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Nutritional Facts: Wichcraft Peanut Butter Cream'wich Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (170g)
unsalted butter
1 cup (156g)
oats
1/3 cup (67g)
sugar
1/2 cup (110g)
brown sugar
1/2 cup (129g)
peanut butter
1 cup (125g)
all-purpose flour
2 tablespoons (15g)
all-purpose flour
1 teaspoon (5g)
baking soda
1 teaspoon (6g)
kosher salt
4 tablespoons (57g)
unsalted butter
1/2 teaspoon (3g)
salt
1/4 cup (30g)
confectioners' sugar
3/4 cup (194g)
peanut butter
Total 1 serving
Alanine (g) 0.0 1.4 n/a n/a 1.2 0.4 0.0 n/a 0.0 0.0 0.0 n/a 1.7 5 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 1.9 n/a n/a 3.5 0.5 0.1 n/a 0.0 0.0 0.0 n/a 5.3 11 1
Ash (g) 0.1 2.7 0.0 0.5 4.1 0.6 0.1 1.7 6.0 0.0 3.0 0.0 6.1 25 2
Aspartic acid (g) 0.1 2.3 n/a n/a 3.9 0.5 0.1 n/a 0.0 0.0 0.0 n/a 5.8 13 1
Beta-sitosterol (mg) 6.8 n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a 9 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 40.9 84.2 0.7 91.3 55.5 18.8 2.2 0.0 1.4 13.6 0.7 0.3 83.2 393 33
Calories 1,220.7 606.8 257.7 418.0 758.5 455.0 54.6 0.0 0.0 407.3 0.0 116.7 1,137.8 5,433 453
Calories (kj) 5,105.8 2,539.7 1,077.6 1,749.0 3,176.0 1,903.8 228.4 0.0 0.0 1,703.4 0.0 488.1 4,764.0 22,736 1,895
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 0.1 103.4 66.6 107.9 25.2 95.4 11.4 0.0 0.0 0.0 0.0 29.9 37.8 478 40
Cholesterol (mg) 366.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.1 0.0 0.0 0.0 488 41
Copper (mg) 0.0 1.0 0.0 0.1 0.6 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.9 3 0
Cystine (g) 0.0 0.6 n/a n/a 0.3 0.3 0.0 n/a 0.0 0.0 0.0 n/a 0.4 2 0
Dietary Fiber (g) 0.0 16.5 0.0 0.0 7.7 3.4 0.4 0.0 0.0 0.0 0.0 0.0 11.6 40 3
Folate (mcg) 5.1 87.4 0.0 1.1 95.5 32.5 3.9 0.0 0.0 1.7 0.0 0.0 143.2 370 31
Folate, DFE (mcg) 5.1 87.4 0.0 1.1 95.5 32.5 3.9 0.0 0.0 1.7 0.0 0.0 143.2 370 31
Folate, food (mcg) 5.1 87.4 0.0 1.1 95.5 32.5 3.9 0.0 0.0 1.7 0.0 0.0 143.2 370 31
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 1.2 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 1 0
Galactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 1.5 0.7 n/a n/a n/a n/a n/a n/a 0.0 1.0 3 0
Glutamic acid (g) 0.3 5.8 n/a n/a 6.5 4.3 0.5 n/a 0.0 0.1 0.0 n/a 9.7 27 2
Glycine (g) 0.0 1.3 n/a n/a 1.8 0.5 0.1 n/a 0.0 0.0 0.0 n/a 2.7 6 1
Histidine (g) 0.0 0.6 n/a n/a 0.7 0.3 0.0 n/a 0.0 0.0 0.0 n/a 1.1 3 0
Iron (mg) 0.0 7.4 0.0 0.8 2.4 1.5 0.2 0.0 0.0 0.0 0.0 0.0 3.6 16 1
Isoleucine (g) 0.1 1.1 n/a n/a 0.8 0.4 0.1 n/a 0.0 0.0 0.0 n/a 1.2 4 0
Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 0.1 2.0 n/a n/a 2.0 0.9 0.1 n/a 0.0 0.0 0.0 n/a 2.9 8 1
