Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3/4 cup (164g) vegetable oil |
1 1/2 cups (300g) sugar |
2 (100g) eggs |
1 cup (0g) persimmon pulp |
1 3/4 cups (219g) flour |
1/2 teaspoon (2g) baking powder |
1 teaspoon (5g) baking soda |
1/2 teaspoon (1g) nutmeg |
1/2 teaspoon (1g) cloves |
1/2 teaspoon (1g) allspice |
1/2 teaspoon (3g) salt |
1 teaspoon (3g) cinnamon |
1/2 cup (59g) walnuts |
1/2 cup (74g) dates |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.7 | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.1 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | n/a | 0.8 | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1.3 | 0.1 | 3 | 0 |
| Ash (g) | 0.0 | 0.0 | 1.1 | n/a | 1.0 | 1.7 | 1.7 | 0.0 | 0.1 | 0.0 | 3.0 | 0.1 | 1.0 | 1.2 | 11 | 1 |
| Aspartic acid (g) | 0.0 | n/a | 1.3 | n/a | 1.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1.1 | 0.2 | 4 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 37.4 | n/a | 37 | 4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 0.0 | 3.0 | 56.0 | n/a | 32.8 | 169.4 | 0.0 | 2.2 | 7.1 | 6.6 | 0.7 | 26.2 | 57.3 | 28.7 | 390 | 39 |
| Calories | 1,445.3 | 1,161.0 | 143.0 | n/a | 796.3 | 1.2 | 0.0 | 6.2 | 3.6 | 2.6 | 0.0 | 6.5 | 382.6 | 207.3 | 4,155 | 416 |
| Calories (kj) | 6,047.9 | 4,854.0 | 599.0 | n/a | 3,331.6 | 4.9 | 0.0 | 25.7 | 14.9 | 11.0 | 0.0 | 27.0 | 1,601.7 | 865.8 | 17,384 | 1,738 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.1 | n/a | 4 | 0 |
| Carbohydrates (g) | 0.0 | 299.9 | 0.7 | n/a | 166.9 | 0.6 | 0.0 | 0.6 | 0.7 | 0.7 | 0.0 | 2.1 | 8.0 | 55.1 | 535 | 54 |
| Cholesterol (mg) | 0.0 | 0.0 | 372.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372 | 37 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.2 | 2 | 0 |
| Cystine (g) | 0.0 | n/a | 0.3 | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | n/a | 5.9 | 0.0 | 0.0 | 0.2 | 0.4 | 0.2 | 0.0 | 1.4 | 3.9 | 5.9 | 18 | 2 |
| Folate (mcg) | 0.0 | 0.0 | 47.0 | n/a | 400.3 | 0.0 | 0.0 | 0.9 | 1.0 | 0.4 | 0.0 | 0.2 | 57.3 | 14.0 | 521 | 52 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 47.0 | n/a | 636.6 | 0.0 | 0.0 | 0.9 | 1.0 | 0.4 | 0.0 | 0.2 | 57.3 | 14.0 | 757 | 76 |
| Folate, food (mcg) | 0.0 | 0.0 | 47.0 | n/a | 63.4 | 0.0 | 0.0 | 0.9 | 1.0 | 0.4 | 0.0 | 0.2 | 57.3 | 14.0 | 184 | 18 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 336.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 337 | 34 |
| Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 14.4 | 14 | 1 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 14.6 | 15 | 2 |
| Glutamic acid (g) | 0.0 | n/a | 1.7 | n/a | 7.6 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1.6 | 0.3 | 11 | 1 |
| Glycine (g) | 0.0 | n/a | 0.4 | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.1 | 2 | 0 |
| Histidine (g) | 0.0 | n/a | 0.3 | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.2 | 1.8 | n/a | 10.2 | 0.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 1.7 | 0.7 | 15 | 2 |
| Isoleucine (g) | 0.0 | n/a | 0.7 | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 2 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 0.0 | n/a | 1.1 | n/a | 1.6 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.7 | 0.1 | 3 | 0 |
| Lysine (g) | 0.0 | n/a | 0.9 | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 2 | 0 |
| Magnesium (mg) | 0.0 | 0.0 | 12.0 | n/a | 48.1 | 0.9 | 0.0 | 2.1 | 2.9 | 1.4 | 0.0 | 1.6 | 92.4 | 31.6 | 193 | 19 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0 | 0 |
| Manganese | n/a | 0.0 | 0.0 | n/a | 1.5 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.5 | 2.0 | 0.2 | 5 | 0 |
| Methionine (g) | 0.0 | n/a | 0.4 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 45.1 | 0.0 | 3.7 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 0.0 | 54 | 5 |
