Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
18 1/4 ounces (518g) devil's food cake mix |
1 1/4 cups (296g) water |
1/3 cup (73g) vegetable oil |
3 (150g) eggs |
18 1/4 ounces (521g) white cake mix |
1 1/4 cups (296g) water |
1/3 cup (73g) oil |
3 (150g) eggs |
1 teaspoon (1g) green food coloring |
7 ounces (198g) instant pudding mix |
2 cups (476g) heavy whipping cream |
1 cup (230g) sour cream |
1/2 cup (122g) whole milk |
1/2 cup (60g) powdered sugar |
12 ounces (341g) semi-sweet chocolate chips |
6 ounces (170g) milk chocolate chips |
1 cup (238g) heavy whipping cream |
2 tablespoons (30g) heavy whipping cream |
1 cup (227g) unsalted butter |
2 tablespoons (28g) unsalted butter |
1/4 cup (70g) Kahlua |
1 teaspoon (4g) vanilla extract |
1 1/2 cups (185g) pistachios |
Total | 1 serving | |
| Alanine (g) | 1.2 | n/a | 0.0 | 1.1 | 0.7 | n/a | 0.0 | 1.1 | n/a | n/a | 0.3 | 0.2 | 0.1 | n/a | 0.7 | n/a | 0.2 | 0.0 | 0.1 | 0.0 | n/a | n/a | 1.7 | 7 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.1 | 1.4 | 0.0 | 17 | 1 |
| Arginine (g) | 1.6 | n/a | 0.0 | 1.2 | 0.9 | n/a | 0.0 | 1.2 | n/a | n/a | 0.4 | 0.2 | 0.1 | n/a | 0.8 | n/a | 0.2 | 0.0 | 0.1 | 0.0 | n/a | n/a | 3.7 | 10 | 1 |
| Ash (g) | 9.8 | 0.3 | 0.0 | 1.6 | 14.1 | 0.3 | 0.0 | 1.6 | n/a | 7.7 | 2.1 | 2.0 | 0.8 | 0.0 | 4.1 | 3.0 | 1.1 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 5.4 | 54 | 5 |
| Aspartic acid (g) | 2.3 | n/a | 0.0 | 2.0 | 1.1 | n/a | 0.0 | 2.0 | n/a | n/a | 0.7 | 0.5 | 0.3 | n/a | 1.4 | n/a | 0.4 | 0.0 | 0.1 | 0.0 | n/a | n/a | 3.3 | 14 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 62.9 | n/a | n/a | 9.1 | 1.1 | n/a | n/a | 365.3 | 438 | 37 |
| Caffeine (mg) | 57.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 211.3 | 34.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.1 | 0.0 | 0.0 | 320 | 27 |
| Calcium (mg) | 777.5 | 8.9 | 0.0 | 84.0 | 1,001.1 | 8.9 | 0.0 | 84.0 | n/a | 23.8 | 309.4 | 253.0 | 137.9 | 0.6 | 109.1 | 321.5 | 154.7 | 19.5 | 54.5 | 6.8 | 0.7 | 0.5 | 193.7 | 3,550 | 296 |
| Calories | 2,218.3 | 0.0 | 641.7 | 214.5 | 2,221.3 | 0.0 | 641.7 | 214.5 | n/a | 748.2 | 1,642.2 | 443.9 | 74.4 | 233.4 | 1,635.8 | 910.0 | 821.1 | 103.5 | 1,627.6 | 203.6 | 226.9 | 12.1 | 1,036.9 | 15,872 | 1,323 |
| Calories (kj) | 9,282.8 | 0.0 | 2,685.3 | 898.5 | 9,291.9 | 0.0 | 2,685.3 | 898.5 | n/a | 3,129.8 | 6,868.7 | 1,860.7 | 311.1 | 976.2 | 6,843.3 | 3,808.5 | 3,434.3 | 432.9 | 6,807.7 | 851.7 | 949.3 | 50.6 | 4,339.4 | 66,406 | 5,534 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 18.5 | 29 | 2 |
