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Nutritional Facts: Creamy Mushroom and Almond Pasta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (228g)
egg noodles
2 tablespoons (27g)
olive oil
1 (3g)
garlic cloves
1/2 lb (228g)
button mushrooms
30 (0g)
sage leaves
1 cup (108g)
slivered almonds
1/2 cup (118g)
medium-dry sherry
1 cup (240g)
beef stock
1/2 cup (120g)
light cream
1 to taste (0g)
sea salt
1 to taste (3g)
black pepper
1 cup (100g)
parmesan cheese
Total 1 serving
Alanine (g) 1.2 0.0 0.0 0.5 n/a 1.1 n/a n/a 0.1 n/a n/a 1.2 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 18.1 0.0 0.0 n/a n/a 0.0 18 5
Arginine (g) 1.4 0.0 0.0 0.2 n/a 2.6 n/a n/a 0.1 n/a n/a 1.6 6 1
Ash (g) 2.6 0.0 0.0 1.9 n/a 3.2 0.4 2.5 0.7 n/a n/a 8.0 19 5
Aspartic acid (g) 1.7 0.0 0.0 0.4 n/a 3.1 n/a n/a 0.2 n/a n/a 2.7 8 2
Beta-sitosterol n/a n/a n/a 0.0 n/a 142.6 n/a n/a n/a n/a n/a n/a 143 36
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 79.8 0.3 5.4 6.8 n/a 285.1 9.4 14.4 115.2 n/a n/a 1,109.0 1,625 406
Calories 875.5 238.7 4.5 50.1 n/a 621.0 188.8 16.8 234.0 n/a n/a 431.0 2,660 665
Calories (kj) 3,668.5 998.7 18.7 211.6 n/a 2,600.6 791.8 69.6 981.6 n/a n/a 1,805.0 11,146 2,787
Campesterol n/a n/a n/a 4.6 n/a 5.4 n/a n/a n/a n/a n/a n/a 10 2
Carbohydrates (g) 162.5 0.0 1.0 7.4 n/a 23.4 16.2 0.1 4.4 n/a n/a 4.1 219 55
Cholesterol (mg) 191.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 79.2 n/a n/a 88.0 359 90
Copper (mg) 0.7 0.0 0.0 0.7 n/a 1.1 0.1 0.0 0.0 n/a n/a 0.2 3 1
Cystine (g) 0.7 0.0 0.0 0.0 n/a 0.2 n/a n/a 0.0 n/a n/a 0.1 1 0
Dietary Fiber (g) 7.5 0.0 0.1 2.3 n/a 13.2 0.0 0.0 0.0 n/a n/a 0.0 23 6
Folate (mcg) 524.4 0.0 0.1 38.7 n/a 54.0 0.0 4.8 2.4 n/a n/a 10.0 634 159
Folate, DFE (mcg) 843.6 0.0 0.1 38.7 n/a 54.0 0.0 4.8 2.4 n/a n/a 10.0 954 238
Folate, food (mcg) 66.1 0.0 0.1 38.7 n/a 54.0 0.0 4.8 2.4 n/a n/a 10.0 176 44
Folic acid (mcg) 458.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 458 115
Fructose (g) 0.0 n/a n/a 0.4 n/a 0.1 6.1 n/a n/a n/a n/a 0.2 7 2
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 0.2 0 0
Glucose (dextrose) (g) 0.2 n/a n/a 3.4 n/a 0.1 3.1 n/a n/a n/a n/a 0.2 7 2
Glutamic acid (g) 10.4 0.0 0.0 0.8 n/a 7.4 n/a n/a 0.7 n/a n/a 8.7 28 7
Glycine (g) 1.1 0.0 0.0 0.2 n/a 1.6 n/a n/a 0.1 n/a n/a 0.8 4 1
Histidine (g) 0.9 0.0 0.0 0.1 n/a 0.6 n/a n/a 0.1 n/a n/a 1.1 3 1
Iron (mg) 9.1 0.2 0.1 1.1 n/a 4.0 0.3 0.4 0.0 n/a n/a 0.9 16 4
Isoleucine (g) 1.4 0.0 0.0 0.2 n/a 0.8 n/a n/a 0.2 n/a n/a 2.0 4 1
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.2 0 0
Leucine (g) 2.6 0.0 0.0 0.3 n/a 1.6 n/a n/a 0.3 n/a n/a 3.7 9 2
Lysine (g) 1.0 0.0 0.0 0.2 n/a 0.6 n/a n/a 0.3 n/a n/a 3.0 5 1
Magnesium (mg) 132.2 0.0 0.8 20.5 n/a 289.4 10.6 4.8 10.8 n/a n/a 38.0 507 127
Maltose (g) 3.5 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.2 4 1
Manganese (mg) 1.9 0.0 0.1 0.1 n/a 2.5 0.1 0.0 0.0 n/a n/a 0.1 5 1
Methionine (g) 0.6 0.0 0.0 0.1 n/a 0.2 n/a n/a 0.1 n/a n/a 1.0 2 0
