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Nutritional Facts: Jalapeno and Cream Cheese Hash Browns Bake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  26 ounces (738g)
frozen hash browns
16 ounces (454g)
cream cheese
1 1/2 cups (345g)
light sour cream
4 ounces (113g)
jalapenos
Total 1 serving
Alanine (g) 0.8 0.8 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.1 1.1 n/a n/a 2 1
Ash (g) 8.4 6.0 2.4 0.6 17 4
Aspartic acid (g) 5.4 2.3 n/a n/a 8 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 110.7 445.3 486.5 13.6 1,056 264
Calories 1,608.3 1,554.0 476.1 32.9 3,671 918
Calories (kj) 6,728.3 6,502.5 1,990.7 135.0 15,356 3,839
Carbohydrates (g) 207.3 18.5 24.5 7.4 258 64
Cholesterol (mg) 0.0 499.8 120.8 0.0 621 155
Copper (mg) 1.1 0.1 0.1 0.1 1 0
Cystine (g) 0.1 0.2 n/a n/a 0 0
Dietary Fiber (g) 14.8 0.0 0.0 3.2 18 4
Folate (mcg) 51.6 50.0 38.0 30.6 170 43
Folate, DFE (mcg) 51.6 50.0 38.0 30.6 170 43
Folate, food (mcg) 51.6 50.0 38.0 30.6 170 43
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a 3.0 3 1
Galactose n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a 1.7 2 0
Glutamic acid (g) 3.6 5.9 n/a n/a 10 2
Glycine (g) 0.8 0.6 n/a n/a 1 0
Histidine (g) 0.4 0.8 n/a n/a 1 0
Hydroxyproline n/a 0.0 n/a n/a 0 0
Iron (mg) 11.1 1.7 0.2 0.3 13 3
Isoleucine (g) 1.0 1.5 n/a n/a 2 1
Lactose n/a 14.6 n/a 0.0 15 4
Leucine (g) 1.4 3.0 n/a n/a 4 1
Lysine (g) 1.2 2.6 n/a n/a 4 1
Magnesium (mg) 125.4 40.9 34.5 17.0 218 54
Maltose n/a 0.0 n/a 0.0 0 0
Manganese (mg) 1.6 0.0 n/a 0.1 2 0
Methionine (g) 0.3 0.9 n/a n/a 1 0
Monounsaturated Fat (g) 37.9 39.2 10.7 0.0 88 22
Niacin (mg) 17.9 0.7 0.2 1.5 20 5
Pantothenic acid (mg) 3.3 2.6 n/a 0.4 6 2
Phenylalanine (g) 1.0 1.3 n/a n/a 2 1
Phosphorus (mg) 531.2 481.7 245.0 29.5 1,287 322
Polyunsaturated Fat (g) 9.8 6.5 1.4 0.1 18 4
Potassium (mg) 3,216.6 627.1 731.4 281.3 4,856 1,214
Proline (g) 0.8 3.0 n/a n/a 4 1
Protein (g) 23.3 26.9 12.1 1.0 63 16
Retinol (mcg) 0.0 1,631.3 303.6 0.0 1,935 484
Riboflavin (mg) 0.1 0.6 0.4 0.1 1 0
Saturated Fat (g) 33.1 87.7 22.8 0.1 144 36
Selenium (mcg) 2.2 10.9 10.7 0.5 24 6
Serine (g) 0.8 1.7 n/a n/a 3 1
Sodium (mg) 250.8 1,458.6 245.0 3.4 1,958 489
Starch n/a 1.6 n/a n/a 2 0
Sucrose n/a 0.0 n/a 0.0 0 0
Sugar (g) 11.6 14.6 0.8 4.7 32 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.8 0.1 0.1 0.0 1 0
Threonine (g) 1.1 1.1 n/a n/a 2 1
Tocopherol, alpha (mg) 1.4 1.3 1.0 4.1 8 2
Tocopherol, beta n/a 0.0 n/a 0.2 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.2 n/a 0.1 0 0
Total Fat (g) 84.8 155.6 36.6 0.4 277 69
Trans-monoenoic Fat n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.3 0.3 n/a n/a 1 0
Tyrosine (g) 0.6 1.4 n/a n/a 2 0
Valine (g) 1.2 1.8 n/a n/a 3 1
Vitamin A, IU (IU) 0.0 6,102.6 1,131.6 1,222.5 8,457 2,114
Vitamin A, RAE (mcg) 0.0 1,663.1 310.5 61.2 2,035 509
Vitamin B-12 (mcg) 0.0 1.1 1.4 0.0 3 1
Vitamin B-6 (mg) 0.9 0.2 0.1 0.5 2 0
Vitamin C (mg) 46.5 0.0 3.1 134.5 184 46
Vitamin D (IU) 0.0 113.6 27.6 0.0 141 35
Water (g) 413.9 247.4 269.4 104.0 1,035 259
Zinc (mg) 2.4 2.3 1.7 0.2 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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