You are in: Home /
Lost? Site Map

Nutritional Facts: Golden Syrup Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (44g)
golden syrup
300 ml (304g)
thickened cream
Total 1 serving
Alanine n/a 0.2 0 0
Alcohol (g) 0.0 0.0 0 0
Arginine n/a 0.2 0 0
Ash (g) 0.1 1.4 1 0
Aspartic acid n/a 0.5 0 0
Caffeine (mg) 0.0 0.0 0 0
Calcium (mg) 5.7 197.8 203 51
Calories 124.5 1,049.7 1,174 294
Calories (kj) 520.1 4,390.5 4,911 1,228
Carbohydrates (g) 33.8 8.5 42 11
Cholesterol (mg) 0.0 416.8 417 104
Copper (mg) 0.0 0.0 0 0
Cystine n/a 0.1 0 0
Dietary Fiber (g) 0.0 0.0 0 0
Folate (mcg) 0.0 12.2 12 3
Folate, DFE (mcg) 0.0 12.2 12 3
Folate, food (mcg) 0.0 12.2 12 3
Folic acid (mcg) 0.0 0.0 0 0
Glutamic acid n/a 1.3 1 0
Glycine n/a 0.1 0 0
Histidine n/a 0.2 0 0
Iron (mg) 0.0 0.1 0 0
Isoleucine n/a 0.4 0 0
Leucine n/a 0.6 1 0
Lysine n/a 0.5 0 0
Magnesium (mg) 0.4 21.3 22 5
Manganese (mg) 0.0 0.0 0 0
Methionine n/a 0.2 0 0
Monounsaturated Fat (g) 0.0 32.5 33 8
Niacin (mg) 0.0 0.1 0 0
Pantothenic acid (mg) 0.0 0.8 1 0
Phenylalanine n/a 0.3 0 0
Phosphorus (mg) 0.0 188.6 189 47
Polyunsaturated Fat (g) 0.0 4.2 4 1
Potassium (mg) 0.4 228.2 229 57
Proline n/a 0.6 1 0
Protein (g) 0.0 6.2 6 2
Retinol (mcg) 0.0 1,232.3 1,232 308
Riboflavin (mg) 0.0 0.3 0 0
Saturated Fat (g) 0.0 70.1 70 18
Selenium (mcg) 0.3 1.5 2 0
Serine n/a 0.3 0 0
Sodium (mg) 27.3 115.6 143 36
Sucrose (g) 0.0 n/a 0 0
Sugar (g) 11.8 0.3 12 3
Theobromine (mg) 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0 0
Threonine n/a 0.3 0 0
Tocopherol, alpha (mg) 0.0 3.2 3 1
Total Fat (g) 0.1 112.6 113 28
Tryptophan n/a 0.1 0 0
Tyrosine n/a 0.3 0 0
Valine n/a 0.4 0 0
Vitamin A, IU (IU) 0.0 4,472.6 4,473 1,118
Vitamin A, RAE (mcg) 0.0 1,250.5 1,251 313
Vitamin B-12 (mcg) 0.0 0.5 1 0
Vitamin B-6 (mg) 0.0 0.1 0 0
Vitamin C (mg) 0.0 1.8 2 0
Vitamin D (IU) 0.0 82.2 82 21
Water (g) 10.0 175.6 186 46
Zinc (mg) 0.2 0.7 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Golden Syrup Cream.