Monounsaturated Fat (g) 2.9 19.7 0.0 0.0 n/a 33.4 0.0 0.2 6.7 n/a n/a 8.4 71 18
Niacin (mg) 19.1 0.0 0.0 8.2 n/a 3.7 0.3 1.9 0.1 n/a n/a 0.1 33 8
Pantothenic acid (mg) 2.1 0.0 0.0 3.4 n/a 0.5 0.0 0.0 0.3 n/a n/a 0.3 7 2
Phenylalanine (g) 1.7 0.0 0.0 0.2 n/a 1.2 n/a n/a 0.2 n/a n/a 2.1 5 1
Phosphorus (mg) 549.5 0.0 4.6 195.7 n/a 522.7 10.6 31.2 96.0 n/a n/a 729.0 2,139 535
Phytosterols n/a 59.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 60 15
Polyunsaturated Fat (g) 3.0 2.8 0.0 0.4 n/a 13.0 0.0 0.0 0.9 n/a n/a 1.2 21 5
Potassium (mg) 556.3 0.3 12.0 723.5 n/a 761.4 108.6 129.6 146.4 n/a n/a 125.0 2,563 641
Proline (g) 3.5 0.0 0.0 0.2 n/a 1.1 n/a n/a 0.3 n/a n/a 4.6 10 2
Protein (g) 32.3 0.0 0.2 7.0 n/a 22.9 0.2 2.7 3.2 n/a n/a 38.5 107 27
Retinol (mcg) 38.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 213.6 n/a n/a 223.0 475 119
Riboflavin (mg) 1.0 0.0 0.0 0.9 n/a 1.1 0.0 0.1 0.2 n/a n/a 0.5 4 1
Saturated Fat (g) 2.7 3.7 0.0 0.1 n/a 4.0 0.0 0.3 14.4 n/a n/a 17.3 43 11
Selenium (mcg) 179.7 0.0 0.4 21.2 n/a 2.7 0.6 1.7 0.7 n/a n/a 17.7 225 56
Serine (g) 1.8 0.0 0.0 0.2 n/a 1.0 n/a n/a 0.2 n/a n/a 2.3 6 1
Sodium (mg) 47.9 0.5 0.5 11.4 n/a 1.1 10.6 892.8 48.0 n/a n/a 1,529.0 2,542 635
Starch n/a n/a n/a 0.0 n/a 0.8 n/a n/a n/a n/a n/a n/a 1 0
Stigmasterol n/a n/a n/a 0.0 n/a 4.3 n/a n/a n/a n/a n/a n/a 4 1
Sucrose (g) 0.6 n/a n/a 0.0 n/a 3.9 0.1 n/a n/a n/a n/a 0.2 5 1
Sugar (g) 4.3 0.0 0.0 4.5 n/a 4.2 9.2 0.0 0.2 n/a n/a 0.9 23 6
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 2.6 0.0 0.0 0.2 n/a 0.2 0.0 0.0 0.0 n/a n/a 0.0 3 1
Threonine (g) 1.0 0.0 0.0 0.2 n/a 0.6 n/a n/a 0.1 n/a n/a 1.5 3 1
Tocopherol, alpha (mg) 0.8 3.9 0.0 0.0 n/a 28.3 0.0 0.0 0.7 n/a n/a 0.3 34 8
Tocopherol, beta (mg) 0.1 0.0 n/a 0.0 n/a 0.3 n/a n/a n/a n/a n/a n/a 1 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 3.1 0.2 n/a 0.0 n/a 0.7 n/a n/a n/a n/a n/a n/a 4 1
Total Fat (g) 10.1 27.0 0.0 0.8 n/a 53.4 0.0 0.5 23.2 n/a n/a 28.6 144 36
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 0.0 0.0 0.1 n/a 0.2 n/a n/a 0.0 n/a n/a 0.5 1 0
Tyrosine (g) 0.7 0.0 0.0 0.1 n/a 0.5 n/a n/a 0.2 n/a n/a 2.3 4 1
Valine (g) 1.6 0.0 0.0 0.5 n/a 0.9 n/a n/a 0.2 n/a n/a 2.5 6 1
Vitamin A, IU (IU) 141.4 0.0 0.3 0.0 n/a 1.1 0.0 0.0 787.2 n/a n/a 865.0 1,795 449
Vitamin A, RAE (mcg) 38.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 217.2 n/a n/a 229.0 485 121
Vitamin B-12 (mcg) 0.7 0.0 0.0 0.1 n/a 0.0 0.0 0.2 0.3 n/a n/a 2.3 3 1
Vitamin B-6 (mg) 0.5 0.0 0.0 0.2 n/a 0.2 0.0 0.0 0.0 n/a n/a 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.9 4.8 n/a 0.0 0.0 0.0 1.0 n/a n/a 0.0 7 2
Vitamin D (IU) 25.1 0.0 0.0 15.9 n/a 0.0 0.0 0.0 16.8 n/a n/a 21.0 79 20
Water (g) 20.5 0.0 1.8 210.3 n/a 5.1 83.2 234.1 88.5 n/a n/a 20.8 664 166
Zinc (mg) 4.4 0.0 0.0 1.2 n/a 3.3 0.1 0.0 0.3 n/a n/a 3.9 13 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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