| Carbohydrates (g) | 378.4 | 0.0 | 0.0 | 1.1 | 406.7 | 0.0 | 0.0 | 1.1 | n/a | 184.4 | 13.3 | 6.6 | 5.9 | 59.9 | 217.8 | 101.0 | 6.6 | 0.8 | 0.1 | 0.0 | 32.6 | 0.5 | 50.8 | 1,468 | 122 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 558.0 | n/a | 0.0 | 652.1 | 119.6 | 12.2 | 0.0 | 0.0 | 39.1 | 326.1 | 41.1 | 488.1 | 61.1 | 0.0 | 0.0 | 0.0 | 2,855 | 238 |
| Copper (mg) | 2.1 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 9 | 1 |
| Cystine (g) | 0.5 | n/a | 0.0 | 0.4 | 0.5 | n/a | 0.0 | 0.4 | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.7 | 3 | 0 |
| Dietary Fiber (g) | 12.4 | 0.0 | 0.0 | 0.0 | 4.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.1 | 5.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.0 | 62 | 5 |
| Folate (mcg) | 321.3 | 0.0 | 0.0 | 70.5 | 474.5 | 0.0 | 0.0 | 70.5 | n/a | 0.0 | 19.0 | 16.1 | 6.1 | 0.0 | 44.3 | 20.4 | 9.5 | 1.2 | 6.8 | 0.9 | 0.0 | 0.0 | 94.1 | 1,155 | 96 |
| Folate, DFE (mcg) | 492.4 | 0.0 | 0.0 | 70.5 | 766.5 | 0.0 | 0.0 | 70.5 | n/a | 0.0 | 19.0 | 16.1 | 6.1 | 0.0 | 44.3 | 18.7 | 9.5 | 1.2 | 6.8 | 0.9 | 0.0 | 0.0 | 94.1 | 1,617 | 135 |
| Folate, food (mcg) | 77.7 | 0.0 | 0.0 | 70.5 | 57.4 | 0.0 | 0.0 | 70.5 | n/a | 0.0 | 19.0 | 16.1 | 6.1 | 0.0 | 44.3 | 18.7 | 9.5 | 1.2 | 6.8 | 0.9 | 0.0 | 0.0 | 94.1 | 493 | 41 |
| Folic acid (mcg) | 243.6 | 0.0 | 0.0 | 0.0 | 417.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 661 | 55 |
| Fructose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 0 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | 2 | 0 |
| Glutamic acid (g) | 7.8 | n/a | 0.0 | 2.5 | 7.3 | n/a | 0.0 | 2.5 | n/a | n/a | 2.0 | 1.3 | 0.8 | n/a | 2.2 | n/a | 1.0 | 0.1 | 0.4 | 0.1 | n/a | n/a | 7.0 | 35 | 3 |
| Glycine (g) | 1.2 | n/a | 0.0 | 0.6 | 0.8 | n/a | 0.0 | 0.6 | n/a | n/a | 0.2 | 0.1 | 0.1 | n/a | 0.6 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.7 | 6 | 1 |
| Histidine (g) | 0.7 | n/a | 0.0 | 0.5 | 0.5 | n/a | 0.0 | 0.5 | n/a | n/a | 0.3 | 0.2 | 0.1 | n/a | 0.2 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.9 | 4 | 0 |
| Iron (mg) | 23.3 | 0.0 | 0.0 | 2.6 | 7.2 | 0.0 | 0.0 | 2.6 | n/a | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 10.7 | 4.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.2 | 59 | 5 |
