Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3/4 cup (170g) salted butter |
2 1/2 cups (500g) granulated sugar |
3 large (150g) eggs |
2 tablespoons (27g) oil |
15 ounces (429g) pumpkin puree |
2 1/3 cups (292g) all-purpose flour |
1 tablespoon (6g) pumpkin pie spice |
1 teaspoon (5g) baking powder |
1 1/2 teaspoons (4g) cinnamon |
3/4 teaspoon (5g) table salt |
1/2 teaspoon (2g) baking soda |
3/4 teaspoon (1g) ground ginger |
1 cup (245g) buttermilk |
1 to taste (0g) frosting |
8 ounces (227g) cream cheese |
1/2 cup (114g) butter |
1 teaspoon (4g) vanilla |
2 teaspoons (5g) cinnamon |
4 cups (480g) powdered sugar |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 1.1 | 0.0 | 0.1 | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.4 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.1 | n/a | 1.2 | 0.0 | 0.2 | 1.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.5 | 0.0 | n/a | 0.0 | n/a | 4 | 0 |
| Ash (g) | 3.6 | 0.1 | 1.6 | 0.0 | 3.4 | 1.4 | 0.2 | 3.3 | 0.1 | 4.5 | 0.8 | 0.1 | 2.2 | n/a | 3.0 | 2.4 | 0.0 | 0.2 | 0.0 | 27 | 1 |
| Aspartic acid (g) | 0.1 | n/a | 2.0 | 0.0 | 0.4 | 1.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.6 | n/a | 1.2 | 0.1 | n/a | 0.0 | n/a | 6 | 0 |
| Beta-sitosterol (mg) | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | 11 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 40.9 | 5.0 | 84.0 | 0.0 | 90.0 | 43.7 | 38.2 | 338.7 | 39.3 | 1.1 | 0.0 | 1.5 | 284.2 | n/a | 222.7 | 27.2 | 0.5 | 52.4 | 4.8 | 1,274 | 53 |
| Calories | 1,220.7 | 1,935.0 | 214.5 | 240.4 | 111.4 | 1,061.5 | 19.2 | 2.3 | 9.7 | 0.0 | 0.0 | 4.5 | 98.0 | n/a | 777.0 | 813.8 | 12.1 | 12.9 | 1,867.2 | 8,400 | 350 |
| Calories (kj) | 5,105.8 | 8,090.0 | 898.5 | 1,006.1 | 467.1 | 4,441.4 | 80.1 | 9.8 | 40.6 | 0.0 | 0.0 | 19.0 | 414.1 | n/a | 3,251.2 | 3,403.9 | 50.6 | 54.1 | 7,809.6 | 35,142 | 1,464 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.1 | 499.9 | 1.1 | 0.0 | 27.9 | 222.5 | 3.9 | 1.1 | 3.2 | 0.0 | 0.0 | 1.0 | 11.7 | n/a | 9.2 | 0.1 | 0.5 | 4.2 | 478.9 | 1,265 | 53 |
| Cholesterol (mg) | 366.0 | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.8 | n/a | 249.9 | 244.0 | 0.0 | 0.0 | 0.0 | 1,428 | 59 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 7.9 | 0.8 | 0.0 | 2.1 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | 16 | 1 |
| Folate (mcg) | 5.1 | 0.0 | 70.5 | 0.0 | 68.6 | 75.8 | 2.9 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 12.3 | n/a | 25.0 | 3.4 | 0.0 | 0.3 | 0.0 | 264 | 11 |
| Folate, DFE (mcg) | 5.1 | 0.0 | 70.5 | 0.0 | 68.6 | 75.8 | 2.9 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 12.3 | n/a | 25.0 | 3.4 | 0.0 | 0.3 | 0.0 | 264 | 11 |
| Folate, food (mcg) | 5.1 | 0.0 | 70.5 | 0.0 | 68.6 | 75.8 | 2.9 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 12.3 | n/a | 25.0 | 3.4 | 0.0 | 0.3 | 0.0 | 264 | 11 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0 | 0 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.6 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 1 | 0 |
| Glutamic acid (g) | 0.3 | n/a | 2.5 | 0.0 | 0.8 | 10.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.6 | n/a | 3.0 | 0.2 | n/a | 0.0 | n/a | 19 | 1 |