| Niacin (mg) | 0.0 | 0.0 | 0.1 | n/a | 12.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.9 | 15 | 1 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 1.5 | n/a | 1.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.4 | 3 | 0 |
| Phenylalanine (g) | 0.0 | n/a | 0.7 | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 2 | 0 |
| Phosphorus (mg) | 0.0 | 0.0 | 198.0 | n/a | 236.3 | 228.1 | 0.0 | 2.5 | 1.2 | 1.1 | 0.0 | 1.7 | 202.4 | 45.6 | 917 | 92 |
| Phytosterols (mg) | 1,582.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | 2.8 | 0.6 | 0.0 | 0.7 | 42.1 | n/a | 1,630 | 163 |
| Polyunsaturated Fat (g) | 89.4 | 0.0 | 1.9 | n/a | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 27.6 | 0.0 | 120 | 12 |
| Potassium (mg) | 0.0 | 6.0 | 138.0 | n/a | 234.1 | 0.1 | 0.0 | 4.1 | 12.2 | 10.5 | 0.2 | 11.3 | 258.0 | 482.2 | 1,157 | 116 |
| Proline (g) | 0.0 | n/a | 0.5 | n/a | 2.6 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.1 | 4 | 0 |
| Protein (g) | 0.0 | 0.0 | 12.6 | n/a | 22.6 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | 8.9 | 1.8 | 46 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 160.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160 | 16 |
| Riboflavin (mg) | 0.0 | 0.1 | 0.5 | n/a | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 21.2 | 0.0 | 3.1 | n/a | 0.3 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 3.6 | 0.0 | 29 | 3 |
| Selenium (mcg) | 0.0 | 1.8 | 30.7 | n/a | 74.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 2.9 | 2.2 | 112 | 11 |
| Serine (g) | 0.0 | n/a | 1.0 | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.0 | 3 | 0 |
| Sodium (mg) | 0.0 | 3.0 | 142.0 | n/a | 4.4 | 181.5 | 1,258.6 | 0.2 | 2.7 | 0.8 | 1,162.7 | 0.3 | 1.2 | 1.5 | 2,759 | 276 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | 1 | 0 |
| Sucrose | n/a | 299.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1.4 | 17.5 | 318 | 32 |
| Sugar (g) | 0.0 | 299.4 | 0.4 | n/a | 0.6 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.1 | 1.5 | 46.6 | 349 | 35 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | n/a | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 2 | 0 |
| Threonine (g) | 0.0 | n/a | 0.6 | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 23.4 | 0.0 | 1.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.4 | 0.0 | 25 | 3 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1.1 | 0.0 | 1 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.5 | n/a | 0.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 12.2 | 0.0 | 14 | 1 |
| Total Fat (g) | 163.5 | 0.0 | 9.5 | n/a | 2.1 | 0.0 | 0.0 | 0.4 | 0.2 | 0.1 | 0.0 | 0.0 | 38.1 | 0.3 | 214 | 21 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.2 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.5 | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 1 | 0 |
| Valine (g) | 0.0 | n/a | 0.9 | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.1 | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 540.0 | n/a | 0.0 | 0.0 | 0.0 | 1.2 | 5.9 | 5.4 | 0.0 | 7.7 | 11.7 | 7.4 | 579 | 58 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 160.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.3 | 0.0 | 0.4 | 0.6 | 0.0 | 162 | 16 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.4 | 0.0 | 0.1 | 0.8 | 0.3 | 2 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 82.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82 | 8 |
| Water (g) | 0.0 | 0.1 | 76.2 | n/a | 26.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.3 | 2.4 | 15.1 | 120 | 12 |
| Zinc (mg) | 0.0 | 0.0 | 1.3 | n/a | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.2 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.