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Nutritional Facts: Linguine With Caramelized Onions and Anchovies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (73g)
kosher salt
1 1/2 teaspoons (9g)
kosher salt
1 lb (454g)
dry linguine
1/3 cup (72g)
olive oil
2 tablespoons (28g)
unsalted butter
8 cups (1,280g)
onions
2 tablespoons (17g)
garlic
4 ounces (114g)
anchovy fillets
1 teaspoon (2g)
fresh ground black pepper
2 tablespoons (8g)
fresh parsley leaves
1/2 cup (54g)
breadcrumbs
Total 1 serving
Alanine (g) 0.0 0.0 2.5 0.0 0.0 0.3 0.0 2.0 0.0 0.0 0.3 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 1.7 0.0 0.0 1.3 0.1 2.0 0.0 0.0 0.3 5 1
Ash (g) 72.9 9.0 5.4 0.0 0.0 4.5 0.3 12.6 0.1 0.2 1.5 106 27
Aspartic acid (g) 0.0 0.0 2.4 0.0 0.0 1.2 0.1 3.4 0.0 0.0 0.4 7 2
Beta-sitosterol n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 17.5 2.2 18.2 0.7 6.8 294.4 30.3 263.6 10.2 10.5 98.8 753 188
Calories 0.0 0.0 1,620.8 635.8 203.6 512.0 24.9 238.6 5.8 2.7 213.3 3,458 864
Calories (kj) 0.0 0.0 6,782.8 2,660.6 851.7 2,124.8 104.2 998.5 24.2 11.5 892.6 14,451 3,613
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 359.8 0.0 0.0 119.6 5.5 0.0 1.5 0.5 38.9 526 131
Cholesterol (mg) 0.0 0.0 0.0 0.0 61.1 0.0 0.0 96.6 0.0 0.0 0.0 158 39
Copper (mg) 0.0 0.0 0.9 0.0 0.0 0.5 0.0 0.4 0.0 0.0 0.1 2 1
Cystine (g) 0.0 0.0 0.6 0.0 0.0 0.1 0.0 0.4 0.0 0.0 0.2 1 0
Dietary Fiber (g) 0.0 0.0 49.9 0.0 0.0 21.8 0.4 0.0 0.6 0.3 2.4 75 19
Folate (mcg) 0.0 0.0 113.5 0.0 0.9 243.2 0.5 14.8 0.4 11.6 57.8 443 111
Folate, DFE (mcg) 0.0 0.0 113.5 0.0 0.9 243.2 0.5 14.8 0.4 11.6 88.6 473 118
Folate, food (mcg) 0.0 0.0 113.5 0.0 0.9 243.2 0.5 14.8 0.4 11.6 13.5 398 100
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44.3 44 11
Fructose n/a n/a n/a n/a n/a 16.5 n/a n/a 0.0 n/a 1.3 18 4
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 25.2 n/a n/a 0.0 n/a 1.0 26 7
Glutamic acid (g) 0.0 0.0 6.4 0.0 0.1 3.3 0.1 4.9 0.0 0.0 2.2 17 4
Glycine (g) 0.0 0.0 1.4 0.0 0.0 0.3 0.0 1.6 0.0 0.0 0.3 4 1
Histidine (g) 0.0 0.0 1.0 0.0 0.0 0.2 0.0 1.0 0.0 0.0 0.2 2 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.2 0.0 4.2 0.4 0.0 2.7 0.3 5.3 0.2 0.5 2.6 16 4
Isoleucine (g) 0.0 0.0 1.2 0.0 0.0 0.2 0.0 1.5 0.0 0.0 0.3 3 1
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.0 0.0 4.2 0.0 0.0 0.3 0.1 2.7 0.0 0.0 0.5 8 2
Lysine (g) 0.0 0.0 1.0 0.0 0.0 0.5 0.0 3.0 0.0 0.0 0.2 5 1
Magnesium (mg) 0.7 0.1 540.3 0.0 0.6 128.0 4.2 78.4 3.9 3.8 23.2 783 196
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 1.0 1 0
Manganese (mg) 0.1 0.0 2.2 0.0 0.0 1.7 0.3 0.1 0.3 0.0 0.5 5 1
Methionine (g) 0.0 0.0 0.7 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.1 2 0
