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    Nutritional Facts: Buttered Rum and Cider-Glazed Mini Pork Roasts

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 teaspoon (1g)
    ground nutmeg
    1/2 teaspoon (1g)
    ground allspice
    1/2 teaspoon (3g)
    coarse salt
    1/4 teaspoon (1g)
    pepper
    2 (1,010g)
    pork tenderloin
    2 tablespoons (28g)
    butter
    1/4 cup (60g)
    apple cider
    3 tablespoons (41g)
    rum
    1 tablespoon (14g)
    light brown sugar
    Total 1 serving
    Alanine n/a n/a 0.0 0.0 12.2 0.0 n/a 0.0 n/a 12 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.8 0.0 14 2
    Arginine n/a n/a 0.0 0.0 13.9 0.0 n/a 0.0 n/a 14 2
    Ash (g) 0.0 0.0 3.0 0.0 10.2 0.6 0.1 0.0 0.1 14 2
    Aspartic acid n/a n/a 0.0 0.0 20.4 0.0 n/a 0.0 n/a 20 3
    Beta-sitosterol n/a n/a n/a n/a n/a 1.1 n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 2.0 6.3 0.7 2.5 60.6 6.8 6.6 0.0 11.5 97 16
    Calories 5.8 2.5 0.0 1.4 1,212.0 203.6 0.6 95.7 52.4 1,574 262
    Calories (kj) 24.2 10.4 0.0 6.0 5,070.2 851.7 2.4 400.6 219.4 6,585 1,097
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 0.5 0.7 0.0 0.4 0.0 0.0 0.2 0.0 13.5 15 3
    Cholesterol (mg) 0.0 0.0 0.0 0.0 656.5 61.1 0.0 0.0 0.0 718 120
    Copper (mg) 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 1 0
    Cystine n/a n/a 0.0 0.0 2.4 0.0 n/a 0.0 n/a 2 0
    Dietary Fiber (g) 0.2 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Folate (mcg) 0.8 0.3 0.0 0.1 0.0 0.9 0.0 0.0 0.1 2 0
    Folate, DFE (mcg) 0.8 0.3 0.0 0.1 0.0 0.9 0.0 0.0 0.1 2 0
    Folate, food (mcg) 0.8 0.3 0.0 0.1 0.0 0.9 0.0 0.0 0.1 2 0
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.2 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.2 0 0
    Glutamic acid n/a n/a 0.0 0.0 33.3 0.1 n/a 0.0 n/a 33 6
    Glycine n/a n/a 0.0 0.0 9.4 0.0 n/a 0.0 n/a 9 2
    Histidine n/a n/a 0.0 0.0 9.0 0.0 n/a 0.0 n/a 9 2
    Hydroxyproline n/a n/a n/a 0.0 0.5 n/a n/a n/a n/a 1 0
    Iron (mg) 0.0 0.1 0.0 0.1 9.8 0.0 0.0 0.0 0.1 10 2
    Isoleucine n/a n/a 0.0 0.0 10.3 0.0 n/a 0.0 n/a 10 2
    Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Leucine n/a n/a 0.0 0.0 17.8 0.0 n/a 0.0 n/a 18 3
    Lysine n/a n/a 0.0 0.0 19.3 0.0 n/a 0.0 n/a 19 3
    Magnesium (mg) 2.0 1.3 0.0 1.0 272.7 0.6 0.6 0.0 1.2 279 47
    Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0 0
    Methionine n/a n/a 0.0 0.0 5.7 0.0 n/a 0.0 n/a 6 1
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 13.7 6.0 0.0 0.0 0.0 20 3
    Niacin (mg) 0.0 0.0 0.0 0.0 66.8 0.0 0.0 0.0 0.0 67 11
    Pantothenic acid n/a n/a 0.0 0.0 8.5 0.0 0.0 0.0 0.0 9 1
    Phenylalanine n/a n/a 0.0 0.0 8.8 0.0 n/a 0.0 n/a 9 1
    Phosphorus (mg) 2.3 1.1 0.0 0.9 2,454.3 6.8 7.2 2.1 0.6 2,475 413
    Phytosterols (mg) 0.7 0.6 0.0 0.5 n/a n/a n/a n/a n/a 2 0
    Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 5.7 0.9 0.0 0.0 0.0 7 1
    Potassium (mg) 3.9 9.9 0.2 7.6 3,969.3 6.8 0.0 0.8 18.4 4,017 669
    Proline n/a n/a 0.0 0.0 8.4 0.0 n/a 0.0 n/a 8 1
    Protein (g) 0.1 0.1 0.0 0.1 208.6 0.2 0.0 0.0 0.0 209 35
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 190.6 0.0 0.0 0.0 191 32
    Riboflavin (mg) 0.0 0.0 0.0 0.0 3.4 0.0 0.0 0.0 0.0 3 1
    Saturated Fat (g) 0.3 0.0 0.0 0.0 11.9 14.6 0.0 0.0 0.0 27 4
    Selenium (mcg) 0.0 0.0 0.0 0.0 306.0 0.3 0.0 0.0 0.2 307 51
    Serine n/a n/a 0.0 0.0 9.0 0.0 n/a 0.0 n/a 9 2
    Sodium (mg) 0.2 0.7 1,162.7 0.1 525.2 202.8 8.4 0.4 3.9 1,904 317
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.0 n/a n/a n/a n/a 13.0 13 2
    Sugar (g) 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 13.4 14 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 9.9 0.0 0.0 0.0 0.0 10 2
    Threonine n/a n/a 0.0 0.0 9.4 0.0 n/a 0.0 n/a 9 2
    Tocopherol, alpha (mg) 0.0 n/a 0.0 0.0 2.2 0.7 0.0 0.0 0.0 3 0
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.3 0.0 n/a n/a n/a 0 0
    Total Fat (g) 0.4 0.1 0.0 0.0 35.7 23.0 0.0 0.0 0.0 59 10
    Trans-monoenoic Fat n/a n/a n/a 0.0 0.2 0.8 n/a n/a n/a 1 0
    TransFatty acids n/a n/a n/a 0.0 0.4 0.9 n/a n/a n/a 1 0
    Tryptophan n/a n/a 0.0 0.0 2.2 0.0 n/a 0.0 n/a 2 0
    Tyrosine n/a n/a 0.0 0.0 7.9 0.0 n/a 0.0 n/a 8 1
    Valine n/a n/a 0.0 0.0 10.9 0.0 n/a 0.0 n/a 11 2
    Vitamin A, IU (IU) 1.1 5.1 0.0 3.1 20.2 709.7 0.0 0.0 0.0 739 123
    Vitamin A, RAE (mcg) 0.1 0.3 0.0 0.2 0.0 194.3 0.0 0.0 0.0 195 32
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 5.3 0.0 0.0 0.0 0.0 5 1
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 7.7 0.0 0.0 0.0 0.0 8 1
    Vitamin C (mg) 0.0 0.4 0.0 0.0 0.0 0.0 15.0 0.0 0.0 15 3
    Vitamin D (IU) 0.0 0.0 0.0 0.0 101.0 17.0 0.0 0.0 0.0 118 20
    Water (g) 0.1 0.1 0.0 0.1 757.2 4.5 59.8 27.6 0.2 850 142
    Zinc (mg) 0.0 0.0 0.0 0.0 18.9 0.0 0.0 0.0 0.0 19 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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