Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (290g) papayas |
5 (85g) cherry tomatoes |
2 (17g) lime wedges |
5 (225g) Thai chiles |
2 (6g) garlic cloves |
1/4 teaspoon (0g) shrimp paste |
1/4 teaspoon (0g) crab |
1 teaspoon (6g) fish sauce |
1 tablespoon (13g) sugar |
1 tablespoon (8g) tamarind paste |
1/8 teaspoon (0g) msg |
2 teaspoons (12g) fish sauce |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Ash (g) | 1.1 | 0.4 | 0.1 | 2.0 | 0.1 | n/a | n/a | 1.2 | 0.0 | 0.2 | n/a | 2.4 | 7 | 4 |
| Aspartic acid (g) | 0.1 | 0.1 | n/a | 0.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 58.0 | 8.5 | 5.7 | 31.5 | 10.9 | n/a | n/a | 2.6 | 0.1 | 5.6 | n/a | 5.2 | 128 | 64 |
| Calories | 124.7 | 15.3 | 5.2 | 90.0 | 8.9 | n/a | n/a | 2.1 | 48.8 | 17.9 | n/a | 4.2 | 317 | 159 |
| Calories (kj) | 519.1 | 62.9 | 21.9 | 373.5 | 37.4 | n/a | n/a | 8.8 | 203.9 | 75.0 | n/a | 17.5 | 1,320 | 660 |
| Carbohydrates (g) | 31.4 | 3.3 | 1.8 | 19.8 | 2.0 | n/a | n/a | 0.2 | 12.6 | 4.7 | n/a | 0.4 | 76 | 38 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Copper (mg) | 0.1 | 0.1 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Cystine | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Dietary Fiber (g) | 4.9 | 1.0 | 0.5 | 3.4 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 10 | 5 |
| Folate (mcg) | 107.3 | 12.8 | 1.4 | 51.8 | 0.2 | n/a | n/a | 3.1 | 0.0 | 1.1 | n/a | 6.1 | 184 | 92 |
| Folate, DFE (mcg) | 107.3 | 12.8 | 1.4 | 51.8 | 0.2 | n/a | n/a | 3.1 | 0.0 | 1.1 | n/a | 6.1 | 184 | 92 |
| Folate, food (mcg) | 107.3 | 12.8 | 1.4 | 51.8 | 0.2 | n/a | n/a | 3.1 | 0.0 | 1.1 | n/a | 6.1 | 184 | 92 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Fructose (g) | 10.8 | 1.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 12 | 6 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 11.9 | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 13 | 6 |
| Glutamic acid (g) | 0.1 | 0.4 | n/a | 0.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 1 |
| Glycine (g) | 0.1 | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Histidine (g) | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.7 | 0.2 | 0.1 | 2.3 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.1 | 4 | 2 |
| Isoleucine (g) | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Lysine (g) | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Magnesium (mg) | 60.9 | 9.4 | 1.0 | 51.8 | 1.5 | n/a | n/a | 10.5 | 0.0 | 6.9 | n/a | 21.0 | 163 | 81 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.1 | 0.0 | 0.4 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Niacin (mg) | 1.0 | 0.5 | 0.0 | 2.8 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.1 | n/a | 0.3 | 5 | 2 |
| Pantothenic acid (mg) | 0.6 | 0.1 | 0.0 | 0.5 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 1 |
| Phenylalanine (g) | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Phosphorus (mg) | 29.0 | 20.4 | 3.1 | 96.8 | 9.2 | n/a | n/a | 0.4 | 0.0 | 8.5 | n/a | 0.8 | 168 | 84 |
| Phytosterols | n/a | 6.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 3 |
| Polyunsaturated Fat (g) | 0.2 | 0.1 | 0.0 | 0.5 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Potassium (mg) | 527.8 | 201.5 | 17.8 | 724.5 | 24.1 | n/a | n/a | 17.3 | 0.3 | 47.1 | n/a | 34.5 | 1,595 | 797 |
| Proline (g) | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Protein (g) | 1.4 | 0.7 | 0.1 | 4.2 | 0.4 | n/a | n/a | 0.3 | 0.0 | 0.2 | n/a | 0.6 | 8 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.5 | 1 | 0 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Saturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Selenium (mcg) | 1.7 | 0.0 | 0.1 | 1.1 | 0.9 | n/a | n/a | 0.5 | 0.1 | 0.1 | n/a | 1.1 | 6 | 3 |
| Serine (g) | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sodium (mg) | 23.2 | 4.3 | 0.3 | 20.3 | 1.0 | n/a | n/a | 470.6 | 0.1 | 2.1 | n/a | 941.2 | 1,463 | 732 |
| Starch (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 12.6 | n/a | n/a | n/a | 13 | 6 |
| Sugar (g) | 22.7 | 2.2 | 0.3 | 11.9 | 0.1 | n/a | n/a | 0.2 | 12.6 | 4.3 | n/a | 0.4 | 55 | 27 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Threonine (g) | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, alpha (mg) | 0.9 | 0.5 | 0.0 | 1.6 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3 | 1 |
| Tocopherol, beta (mg) | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.3 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 0.8 | 0.2 | 0.0 | 1.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 1 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Valine (g) | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Vitamin A, IU (IU) | 2,755.0 | 708.1 | 8.7 | 2,142.0 | 0.5 | n/a | n/a | 0.7 | 0.0 | 2.3 | n/a | 1.4 | 5,619 | 2,809 |
| Vitamin A, RAE (mcg) | 136.3 | 35.7 | 0.3 | 108.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.2 | n/a | 0.5 | 281 | 141 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.1 | 0.0 | 1.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 1 |
| Vitamin C (mg) | 176.6 | 11.6 | 5.1 | 323.3 | 1.9 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.1 | 519 | 259 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Water (g) | 255.4 | 80.3 | 15.4 | 198.0 | 3.5 | n/a | n/a | 4.3 | 0.0 | 2.4 | n/a | 8.5 | 568 | 284 |
| Zinc (mg) | 0.2 | 0.1 | 0.0 | 0.6 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.