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Nutritional Facts: Sugar Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
1 1/2 cups (300g)
sugar
1 (50g)
eggs
1 teaspoon (4g)
vanilla
1 1/2 teaspoons (8g)
lemon juice
1 to taste (0g)
lemons
2 3/4 cups (344g)
flour
1 teaspoon (5g)
baking soda
1/2 teaspoon (2g)
baking powder
1/2 teaspoon (3g)
salt
1 to taste (0g)
cookies
Total 1 serving
Alanine (g) 0.1 n/a 0.4 n/a n/a n/a 1.1 n/a n/a 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Arginine (g) 0.1 n/a 0.4 n/a n/a n/a 1.4 n/a n/a 0.0 n/a 2 0
Ash (g) 4.8 0.0 0.5 0.0 0.0 n/a 1.6 1.7 1.7 3.0 n/a 13 0
Aspartic acid (g) 0.1 n/a 0.7 n/a n/a n/a 1.5 n/a n/a 0.0 n/a 2 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 54.5 3.0 28.0 0.5 0.5 n/a 51.6 0.0 169.4 0.7 n/a 308 9
Calories 1,627.6 1,161.0 71.5 12.1 1.7 n/a 1,251.3 0.0 1.2 0.0 n/a 4,126 115
Calories (kj) 6,807.7 4,854.0 299.5 50.6 6.9 n/a 5,235.3 0.0 4.9 0.0 n/a 17,259 479
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 299.9 0.4 0.5 0.5 n/a 262.3 0.0 0.6 0.0 n/a 564 16
Cholesterol (mg) 488.1 0.0 186.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 674 19
Copper (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.5 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.0 n/a 0.1 n/a n/a n/a 0.8 n/a n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a 9.3 0.0 0.0 0.0 n/a 9 0
Folate (mcg) 6.8 0.0 23.5 0.0 1.5 n/a 629.1 0.0 0.0 0.0 n/a 661 18
Folate, DFE (mcg) 6.8 0.0 23.5 0.0 1.5 n/a 1,000.3 0.0 0.0 0.0 n/a 1,032 29
Folate, food (mcg) 6.8 0.0 23.5 0.0 1.5 n/a 99.7 0.0 0.0 0.0 n/a 132 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 529.4 0.0 0.0 0.0 n/a 529 15
Fructose n/a 0.0 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.2 n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.4 n/a 0.8 n/a n/a n/a 12.0 n/a n/a 0.0 n/a 13 0
Glycine (g) 0.0 n/a 0.2 n/a n/a n/a 1.3 n/a n/a 0.0 n/a 2 0
Histidine (g) 0.1 n/a 0.2 n/a n/a n/a 0.8 n/a n/a 0.0 n/a 1 0
Iron (mg) 0.0 0.2 0.9 0.0 0.0 n/a 16.0 0.0 0.3 0.0 n/a 17 0
Isoleucine (g) 0.1 n/a 0.3 n/a n/a n/a 1.2 n/a n/a 0.0 n/a 2 0
Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.2 n/a 0.5 n/a n/a n/a 2.4 n/a n/a 0.0 n/a 3 0
Lysine (g) 0.2 n/a 0.5 n/a n/a n/a 0.8 n/a n/a 0.0 n/a 1 0
Magnesium (mg) 4.5 0.0 6.0 0.5 0.5 n/a 75.6 0.0 0.9 0.0 n/a 88 2
Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 n/a 2.3 0.0 0.0 0.0 n/a 2 0
Methionine (g) 0.0 n/a 0.2 n/a n/a n/a 0.6 n/a n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 47.7 0.0 1.8 0.0 0.0 n/a 0.3 0.0 0.0 0.0 n/a 50 1
Niacin (mg) 0.1 0.0 0.0 0.0 0.0 n/a 20.3 0.0 0.0 0.0 n/a 20 1
Pantothenic acid (mg) 0.2 0.0 0.8 0.0 0.0 n/a 1.5 0.0 0.0 0.0 n/a 3 0
Phenylalanine (g) 0.1 n/a 0.3 n/a n/a n/a 1.8 n/a n/a 0.0 n/a 2 0
Phosphorus (mg) 54.5 0.0 99.0 0.3 0.6 n/a 371.3 0.0 228.1 0.0 n/a 754 21
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 6.9 0.0 1.0 0.0 0.0 n/a 1.4 0.0 0.0 0.0 n/a 9 0
Potassium (mg) 54.5 6.0 69.0 6.2 7.9 n/a 367.8 0.0 0.1 0.2 n/a 512 14
Proline (g) 0.2 n/a 0.3 n/a n/a n/a 4.1 n/a n/a 0.0 n/a 5 0
Protein (g) 1.9 0.0 6.3 0.0 0.0 n/a 35.5 0.0 0.0 0.0 n/a 44 1
Retinol (mcg) 1,523.2 0.0 80.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1,603 45
Riboflavin (mg) 0.1 0.1 0.2 0.0 0.0 n/a 1.7 0.0 0.0 0.0 n/a 2 0
Saturated Fat (g) 116.6 0.0 1.6 0.0 0.0 n/a 0.5 0.0 0.0 0.0 n/a 119 3
Selenium (mcg) 2.3 1.8 15.4 0.0 0.0 n/a 116.5 0.0 0.0 0.0 n/a 136 4
Serine (g) 0.1 n/a 0.5 n/a n/a n/a 1.8 n/a n/a 0.0 n/a 2 0
Sodium (mg) 1,620.8 3.0 71.0 0.4 0.1 n/a 6.9 1,258.6 181.5 1,162.7 n/a 4,305 120
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 299.4 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 299 8
Sugar (g) 0.1 299.4 0.2 0.5 0.2 n/a 0.9 0.0 0.0 0.0 n/a 301 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 n/a 2.7 0.0 0.0 0.0 n/a 3 0
Threonine (g) 0.1 n/a 0.3 n/a n/a n/a 1.0 n/a n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 5.3 0.0 0.5 0.0 0.0 n/a 0.2 0.0 0.0 0.0 n/a 6 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.2 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.3 n/a n/a n/a 1.3 n/a n/a n/a n/a 2 0
Total Fat (g) 184.1 0.0 4.8 0.0 0.0 n/a 3.4 0.0 0.0 0.0 n/a 192 5
Trans-monoenoic Fat (g) 6.8 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 7 0
TransFatty acids (g) 7.4 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 7 0
Tryptophan (g) 0.0 n/a 0.1 n/a n/a n/a 0.4 n/a n/a 0.0 n/a 1 0
Tyrosine (g) 0.1 n/a 0.2 n/a n/a n/a 1.1 n/a n/a 0.0 n/a 1 0
Valine (g) 0.1 n/a 0.4 n/a n/a n/a 1.4 n/a n/a 0.0 n/a 2 0
Vitamin A, IU (IU) 5,672.7 0.0 270.0 0.0 0.5 n/a 0.0 0.0 0.0 0.0 n/a 5,943 165
Vitamin A, RAE (mcg) 1,552.7 0.0 80.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1,633 45
Vitamin B-12 (mcg) 0.4 0.0 0.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 n/a 0.2 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 3.0 n/a 0.0 0.0 0.0 0.0 n/a 3 0
Vitamin D (IU) 136.2 0.0 41.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 177 5
Water (g) 36.0 0.1 38.1 2.2 7.0 n/a 41.0 0.0 0.1 0.0 n/a 124 3
Zinc (mg) 0.2 0.0 0.6 0.0 0.0 n/a 2.4 0.0 0.0 0.0 n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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