Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 ounces (113g) bacon |
1 medium (110g) yellow onions |
14 ounces (397g) butter beans |
14 ounces (397g) lima beans |
14 ounces (310g) great northern beans |
14 ounces (397g) kidney beans |
14 ounces (443g) pork and beans |
1 tablespoon (0g) liquid smoke |
1/2 cup (120g) catsup |
2 teaspoons (12g) salt |
1 teaspoon (5g) mustard |
2 teaspoons (10g) vinegar |
1/3 cup (73g) brown sugar |
Total | 1 serving | |
| Alanine (g) | 0.8 | 0.0 | 0.6 | 0.6 | 1.1 | 0.9 | 1.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 5 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.9 | 0.1 | 1.1 | 1.1 | 1.6 | 1.1 | 1.4 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 7 | 1 |
| Ash (g) | 2.8 | 0.4 | 4.5 | 4.5 | 3.5 | 6.5 | 8.0 | n/a | 4.4 | 12.0 | 0.2 | 0.0 | 0.3 | 47 | 4 |
| Aspartic acid (g) | 1.2 | 0.1 | 1.7 | 1.7 | 3.1 | 2.6 | 2.8 | n/a | 0.4 | 0.0 | 0.0 | n/a | n/a | 14 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 6.8 | 25.3 | 111.2 | 111.1 | 210.6 | 135.0 | 234.7 | n/a | 21.6 | 2.9 | 2.9 | 0.6 | 60.8 | 924 | 77 |
| Calories | 519.4 | 44.0 | 282.0 | 281.8 | 365.5 | 333.4 | 469.3 | n/a | 116.4 | 0.0 | 3.4 | 1.8 | 278.4 | 2,695 | 225 |
| Calories (kj) | 2,175.0 | 182.6 | 1,179.8 | 1,178.9 | 1,530.2 | 1,401.2 | 1,961.4 | n/a | 484.8 | 0.0 | 13.9 | 7.6 | 1,164.8 | 11,280 | 940 |
| Carbohydrates (g) | 0.7 | 10.3 | 53.0 | 52.9 | 65.3 | 57.6 | 88.5 | n/a | 30.2 | 0.0 | 0.3 | 0.0 | 71.9 | 431 | 36 |
| Cholesterol (mg) | 77.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 108 | 9 |
| Copper (mg) | 0.1 | 0.0 | 0.6 | 0.6 | 0.8 | 0.5 | 1.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Cystine (g) | 0.1 | 0.0 | 0.2 | 0.2 | 0.3 | 0.2 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 1.9 | 14.3 | 14.3 | 21.7 | 21.0 | 24.4 | n/a | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | 98 | 8 |
| Folate (mcg) | 2.3 | 20.9 | 63.6 | 63.5 | 315.9 | 142.9 | 159.4 | n/a | 12.0 | 0.0 | 0.4 | 0.0 | 0.7 | 782 | 65 |
| Folate, DFE (mcg) | 2.3 | 20.9 | 63.6 | 63.5 | 315.9 | 142.9 | 159.4 | n/a | 12.0 | 0.0 | 0.4 | 0.0 | 0.7 | 782 | 65 |
| Folate, food (mcg) | 2.3 | 20.9 | 63.6 | 63.5 | 315.9 | 142.9 | 159.4 | n/a | 12.0 | 0.0 | 0.4 | 0.0 | 0.7 | 782 | 65 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 1.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | 11.1 | n/a | 0.0 | n/a | 0.8 | 13 | 1 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 2.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 14.1 | n/a | 0.0 | n/a | 1.0 | 17 | 1 |
| Glutamic acid (g) | 1.9 | 0.3 | 2.1 | 2.1 | 3.9 | 3.3 | 3.6 | n/a | 1.3 | 0.0 | 0.0 | n/a | n/a | 19 | 2 |
| Glycine (g) | 0.9 | 0.0 | 0.6 | 0.6 | 1.0 | 0.8 | 0.9 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 5 | 0 |
| Histidine (g) | 0.5 | 0.0 | 0.5 | 0.5 | 0.7 | 0.6 | 0.7 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
| Hydroxyproline (g) | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.5 | 0.2 | 6.4 | 6.4 | 6.6 | 4.6 | 7.5 | n/a | 0.6 | 0.0 | 0.1 | 0.0 | 0.5 | 34 | 3 |
| Isoleucine (g) | 0.6 | 0.0 | 1.0 | 1.0 | 1.1 | 1.0 | 1.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 6 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 1.0 | 0.0 | 1.3 | 1.3 | 2.1 | 1.8 | 1.9 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 9 | 1 |
| Lysine (g) | 1.1 | 0.0 | 1.1 | 1.1 | 1.8 | 1.5 | 1.6 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 8 | 1 |
| Magnesium (mg) | 13.6 | 11.0 | 135.1 | 135.0 | 154.9 | 107.2 | 150.5 | n/a | 22.8 | 0.1 | 2.5 | 0.1 | 6.6 | 739 | 62 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.1 | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 2.8 | 2.8 | 1.6 | 0.7 | 1.6 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 1 |
| Methionine (g) | 0.3 | 0.0 | 0.2 | 0.2 | 0.4 | 0.3 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 22.7 | 0.0 | 0.1 | 0.1 | 0.1 | 1.5 | 3.0 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 28 | 2 |
