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    Nutritional Facts: Golden Syrup Cream

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (44g)
    golden syrup
    300 ml (304g)
    thickened cream
    Total 1 serving
    Alanine n/a 0.2 0 0
    Alcohol (g) 0.0 0.0 0 0
    Arginine n/a 0.2 0 0
    Ash (g) 0.1 1.4 1 0
    Aspartic acid n/a 0.5 0 0
    Caffeine (mg) 0.0 0.0 0 0
    Calcium (mg) 5.7 197.8 203 51
    Calories 124.5 1,049.7 1,174 294
    Calories (kj) 520.1 4,390.5 4,911 1,228
    Carbohydrates (g) 33.8 8.5 42 11
    Cholesterol (mg) 0.0 416.8 417 104
    Copper (mg) 0.0 0.0 0 0
    Cystine n/a 0.1 0 0
    Dietary Fiber (g) 0.0 0.0 0 0
    Folate (mcg) 0.0 12.2 12 3
    Folate, DFE (mcg) 0.0 12.2 12 3
    Folate, food (mcg) 0.0 12.2 12 3
    Folic acid (mcg) 0.0 0.0 0 0
    Glutamic acid n/a 1.3 1 0
    Glycine n/a 0.1 0 0
    Histidine n/a 0.2 0 0
    Iron (mg) 0.0 0.1 0 0
    Isoleucine n/a 0.4 0 0
    Leucine n/a 0.6 1 0
    Lysine n/a 0.5 0 0
    Magnesium (mg) 0.4 21.3 22 5
    Manganese (mg) 0.0 0.0 0 0
    Methionine n/a 0.2 0 0
    Monounsaturated Fat (g) 0.0 32.5 33 8
    Niacin (mg) 0.0 0.1 0 0
    Pantothenic acid (mg) 0.0 0.8 1 0
    Phenylalanine n/a 0.3 0 0
    Phosphorus (mg) 0.0 188.6 189 47
    Polyunsaturated Fat (g) 0.0 4.2 4 1
    Potassium (mg) 0.4 228.2 229 57
    Proline n/a 0.6 1 0
    Protein (g) 0.0 6.2 6 2
    Retinol (mcg) 0.0 1,232.3 1,232 308
    Riboflavin (mg) 0.0 0.3 0 0
    Saturated Fat (g) 0.0 70.1 70 18
    Selenium (mcg) 0.3 1.5 2 0
    Serine n/a 0.3 0 0
    Sodium (mg) 27.3 115.6 143 36
    Sucrose (g) 0.0 n/a 0 0
    Sugar (g) 11.8 0.3 12 3
    Theobromine (mg) 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.1 0 0
    Threonine n/a 0.3 0 0
    Tocopherol, alpha (mg) 0.0 3.2 3 1
    Total Fat (g) 0.1 112.6 113 28
    Tryptophan n/a 0.1 0 0
    Tyrosine n/a 0.3 0 0
    Valine n/a 0.4 0 0
    Vitamin A, IU (IU) 0.0 4,472.6 4,473 1,118
    Vitamin A, RAE (mcg) 0.0 1,250.5 1,251 313
    Vitamin B-12 (mcg) 0.0 0.5 1 0
    Vitamin B-6 (mg) 0.0 0.1 0 0
    Vitamin C (mg) 0.0 1.8 2 0
    Vitamin D (IU) 0.0 82.2 82 21
    Water (g) 10.0 175.6 186 46
    Zinc (mg) 0.2 0.7 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Golden Syrup Cream.


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