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Nutritional Facts: Aunt Becky's Sugar Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (205g)
shortening
1 cup (200g)
sugar
1 teaspoon (4g)
vanilla
2 (100g)
eggs
2 3/4 cups (344g)
flour
1/2 teaspoon (2g)
baking powder
3/4 teaspoon (5g)
salt
1/2 teaspoon (2g)
baking soda
1/4 cup (57g)
butter
2 cups (240g)
powdered sugar
2 tablespoons (31g)
milk
1/3 teaspoon (1g)
vanilla
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.7 1.1 n/a 0.0 n/a 0.0 n/a 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 2 0
Arginine (g) 0.0 n/a n/a 0.8 1.4 n/a 0.0 n/a 0.0 n/a 0.0 n/a 2 0
Ash (g) 0.0 0.0 0.0 1.1 1.6 1.7 4.5 0.8 1.2 0.0 0.2 0.0 11 2
Aspartic acid (g) 0.0 n/a n/a 1.3 1.5 n/a 0.0 n/a 0.0 n/a 0.1 n/a 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 0.0 2.0 0.5 56.0 51.6 169.4 1.1 0.0 13.6 2.4 36.3 0.2 333 55
Calories 1,812.2 774.0 12.1 143.0 1,251.3 1.2 0.0 0.0 406.9 933.6 19.5 4.0 5,358 893
Calories (kj) 7,583.0 3,236.0 50.6 599.0 5,235.3 4.9 0.0 0.0 1,701.9 3,904.8 81.7 16.9 22,414 3,736
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 0.0 200.0 0.5 0.7 262.3 0.6 0.0 0.0 0.0 239.4 1.4 0.2 705 118
Cholesterol (mg) 0.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 122.0 0.0 4.3 0.0 498 83
Copper (mg) 0.0 0.0 0.0 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a n/a 0.3 0.8 n/a 0.0 n/a 0.0 n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 9.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9 2
Folate (mcg) 0.0 0.0 0.0 47.0 629.1 0.0 0.0 0.0 1.7 0.0 1.5 0.0 679 113
Folate, DFE (mcg) 0.0 0.0 0.0 47.0 1,000.3 0.0 0.0 0.0 1.7 0.0 1.5 0.0 1,051 175
Folate, food (mcg) 0.0 0.0 0.0 47.0 99.7 0.0 0.0 0.0 1.7 0.0 1.5 0.0 150 25
Folic acid (mcg) 0.0 0.0 0.0 0.0 529.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 529 88
Fructose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.4 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 0.0 n/a n/a 1.7 12.0 n/a 0.0 n/a 0.1 n/a 0.2 n/a 14 2
Glycine (g) 0.0 n/a n/a 0.4 1.3 n/a 0.0 n/a 0.0 n/a 0.0 n/a 2 0
Histidine (g) 0.0 n/a n/a 0.3 0.8 n/a 0.0 n/a 0.0 n/a 0.0 n/a 1 0
Iron (mg) 0.0 0.1 0.0 1.8 16.0 0.3 0.0 0.0 0.0 0.1 0.0 0.0 18 3
Isoleucine (g) 0.0 n/a n/a 0.7 1.2 n/a 0.0 n/a 0.0 n/a 0.1 n/a 2 0
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 n/a n/a 1.1 2.4 n/a 0.0 n/a 0.0 n/a 0.1 n/a 4 1
Lysine (g) 0.0 n/a n/a 0.9 0.8 n/a 0.0 n/a 0.0 n/a 0.1 n/a 2 0
Magnesium (mg) 0.0 0.0 0.5 12.0 75.6 0.9 0.0 0.0 1.1 0.0 4.0 0.2 94 16
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese n/a 0.0 0.0 0.0 2.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Methionine (g) 0.0 n/a n/a 0.4 0.6 n/a 0.0 n/a 0.0 n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 91.2 0.0 0.0 3.7 0.3 0.0 0.0 0.0 11.9 0.0 0.3 0.0 107 18
