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Nutritional Facts: Halloween Monster of a Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 1/4 ounces (518g)
devil's food cake mix
1 1/4 cups (296g)
water
1/3 cup (73g)
vegetable oil
3 (150g)
eggs
18 1/4 ounces (521g)
white cake mix
1 1/4 cups (296g)
water
1/3 cup (73g)
oil
3 (150g)
eggs
1 teaspoon (1g)
green food coloring
7 ounces (198g)
instant pudding mix
2 cups (476g)
heavy whipping cream
1 cup (230g)
sour cream
1/2 cup (122g)
whole milk
1/2 cup (60g)
powdered sugar
12 ounces (341g)
semi-sweet chocolate chips
6 ounces (170g)
milk chocolate chips
1 cup (238g)
heavy whipping cream
2 tablespoons (30g)
heavy whipping cream
1 cup (227g)
unsalted butter
2 tablespoons (28g)
unsalted butter
1/4 cup (70g)
Kahlua
1 teaspoon (4g)
vanilla extract
1 1/2 cups (185g)
pistachios
Total 1 serving
Alanine (g) 1.2 n/a 0.0 1.1 0.7 n/a 0.0 1.1 n/a n/a 0.3 0.2 0.1 n/a 0.7 n/a 0.2 0.0 0.1 0.0 n/a n/a 1.7 7 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.1 1.4 0.0 17 1
Arginine (g) 1.6 n/a 0.0 1.2 0.9 n/a 0.0 1.2 n/a n/a 0.4 0.2 0.1 n/a 0.8 n/a 0.2 0.0 0.1 0.0 n/a n/a 3.7 10 1
Ash (g) 9.8 0.3 0.0 1.6 14.1 0.3 0.0 1.6 n/a 7.7 2.1 2.0 0.8 0.0 4.1 3.0 1.1 0.1 0.1 0.0 0.1 0.0 5.4 54 5
Aspartic acid (g) 2.3 n/a 0.0 2.0 1.1 n/a 0.0 2.0 n/a n/a 0.7 0.5 0.3 n/a 1.4 n/a 0.4 0.0 0.1 0.0 n/a n/a 3.3 14 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 62.9 n/a n/a 9.1 1.1 n/a n/a 365.3 438 37
Caffeine (mg) 57.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 211.3 34.0 0.0 0.0 0.0 0.0 18.1 0.0 0.0 320 27
Calcium (mg) 777.5 8.9 0.0 84.0 1,001.1 8.9 0.0 84.0 n/a 23.8 309.4 253.0 137.9 0.6 109.1 321.5 154.7 19.5 54.5 6.8 0.7 0.5 193.7 3,550 296
Calories 2,218.3 0.0 641.7 214.5 2,221.3 0.0 641.7 214.5 n/a 748.2 1,642.2 443.9 74.4 233.4 1,635.8 910.0 821.1 103.5 1,627.6 203.6 226.9 12.1 1,036.9 15,872 1,323
Calories (kj) 9,282.8 0.0 2,685.3 898.5 9,291.9 0.0 2,685.3 898.5 n/a 3,129.8 6,868.7 1,860.7 311.1 976.2 6,843.3 3,808.5 3,434.3 432.9 6,807.7 851.7 949.3 50.6 4,339.4 66,406 5,534
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 10.2 n/a n/a 0.0 0.0 n/a n/a 18.5 29 2
Carbohydrates (g) 378.4 0.0 0.0 1.1 406.7 0.0 0.0 1.1 n/a 184.4 13.3 6.6 5.9 59.9 217.8 101.0 6.6 0.8 0.1 0.0 32.6 0.5 50.8 1,468 122
Cholesterol (mg) 0.0 0.0 0.0 558.0 0.0 0.0 0.0 558.0 n/a 0.0 652.1 119.6 12.2 0.0 0.0 39.1 326.1 41.1 488.1 61.1 0.0 0.0 0.0 2,855 238
