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Nutritional Facts: My Brother Dave's Stuffed Pickled Peppers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 gallon (2,365g)
cherry peppers
1 lb (454g)
boiled ham
1 lb (456g)
provolone cheese
Total 1 serving
Alanine (g) 1.9 n/a 3.2 5 0
Alcohol (g) 0.0 n/a 0.0 0 0
Arginine (g) 2.3 n/a 4.7 7 0
Ash (g) 20.6 18.2 21.5 60 3
Aspartic acid (g) 6.8 n/a 7.9 15 1
Caffeine (mg) 0.0 n/a 0.0 0 0
Calcium (mg) 331.1 45.4 3,446.0 3,823 159
Calories 946.1 472.2 1,599.9 3,018 126
Calories (kj) 3,926.2 1,974.9 6,705.1 12,606 525
Carbohydrates (g) 208.4 5.4 9.8 224 9
Cholesterol (mg) 0.0 213.4 314.5 528 22
Copper (mg) 3.1 1.1 0.1 4 0
Cystine (g) 0.9 n/a 0.5 1 0
Dietary Fiber (g) 35.5 0.0 0.0 35 1
Folate (mcg) 544.0 n/a 45.6 590 25
Folate, DFE (mcg) 544.0 n/a 45.6 590 25
Folate, food (mcg) 544.0 n/a 45.6 590 25
Folic acid (mcg) 0.0 n/a 0.0 0 0
Glutamic acid (g) 6.2 n/a 28.4 35 1
Glycine (g) 1.8 n/a 2.0 4 0
Histidine (g) 1.0 n/a 5.1 6 0
Iron (mg) 24.4 6.7 2.4 33 1
Isoleucine (g) 1.5 n/a 5.0 7 0
Leucine (g) 2.5 n/a 10.5 13 1
Lysine (g) 2.1 n/a 12.1 14 1
Magnesium (mg) 544.0 140.7 127.6 812 34
Manganese (mg) 4.4 n/a 0.0 4 0
Methionine (g) 0.6 n/a 3.1 4 0
Monounsaturated Fat (g) 0.6 7.8 33.7 42 2
Niacin (mg) 29.4 n/a 0.7 30 1
Pantothenic acid (mg) 4.8 n/a 2.2 7 0
Phenylalanine (g) 1.5 n/a 5.9 7 0
Phosphorus (mg) 1,017.0 1,085.1 2,260.9 4,363 182
Polyunsaturated Fat (g) 5.7 1.6 3.5 11 0
Potassium (mg) 7,615.9 1,284.8 629.0 9,530 397
Proline (g) 2.1 n/a 12.6 15 1
Protein (g) 44.2 75.4 116.6 236 10
Retinol (mcg) 0.0 n/a 1,048.4 1,048 44
Riboflavin (mg) 2.0 n/a 1.5 3 0
Saturated Fat (g) 1.0 5.7 77.8 84 4
Selenium (mcg) 11.8 n/a 66.1 78 3
Serine (g) 1.9 n/a 6.7 9 0
Sodium (mg) 212.9 6,119.9 3,993.0 10,326 430
Sugar (g) 125.4 1.4 2.6 129 5
Theobromine (mg) 0.0 n/a 0.0 0 0
Thiamin (mg) 1.7 n/a 0.1 2 0
Threonine (g) 1.8 n/a 4.5 6 0
Tocopherol, alpha (mg) 16.3 n/a 1.0 17 1
Total Fat (g) 10.4 16.8 121.3 149 6
Tryptophan (g) 0.6 n/a 1.6 2 0
Tyrosine (g) 1.0 n/a 6.9 8 0
Valine (g) 2.0 n/a 7.5 9 0
Vitamin A, IU (IU) 22,516.6 0.0 4,011.2 26,528 1,105
Vitamin A, RAE (mcg) 1,135.3 n/a 1,075.7 2,211 92
Vitamin B-12 (mcg) 0.0 n/a 6.7 7 0
Vitamin B-6 (mg) 12.0 n/a 0.3 12 1
Vitamin C (mg) 3,398.8 0.0 0.0 3,399 142
Vitamin D (IU) 0.0 n/a 91.2 91 4
Water (g) 2,081.8 338.7 186.7 2,607 109
Zinc (mg) 6.1 8.4 14.7 29 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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