Niacin (mg) 0.0 0.0 0.0 0.1 20.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20 3
Pantothenic acid (mg) 0.0 0.0 0.0 1.5 1.5 0.0 0.0 0.0 0.1 0.0 0.1 0.0 3 1
Phenylalanine (g) 0.0 n/a n/a 0.7 1.8 n/a 0.0 n/a 0.0 n/a 0.0 n/a 3 0
Phosphorus (mg) 0.0 0.0 0.3 198.0 371.3 228.1 0.0 0.0 13.6 0.0 28.4 0.1 840 140
Phytosterols (mg) 410.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 410 68
Polyunsaturated Fat (g) 53.5 0.0 0.0 1.9 1.4 0.0 0.0 0.0 1.7 0.0 0.0 0.0 59 10
Potassium (mg) 0.0 4.0 6.2 138.0 367.8 0.1 0.4 0.0 13.6 4.8 46.1 2.1 583 97
Proline (g) 0.0 n/a n/a 0.5 4.1 n/a 0.0 n/a 0.0 n/a 0.1 n/a 5 1
Protein (g) 0.0 0.0 0.0 12.6 35.5 0.0 0.0 0.0 0.5 0.0 1.0 0.0 50 8
Retinol (mcg) 0.0 0.0 0.0 160.0 0.0 0.0 0.0 0.0 380.8 0.0 9.5 0.0 550 92
Riboflavin (mg) 0.0 0.0 0.0 0.5 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 51.3 0.0 0.0 3.1 0.5 0.0 0.0 0.0 29.2 0.0 0.7 0.0 85 14
Selenium (mcg) 0.0 1.2 0.0 30.7 116.5 0.0 0.0 0.0 0.6 1.4 0.6 0.0 151 25
Serine (g) 0.0 n/a n/a 1.0 1.8 n/a 0.0 n/a 0.0 n/a 0.1 n/a 3 0
Sodium (mg) 0.0 2.0 0.4 142.0 6.9 181.5 1,744.1 629.3 405.2 4.8 14.9 0.1 3,131 522
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.0 n/a n/a 3 1
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 199.6 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 200 33
Sugar (g) 0.0 199.6 0.5 0.4 0.9 0.0 0.0 0.0 0.0 234.7 n/a 0.2 436 73
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 2.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Threonine (g) 0.0 n/a n/a 0.6 1.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 2 0
Tocopherol, alpha (mg) 12.6 0.0 0.0 1.1 0.2 0.0 0.0 0.0 1.3 0.0 n/a 0.0 15 3
Tocopherol, beta (mg) 0.9 n/a n/a 0.0 0.2 n/a n/a n/a 0.0 n/a n/a n/a 1 0
Tocopherol, delta (mg) 31.5 n/a n/a 0.1 0.1 n/a n/a n/a 0.0 n/a n/a n/a 32 5
Tocopherol, gamma (mg) 66.2 n/a n/a 0.5 1.3 n/a n/a n/a 0.0 n/a n/a n/a 68 11
Total Fat (g) 205.0 0.0 0.0 9.5 3.4 0.0 0.0 0.0 46.0 0.0 1.1 0.0 265 44
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a 1.7 n/a n/a n/a 2 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a 1.9 n/a n/a n/a 2 0
Tryptophan (g) 0.0 n/a n/a 0.2 0.4 n/a 0.0 n/a 0.0 n/a 0.0 n/a 1 0
Tyrosine (g) 0.0 n/a n/a 0.5 1.1 n/a 0.0 n/a 0.0 n/a 0.0 n/a 2 0
Valine (g) 0.0 n/a n/a 0.9 1.4 n/a 0.0 n/a 0.0 n/a 0.1 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 540.0 0.0 0.0 0.0 0.0 1,418.2 0.0 42.1 0.0 2,000 333
Vitamin A, RAE (mcg) 0.0 0.0 0.0 160.0 0.0 0.0 0.0 0.0 388.2 0.0 10.1 0.0 558 93
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 82.0 0.0 0.0 0.0 0.0 34.1 0.0 n/a 0.0 116 19
Water (g) 0.0 0.0 2.2 76.2 41.0 0.1 0.0 0.0 9.0 0.6 26.7 0.7 157 26
Zinc (mg) 0.0 0.0 0.0 1.3 2.4 0.0 0.0 0.0 0.1 0.0 0.1 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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