| Glycine (g) | 0.0 | n/a | 0.6 | 0.0 | 0.1 | 1.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Histidine (g) | 0.0 | n/a | 0.5 | 0.0 | 0.1 | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.4 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.3 | 2.6 | 0.0 | 3.4 | 3.4 | 1.1 | 0.5 | 0.3 | 0.0 | 0.0 | 0.3 | 0.1 | n/a | 0.9 | 0.0 | 0.0 | 0.4 | 0.3 | 14 | 1 |
| Isoleucine (g) | 0.1 | n/a | 1.0 | 0.0 | 0.1 | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.5 | n/a | 0.7 | 0.1 | n/a | 0.0 | n/a | 4 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 7.3 | n/a | n/a | 0.0 | 0.0 | 7 | 0 |
| Leucine (g) | 0.1 | n/a | 1.6 | 0.0 | 0.2 | 2.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.8 | n/a | 1.5 | 0.1 | n/a | 0.0 | n/a | 6 | 0 |
| Lysine (g) | 0.1 | n/a | 1.4 | 0.0 | 0.2 | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.7 | n/a | 1.3 | 0.1 | n/a | 0.0 | n/a | 4 | 0 |
| Magnesium (mg) | 3.4 | 0.0 | 18.0 | 0.0 | 51.4 | 64.2 | 7.6 | 1.8 | 2.4 | 0.0 | 0.0 | 2.9 | 27.0 | n/a | 20.4 | 2.3 | 0.5 | 3.1 | 0.0 | 205 | 9 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 2.0 | 0.9 | 0.0 | 0.7 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 6 | 0 |
| Methionine (g) | 0.0 | n/a | 0.6 | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.4 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 35.8 | 0.0 | 5.5 | 7.5 | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 19.6 | 23.9 | 0.0 | 0.0 | 0.0 | 93 | 4 |
| Niacin (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 2.6 | 3.6 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 7 | 0 |
| Pantothenic acid (mg) | 0.2 | 0.0 | 2.3 | 0.0 | 1.3 | 1.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 1.3 | 0.1 | 0.0 | 0.0 | 0.0 | 7 | 0 |
| Phenylalanine (g) | 0.1 | n/a | 1.0 | 0.0 | 0.1 | 1.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.4 | n/a | 0.7 | 0.0 | n/a | 0.0 | n/a | 4 | 0 |
| Phosphorus (mg) | 40.9 | 0.0 | 297.0 | 0.0 | 188.6 | 315.0 | 6.6 | 456.2 | 2.5 | 0.0 | 0.0 | 2.3 | 218.1 | n/a | 240.8 | 27.2 | 0.3 | 3.3 | 0.0 | 1,799 | 75 |
| Phytosterols | n/a | n/a | n/a | 263.3 | 51.4 | n/a | 4.0 | n/a | 1.0 | 0.0 | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | 1.4 | n/a | 322 | 13 |
| Polyunsaturated Fat (g) | 5.2 | 0.0 | 2.9 | 14.9 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 3.3 | 3.5 | 0.0 | 0.0 | 0.0 | 31 | 1 |
| Potassium (mg) | 40.9 | 10.0 | 207.0 | 0.0 | 1,457.1 | 312.0 | 37.1 | 0.2 | 16.9 | 0.4 | 0.0 | 17.8 | 370.0 | n/a | 313.5 | 27.2 | 6.2 | 22.5 | 9.6 | 2,849 | 119 |
| Proline (g) | 0.1 | n/a | 0.8 | 0.0 | 0.1 | 3.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.8 | n/a | 1.5 | 0.1 | n/a | 0.0 | n/a | 7 | 0 |
| Protein (g) | 1.4 | 0.0 | 18.8 | 0.0 | 4.3 | 30.1 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 8.1 | n/a | 13.5 | 1.0 | 0.0 | 0.2 | 0.0 | 78 | 3 |
| Retinol (mcg) | 1,142.4 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.9 | n/a | 815.6 | 761.6 | 0.0 | 0.0 | 0.0 | 2,991 | 125 |
| Riboflavin (mg) | 0.1 | 0.1 | 0.7 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Saturated Fat (g) | 87.5 | 0.0 | 4.7 | 3.5 | 0.2 | 0.5 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | n/a | 43.8 | 58.3 | 0.0 | 0.0 | 0.0 | 200 | 8 |
