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Nutritional Facts: Favorite Grilled Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/8 cup (42g)
honey
1/4 cup (59g)
Italian salad dressing
2 tablespoons (30g)
Dijon mustard
1/2 (22g)
limes, juice of
4 (472g)
boneless skinless chicken breasts
Total 1 serving
Alanine (g) 0.0 0.0 0.1 0.0 5.8 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.1 0.0 6.8 7 2
Ash (g) 0.1 2.6 1.1 0.1 5.4 9 2
Aspartic acid (g) 0.0 0.0 0.1 0.0 9.4 10 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2.5 4.1 17.4 3.1 23.6 51 13
Calories 128.8 171.0 20.1 5.5 538.1 863 216
Calories (kj) 539.0 716.2 83.4 22.9 2,251.4 3,613 903
Carbohydrates (g) 34.9 6.1 1.6 1.9 0.0 44 11
Cholesterol (mg) 0.0 0.0 0.0 0.0 302.1 302 76
Copper (mg) 0.0 0.0 0.0 0.0 0.1 0 0
Cystine (g) 0.0 0.0 0.0 0.0 1.0 1 0
Dietary Fiber (g) 0.1 0.0 1.0 0.1 0.0 1 0
Folate (mcg) 0.8 0.0 2.1 2.2 18.9 24 6
Folate, DFE (mcg) 0.8 0.0 2.1 2.2 18.9 24 6
Folate, food (mcg) 0.8 0.0 2.1 2.2 18.9 24 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 17.3 2.1 0.1 0.1 n/a 20 5
Galactose (g) 1.3 0.0 0.0 0.0 n/a 1 0
Glucose (dextrose) (g) 15.1 2.7 0.1 0.1 n/a 18 5
Glutamic acid (g) 0.0 0.0 0.2 0.0 14.8 15 4
Glycine (g) 0.0 0.0 0.1 0.0 4.4 5 1
Histidine (g) 0.0 0.0 0.0 0.0 3.7 4 1
Hydroxyproline n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.2 0.4 0.5 0.0 1.7 3 1
Isoleucine (g) 0.0 0.0 0.0 0.0 4.9 5 1
Lactose n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.0 0.0 0.1 0.0 8.3 8 2
Lysine (g) 0.0 0.0 0.1 0.0 9.6 10 2
Magnesium (mg) 0.8 1.8 14.7 1.8 122.7 142 35
Maltose (g) 0.6 0.0 0.0 0.0 n/a 1 0
Manganese (mg) 0.0 0.0 0.1 0.0 0.1 0 0
Methionine (g) 0.0 0.0 0.0 0.0 2.6 3 1
Monounsaturated Fat (g) 0.0 3.7 0.8 0.0 3.6 8 2
Niacin (mg) 0.1 0.0 0.2 0.0 49.2 49 12
Pantothenic acid (mg) 0.0 0.0 0.1 0.0 6.7 7 2
Phenylalanine (g) 0.0 0.0 0.1 0.0 4.0 4 1
Phosphorus (mg) 1.7 5.3 31.8 3.1 991.2 1,033 258
Polyunsaturated Fat (g) 0.0 7.6 0.3 0.0 1.9 10 2
Potassium (mg) 22.0 28.2 41.4 25.7 1,746.4 1,864 466
Proline (g) 0.0 0.0 0.1 0.0 3.2 3 1
Protein (g) 0.1 0.2 1.3 0.1 100.2 102 25
Retinol (mcg) 0.0 0.0 0.0 0.0 42.5 42 11
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.5 1 0
Saturated Fat (g) 0.0 2.6 0.1 0.0 2.7 5 1
Selenium (mcg) 0.3 1.2 9.9 0.0 151.0 162 41
Serine (g) 0.0 0.0 0.1 0.0 3.8 4 1
Sodium (mg) 1.7 598.1 340.5 0.4 547.5 1,488 372
Starch n/a 0.0 0.2 0.0 n/a 0 0
Sucrose (g) 0.4 0.0 0.1 0.1 n/a 1 0
Sugar (g) 34.8 4.9 0.3 0.4 0.0 40 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.3 0 0
Threonine (g) 0.0 0.0 0.1 0.0 4.5 5 1
Tocopherol, alpha (mg) 0.0 2.9 0.1 0.0 0.9 4 1
Tocopherol, beta n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a n/a 0.6 0.0 0.4 1 0
Total Fat (g) 0.0 16.7 1.2 0.0 12.2 30 8
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 0 0
TransFatty acids n/a n/a 0.0 n/a 0.1 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 1.3 1 0
Tyrosine (g) 0.0 0.0 0.0 0.0 3.6 4 1
Valine (g) 0.0 0.0 0.1 0.0 5.2 5 1
Vitamin A, IU (IU) 0.0 21.2 21.3 11.0 141.6 195 49
Vitamin A, RAE (mcg) 0.0 1.2 1.2 0.4 42.5 45 11
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.9 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 3.5 4 1
Vitamin C (mg) 0.2 0.0 0.5 6.6 5.7 13 3
Vitamin D (IU) 0.0 0.0 0.0 0.0 23.6 24 6
Water (g) 7.2 33.1 24.8 20.0 357.7 443 111
Zinc (mg) 0.1 0.1 0.2 0.0 2.7 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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