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Nutritional Facts: Sweet and Spicy Steak Marinade

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (28g)
brown sugar
2 tablespoons (0g)
jalapeno juice
1/3 cup (92g)
Worcestershire sauce
1 (3g)
garlic cloves
1 teaspoon (0g)
dried red pepper flakes
1 tablespoon (15g)
red wine vinegar
Total 1 serving
Alanine n/a n/a n/a 0.0 0.0 n/a 0 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Arginine n/a n/a n/a 0.0 0.0 n/a 0 0
Ash (g) 0.1 n/a 1.8 0.0 0.0 0.0 2 1
Aspartic acid n/a n/a n/a 0.0 0.0 n/a 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 22.9 n/a 98.0 5.4 0.2 0.9 127 64
Calories 104.9 n/a 71.4 4.5 0.4 2.8 184 92
Calories (kj) 438.8 n/a 298.5 18.7 1.8 11.8 770 385
Carbohydrates (g) 27.1 n/a 17.8 1.0 0.1 0.0 46 23
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.0 n/a 0.2 0.0 0.0 0.0 0 0
Cystine n/a n/a n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 n/a 0.0 0.1 0.0 0.0 0 0
Folate (mcg) 0.3 n/a 7.3 0.1 0.3 n/a 8 4
Folate, DFE (mcg) 0.3 n/a 7.3 0.1 0.3 n/a 8 4
Folate, food (mcg) 0.3 n/a 7.3 0.1 0.3 n/a 8 4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.3 n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.4 n/a n/a n/a n/a n/a 0 0
Glutamic acid n/a n/a n/a 0.0 0.0 n/a 0 0
Glycine n/a n/a n/a 0.0 0.0 n/a 0 0
Histidine n/a n/a n/a 0.0 0.0 n/a 0 0
Iron (mg) 0.2 n/a 4.9 0.1 0.0 0.1 5 3
Isoleucine n/a n/a n/a 0.0 0.0 n/a 0 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Leucine n/a n/a n/a 0.0 0.0 n/a 0 0
Lysine n/a n/a n/a 0.0 0.0 n/a 0 0
Magnesium (mg) 2.5 n/a 11.9 0.8 0.3 0.6 16 8
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 n/a n/a 0.1 0.0 0.0 0 0
Methionine n/a n/a n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Niacin (mg) 0.0 n/a 0.6 0.0 0.0 n/a 1 0
Pantothenic acid (mg) 0.0 n/a n/a 0.0 0.0 n/a 0 0
Phenylalanine n/a n/a n/a 0.0 0.0 n/a 0 0
Phosphorus (mg) 1.1 n/a 54.9 4.6 0.4 1.2 62 31
Polyunsaturated Fat (g) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Potassium (mg) 36.7 n/a 732.6 12.0 4.2 5.8 791 396
Proline n/a n/a n/a 0.0 0.0 n/a 0 0
Protein (g) 0.0 n/a 0.0 0.2 0.0 0.0 0 0
Retinol (mcg) 0.0 n/a 0.9 0.0 0.0 n/a 1 0
Riboflavin (mg) 0.0 n/a 0.1 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 0.3 n/a 0.5 0.4 0.0 n/a 1 1
Serine n/a n/a n/a 0.0 0.0 n/a 0 0
Sodium (mg) 7.7 n/a 897.4 0.5 0.3 1.2 907 454
Sucrose (g) 26.1 n/a n/a n/a n/a n/a 26 13
Sugar (g) 26.8 n/a 9.2 0.0 0.1 0.0 36 18
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 n/a 0.1 0.0 0.0 n/a 0 0
Threonine n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.0 n/a 0.1 0.0 0.0 n/a 0 0
Total Fat (g) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan n/a n/a n/a 0.0 0.0 n/a 0 0
Tyrosine n/a n/a n/a 0.0 0.0 n/a 0 0
Valine n/a n/a n/a 0.0 0.0 n/a 0 0
Vitamin A, IU (IU) 0.0 n/a 72.3 0.3 103.5 0.0 176 88
Vitamin A, RAE (mcg) 0.0 n/a 4.6 0.0 5.2 0.0 10 5
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 n/a 11.9 0.9 2.5 0.1 15 8
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Water (g) 0.4 n/a 71.9 1.8 0.0 14.1 88 44
Zinc (mg) 0.0 n/a 0.2 0.0 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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