Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 1/4 cups (281g) all-purpose flour |
1/4 cup (55g) brown sugar |
2 tablespoons (28g) butter |
3/4 cup (150g) granulated sugar |
2 teaspoons (9g) baking powder |
1/2 teaspoon (2g) baking soda |
1/2 teaspoon (3g) salt |
1/2 teaspoon (1g) lemon peel |
3/4 cup (183g) milk |
1/3 cup (76g) butter |
1 (50g) eggs |
2 cups (0g) frozen mixed berries |
Total | 1 serving | |
| Alanine (g) | 0.9 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.4 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 1.2 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.4 | n/a | 2 | 0 |
| Ash (g) | 1.3 | 0.2 | 0.6 | 0.0 | 6.6 | 0.8 | 3.0 | 0.0 | 1.3 | 1.6 | 0.5 | n/a | 16 | 1 |
| Aspartic acid (g) | 1.2 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.5 | 0.0 | 0.7 | n/a | 2 | 0 |
| Beta-sitosterol | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | 4 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 42.2 | 45.7 | 6.8 | 1.5 | 677.5 | 0.0 | 0.7 | 1.3 | 217.8 | 18.1 | 28.0 | n/a | 1,040 | 87 |
| Calories | 1,023.8 | 209.0 | 203.6 | 580.5 | 4.7 | 0.0 | 0.0 | 0.5 | 117.1 | 542.0 | 71.5 | n/a | 2,753 | 229 |
| Calories (kj) | 4,283.4 | 874.5 | 851.7 | 2,427.0 | 19.6 | 0.0 | 0.0 | 2.0 | 490.4 | 2,267.0 | 299.5 | n/a | 11,515 | 960 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 214.6 | 53.9 | 0.0 | 150.0 | 2.2 | 0.0 | 0.0 | 0.2 | 8.5 | 0.0 | 0.4 | n/a | 430 | 36 |
| Cholesterol (mg) | 0.0 | 0.0 | 61.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.6 | 162.5 | 186.0 | n/a | 435 | 36 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Cystine (g) | 0.6 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.1 | n/a | 1 | 0 |
| Dietary Fiber (g) | 7.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 8 | 1 |
| Folate (mcg) | 73.1 | 0.6 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 9.2 | 2.3 | 23.5 | n/a | 110 | 9 |
| Folate, DFE (mcg) | 73.1 | 0.6 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 9.2 | 2.3 | 23.5 | n/a | 110 | 9 |
| Folate, food (mcg) | 73.1 | 0.6 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 9.2 | 2.3 | 23.5 | n/a | 110 | 9 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | 0.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Galactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 1 | 0 |
| Glutamic acid (g) | 9.8 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 1.3 | 0.1 | 0.8 | n/a | 12 | 1 |
| Glycine (g) | 1.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.2 | n/a | 1 | 0 |
| Histidine (g) | 0.6 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.2 | n/a | 1 | 0 |
| Iron (mg) | 3.3 | 0.4 | 0.0 | 0.1 | 1.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | n/a | 6 | 0 |
| Isoleucine (g) | 1.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.4 | 0.0 | 0.3 | n/a | 2 | 0 |
| Lactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 2.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.6 | 0.1 | 0.5 | n/a | 3 | 0 |
| Lysine (g) | 0.6 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.5 | 0.1 | 0.5 | n/a | 2 | 0 |
| Magnesium (mg) | 61.9 | 5.0 | 0.6 | 0.0 | 3.6 | 0.0 | 0.0 | 0.2 | 23.8 | 1.5 | 6.0 | n/a | 102 | 9 |
| Maltose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Methionine (g) | 0.5 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.2 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 6.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 15.9 | 1.8 | n/a | 26 | 2 |
| Niacin (mg) | 3.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 4 | 0 |
| Pantothenic acid (mg) | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.8 | n/a | 3 | 0 |
| Phenylalanine (g) | 1.5 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.3 | n/a | 2 | 0 |
| Phosphorus (mg) | 303.8 | 2.2 | 6.8 | 0.0 | 912.5 | 0.0 | 0.0 | 0.1 | 170.2 | 18.1 | 99.0 | n/a | 1,513 | 126 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.4 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 1.2 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.3 | 1.0 | n/a | 6 | 0 |
| Potassium (mg) | 300.9 | 73.2 | 6.8 | 3.0 | 0.5 | 0.0 | 0.2 | 1.6 | 276.3 | 18.1 | 69.0 | n/a | 750 | 62 |
| Proline (g) | 3.4 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.6 | 0.1 | 0.3 | n/a | 4 | 0 |
| Protein (g) | 29.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.0 | 0.6 | 6.3 | n/a | 42 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 190.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.7 | 507.2 | 80.0 | n/a | 835 | 70 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | n/a | 1 | 0 |
| Saturated Fat (g) | 0.4 | 0.0 | 14.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.2 | 38.8 | 1.6 | n/a | 60 | 5 |
| Selenium (mcg) | 95.3 | 0.7 | 0.3 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.8 | 15.4 | n/a | 117 | 10 |
| Serine (g) | 1.5 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.5 | n/a | 2 | 0 |
| Sodium (mg) | 5.6 | 15.4 | 202.8 | 1.5 | 726.2 | 629.3 | 1,162.7 | 0.1 | 89.7 | 539.7 | 71.0 | n/a | 3,444 | 287 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 52.0 | n/a | 149.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 202 | 17 |
| Sugar (g) | 0.8 | 53.4 | 0.0 | 149.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 204 | 17 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0 | 0 |
| Threonine (g) | 0.8 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.3 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.8 | 0.5 | n/a | 3 | 0 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.3 | n/a | 0 | 0 |
| Total Fat (g) | 2.8 | 0.0 | 23.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.7 | 61.3 | 4.8 | n/a | 99 | 8 |
| Trans-monoenoic Fat | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | 0.0 | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | 2.5 | 0.0 | n/a | 3 | 0 |
| Tryptophan (g) | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.1 | n/a | 1 | 0 |
| Tyrosine (g) | 0.9 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.2 | n/a | 1 | 0 |
| Valine (g) | 1.2 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.4 | 0.0 | 0.4 | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 709.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 252.5 | 1,889.0 | 270.0 | n/a | 3,122 | 260 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 194.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 60.4 | 517.0 | 80.0 | n/a | 852 | 71 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | 0.4 | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 2.7 | 0.0 | 0.0 | n/a | 4 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 17.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 45.4 | 41.0 | n/a | 103 | 9 |
| Water (g) | 33.5 | 0.7 | 4.5 | 0.0 | 0.4 | 0.0 | 0.0 | 0.8 | 160.5 | 12.0 | 38.1 | n/a | 251 | 21 |
| Zinc (mg) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | 0.6 | n/a | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.