Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (205g) shortening |
1 cup (200g) sugar |
1 teaspoon (4g) vanilla |
2 (100g) eggs |
2 3/4 cups (344g) flour |
1/2 teaspoon (2g) baking powder |
3/4 teaspoon (5g) salt |
1/2 teaspoon (2g) baking soda |
1/4 cup (57g) butter |
2 cups (240g) powdered sugar |
2 tablespoons (31g) milk |
1/3 teaspoon (1g) vanilla |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | n/a | 0.7 | 1.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 2 | 0 |
| Arginine (g) | 0.0 | n/a | n/a | 0.8 | 1.4 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Ash (g) | 0.0 | 0.0 | 0.0 | 1.1 | 1.6 | 1.7 | 4.5 | 0.8 | 1.2 | 0.0 | 0.2 | 0.0 | 11 | 2 |
| Aspartic acid (g) | 0.0 | n/a | n/a | 1.3 | 1.5 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 3 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 0.0 | 2.0 | 0.5 | 56.0 | 51.6 | 169.4 | 1.1 | 0.0 | 13.6 | 2.4 | 36.3 | 0.2 | 333 | 55 |
| Calories | 1,812.2 | 774.0 | 12.1 | 143.0 | 1,251.3 | 1.2 | 0.0 | 0.0 | 406.9 | 933.6 | 19.5 | 4.0 | 5,358 | 893 |
| Calories (kj) | 7,583.0 | 3,236.0 | 50.6 | 599.0 | 5,235.3 | 4.9 | 0.0 | 0.0 | 1,701.9 | 3,904.8 | 81.7 | 16.9 | 22,414 | 3,736 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 200.0 | 0.5 | 0.7 | 262.3 | 0.6 | 0.0 | 0.0 | 0.0 | 239.4 | 1.4 | 0.2 | 705 | 118 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.0 | 0.0 | 4.3 | 0.0 | 498 | 83 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | 0.3 | 0.8 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 9.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 2 |
| Folate (mcg) | 0.0 | 0.0 | 0.0 | 47.0 | 629.1 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 1.5 | 0.0 | 679 | 113 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 0.0 | 47.0 | 1,000.3 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 1.5 | 0.0 | 1,051 | 175 |
| Folate, food (mcg) | 0.0 | 0.0 | 0.0 | 47.0 | 99.7 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 1.5 | 0.0 | 150 | 25 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 529.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 529 | 88 |
| Fructose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 0.0 | n/a | n/a | 1.7 | 12.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.2 | n/a | 14 | 2 |
| Glycine (g) | 0.0 | n/a | n/a | 0.4 | 1.3 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Histidine (g) | 0.0 | n/a | n/a | 0.3 | 0.8 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Iron (mg) | 0.0 | 0.1 | 0.0 | 1.8 | 16.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 18 | 3 |
| Isoleucine (g) | 0.0 | n/a | n/a | 0.7 | 1.2 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 2 | 0 |
| Lactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | n/a | n/a | 1.1 | 2.4 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 4 | 1 |
| Lysine (g) | 0.0 | n/a | n/a | 0.9 | 0.8 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 2 | 0 |
| Magnesium (mg) | 0.0 | 0.0 | 0.5 | 12.0 | 75.6 | 0.9 | 0.0 | 0.0 | 1.1 | 0.0 | 4.0 | 0.2 | 94 | 16 |
| Maltose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese | n/a | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Methionine (g) | 0.0 | n/a | n/a | 0.4 | 0.6 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 91.2 | 0.0 | 0.0 | 3.7 | 0.3 | 0.0 | 0.0 | 0.0 | 11.9 | 0.0 | 0.3 | 0.0 | 107 | 18 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 20.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20 | 3 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 1.5 | 1.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 3 | 1 |
| Phenylalanine (g) | 0.0 | n/a | n/a | 0.7 | 1.8 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Phosphorus (mg) | 0.0 | 0.0 | 0.3 | 198.0 | 371.3 | 228.1 | 0.0 | 0.0 | 13.6 | 0.0 | 28.4 | 0.1 | 840 | 140 |
| Phytosterols (mg) | 410.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 410 | 68 |
| Polyunsaturated Fat (g) | 53.5 | 0.0 | 0.0 | 1.9 | 1.4 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 59 | 10 |
| Potassium (mg) | 0.0 | 4.0 | 6.2 | 138.0 | 367.8 | 0.1 | 0.4 | 0.0 | 13.6 | 4.8 | 46.1 | 2.1 | 583 | 97 |
| Proline (g) | 0.0 | n/a | n/a | 0.5 | 4.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 5 | 1 |
| Protein (g) | 0.0 | 0.0 | 0.0 | 12.6 | 35.5 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 1.0 | 0.0 | 50 | 8 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 380.8 | 0.0 | 9.5 | 0.0 | 550 | 92 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.5 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 51.3 | 0.0 | 0.0 | 3.1 | 0.5 | 0.0 | 0.0 | 0.0 | 29.2 | 0.0 | 0.7 | 0.0 | 85 | 14 |
| Selenium (mcg) | 0.0 | 1.2 | 0.0 | 30.7 | 116.5 | 0.0 | 0.0 | 0.0 | 0.6 | 1.4 | 0.6 | 0.0 | 151 | 25 |
| Serine (g) | 0.0 | n/a | n/a | 1.0 | 1.8 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 3 | 0 |
| Sodium (mg) | 0.0 | 2.0 | 0.4 | 142.0 | 6.9 | 181.5 | 1,744.1 | 629.3 | 405.2 | 4.8 | 14.9 | 0.1 | 3,131 | 522 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | 3 | 1 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 199.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 200 | 33 |
| Sugar (g) | 0.0 | 199.6 | 0.5 | 0.4 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 234.7 | n/a | 0.2 | 436 | 73 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Threonine (g) | 0.0 | n/a | n/a | 0.6 | 1.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 12.6 | 0.0 | 0.0 | 1.1 | 0.2 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | n/a | 0.0 | 15 | 3 |
| Tocopherol, beta (mg) | 0.9 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, delta (mg) | 31.5 | n/a | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 32 | 5 |
| Tocopherol, gamma (mg) | 66.2 | n/a | n/a | 0.5 | 1.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 68 | 11 |
| Total Fat (g) | 205.0 | 0.0 | 0.0 | 9.5 | 3.4 | 0.0 | 0.0 | 0.0 | 46.0 | 0.0 | 1.1 | 0.0 | 265 | 44 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.9 | n/a | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.0 | n/a | n/a | 0.2 | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | n/a | 0.5 | 1.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Valine (g) | 0.0 | n/a | n/a | 0.9 | 1.4 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,418.2 | 0.0 | 42.1 | 0.0 | 2,000 | 333 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 388.2 | 0.0 | 10.1 | 0.0 | 558 | 93 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | n/a | 0.0 | 116 | 19 |
| Water (g) | 0.0 | 0.0 | 2.2 | 76.2 | 41.0 | 0.1 | 0.0 | 0.0 | 9.0 | 0.6 | 26.7 | 0.7 | 157 | 26 |
| Zinc (mg) | 0.0 | 0.0 | 0.0 | 1.3 | 2.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 4 | 1 |
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