| Isoleucine (g) | 1.2 | n/a | 0.0 | 1.0 | 0.9 | n/a | 0.0 | 1.0 | n/a | n/a | 0.6 | 0.3 | 0.2 | n/a | 0.6 | n/a | 0.3 | 0.0 | 0.1 | 0.0 | n/a | n/a | 1.6 | 8 | 1 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 8.1 | 6.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 14 | 1 |
| Leucine (g) | 2.1 | n/a | 0.0 | 1.6 | 1.7 | n/a | 0.0 | 1.6 | n/a | n/a | 1.0 | 0.6 | 0.3 | n/a | 0.9 | n/a | 0.5 | 0.1 | 0.2 | 0.0 | n/a | n/a | 2.8 | 13 | 1 |
| Lysine (g) | 1.2 | n/a | 0.0 | 1.4 | 0.9 | n/a | 0.0 | 1.4 | n/a | n/a | 0.8 | 0.5 | 0.2 | n/a | 0.7 | n/a | 0.4 | 0.0 | 0.2 | 0.0 | n/a | n/a | 2.1 | 10 | 1 |
| Magnesium (mg) | 243.6 | 3.0 | 0.0 | 18.0 | 57.4 | 3.0 | 0.0 | 18.0 | n/a | 2.0 | 33.3 | 23.0 | 12.2 | 0.0 | 391.9 | 107.2 | 16.7 | 2.1 | 4.5 | 0.6 | 2.1 | 0.5 | 223.2 | 1,162 | 97 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0 | 0 |
| Manganese (mg) | 1.2 | 0.0 | n/a | 0.0 | 1.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 8 | 1 |
| Methionine (g) | 0.4 | n/a | 0.0 | 0.6 | 0.4 | n/a | 0.0 | 0.6 | n/a | n/a | 0.2 | 0.2 | 0.1 | n/a | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.6 | 3 | 0 |
| Monounsaturated Fat (g) | 32.7 | 0.0 | 20.0 | 5.5 | 23.9 | 0.0 | 20.0 | 5.5 | n/a | 0.2 | 50.9 | 11.7 | 1.0 | 0.0 | 34.0 | 12.2 | 25.4 | 3.2 | 47.7 | 6.0 | 0.0 | 0.0 | 43.9 | 344 | 29 |
| Niacin (mg) | 8.3 | 0.0 | 0.0 | 0.1 | 5.6 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.2 | 0.3 | 0.1 | 0.0 | 1.5 | 0.7 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 2.4 | 20 | 2 |
| Pantothenic acid (mg) | 0.7 | 0.0 | 0.0 | 2.3 | 1.5 | 0.0 | 0.0 | 2.3 | n/a | 0.1 | 1.2 | 0.8 | 0.5 | 0.0 | 0.4 | 0.8 | 0.6 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 1.0 | 12 | 1 |
| Phenylalanine (g) | 1.5 | n/a | 0.0 | 1.0 | 1.2 | n/a | 0.0 | 1.0 | n/a | n/a | 0.5 | 0.3 | 0.2 | n/a | 0.7 | n/a | 0.2 | 0.0 | 0.1 | 0.0 | n/a | n/a | 1.9 | 9 | 1 |
| Phosphorus (mg) | 1,399.4 | 0.0 | 0.0 | 297.0 | 1,757.2 | 0.0 | 0.0 | 297.0 | n/a | 1,399.2 | 295.1 | 264.5 | 102.5 | 0.0 | 449.9 | 353.8 | 147.6 | 18.6 | 54.5 | 6.8 | 4.2 | 0.3 | 904.1 | 7,751 | 646 |
| Phytosterols | n/a | n/a | 702.7 | n/a | n/a | n/a | 702.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 394.8 | 1,800 | 150 |
| Polyunsaturated Fat (g) | 26.1 | 0.0 | 39.7 | 2.9 | 21.4 | 0.0 | 39.7 | 2.9 | n/a | 0.0 | 6.5 | 1.9 | 0.2 | 0.0 | 3.3 | 2.3 | 3.3 | 0.4 | 6.9 | 0.9 | 0.1 | 0.0 | 25.4 | 184 | 15 |
| Potassium (mg) | 1,710.4 | 3.0 | 0.0 | 207.0 | 610.1 | 3.0 | 0.0 | 207.0 | n/a | 23.8 | 357.0 | 324.3 | 161.0 | 1.2 | 1,243.9 | 632.8 | 178.5 | 22.5 | 54.5 | 6.8 | 20.9 | 6.2 | 1,891.1 | 7,665 | 639 |