Copper (mg) 2.1 0.0 0.0 0.1 0.4 0.0 0.0 0.1 n/a 0.2 0.0 0.0 0.0 0.0 2.4 0.8 0.0 0.0 0.0 0.0 0.0 0.0 2.4 9 1
Cystine (g) 0.5 n/a 0.0 0.4 0.5 n/a 0.0 0.4 n/a n/a 0.1 0.1 0.0 n/a 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.7 3 0
Dietary Fiber (g) 12.4 0.0 0.0 0.0 4.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 20.1 5.8 0.0 0.0 0.0 0.0 0.0 0.0 19.0 62 5
Folate (mcg) 321.3 0.0 0.0 70.5 474.5 0.0 0.0 70.5 n/a 0.0 19.0 16.1 6.1 0.0 44.3 20.4 9.5 1.2 6.8 0.9 0.0 0.0 94.1 1,155 96
Folate, DFE (mcg) 492.4 0.0 0.0 70.5 766.5 0.0 0.0 70.5 n/a 0.0 19.0 16.1 6.1 0.0 44.3 18.7 9.5 1.2 6.8 0.9 0.0 0.0 94.1 1,617 135
Folate, food (mcg) 77.7 0.0 0.0 70.5 57.4 0.0 0.0 70.5 n/a 0.0 19.0 16.1 6.1 0.0 44.3 18.7 9.5 1.2 6.8 0.9 0.0 0.0 94.1 493 41
Folic acid (mcg) 243.6 0.0 0.0 0.0 417.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 661 55
Fructose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.4 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.6 n/a n/a n/a 0.6 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.6 2 0
Glutamic acid (g) 7.8 n/a 0.0 2.5 7.3 n/a 0.0 2.5 n/a n/a 2.0 1.3 0.8 n/a 2.2 n/a 1.0 0.1 0.4 0.1 n/a n/a 7.0 35 3
Glycine (g) 1.2 n/a 0.0 0.6 0.8 n/a 0.0 0.6 n/a n/a 0.2 0.1 0.1 n/a 0.6 n/a 0.1 0.0 0.0 0.0 n/a n/a 1.7 6 1
Histidine (g) 0.7 n/a 0.0 0.5 0.5 n/a 0.0 0.5 n/a n/a 0.3 0.2 0.1 n/a 0.2 n/a 0.1 0.0 0.1 0.0 n/a n/a 0.9 4 0
Iron (mg) 23.3 0.0 0.0 2.6 7.2 0.0 0.0 2.6 n/a 0.0 0.1 0.4 0.0 0.0 10.7 4.0 0.1 0.0 0.0 0.0 0.0 0.0 7.2 59 5
Isoleucine (g) 1.2 n/a 0.0 1.0 0.9 n/a 0.0 1.0 n/a n/a 0.6 0.3 0.2 n/a 0.6 n/a 0.3 0.0 0.1 0.0 n/a n/a 1.6 8 1
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 8.1 6.2 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 14 1
Leucine (g) 2.1 n/a 0.0 1.6 1.7 n/a 0.0 1.6 n/a n/a 1.0 0.6 0.3 n/a 0.9 n/a 0.5 0.1 0.2 0.0 n/a n/a 2.8 13 1
Lysine (g) 1.2 n/a 0.0 1.4 0.9 n/a 0.0 1.4 n/a n/a 0.8 0.5 0.2 n/a 0.7 n/a 0.4 0.0 0.2 0.0 n/a n/a 2.1 10 1
Magnesium (mg) 243.6 3.0 0.0 18.0 57.4 3.0 0.0 18.0 n/a 2.0 33.3 23.0 12.2 0.0 391.9 107.2 16.7 2.1 4.5 0.6 2.1 0.5 223.2 1,162 97
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0 0
Manganese (mg) 1.2 0.0 n/a 0.0 1.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2.7 0.8 0.0 0.0 0.0 0.0 0.0 0.0 2.2 8 1
Methionine (g) 0.4 n/a 0.0 0.6 0.4 n/a 0.0 0.6 n/a n/a 0.2 0.2 0.1 n/a 0.1 n/a 0.1 0.0 0.0 0.0 n/a n/a 0.6 3 0