| Niacin (mg) | 4.3 | 0.1 | 2.1 | 2.1 | 2.1 | 1.6 | 2.0 | n/a | 1.7 | 0.0 | 0.0 | 0.0 | 0.1 | 16 | 1 |
| Pantothenic acid (mg) | 0.6 | 0.1 | 0.4 | 0.4 | 0.8 | 0.5 | 0.4 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 3 | 0 |
| Phenylalanine (g) | 0.5 | 0.0 | 0.8 | 0.8 | 1.4 | 1.2 | 1.3 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 6 | 1 |
| Phosphorus (mg) | 213.2 | 31.9 | 282.0 | 281.8 | 511.1 | 357.2 | 478.2 | n/a | 39.6 | 0.0 | 5.3 | 0.4 | 2.9 | 2,204 | 184 |
| Phytosterols | n/a | 16.5 | n/a | n/a | n/a | n/a | n/a | n/a | 8.4 | 0.0 | n/a | n/a | n/a | 25 | 2 |
| Polyunsaturated Fat (g) | 5.5 | 0.0 | 0.6 | 0.6 | 0.6 | 1.0 | 0.9 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Potassium (mg) | 235.9 | 160.6 | 1,132.2 | 1,131.2 | 1,211.1 | 940.7 | 1,368.1 | n/a | 458.4 | 1.0 | 6.9 | 0.2 | 97.4 | 6,744 | 562 |
| Proline (g) | 0.7 | 0.0 | 0.3 | 0.3 | 1.1 | 1.2 | 1.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 5 | 0 |
| Protein (g) | 13.2 | 1.2 | 16.2 | 16.2 | 25.8 | 20.7 | 23.0 | n/a | 2.1 | 0.0 | 0.2 | 0.0 | 0.1 | 119 | 10 |
| Retinol (mcg) | 12.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 1 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.2 | 0.2 | 0.2 | 0.2 | 0.2 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 17.0 | 0.0 | 0.3 | 0.3 | 0.4 | 0.6 | 2.7 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 21 | 2 |
| Selenium (mcg) | 22.9 | 0.6 | 4.4 | 4.4 | 12.7 | 3.6 | 20.8 | n/a | 0.4 | 0.0 | 1.6 | 0.1 | 0.9 | 72 | 6 |
| Serine (g) | 0.5 | 0.0 | 1.0 | 1.0 | 1.4 | 1.3 | 1.3 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 7 | 1 |
| Sodium (mg) | 944.6 | 4.4 | 1,001.1 | 1,000.3 | 6.2 | 1,174.9 | 1,833.0 | n/a | 1,336.8 | 4,651.0 | 56.8 | 0.2 | 20.5 | 12,030 | 1,002 |
| Starch | n/a | 0.0 | n/a | n/a | n/a | 35.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 35 | 3 |
| Sucrose | n/a | 1.1 | n/a | n/a | n/a | 7.3 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 69.3 | 78 | 6 |
| Sugar (g) | 0.0 | 4.7 | n/a | n/a | n/a | 7.3 | n/a | n/a | 27.3 | 0.0 | 0.0 | 0.0 | 71.1 | 110 | 9 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.1 | 0.1 | 0.1 | 0.5 | 0.5 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.5 | 0.0 | 0.7 | 0.7 | 1.1 | 0.8 | 1.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 5 | 0 |
| Tocopherol, alpha (mg) | 0.3 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.1 | 0.0 | n/a | n/a | n/a | 2.7 | n/a | n/a | 0.2 | n/a | 0.1 | n/a | n/a | 3 | 0 |
| Total Fat (g) | 51.1 | 0.1 | 1.2 | 1.2 | 1.4 | 2.4 | 6.9 | n/a | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | 65 | 5 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tryptophan (g) | 0.1 | 0.0 | 0.2 | 0.2 | 0.3 | 0.3 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.4 | 0.0 | 0.5 | 0.5 | 0.7 | 0.5 | 0.7 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Valine (g) | 0.7 | 0.0 | 1.0 | 1.0 | 1.4 | 1.2 | 1.2 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 7 | 1 |
| Vitamin A, IU (IU) | 42.0 | 2.2 | 595.9 | 595.4 | 3.1 | 0.0 | 0.0 | n/a | 1,119.6 | 0.0 | 3.6 | 0.0 | 0.0 | 2,362 | 197 |
| Vitamin A, RAE (mcg) | 12.5 | 0.0 | 31.8 | 31.8 | 0.0 | 0.0 | 0.0 | n/a | 56.4 | 0.0 | 0.2 | 0.0 | 0.0 | 133 | 11 |
| Vitamin B-12 (mcg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.1 | 0.2 | 0.2 | 0.4 | 0.3 | 0.3 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 8.1 | 29.0 | 29.0 | 4.0 | 4.8 | 8.9 | n/a | 18.1 | 0.0 | 0.1 | 0.0 | 0.0 | 102 | 8 |
| Vitamin D (IU) | 71.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 71 | 6 |
| Water (g) | 45.6 | 98.0 | 322.4 | 322.2 | 213.7 | 309.8 | 316.4 | n/a | 83.0 | 0.0 | 4.1 | 9.5 | 1.0 | 1,726 | 144 |
| Zinc (mg) | 1.3 | 0.2 | 2.5 | 2.5 | 2.7 | 1.8 | 6.5 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 18 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.