.9 6,872 1,718
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 170.9 n/a 101.2 44.9 13.5 331 83
    Vitamin B-12 (mcg) 0.0 9.8 0.0 0.0 n/a 0.2 0.4 0.0 10 3
    Vitamin B-6 (mg) 0.3 1.6 0.2 0.8 n/a 0.0 0.0 0.0 3 1
    Vitamin C (mg) 0.0 0.0 11.8 9.0 12.8 0.5 0.0 1.1 35 9
    Vitamin D (IU) 0.0 18.1 0.0 0.0 n/a 8.1 n/a 0.0 26 7
    Water (g) 22.6 298.1 142.6 359.8 1.6 42.8 12.2 3.7 883 221
    Zinc (mg) 3.2 20.3 0.3 2.4 n/a 0.2 0.9 0.0 27 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Mexican Skillet Lasagna.


    Over 475,000 Recipes

    Food.com Network of Sites