Monounsaturated Fat (g) 0.0 0.0 2.5 52.5 6.0 0.2 0.0 4.3 0.0 0.0 0.6 66 16
Niacin (mg) 0.0 0.0 11.0 0.0 0.0 1.5 0.1 22.6 0.0 0.1 3.6 39 10
Pantothenic acid (mg) 0.0 0.0 2.2 0.0 0.0 1.6 0.1 1.0 0.0 0.0 0.3 5 1
Phenylalanine (g) 0.0 0.0 1.7 0.0 0.0 0.3 0.0 1.3 0.0 0.0 0.4 4 1
Phosphorus (mg) 0.0 0.0 1,148.6 0.0 6.8 371.2 25.6 286.3 3.6 4.4 89.1 1,936 484
Phytosterols (mg) 0.0 0.0 n/a 159.0 n/a 192.0 n/a n/a 2.1 0.4 4.3 358 89
Polyunsaturated Fat (g) 0.0 0.0 4.2 7.6 0.9 0.2 0.0 2.9 0.0 0.0 1.1 17 4
Potassium (mg) 5.8 0.7 1,334.8 0.7 6.8 1,868.8 67.0 618.0 30.6 42.1 105.8 4,081 1,020
Proline (g) 0.0 0.0 3.0 0.0 0.0 0.2 0.0 1.2 0.0 0.0 0.7 5 1
Protein (g) 0.0 0.0 33.9 0.0 0.2 14.1 1.1 32.8 0.2 0.2 7.2 90 22
Retinol (mcg) 0.0 0.0 0.0 0.0 190.6 0.0 0.0 13.6 0.0 0.0 0.0 204 51
Riboflavin (mg) 0.0 0.0 0.4 0.0 0.0 0.3 0.0 0.4 0.0 0.0 0.2 1 0
Saturated Fat (g) 0.0 0.0 1.3 9.9 14.6 0.5 0.0 2.5 0.0 0.0 0.6 30 7
Selenium (mcg) 0.1 0.0 35.9 0.0 0.3 6.4 2.4 77.4 0.1 0.0 13.6 136 34
Serine (g) 0.0 0.0 1.6 0.0 0.0 0.3 0.0 1.3 0.0 0.0 0.4 4 1
Sodium (mg) 28,293.3 3,488.2 13.6 1.4 3.1 51.2 2.8 4,166.8 0.5 4.3 395.3 36,421 9,105
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 32.2 32 8
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 12.7 n/a n/a 0.0 n/a 0.0 13 3
Sugar (g) 0.0 0.0 n/a 0.0 0.0 54.3 0.2 0.0 0.0 0.1 3.3 58 14
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 1.0 0.0 0.0 0.6 0.0 0.1 0.0 0.0 0.5 2 1
Threonine (g) 0.0 0.0 1.3 0.0 0.0 0.3 0.0 1.4 0.0 0.0 0.2 3 1
Tocopherol, alpha (mg) 0.0 0.0 n/a 10.3 0.7 0.3 0.0 3.8 0.0 0.1 0.0 15 4
Tocopherol, beta n/a n/a n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0 0
Tocopherol, gamma n/a n/a n/a 0.6 0.0 0.0 n/a 0.2 0.2 0.0 0.4 1 0
Total Fat (g) 0.0 0.0 9.4 71.9 23.0 1.3 0.1 11.0 0.1 0.1 2.9 120 30
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.2 0.0 0.0 0.2 0.0 0.4 0.0 0.0 0.1 1 0
Tyrosine (g) 0.0 0.0 1.4 0.0 0.0 0.2 0.0 1.1 0.0 0.0 0.2 3 1
Valine (g) 0.0 0.0 1.7 0.0 0.0 0.3 0.0 1.7 0.0 0.0 0.3 4 1
Vitamin A, IU (IU) 0.0 0.0 771.8 0.0 709.7 25.6 1.5 45.4 12.6 640.2 0.0 2,207 552
Vitamin A, RAE (mcg) 0.0 0.0 40.9 0.0 194.3 0.0 0.0 13.6 0.6 32.0 0.0 281 70
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.2 1 0
Vitamin B-6 (mg) 0.0 0.0 0.9 0.0 0.0 1.5 0.2 0.2 0.0 0.0 0.1 3 1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 94.7 5.2 0.0 0.0 10.1 0.0 110 28
Vitamin D (IU) 0.0 0.0 n/a 0.0 17.0 0.0 0.0 78.4 0.0 0.0 0.0 95 24
Water (g) 0.1 0.0 45.4 0.0 5.1 1,140.6 9.8 57.1 0.3 6.7 3.5 1,269 317
Zinc (mg) 0.1 0.0 8.1 0.0 0.0 2.2 0.2 2.8 0.0 0.1 0.8 14 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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