Monounsaturated Fat (g) 32.7 0.0 20.0 5.5 23.9 0.0 20.0 5.5 n/a 0.2 50.9 11.7 1.0 0.0 34.0 12.2 25.4 3.2 47.7 6.0 0.0 0.0 43.9 344 29
Niacin (mg) 8.3 0.0 0.0 0.1 5.6 0.0 0.0 0.1 n/a 0.0 0.2 0.3 0.1 0.0 1.5 0.7 0.1 0.0 0.1 0.0 0.1 0.0 2.4 20 2
Pantothenic acid (mg) 0.7 0.0 0.0 2.3 1.5 0.0 0.0 2.3 n/a 0.1 1.2 0.8 0.5 0.0 0.4 0.8 0.6 0.1 0.2 0.0 0.0 0.0 1.0 12 1
Phenylalanine (g) 1.5 n/a 0.0 1.0 1.2 n/a 0.0 1.0 n/a n/a 0.5 0.3 0.2 n/a 0.7 n/a 0.2 0.0 0.1 0.0 n/a n/a 1.9 9 1
Phosphorus (mg) 1,399.4 0.0 0.0 297.0 1,757.2 0.0 0.0 297.0 n/a 1,399.2 295.1 264.5 102.5 0.0 449.9 353.8 147.6 18.6 54.5 6.8 4.2 0.3 904.1 7,751 646
Phytosterols n/a n/a 702.7 n/a n/a n/a 702.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 394.8 1,800 150
Polyunsaturated Fat (g) 26.1 0.0 39.7 2.9 21.4 0.0 39.7 2.9 n/a 0.0 6.5 1.9 0.2 0.0 3.3 2.3 3.3 0.4 6.9 0.9 0.1 0.0 25.4 184 15
Potassium (mg) 1,710.4 3.0 0.0 207.0 610.1 3.0 0.0 207.0 n/a 23.8 357.0 324.3 161.0 1.2 1,243.9 632.8 178.5 22.5 54.5 6.8 20.9 6.2 1,891.1 7,665 639
Proline (g) 2.5 n/a 0.0 0.8 2.6 n/a 0.0 0.8 n/a n/a 0.9 0.6 0.4 n/a 0.6 n/a 0.5 0.1 0.2 0.0 n/a n/a 1.5 11 1
Protein (g) 30.6 0.0 0.0 18.8 23.5 0.0 0.0 18.8 n/a 0.0 9.8 4.8 3.8 0.0 14.3 13.0 4.9 0.6 1.9 0.2 0.1 0.0 37.4 183 15
Retinol (mcg) 5.2 0.0 0.0 240.0 0.0 0.0 0.0 240.0 n/a 2.0 1,927.8 400.2 54.9 0.0 0.0 100.4 963.9 121.5 1,523.2 190.6 0.0 0.0 0.0 5,770 481
Riboflavin (mg) 0.8 0.0 0.0 0.7 1.0 0.0 0.0 0.7 n/a 0.1 0.5 0.4 0.2 0.0 0.3 0.5 0.3 0.0 0.1 0.0 0.0 0.0 0.3 6 0
Saturated Fat (g) 16.9 0.0 9.4 4.7 8.6 0.0 9.4 4.7 n/a 0.9 109.6 26.5 2.3 0.0 60.5 31.5 54.8 6.9 116.6 14.6 0.1 0.0 10.3 488 41
Selenium (mcg) 64.3 0.0 0.0 46.1 44.8 0.0 0.0 46.1 n/a 1.4 2.4 6.0 4.5 0.4 14.3 7.7 1.2 0.2 2.3 0.3 0.3 0.0 12.9 255 21
Serine (g) 1.5 n/a 0.0 1.5 1.2 n/a 0.0 1.5 n/a n/a 0.5 0.4 0.1 n/a 0.6 n/a 0.3 0.0 0.1 0.0 n/a n/a 2.2 10 1
Sodium (mg) 4,276.0 8.9 0.0 213.0 3,462.3 8.9 0.0 213.0 n/a 2,859.9 180.9 184.0 52.5 1.2 37.5 134.4 90.4 11.4 25.0 3.1 5.6 0.4 1.8 11,770 981
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a 3.1 4 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 27.2 n/a n/a 0.0 0.0 n/a n/a 9.2 36 3
Sucrose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 12.7 13 1
Sugar (g) 198.5 0.0 0.0 0.6 284.2 0.0 0.0 0.6 n/a 184.4 0.5 8.1 6.2 58.7 185.7 87.6 0.3 0.0 0.1 0.0 32.3 0.5 14.1 1,062 89
