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    Nutritional Facts: Creamy Ranch Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 slices (48g)
    bacon
    4 (472g)
    boneless skinless chicken breasts
    2 tablespoons (15g)
    all-purpose flour
    2 ounces (0g)
    dry ranch dressing mix
    1 1/4 cups (305g)
    milk
    3 cups (480g)
    medium noodles
    1 tablespoon (5g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 0.4 5.8 0.0 n/a 0.3 0.8 0.1 7 2
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine (g) 0.4 6.8 0.1 n/a 0.4 0.9 0.1 9 2
    Ash (g) 1.2 5.4 0.1 n/a 2.2 2.4 0.4 12 3
    Aspartic acid (g) 0.5 9.4 0.1 n/a 0.8 1.2 0.1 12 3
    Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Calcium (mg) 2.9 23.6 2.2 n/a 363.0 57.6 55.5 505 126
    Calories 219.8 538.1 54.6 n/a 195.2 662.4 21.6 1,692 423
    Calories (kj) 920.6 2,251.4 228.4 n/a 817.4 2,774.4 90.3 7,083 1,771
    Carbohydrates (g) 0.3 0.0 11.4 n/a 14.2 120.8 0.2 147 37
    Cholesterol (mg) 32.6 302.1 0.0 n/a 42.7 139.2 4.4 521 130
    Copper (mg) 0.0 0.1 0.0 n/a 0.0 0.5 0.0 1 0
    Cystine (g) 0.1 1.0 0.0 n/a 0.1 0.5 0.0 2 0
    Dietary Fiber (g) 0.0 0.0 0.4 n/a 0.0 5.8 0.0 6 2
    Folate (mcg) 1.0 18.9 3.9 n/a 15.3 33.6 0.5 73 18
    Folate, DFE (mcg) 1.0 18.9 3.9 n/a 15.3 33.6 0.5 73 18
    Folate, food (mcg) 1.0 18.9 3.9 n/a 15.3 33.6 0.5 73 18
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Galactose n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 0.3 0.0 0 0
    Glutamic acid (g) 0.8 14.8 0.5 n/a 2.1 7.0 0.4 26 6
    Glycine (g) 0.4 4.4 0.1 n/a 0.2 0.8 0.0 6 1
    Histidine (g) 0.2 3.7 0.0 n/a 0.3 0.6 0.1 5 1
    Hydroxyproline (g) 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.2 1.7 0.2 n/a 0.2 2.9 0.0 5 1
    Isoleucine (g) 0.3 4.9 0.1 n/a 0.6 0.9 0.1 7 2
    Lactose n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Leucine (g) 0.4 8.3 0.1 n/a 1.0 1.8 0.2 12 3
    Lysine (g) 0.5 9.6 0.0 n/a 0.8 0.7 0.1 12 3
    Magnesium (mg) 5.8 122.7 3.3 n/a 39.7 100.8 1.9 274 69
    Maltose n/a n/a n/a n/a n/a 1.4 0.0 1 0
    Manganese (mg) 0.0 0.1 0.1 n/a 0.0 1.5 0.0 2 0
    Methionine (g) 0.1 2.6 0.0 n/a 0.3 0.4 0.1 3 1
    Monounsaturated Fat (g) 9.6 3.6 0.0 n/a 3.2 2.8 0.4 20 5
    Niacin (mg) 1.8 49.2 0.2 n/a 0.3 1.9 0.0 53 13
    Pantothenic acid (mg) 0.2 6.7 0.1 n/a 1.0 1.3 0.0 9 2
    Phenylalanine (g) 0.2 4.0 0.1 n/a 0.5 1.2 0.1 6 2
    Phosphorus (mg) 90.2 991.2 16.2 n/a 283.7 364.8 36.5 1,783 446
    Phytosterols n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Polyunsaturated Fat (g) 2.3 1.9 0.1 n/a 0.4 2.6 0.1 7 2
    Potassium (mg) 99.8 1,746.4 16.0 n/a 460.6 182.4 6.3 2,511 628
    Proline (g) 0.3 3.2 0.2 n/a 1.0 2.4 0.2 7 2
    Protein (g) 5.6 100.2 1.5 n/a 10.0 21.8 1.9 141 35
    Retinol (mcg) 5.3 42.5 0.0 n/a 94.6 28.8 11.2 182 46
    Riboflavin (mg) 0.1 0.5 0.0 n/a 0.5 0.1 0.0 1 0
    Saturated Fat (g) 7.2 2.7 0.0 n/a 6.9 2.0 0.9 20 5
    Selenium (mcg) 9.7 151.0 5.1 n/a 6.1 114.7 0.9 288 72
    Serine (g) 0.2 3.8 0.1 n/a 0.5 1.2 0.1 6 2
    Sodium (mg) 399.8 547.5 0.3 n/a 149.5 24.0 76.5 1,198 299
    Sucrose n/a n/a n/a n/a n/a 0.2 0.0 0 0
    Sugar (g) 0.0 0.0 0.0 n/a n/a 1.9 0.0 2 1
    Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.3 0.0 n/a 0.1 0.1 0.0 1 0
    Threonine (g) 0.2 4.5 0.0 n/a 0.5 0.7 0.1 6 1
    Tocopherol, alpha (mg) 0.1 0.9 0.0 n/a n/a 0.8 0.0 2 0
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.1 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.4 n/a n/a n/a 2.9 n/a 3 1
    Total Fat (g) 21.6 12.2 0.1 n/a 11.2 9.9 1.4 57 14
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 0.1 n/a n/a n/a 0.1 n/a 0 0
    Tryptophan (g) 0.0 1.3 0.0 n/a 0.1 0.2 0.0 2 0
    Tyrosine (g) 0.2 3.6 0.0 n/a 0.5 0.5 0.1 5 1
    Valine (g) 0.3 5.2 0.1 n/a 0.7 1.1 0.1 7 2
    Vitamin A, IU (IU) 17.8 141.6 0.0 n/a 420.9 100.8 43.3 724 181
    Vitamin A, RAE (mcg) 5.3 42.5 0.0 n/a 100.7 28.8 11.5 189 47
    Vitamin B-12 (mcg) 0.3 0.9 0.0 n/a 1.1 0.4 0.1 3 1
    Vitamin B-6 (mg) 0.1 3.5 0.0 n/a 0.1 0.2 0.0 4 1
    Vitamin C (mg) 0.0 5.7 0.0 n/a 4.6 0.0 0.0 10 3
    Vitamin D (IU) 30.2 23.6 0.0 n/a n/a 19.2 1.1 74 19
    Water (g) 19.3 357.7 1.8 n/a 267.5 325.1 1.0 972 243
    Zinc (mg) 0.6 2.7 0.1 n/a 1.2 3.1 0.2 8 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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