| Proline (g) | 2.5 | n/a | 0.0 | 0.8 | 2.6 | n/a | 0.0 | 0.8 | n/a | n/a | 0.9 | 0.6 | 0.4 | n/a | 0.6 | n/a | 0.5 | 0.1 | 0.2 | 0.0 | n/a | n/a | 1.5 | 11 | 1 |
| Protein (g) | 30.6 | 0.0 | 0.0 | 18.8 | 23.5 | 0.0 | 0.0 | 18.8 | n/a | 0.0 | 9.8 | 4.8 | 3.8 | 0.0 | 14.3 | 13.0 | 4.9 | 0.6 | 1.9 | 0.2 | 0.1 | 0.0 | 37.4 | 183 | 15 |
| Retinol (mcg) | 5.2 | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 240.0 | n/a | 2.0 | 1,927.8 | 400.2 | 54.9 | 0.0 | 0.0 | 100.4 | 963.9 | 121.5 | 1,523.2 | 190.6 | 0.0 | 0.0 | 0.0 | 5,770 | 481 |
| Riboflavin (mg) | 0.8 | 0.0 | 0.0 | 0.7 | 1.0 | 0.0 | 0.0 | 0.7 | n/a | 0.1 | 0.5 | 0.4 | 0.2 | 0.0 | 0.3 | 0.5 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 6 | 0 |
| Saturated Fat (g) | 16.9 | 0.0 | 9.4 | 4.7 | 8.6 | 0.0 | 9.4 | 4.7 | n/a | 0.9 | 109.6 | 26.5 | 2.3 | 0.0 | 60.5 | 31.5 | 54.8 | 6.9 | 116.6 | 14.6 | 0.1 | 0.0 | 10.3 | 488 | 41 |
| Selenium (mcg) | 64.3 | 0.0 | 0.0 | 46.1 | 44.8 | 0.0 | 0.0 | 46.1 | n/a | 1.4 | 2.4 | 6.0 | 4.5 | 0.4 | 14.3 | 7.7 | 1.2 | 0.2 | 2.3 | 0.3 | 0.3 | 0.0 | 12.9 | 255 | 21 |
| Serine (g) | 1.5 | n/a | 0.0 | 1.5 | 1.2 | n/a | 0.0 | 1.5 | n/a | n/a | 0.5 | 0.4 | 0.1 | n/a | 0.6 | n/a | 0.3 | 0.0 | 0.1 | 0.0 | n/a | n/a | 2.2 | 10 | 1 |
| Sodium (mg) | 4,276.0 | 8.9 | 0.0 | 213.0 | 3,462.3 | 8.9 | 0.0 | 213.0 | n/a | 2,859.9 | 180.9 | 184.0 | 52.5 | 1.2 | 37.5 | 134.4 | 90.4 | 11.4 | 25.0 | 3.1 | 5.6 | 0.4 | 1.8 | 11,770 | 981 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.1 | 4 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 27.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 9.2 | 36 | 3 |
| Sucrose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12.7 | 13 | 1 |
| Sugar (g) | 198.5 | 0.0 | 0.0 | 0.6 | 284.2 | 0.0 | 0.0 | 0.6 | n/a | 184.4 | 0.5 | 8.1 | 6.2 | 58.7 | 185.7 | 87.6 | 0.3 | 0.0 | 0.1 | 0.0 | 32.3 | 0.5 | 14.1 | 1,062 | 89 |
| Theobromine (mg) | 1,845.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,656.3 | 348.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3,850 | 321 |
| Thiamin (mg) | 0.9 | 0.0 | 0.0 | 0.1 | 1.2 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 5 | 0 |
| Threonine (g) | 1.0 | n/a | 0.0 | 0.8 | 0.7 | n/a | 0.0 | 0.8 | n/a | n/a | 0.4 | 0.3 | 0.2 | n/a | 0.6 | n/a | 0.2 | 0.0 | 0.1 | 0.0 | n/a | n/a | 1.2 | 6 | 1 |