Theobromine (mg) 1,845.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1,656.3 348.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3,850 321
Thiamin (mg) 0.9 0.0 0.0 0.1 1.2 0.0 0.0 0.1 n/a 0.0 0.1 0.1 0.1 0.0 0.2 0.2 0.1 0.0 0.0 0.0 0.0 0.0 1.6 5 0
Threonine (g) 1.0 n/a 0.0 0.8 0.7 n/a 0.0 0.8 n/a n/a 0.4 0.3 0.2 n/a 0.6 n/a 0.2 0.0 0.1 0.0 n/a n/a 1.2 6 1
Tocopherol, alpha (mg) 5.8 0.0 10.4 1.6 4.5 0.0 10.4 1.6 n/a 0.0 5.0 1.0 0.1 0.0 0.9 0.9 2.5 0.3 5.3 0.7 0.0 0.0 4.2 55 5
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.1 n/a n/a n/a 0.1 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 1.5 2 0
Tocopherol, gamma n/a n/a n/a 0.8 n/a n/a n/a 0.8 n/a n/a n/a 0.1 0.0 n/a n/a 1.6 n/a n/a 0.0 0.0 n/a n/a 41.7 45 4
Total Fat (g) 80.9 0.0 72.6 14.3 56.8 0.0 72.6 14.3 n/a 1.2 176.1 45.4 4.0 0.0 102.2 50.5 88.1 11.1 184.1 23.0 0.2 0.0 83.7 1,081 90
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.2 0.1 n/a n/a 0.2 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
Tryptophan (g) 0.4 n/a 0.0 0.3 0.3 n/a 0.0 0.3 n/a n/a 0.1 0.1 0.1 n/a 0.2 n/a 0.1 0.0 0.0 0.0 n/a n/a 0.5 2 0
Tyrosine (g) 1.0 n/a 0.0 0.7 0.8 n/a 0.0 0.7 n/a n/a 0.5 0.3 0.2 n/a 0.5 n/a 0.2 0.0 0.1 0.0 n/a n/a 0.8 6 0
Valine (g) 1.5 n/a 0.0 1.3 1.1 n/a 0.0 1.3 n/a n/a 0.7 0.4 0.2 n/a 0.9 n/a 0.3 0.0 0.1 0.0 n/a n/a 2.3 10 1
Vitamin A, IU (IU) 15.5 0.0 0.0 810.0 10.4 0.0 0.0 810.0 n/a 4.0 6,997.2 1,432.9 197.6 0.0 0.0 331.7 3,498.6 441.0 5,672.7 709.7 0.0 0.0 765.7 21,697 1,808
Vitamin A, RAE (mcg) 5.2 0.0 0.0 240.0 0.0 0.0 0.0 240.0 n/a 2.0 1,956.4 404.8 56.1 0.0 0.0 100.4 978.2 123.3 1,552.7 194.3 0.0 0.0 38.7 5,892 491
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.3 0.9 0.0 0.0 1.3 n/a 0.0 0.9 0.6 0.5 0.0 0.0 1.3 0.4 0.1 0.4 0.0 0.0 0.0 0.0 8 1
Vitamin B-6 (mg) 0.2 0.0 0.0 0.3 0.1 0.0 0.0 0.3 n/a 0.0 0.1 0.1 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 3.1 5 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.6 0.0 0.0 0.0 n/a 0.0 2.9 2.1 0.0 0.0 0.0 0.0 1.4 0.2 0.0 0.0 0.0 0.0 10.3 18 2
Vitamin D (IU) 0.0 0.0 0.0 123.0 0.0 0.0 0.0 123.0 n/a 0.0 128.5 32.2 62.2 0.0 0.0 0.0 64.3 8.1 136.2 17.0 0.0 0.0 0.0 695 58
Water (g) 16.1 296.0 0.0 114.2 20.9 296.0 0.0 114.2 n/a 5.2 274.7 171.3 107.5 0.1 2.4 2.6 137.3 17.3 40.7 5.1 21.6 2.2 7.2 1,652 138
Zinc (mg) 4.1 0.0 0.0 1.9 2.4 0.0 0.0 1.9 n/a 0.1 1.1 0.9 0.5 0.0 5.5 3.9 0.5 0.1 0.2 0.0 0.0 0.0 4.1 27 2

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