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Nutritional Facts: French Toast Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 loaf (1,024g)
French bread
8 ounces (227g)
cream cheese
8 (400g)
eggs
2 1/2 cups (610g)
whole milk
3/4 cup (150g)
sugar
6 tablespoons (85g)
butter
1/4 cup (79g)
maple syrup
Total 1 serving
Alanine (g) 3.3 0.4 2.9 0.6 n/a 0.0 n/a 7 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 3.7 0.5 3.3 0.4 n/a 0.0 n/a 8 1
Ash (g) 22.3 3.0 4.2 4.1 0.0 1.8 0.4 36 3
Aspartic acid (g) 4.6 1.2 5.3 1.4 n/a 0.1 n/a 13 1
Beta-sitosterol n/a n/a n/a n/a n/a 3.4 n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 450.6 222.7 224.0 689.3 1.5 20.4 80.3 1,689 141
Calories 2,959.4 777.0 572.0 372.1 580.5 610.9 204.8 6,077 506
Calories (kj) 12,390.4 3,251.2 2,396.0 1,555.5 2,427.0 2,555.1 856.8 25,432 2,119
Campesterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 577.9 9.2 2.9 29.3 150.0 0.1 52.8 822 69
Cholesterol (mg) 0.0 249.9 1,488.0 61.0 0.0 183.2 0.0 1,982 165
Copper (mg) 1.4 0.0 0.3 0.2 0.0 0.0 0.0 2 0
Cystine (g) 2.4 0.1 1.1 0.1 n/a 0.0 n/a 4 0
Dietary Fiber (g) 24.6 0.0 0.0 0.0 0.0 0.0 0.0 25 2
Folate (mcg) 1,515.5 25.0 188.0 30.5 0.0 2.6 0.0 1,762 147
Folate, DFE (mcg) 2,355.2 25.0 188.0 30.5 0.0 2.6 0.0 2,601 217
Folate, food (mcg) 317.4 25.0 188.0 30.5 0.0 2.6 0.0 563 47
Folic acid (mcg) 1,198.1 0.0 0.0 0.0 0.0 0.0 0.0 1,198 100
Fructose n/a 0.0 0.0 0.0 0.0 n/a 0.4 0 0
Galactose n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 1.5 0.0 0.0 n/a 1.3 3 0
Glutamic acid (g) 33.7 3.0 6.7 3.9 n/a 0.2 n/a 47 4
Glycine (g) 3.7 0.3 1.7 0.4 n/a 0.0 n/a 6 1
Histidine (g) 2.2 0.4 1.2 0.4 n/a 0.0 n/a 4 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 37.2 0.9 7.0 0.2 0.1 0.0 0.1 45 4
Isoleucine (g) 3.8 0.7 2.7 1.0 n/a 0.0 n/a 8 1
Lactose n/a 7.3 0.0 30.8 0.0 n/a 0.0 38 3
Leucine (g) 7.0 1.5 4.3 1.6 n/a 0.1 n/a 15 1
Lysine (g) 3.0 1.3 3.6 0.8 n/a 0.1 n/a 9 1
Magnesium (mg) 286.7 20.4 48.0 61.0 0.0 1.7 16.5 434 36
Maltose n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 5.4 0.0 0.1 0.0 0.0 0.0 2.3 8 1
Methionine (g) 1.6 0.4 1.5 0.4 n/a 0.0 n/a 4 0
Monounsaturated Fat (g) 3.6 19.6 14.6 5.0 0.0 17.9 0.0 61 5
Niacin (mg) 48.7 0.3 0.3 0.5 0.0 0.0 0.1 50 4
Pantothenic acid (mg) 3.4 1.3 6.1 2.3 0.0 0.1 0.0 13 1
Phenylalanine (g) 5.0 0.7 2.7 0.9 n/a 0.0 n/a 9 1
Phosphorus (mg) 1,167.4 240.8 792.0 512.4 0.0 20.4 1.6 2,735 228
Polyunsaturated Fat (g) 8.1 3.3 7.6 1.2 0.0 2.6 0.0 23 2
Potassium (mg) 1,310.7 313.5 552.0 805.2 3.0 20.4 167.0 3,172 264
Proline (g) 11.4 1.5 2.0 2.0 n/a 0.1 n/a 17 1
Protein (g) 120.3 13.5 50.2 19.2 0.0 0.7 0.0 204 17
Retinol (mcg) 0.0 815.6 640.0 274.5 0.0 571.7 0.0 2,302 192
Riboflavin (mg) 2.9 0.3 1.8 1.0 0.0 0.0 1.0 7 1
Saturated Fat (g) 5.1 43.8 12.5 11.4 0.0 43.8 0.0 117 10
Selenium (mcg) 277.5 5.5 122.8 22.6 0.9 0.9 0.5 431 36
Serine (g) 4.6 0.8 3.9 0.6 n/a 0.0 n/a 10 1
Sodium (mg) 5,253.1 729.3 568.0 262.3 1.5 608.3 9.5 7,432 619
Starch n/a 0.8 n/a n/a n/a n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a 0.0 0.0 0.0 149.7 n/a 45.9 196 16
Sugar (g) 26.2 7.3 1.5 30.8 149.7 0.1 47.6 263 22
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 4.4 0.0 0.2 0.3 0.0 0.0 0.1 5 0
Threonine (g) 2.9 0.5 2.2 0.9 n/a 0.0 n/a 7 1
Tocopherol, alpha (mg) 1.8 0.7 4.2 0.4 0.0 2.0 0.0 9 1
Tocopherol, beta n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.2 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.1 2.0 0.0 n/a 0.0 n/a 2 0
Total Fat (g) 18.7 77.8 38.0 19.8 0.0 69.1 0.0 224 19
Trans-monoenoic Fat n/a n/a 0.1 n/a n/a 2.5 n/a 3 0
TransFatty acids n/a n/a 0.2 n/a n/a 2.8 n/a 3 0
Tryptophan (g) 1.2 0.2 0.7 0.4 n/a 0.0 n/a 3 0
Tyrosine (g) 1.9 0.7 2.0 0.9 n/a 0.0 n/a 6 0
Valine (g) 4.4 0.9 3.4 1.1 n/a 0.0 n/a 10 1
Vitamin A, IU (IU) 0.0 3,051.3 2,160.0 988.2 0.0 2,129.1 0.0 8,329 694
Vitamin A, RAE (mcg) 0.0 831.6 640.0 280.6 0.0 582.8 0.0 2,335 195
Vitamin B-12 (mcg) 0.0 0.6 3.6 2.7 0.0 0.1 0.0 7 1
Vitamin B-6 (mg) 1.0 0.1 0.7 0.2 0.0 0.0 0.0 2 0
Vitamin C (mg) 2.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin D (IU) 0.0 56.8 328.0 311.1 0.0 51.1 0.0 747 62
Water (g) 284.8 123.7 304.6 537.6 0.0 13.5 25.5 1,290 107
Zinc (mg) 9.5 1.2 5.2 2.3 0.0 0.1 1.2 19 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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