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Nutritional Facts: Winter Cold Chaser Chicken Stew (Slow Cooker)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,361g)
chicken
2 large (144g)
carrots
2 stalks (80g)
celery
3 (639g)
potatoes
1 large (150g)
onions
1/2 cup (67g)
frozen peas
1 to taste (0g)
salt and pepper
1 (0g)
bay leaves
2 (6g)
garlic cloves
1/2 cup (122g)
chicken broth
25 g (25g)
chicken gravy mix
1 teaspoon (1g)
dried basil
Total 1 serving
Alanine (g) 14.8 0.2 0.0 0.4 0.0 0.2 n/a n/a 0.0 n/a n/a 0.0 16 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 15.9 0.1 0.0 0.6 0.2 0.3 n/a n/a 0.0 n/a n/a 0.0 17 3
Ash (g) 10.8 1.4 0.6 6.9 0.5 0.5 n/a 0.0 0.1 1.2 3.3 0.1 25 4
Aspartic acid (g) 22.6 0.3 0.1 3.0 0.1 0.3 n/a n/a 0.0 n/a n/a 0.0 26 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 149.7 47.5 32.0 76.7 34.5 14.7 n/a 0.5 10.9 4.9 36.5 15.7 424 71
Calories 2,925.7 59.0 12.8 492.0 60.0 51.6 n/a 0.2 8.9 19.5 95.3 1.6 3,727 621
Calories (kj) 12,247.0 249.1 53.6 2,051.2 249.0 215.7 n/a 0.8 37.4 81.7 398.5 6.8 15,591 2,598
Carbohydrates (g) 0.0 13.8 2.4 111.6 14.0 9.1 n/a 0.0 2.0 0.5 15.5 0.3 169 28
Cholesterol (mg) 1,020.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 4.8 0.0 1,025 171
Copper (mg) 0.7 0.1 0.0 0.7 0.1 0.1 n/a 0.0 0.0 0.1 0.0 0.0 2 0
Cystine (g) 3.4 0.1 0.0 0.2 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 4 1
Dietary Fiber (g) 0.0 4.0 1.3 14.1 2.6 3.0 n/a 0.0 0.1 0.0 n/a 0.3 25 4
Folate (mcg) 81.6 27.4 28.8 102.2 28.5 35.5 n/a 0.1 0.2 2.4 31.3 2.2 340 57
Folate, DFE (mcg) 81.6 27.4 28.8 102.2 28.5 35.5 n/a 0.1 0.2 2.4 34.0 2.2 343 57
Folate, food (mcg) 81.6 27.4 28.8 102.2 28.5 35.5 n/a 0.1 0.2 2.4 27.3 2.2 336 56
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 4.0 0.0 4 1
Fructose n/a 0.8 0.4 1.7 1.9 0.2 n/a n/a n/a n/a n/a 0.0 5 1
Galactose n/a 0.0 0.5 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 1 0
Glucose (dextrose) n/a 0.8 0.4 2.1 3.0 0.1 n/a n/a n/a n/a n/a 0.0 6 1
Glutamic acid (g) 36.9 0.5 0.1 2.2 0.4 0.5 n/a n/a 0.0 n/a n/a 0.0 41 7
Glycine (g) 16.6 0.1 0.0 0.4 0.0 0.1 n/a n/a 0.0 n/a n/a 0.0 17 3
Histidine (g) 7.4 0.1 0.0 0.2 0.0 0.1 n/a n/a 0.0 n/a n/a 0.0 8 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 12.2 0.4 0.2 5.0 0.3 1.0 n/a 0.0 0.1 0.3 0.3 0.6 21 3
Isoleucine (g) 12.6 0.1 0.0 0.4 0.0 0.1 n/a n/a 0.0 n/a n/a 0.0 13 2
Lactose n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 18.4 0.1 0.0 0.6 0.0 0.2 n/a n/a 0.0 n/a n/a 0.0 19 3
Lysine (g) 20.5 0.1 0.0 0.7 0.1 0.2 n/a n/a 0.0 n/a n/a 0.0 22 4
Magnesium (mg) 272.2 17.3 8.8 147.0 15.0 17.4 n/a 0.1 1.5 1.2 10.0 5.0 495 83
Maltose n/a 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.3 0.2 0.1 1.0 0.2 0.2 n/a 0.0 0.1 0.1 0.1 0.1 2 0
Methionine (g) 6.7 0.0 0.0 0.2 0.0 0.1 n/a n/a 0.0 n/a n/a 0.0 7 1
Monounsaturated Fat (g) 84.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.3 1.2 0.0 86 14
