You are in: Home /
Lost? Site Map

Nutritional Facts: Brownie Hearts by Martha Stewart

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
unsalted butter
2 1/2 cups (550g)
light-brown sugar
6 ounces (170g)
unsweetened chocolate
4 large (200g)
eggs
2 teaspoons (8g)
pure vanilla extract
2 cups (250g)
all-purpose flour
1/2 teaspoon (3g)
salt
1 to taste (0g)
confectioners' sugar
Total 1 serving
Alanine (g) 0.1 n/a 0.8 1.5 n/a 0.8 0.0 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 2.9 0.0 0.0 n/a 3 0
Arginine (g) 0.1 n/a 1.4 1.6 n/a 1.0 0.0 n/a 4 0
Ash (g) 0.1 2.5 6.1 2.1 0.0 1.2 3.0 n/a 15 1
Aspartic acid (g) 0.1 n/a 2.2 2.7 n/a 1.1 0.0 n/a 6 0
Beta-sitosterol (mg) 9.1 n/a 144.6 n/a n/a n/a n/a n/a 154 10
Caffeine (mg) 0.0 0.0 136.1 0.0 0.0 0.0 0.0 n/a 136 9
Calcium (mg) 54.5 456.5 171.8 112.0 0.9 37.5 0.7 n/a 834 56
Calories 1,627.6 2,090.0 852.2 286.0 24.2 910.0 0.0 n/a 5,790 386
Calories (kj) 6,807.7 8,745.0 3,567.0 1,198.0 101.2 3,807.5 0.0 n/a 24,226 1,615
Campesterol (mg) 0.0 n/a 22.1 n/a n/a n/a n/a n/a 22 1
Carbohydrates (g) 0.1 539.5 50.8 1.4 1.1 190.8 0.0 n/a 784 52
Cholesterol (mg) 488.1 0.0 0.0 744.0 0.0 0.0 0.0 n/a 1,232 82
Copper (mg) 0.0 0.3 5.5 0.1 0.0 0.4 0.0 n/a 6 0
Cystine (g) 0.0 n/a 0.4 0.5 n/a 0.5 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 28.2 0.0 0.0 6.8 0.0 n/a 35 2
Folate (mcg) 6.8 5.5 47.6 94.0 0.0 65.0 0.0 n/a 219 15
Folate, DFE (mcg) 6.8 5.5 47.6 94.0 0.0 65.0 0.0 n/a 219 15
Folate, food (mcg) 6.8 5.5 47.6 94.0 0.0 65.0 0.0 n/a 219 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 6.1 n/a 0.0 n/a n/a n/a n/a 6 0
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 7.4 n/a 0.7 n/a n/a n/a n/a 8 1
Glutamic acid (g) 0.4 n/a 3.2 3.3 n/a 8.7 0.0 n/a 16 1
Glycine (g) 0.0 n/a 0.9 0.9 n/a 0.9 0.0 n/a 3 0
Histidine (g) 0.1 n/a 0.4 0.6 n/a 0.6 0.0 n/a 2 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 3.9 29.6 3.5 0.0 2.9 0.0 n/a 40 3
Isoleucine (g) 0.1 n/a 0.7 1.3 n/a 0.9 0.0 n/a 3 0
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.2 n/a 1.2 2.2 n/a 1.8 0.0 n/a 5 0
Lysine (g) 0.2 n/a 0.8 1.8 n/a 0.6 0.0 n/a 3 0
Magnesium (mg) 4.5 49.5 556.2 24.0 1.0 55.0 0.0 n/a 690 46
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.4 7.1 0.1 0.0 1.7 0.0 n/a 9 1
Methionine (g) 0.0 n/a 0.2 0.8 n/a 0.5 0.0 n/a 2 0
Monounsaturated Fat (g) 47.7 0.0 27.4 7.3 0.0 0.2 0.0 n/a 83 6
Niacin (mg) 0.1 0.6 2.3 0.2 0.0 3.1 0.0 n/a 6 0
Pantothenic acid (mg) 0.2 0.7 0.3 3.1 0.0 1.1 0.0 n/a 5 0
Phenylalanine (g) 0.1 n/a 0.9 1.4 n/a 1.3 0.0 n/a 4 0
Phosphorus (mg) 54.5 22.0 680.4 396.0 0.5 270.0 0.0 n/a 1,423 95
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 6.9 0.0 2.6 3.8 0.0 1.0 0.0 n/a 14 1
Potassium (mg) 54.5 731.5 1,411.8 276.0 12.4 267.5 0.2 n/a 2,754 184
Proline (g) 0.2 n/a 1.5 1.0 n/a 3.0 0.0 n/a 6 0
Protein (g) 1.9 0.7 21.9 25.1 0.0 25.8 0.0 n/a 75 5
Retinol (mcg) 1,523.2 0.0 0.0 320.0 0.0 0.0 0.0 n/a 1,843 123
Riboflavin (mg) 0.1 0.0 0.2 0.9 0.0 0.1 0.0 n/a 1 0
Saturated Fat (g) 116.6 0.0 55.0 6.3 0.0 0.4 0.0 n/a 178 12
Selenium (mcg) 2.3 6.6 13.8 61.4 0.0 84.8 0.0 n/a 169 11
Serine (g) 0.1 n/a 0.9 1.9 n/a 1.3 0.0 n/a 4 0
Sodium (mg) 25.0 154.0 40.8 284.0 0.8 5.0 1,162.7 n/a 1,672 111
Stigmasterol (mg) 0.0 n/a 64.6 n/a n/a n/a n/a n/a 65 4
Sucrose n/a 520.1 n/a 0.0 n/a n/a n/a n/a 520 35
Sugar (g) 0.1 533.6 1.5 0.7 1.1 0.7 0.0 n/a 538 36
Theobromine (mg) 0.0 0.0 2,206.2 0.0 0.0 0.0 0.0 n/a 2,206 147
Thiamin (mg) 0.0 0.0 0.3 0.1 0.0 0.3 0.0 n/a 1 0
Threonine (g) 0.1 n/a 0.6 1.1 n/a 0.7 0.0 n/a 3 0
Tocopherol, alpha (mg) 5.3 0.0 0.7 2.1 0.0 0.2 0.0 n/a 8 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.1 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 9.9 1.0 n/a n/a n/a n/a 11 1
Total Fat (g) 184.1 0.0 89.0 19.0 0.0 2.5 0.0 n/a 295 20
Trans-monoenoic Fat n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.2 0.3 n/a 0.3 0.0 n/a 1 0
Tyrosine (g) 0.1 n/a 0.7 1.0 n/a 0.8 0.0 n/a 3 0
Valine (g) 0.1 n/a 1.1 1.7 n/a 1.0 0.0 n/a 4 0
Vitamin A, IU (IU) 5,672.7 0.0 0.0 1,080.0 0.0 0.0 0.0 n/a 6,753 450
Vitamin A, RAE (mcg) 1,552.7 0.0 0.0 320.0 0.0 0.0 0.0 n/a 1,873 125
Vitamin B-12 (mcg) 0.4 0.0 0.0 1.8 0.0 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.0 0.2 0.0 0.3 0.0 0.1 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin D (IU) 136.2 0.0 0.0 164.0 0.0 0.0 0.0 n/a 300 20
Water (g) 40.7 7.4 2.3 152.3 4.4 29.8 0.0 n/a 237 16
Zinc (mg) 0.2 0.2 16.4 2.6 0.0 1.8 0.0 n/a 21 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Brownie Hearts by Martha Stewart.