| Selenium (mcg) | 1.7 | 3.0 | 46.1 | 0.0 | 1.3 | 98.9 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.8 | 4.9 | n/a | 5.5 | 1.1 | 0.0 | 0.2 | 2.9 | 167 | 7 |
| Serine (g) | 0.1 | n/a | 1.5 | 0.0 | 0.2 | 1.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.4 | n/a | 0.8 | 0.1 | n/a | 0.0 | n/a | 5 | 0 |
| Sodium (mg) | 1,215.6 | 5.0 | 213.0 | 0.0 | 4.3 | 5.8 | 2.9 | 363.1 | 0.4 | 1,744.1 | 629.3 | 0.4 | 257.3 | n/a | 729.3 | 810.4 | 0.4 | 0.5 | 9.6 | 5,991 | 250 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | 6.0 | 7 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 499.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 499 | 21 |
| Sugar (g) | 0.1 | 499.0 | 0.6 | 0.0 | 5.8 | 0.8 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 11.7 | n/a | 7.3 | 0.1 | 0.5 | 0.1 | 469.5 | 996 | 42 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.1 | n/a | 0.8 | 0.0 | 0.1 | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.4 | n/a | 0.5 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 3.9 | 0.0 | 1.6 | 3.9 | 4.5 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.7 | 2.6 | 0.0 | 0.1 | 0.0 | 18 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.5 | n/a | 2 | 0 |
| Total Fat (g) | 138.1 | 0.0 | 14.3 | 27.2 | 0.4 | 2.9 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.2 | n/a | 77.8 | 92.1 | 0.0 | 0.1 | 0.0 | 356 | 15 |
| Trans-monoenoic Fat (g) | 5.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 3.4 | n/a | 0.0 | n/a | 9 | 0 |
| TransFatty acids (g) | 5.6 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 3.7 | n/a | 0.0 | n/a | 9 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.3 | 0.0 | 0.1 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.1 | n/a | 0.7 | 0.0 | 0.2 | 0.9 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.7 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Valine (g) | 0.1 | n/a | 1.3 | 0.0 | 0.1 | 1.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.6 | n/a | 0.9 | 0.1 | n/a | 0.0 | n/a | 4 | 0 |
| Vitamin A, IU (IU) | 4,254.5 | 0.0 | 810.0 | 0.0 | 31,645.7 | 0.0 | 14.6 | 0.0 | 11.6 | 0.0 | 0.0 | 0.4 | 115.2 | n/a | 3,051.3 | 2,836.4 | 0.0 | 15.4 | 0.0 | 42,755 | 1,781 |
| Vitamin A, RAE (mcg) | 1,164.5 | 0.0 | 240.0 | 0.0 | 1,581.4 | 0.0 | 0.7 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 34.3 | n/a | 831.6 | 776.3 | 0.0 | 0.8 | 0.0 | 4,630 | 193 |
| Vitamin B-12 (mcg) | 0.3 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 38.6 | 0.0 | 1.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.5 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 43 | 2 |
| Vitamin D (IU) | 102.2 | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | n/a | 56.8 | 68.1 | 0.0 | 0.0 | 0.0 | 353 | 15 |
| Water (g) | 27.0 | 0.1 | 114.2 | 0.0 | 392.6 | 34.8 | 0.5 | 0.2 | 0.4 | 0.0 | 0.0 | 0.1 | 220.8 | n/a | 123.7 | 18.0 | 2.2 | 0.6 | 1.1 | 936 | 39 |
| Zinc (mg) | 0.2 | 0.1 | 1.9 | 0.0 | 1.4 | 2.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.0 | n/a | 1.2 | 0.1 | 0.0 | 0.1 | 0.0 | 8 | 0 |
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