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    Nutritional Facts: French Toast Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 loaf (1,024g)
    French bread
    8 ounces (227g)
    cream cheese
    8 (400g)
    eggs
    2 1/2 cups (610g)
    whole milk
    3/4 cup (150g)
    sugar
    6 tablespoons (85g)
    butter
    1/4 cup (79g)
    maple syrup
    Total 1 serving
    Alanine (g) 3.3 0.4 2.9 0.6 n/a 0.0 n/a 7 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 3.7 0.5 3.3 0.4 n/a 0.0 n/a 8 1
    Ash (g) 22.3 3.0 4.2 4.1 0.0 1.8 0.4 36 3
    Aspartic acid (g) 4.6 1.2 5.3 1.4 n/a 0.1 n/a 13 1
    Beta-sitosterol n/a n/a n/a n/a n/a 3.4 n/a 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 450.6 222.7 224.0 689.3 1.5 20.4 80.3 1,689 141
    Calories 2,959.4 777.0 572.0 372.1 580.5 610.9 204.8 6,077 506
    Calories (kj) 12,390.4 3,251.2 2,396.0 1,555.5 2,427.0 2,555.1 856.8 25,432 2,119
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 577.9 9.2 2.9 29.3 150.0 0.1 52.8 822 69
    Cholesterol (mg) 0.0 249.9 1,488.0 61.0 0.0 183.2 0.0 1,982 165
    Copper (mg) 1.4 0.0 0.3 0.2 0.0 0.0 0.0 2 0
    Cystine (g) 2.4 0.1 1.1 0.1 n/a 0.0 n/a 4 0
    Dietary Fiber (g) 24.6 0.0 0.0 0.0 0.0 0.0 0.0 25 2
    Folate (mcg) 1,515.5 25.0 188.0 30.5 0.0 2.6 0.0 1,762 147
    Folate, DFE (mcg) 2,355.2 25.0 188.0 30.5 0.0 2.6 0.0 2,601 217
    Folate, food (mcg) 317.4 25.0 188.0 30.5 0.0 2.6 0.0 563 47
    Folic acid (mcg) 1,198.1 0.0 0.0 0.0 0.0 0.0 0.0 1,198 100
    Fructose n/a 0.0 0.0 0.0 0.0 n/a 0.4 0 0
    Galactose n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a 0.0 1.5 0.0 0.0 n/a 1.3 3 0
    Glutamic acid (g) 33.7 3.0 6.7 3.9 n/a 0.2 n/a 47 4
    Glycine (g) 3.7 0.3 1.7 0.4 n/a 0.0 n/a 6 1
    Histidine (g) 2.2 0.4 1.2 0.4 n/a 0.0 n/a 4 0
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 37.2 0.9 7.0 0.2 0.1 0.0 0.1 45 4
    Isoleucine (g) 3.8 0.7 2.7 1.0 n/a 0.0 n/a 8 1
    Lactose n/a 7.3 0.0 30.8 0.0 n/a 0.0 38 3
    Leucine (g) 7.0 1.5 4.3 1.6 n/a 0.1 n/a 15 1
    Lysine (g) 3.0 1.3 3.6 0.8 n/a 0.1 n/a 9 1
    Magnesium (mg) 286.7 20.4 48.0 61.0 0.0 1.7 16.5 434 36
    Maltose n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Manganese (mg) 5.4 0.0 0.1 0.0 0.0 0.0 2.3 8 1
    Methionine (g) 1.6 0.4 1.5 0.4 n/a 0.0 n/a 4 0
    Monounsaturated Fat (g) 3.6 19.6 14.6 5.0 0.0 17.9 0.0 61 5
    Niacin (mg) 48.7 0.3 0.3 0.5 0.0 0.0 0.1 50 4
    Pantothenic acid (mg) 3.4 1.3 6.1 2.3 0.0 0.1 0.0 13 1
    Phenylalanine (g) 5.0 0.7 2.7 0.9 n/a 0.0 n/a 9 1
    Phosphorus (mg) 1,167.4 240.8 792.0 512.4 0.0 20.4 1.6 2,735 228
    Polyunsaturated Fat (g) 8.1 3.3 7.6 1.2 0.0 2.6 0.0 23 2
    Potassium (mg) 1,310.7 313.5 552.0 805.2 3.0 20.4 167.0 3,172 264
    Proline (g) 11.4 1.5 2.0 2.0 n/a 0.1 n/a 17 1
    Protein (g) 120.3 13.5 50.2 19.2 0.0 0.7 0.0 204 17
    Retinol (mcg) 0.0 815.6 640.0 274.5 0.0 571.7 0.0 2,302 192
    Riboflavin (mg) 2.9 0.3 1.8 1.0 0.0 0.0 1.0 7 1
    Saturated Fat (g) 5.1 43.8 12.5 11.4 0.0 43.8 0.0 117 10
    Selenium (mcg) 277.5 5.5 122.8 22.6 0.9 0.9 0.5 431 36
    Serine (g) 4.6 0.8 3.9 0.6 n/a 0.0 n/a 10 1
    Sodium (mg) 5,253.1 729.3 568.0 262.3 1.5 608.3 9.5 7,432 619
    Starch n/a 0.8 n/a n/a n/a n/a n/a 1 0
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a 0.0 0.0 0.0 149.7 n/a 45.9 196 16
    Sugar (g) 26.2 7.3 1.5 30.8 149.7 0.1 47.6 263 22
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 4.4 0.0 0.2 0.3 0.0 0.0 0.1 5 0
    Threonine (g) 2.9 0.5 2.2 0.9 n/a 0.0 n/a 7 1
    Tocopherol, alpha (mg) 1.8 0.7 4.2 0.4 0.0 2.0 0.0 9 1
    Tocopherol, beta n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 0.2 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.1 2.0 0.0 n/a 0.0 n/a 2 0
    Total Fat (g) 18.7 77.8 38.0 19.8 0.0 69.1 0.0 224 19
    Trans-monoenoic Fat n/a n/a 0.1 n/a n/a 2.5 n/a 3 0
    TransFatty acids n/a n/a 0.2 n/a n/a 2.8 n/a 3 0
    Tryptophan (g) 1.2 0.2 0.7 0.4 n/a 0.0 n/a 3 0
    Tyrosine (g) 1.9 0.7 2.0 0.9 n/a 0.0 n/a 6 0
    Valine (g) 4.4 0.9 3.4 1.1 n/a 0.0 n/a 10 1
    Vitamin A, IU (IU) 0.0 3,051.3 2,160.0 988.2 0.0 2,129.1 0.0 8,329 694
    Vitamin A, RAE (mcg) 0.0 831.6 640.0 280.6 0.0 582.8 0.0 2,335 195
    Vitamin B-12 (mcg) 0.0 0.6 3.6 2.7 0.0 0.1 0.0 7 1
    Vitamin B-6 (mg) 1.0 0.1 0.7 0.2 0.0 0.0 0.0 2 0
    Vitamin C (mg) 2.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin D (IU) 0.0 56.8 328.0 311.1 0.0 51.1 0.0 747 62
    Water (g) 284.8 123.7 304.6 537.6 0.0 13.5 25.5 1,290 107
    Zinc (mg) 9.5 1.2 5.2 2.3 0.0 0.1 1.2 19 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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