| Tocopherol, alpha (mg) | 5.8 | 0.0 | 10.4 | 1.6 | 4.5 | 0.0 | 10.4 | 1.6 | n/a | 0.0 | 5.0 | 1.0 | 0.1 | 0.0 | 0.9 | 0.9 | 2.5 | 0.3 | 5.3 | 0.7 | 0.0 | 0.0 | 4.2 | 55 | 5 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.5 | 2 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 1.6 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 41.7 | 45 | 4 |
| Total Fat (g) | 80.9 | 0.0 | 72.6 | 14.3 | 56.8 | 0.0 | 72.6 | 14.3 | n/a | 1.2 | 176.1 | 45.4 | 4.0 | 0.0 | 102.2 | 50.5 | 88.1 | 11.1 | 184.1 | 23.0 | 0.2 | 0.0 | 83.7 | 1,081 | 90 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.2 | 0.1 | n/a | n/a | 0.2 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Tryptophan (g) | 0.4 | n/a | 0.0 | 0.3 | 0.3 | n/a | 0.0 | 0.3 | n/a | n/a | 0.1 | 0.1 | 0.1 | n/a | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.5 | 2 | 0 |
| Tyrosine (g) | 1.0 | n/a | 0.0 | 0.7 | 0.8 | n/a | 0.0 | 0.7 | n/a | n/a | 0.5 | 0.3 | 0.2 | n/a | 0.5 | n/a | 0.2 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.8 | 6 | 0 |
| Valine (g) | 1.5 | n/a | 0.0 | 1.3 | 1.1 | n/a | 0.0 | 1.3 | n/a | n/a | 0.7 | 0.4 | 0.2 | n/a | 0.9 | n/a | 0.3 | 0.0 | 0.1 | 0.0 | n/a | n/a | 2.3 | 10 | 1 |
| Vitamin A, IU (IU) | 15.5 | 0.0 | 0.0 | 810.0 | 10.4 | 0.0 | 0.0 | 810.0 | n/a | 4.0 | 6,997.2 | 1,432.9 | 197.6 | 0.0 | 0.0 | 331.7 | 3,498.6 | 441.0 | 5,672.7 | 709.7 | 0.0 | 0.0 | 765.7 | 21,697 | 1,808 |
| Vitamin A, RAE (mcg) | 5.2 | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 240.0 | n/a | 2.0 | 1,956.4 | 404.8 | 56.1 | 0.0 | 0.0 | 100.4 | 978.2 | 123.3 | 1,552.7 | 194.3 | 0.0 | 0.0 | 38.7 | 5,892 | 491 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 1.3 | 0.9 | 0.0 | 0.0 | 1.3 | n/a | 0.0 | 0.9 | 0.6 | 0.5 | 0.0 | 0.0 | 1.3 | 0.4 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 5 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.9 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 10.3 | 18 | 2 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | 123.0 | n/a | 0.0 | 128.5 | 32.2 | 62.2 | 0.0 | 0.0 | 0.0 | 64.3 | 8.1 | 136.2 | 17.0 | 0.0 | 0.0 | 0.0 | 695 | 58 |
| Water (g) | 16.1 | 296.0 | 0.0 | 114.2 | 20.9 | 296.0 | 0.0 | 114.2 | n/a | 5.2 | 274.7 | 171.3 | 107.5 | 0.1 | 2.4 | 2.6 | 137.3 | 17.3 | 40.7 | 5.1 | 21.6 | 2.2 | 7.2 | 1,652 | 138 |
| Zinc (mg) | 4.1 | 0.0 | 0.0 | 1.9 | 2.4 | 0.0 | 0.0 | 1.9 | n/a | 0.1 | 1.1 | 0.9 | 0.5 | 0.0 | 5.5 | 3.9 | 0.5 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 4.1 | 27 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.