Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (250g) all-purpose flour |
1 teaspoon (5g) baking soda |
1/2 teaspoon (3g) salt |
3/4 cup (170g) unsalted butter |
1 cup (220g) light brown sugar |
1/2 cup (100g) granulated sugar |
2 large (100g) eggs |
1 tablespoon (13g) vanilla extract |
1 cup (168g) semi-sweet chocolate chips |
1 1/2 cups (0g) miniature pretzel twists |
1/4 cup (42g) peanut butter chips |
1/4 cup (42g) chocolate chips |
1/4 cup (57g) pretzels |
Total | 1 serving | |
| Alanine (g) | 0.8 | n/a | 0.0 | 0.0 | n/a | n/a | 0.7 | n/a | 0.3 | n/a | n/a | 0.1 | 0.2 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Arginine (g) | 1.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.8 | n/a | 0.4 | n/a | n/a | 0.1 | 0.2 | 3 | 0 |
| Ash (g) | 1.2 | 1.7 | 3.0 | 0.1 | 1.0 | 0.0 | 1.1 | 0.0 | 2.0 | n/a | 1.0 | 0.5 | 2.2 | 14 | 1 |
| Aspartic acid (g) | 1.1 | n/a | 0.0 | 0.1 | n/a | n/a | 1.3 | n/a | 0.7 | n/a | n/a | 0.2 | 0.3 | 4 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 104.2 | n/a | 0.0 | 26.0 | 0.0 | 130 | 11 |
| Calcium (mg) | 37.5 | 0.0 | 0.7 | 40.9 | 182.6 | 1.0 | 56.0 | 1.4 | 53.8 | n/a | 46.2 | 13.4 | 10.2 | 444 | 37 |
| Calories | 910.0 | 0.0 | 0.0 | 1,220.7 | 836.0 | 387.0 | 143.0 | 37.4 | 806.4 | n/a | 222.2 | 201.6 | 215.8 | 4,980 | 415 |
| Calories (kj) | 3,807.5 | 0.0 | 0.0 | 5,105.8 | 3,498.0 | 1,618.0 | 599.0 | 156.7 | 3,373.4 | n/a | 929.5 | 843.4 | 903.7 | 20,835 | 1,736 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 190.8 | 0.0 | 0.0 | 0.1 | 215.8 | 100.0 | 0.7 | 1.6 | 107.4 | n/a | 19.7 | 26.8 | 45.3 | 708 | 59 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 366.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 738 | 62 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 1.2 | n/a | 0.2 | 0.3 | 0.1 | 2 | 0 |
| Cystine (g) | 0.5 | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.9 | n/a | 2.1 | 2.5 | 1.7 | 23 | 2 |
| Folate (mcg) | 65.0 | 0.0 | 0.0 | 5.1 | 2.2 | 0.0 | 47.0 | 0.0 | 21.8 | n/a | 32.3 | 5.5 | 105.6 | 285 | 24 |
| Folate, DFE (mcg) | 65.0 | 0.0 | 0.0 | 5.1 | 2.2 | 0.0 | 47.0 | 0.0 | 21.8 | n/a | 32.3 | 5.5 | 162.4 | 341 | 28 |
| Folate, food (mcg) | 65.0 | 0.0 | 0.0 | 5.1 | 2.2 | 0.0 | 47.0 | 0.0 | 21.8 | n/a | 32.3 | 5.5 | 25.0 | 204 | 17 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 80.7 | 81 | 7 |
| Fructose | n/a | n/a | n/a | n/a | 2.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 3 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 3.0 | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.4 | 4 | 0 |
| Glutamic acid (g) | 8.7 | n/a | 0.0 | 0.3 | n/a | n/a | 1.7 | n/a | 1.1 | n/a | n/a | 0.3 | 2.1 | 14 | 1 |
| Glycine (g) | 0.9 | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | 0.3 | n/a | n/a | 0.1 | 0.2 | 2 | 0 |
| Histidine (g) | 0.6 | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | 1 | 0 |
| Iron (mg) | 2.9 | 0.0 | 0.0 | 0.0 | 1.6 | 0.1 | 1.8 | 0.0 | 5.3 | n/a | 0.7 | 1.3 | 3.0 | 17 | 1 |
| Isoleucine (g) | 0.9 | n/a | 0.0 | 0.1 | n/a | n/a | 0.7 | n/a | 0.3 | n/a | n/a | 0.1 | 0.2 | 2 | 0 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 1.8 | n/a | 0.0 | 0.1 | n/a | n/a | 1.1 | n/a | 0.4 | n/a | n/a | 0.1 | 0.4 | 4 | 0 |
| Lysine (g) | 0.6 | n/a | 0.0 | 0.1 | n/a | n/a | 0.9 | n/a | 0.4 | n/a | n/a | 0.1 | 0.1 | 2 | 0 |
| Magnesium (mg) | 55.0 | 0.0 | 0.0 | 3.4 | 19.8 | 0.0 | 12.0 | 1.6 | 193.2 | n/a | 46.2 | 48.3 | 16.5 | 396 | 33 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.8 | 1 | 0 |
| Manganese (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.3 | n/a | 0.6 | 0.3 | 0.5 | 5 | 0 |