Niacin (mg) 92.5 1.4 0.3 6.7 0.2 1.2 n/a 0.0 0.0 1.7 1.0 0.0 105 18
Pantothenic acid (mg) 12.4 0.4 0.2 1.9 0.2 0.4 n/a n/a 0.0 0.0 0.3 0.0 16 3
Phenylalanine (g) 9.8 0.1 0.0 0.5 0.0 0.1 n/a n/a 0.0 n/a n/a 0.0 11 2
Phosphorus (mg) 2,000.3 50.4 19.2 364.2 43.5 54.9 n/a 0.1 9.2 36.6 62.3 1.9 2,643 440
Phytosterols n/a n/a 4.8 32.0 22.5 n/a n/a n/a n/a n/a n/a 0.7 60 10
Polyunsaturated Fat (g) 44.0 0.2 0.1 0.3 0.0 0.1 n/a 0.0 0.0 0.1 0.5 0.0 45 8
Potassium (mg) 2,571.9 460.8 208.0 2,690.2 219.0 102.5 n/a 0.3 24.1 104.9 101.0 18.4 6,501 1,084
Proline (g) 12.4 0.1 0.0 0.4 0.0 0.1 n/a n/a 0.0 n/a n/a 0.0 13 2
Protein (g) 253.1 1.3 0.6 12.9 1.7 3.5 n/a 0.0 0.4 2.5 2.8 0.2 279 46
Retinol (mcg) 557.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 6.8 0.0 565 94
Riboflavin (mg) 1.6 0.1 0.0 0.2 0.0 0.1 n/a 0.0 0.0 0.0 0.2 0.0 2 0
Saturated Fat (g) 58.6 0.1 0.0 0.2 0.1 0.0 n/a 0.0 0.0 0.2 0.7 0.0 60 10
Selenium (mcg) 196.0 0.1 0.3 1.9 0.8 1.3 n/a 0.0 0.9 0.0 1.3 0.0 203 34
Serine (g) 8.9 0.1 0.0 0.5 0.0 0.1 n/a n/a 0.0 n/a n/a 0.0 10 2
Sodium (mg) 952.5 99.4 64.0 38.3 6.0 72.4 n/a 0.0 1.0 373.3 1,038.0 0.5 2,645 441
Starch n/a 2.1 0.0 98.7 0.0 2.8 n/a n/a n/a n/a n/a n/a 104 17
Sucrose n/a 5.2 0.1 1.1 1.5 3.1 n/a n/a n/a n/a n/a 0.0 11 2
Sugar (g) 0.0 6.8 1.5 5.0 6.4 3.4 n/a n/a 0.1 0.4 n/a 0.0 23 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.8 0.1 0.0 0.5 0.1 0.2 n/a 0.0 0.0 0.0 0.1 0.0 2 0
Threonine (g) 10.4 0.3 0.0 0.4 0.0 0.1 n/a n/a 0.0 n/a n/a 0.0 11 2
Tocopherol, alpha (mg) 4.1 1.0 0.2 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 5 1
Tocopherol, beta n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 0.0 0.0 0.0 0.5 n/a n/a n/a n/a n/a 0.0 1 0
Total Fat (g) 204.9 0.3 0.1 0.6 0.2 0.3 n/a 0.0 0.0 0.7 2.4 0.0 210 35
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids (g) 1.3 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
Tryptophan (g) 2.8 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 3 1
Tyrosine (g) 8.1 0.1 0.0 0.3 0.0 0.1 n/a n/a 0.0 n/a n/a 0.0 9 1
Valine (g) 12.3 0.1 0.0 0.6 0.0 0.2 n/a n/a 0.0 n/a n/a 0.0 13 2
Vitamin A, IU (IU) 1,905.1 24,056.6 359.2 12.8 3.0 1,378.9 n/a 3.7 0.5 0.0 77.0 5.2 27,802 4,634
Vitamin A, RAE (mcg) 557.9 1,202.4 17.6 0.0 0.0 69.0 n/a 0.2 0.0 0.0 9.5 0.3 1,857 309
Vitamin B-12 (mcg) 4.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0.0 4 1
Vitamin B-6 (mg) 4.8 0.2 0.1 1.9 0.2 0.1 n/a 0.0 0.1 0.0 0.1 0.0 7 1
Vitamin C (mg) 21.8 8.5 2.5 125.9 11.1 12.1 n/a 0.0 1.9 0.0 0.2 0.0 184 31
Vitamin D (IU) 136.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 136 23
Water (g) 898.0 127.1 76.3 507.0 133.7 53.6 n/a 0.0 3.5 117.1 1.0 0.1 1,917 320
Zinc (mg) 17.8 0.3 0.1 1.9 0.3 0.5 n/a 0.0 0.1 0.1 0.3 0.0 22 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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