| Methionine (g) | 0.5 | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 35.8 | 0.0 | 0.0 | 3.7 | 0.0 | 16.7 | n/a | 5.4 | 4.2 | 0.7 | 67 | 6 |
| Niacin (mg) | 3.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.1 | 0.7 | n/a | 3.4 | 0.2 | 2.9 | 11 | 1 |
| Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 1.5 | 0.0 | 0.2 | n/a | 0.4 | 0.0 | 0.2 | 4 | 0 |
| Phenylalanine (g) | 1.3 | n/a | 0.0 | 0.1 | n/a | n/a | 0.7 | n/a | 0.3 | n/a | n/a | 0.1 | 0.3 | 3 | 0 |
| Phosphorus (mg) | 270.0 | 0.0 | 0.0 | 40.9 | 8.8 | 0.0 | 198.0 | 0.8 | 221.8 | n/a | 130.2 | 55.4 | 64.2 | 990 | 83 |
| Phytosterols | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.0 | 5.2 | 0.0 | 0.0 | 1.9 | 0.0 | 1.6 | n/a | 0.9 | 0.4 | 0.6 | 12 | 1 |
| Potassium (mg) | 267.5 | 0.0 | 0.2 | 40.9 | 292.6 | 2.0 | 138.0 | 19.2 | 613.2 | n/a | 212.1 | 153.3 | 77.2 | 1,816 | 151 |
| Proline (g) | 3.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.5 | n/a | 0.3 | n/a | n/a | 0.1 | 0.7 | 5 | 0 |
| Protein (g) | 25.8 | 0.0 | 0.0 | 1.4 | 0.3 | 0.0 | 12.6 | 0.0 | 7.1 | n/a | 7.7 | 1.8 | 5.9 | 62 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 1,142.4 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1,302 | 109 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.2 | n/a | 0.1 | 0.0 | 0.2 | 1 | 0 |
| Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 87.5 | 0.0 | 0.0 | 3.1 | 0.0 | 29.8 | n/a | 5.5 | 7.5 | 0.3 | 134 | 11 |
| Selenium (mcg) | 84.8 | 0.0 | 0.0 | 1.7 | 2.6 | 0.6 | 30.7 | 0.0 | 7.1 | n/a | 1.6 | 1.8 | 3.4 | 134 | 11 |
| Serine (g) | 1.3 | n/a | 0.0 | 0.1 | n/a | n/a | 1.0 | n/a | 0.3 | n/a | n/a | 0.1 | 0.3 | 3 | 0 |
| Sodium (mg) | 5.0 | 1,258.6 | 1,162.7 | 18.7 | 61.6 | 1.0 | 142.0 | 1.2 | 18.5 | n/a | 105.0 | 4.6 | 770.8 | 3,550 | 296 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 40.6 | 41 | 3 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 208.0 | 99.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 308 | 26 |
| Sugar (g) | 0.7 | 0.0 | 0.0 | 0.1 | 213.4 | 99.8 | 0.4 | 1.6 | 91.6 | n/a | 16.1 | 22.9 | 1.6 | 448 | 37 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 816.5 | n/a | 0.0 | 204.1 | 0.0 | 1,021 | 85 |
| Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.3 | 1 | 0 |
| Threonine (g) | 0.7 | n/a | 0.0 | 0.1 | n/a | n/a | 0.6 | n/a | 0.3 | n/a | n/a | 0.1 | 0.1 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 3.9 | 0.0 | 0.0 | 1.1 | 0.0 | 0.4 | n/a | 0.6 | 0.1 | 0.2 | 6 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.5 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 1 | 0 |
| Total Fat (g) | 2.5 | 0.0 | 0.0 | 138.1 | 0.0 | 0.0 | 9.5 | 0.0 | 50.4 | n/a | 12.5 | 12.6 | 1.5 | 227 | 19 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.7 | n/a | 0.0 | 1 | 0 |
| Tryptophan (g) | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.8 | n/a | 0.0 | 0.1 | n/a | n/a | 0.5 | n/a | 0.3 | n/a | n/a | 0.1 | 0.2 | 2 | 0 |
| Valine (g) | 1.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.9 | n/a | 0.4 | n/a | n/a | 0.1 | 0.3 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 4,254.5 | 0.0 | 0.0 | 540.0 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 4,795 | 400 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 1,164.5 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1,325 | 110 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 102.2 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 184 | 15 |
| Water (g) | 29.8 | 0.0 | 0.0 | 30.5 | 2.9 | 0.0 | 76.2 | 6.8 | 1.2 | n/a | 1.1 | 0.3 | 2.0 | 151 | 13 |
| Zinc (mg) | 1.8 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 1.3 | 0.0 | 2.7 | n/a | 0.8 | 0.7 | 0.8 | 8 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.