Lysine (g) 0.1 1.1 n/a n/a 0.9 0.3 0.0 n/a 0.0 0.0 0.0 n/a 1.3 4 0
Magnesium (mg) 3.4 276.1 0.0 9.9 198.7 27.5 3.3 0.0 0.1 1.1 0.0 0.0 298.0 818 68
Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.0 7.7 0.0 0.1 1.9 0.9 0.1 0.0 0.0 0.0 0.0 0.0 2.8 13 1
Methionine (g) 0.0 0.5 n/a n/a 0.3 0.2 0.0 n/a 0.0 0.0 0.0 n/a 0.5 2 0
Monounsaturated Fat (g) 35.8 3.4 0.0 0.0 31.2 0.1 0.0 0.0 0.0 11.9 0.0 0.0 46.9 129 11
Niacin (mg) 0.1 1.5 0.0 0.1 17.3 1.6 0.2 0.0 0.0 0.0 0.0 0.0 25.9 47 4
Pantothenic acid (mg) 0.2 2.1 0.0 0.1 1.4 0.5 0.1 0.0 0.0 0.1 0.0 0.0 2.1 7 1
Phenylalanine (g) 0.1 1.4 n/a n/a 1.5 0.7 0.1 n/a 0.0 0.0 0.0 n/a 2.3 6 1
Phosphorus (mg) 40.9 815.9 0.0 4.4 461.8 135.0 16.2 0.0 0.0 13.6 0.0 0.0 692.7 2,181 182
Phytosterols n/a n/a n/a n/a 131.6 n/a n/a n/a 0.0 n/a 0.0 n/a 197.4 329 27
Polyunsaturated Fat (g) 5.2 4.0 0.0 0.0 18.3 0.5 0.1 0.0 0.0 1.7 0.0 0.0 27.4 57 5
Potassium (mg) 40.9 669.2 1.3 146.3 837.2 133.8 16.0 0.0 0.5 13.6 0.2 0.6 1,255.8 3,116 260
Proline (g) 0.1 1.5 n/a n/a 1.8 1.5 0.2 n/a 0.0 0.0 0.0 n/a 2.7 8 1
Protein (g) 1.4 26.3 0.0 0.1 32.4 12.9 1.5 0.0 0.0 0.5 0.0 0.0 48.5 124 10
Retinol (mcg) 1,142.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 381.1 0.0 0.0 0.0 1,524 127
Riboflavin (mg) 0.1 0.2 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1 0
Saturated Fat (g) 87.5 1.9 0.0 0.0 13.6 0.2 0.0 0.0 0.0 29.2 0.0 0.0 20.3 153 13
Selenium (mcg) 1.7 n/a 0.4 1.3 7.2 42.4 5.1 0.0 0.0 0.6 0.0 0.2 10.8 70 6
Serine (g) 0.1 1.2 n/a n/a 1.9 0.6 0.1 n/a 0.0 0.0 0.0 n/a 2.8 7 1
Sodium (mg) 18.7 3.1 0.7 30.8 592.1 2.5 0.3 1,258.6 2,325.5 6.2 1,162.7 0.6 888.2 6,290 524
Starch n/a n/a n/a n/a 6.2 n/a n/a n/a n/a n/a n/a 0.4 9.3 16 1
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 66.5 104.0 11.2 n/a n/a n/a n/a n/a n/a n/a 16.8 198 17
Sugar (g) 0.1 n/a 66.5 106.7 11.9 0.3 0.0 0.0 0.0 0.0 0.0 29.3 17.8 233 19
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 1.2 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2 0
Threonine (g) 0.1 0.9 n/a n/a 0.7 0.4 0.0 n/a 0.0 0.0 0.0 n/a 1.0 3 0
Tocopherol, alpha (mg) 3.9 n/a 0.0 0.0 11.6 0.1 0.0 0.0 0.0 1.3 0.0 0.0 17.4 34 3
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.3 n/a n/a n/a n/a 0.0 n/a n/a 0.5 1 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.8 n/a n/a n/a n/a 0.0 n/a n/a 1.1 2 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 12.0 n/a n/a n/a n/a 0.0 n/a n/a 18.0 30 2
Total Fat (g) 138.1 10.8 0.0 0.0 65.0 1.2 0.1 0.0 0.0 46.1 0.0 0.0 97.5 359 30
Tryptophan (g) 0.0 0.4 n/a n/a 0.3 0.2 0.0 n/a 0.0 0.0 0.0 n/a 0.4 1 0
Tyrosine (g) 0.1 0.9 n/a n/a 1.1 0.4 0.0 n/a 0.0 0.0 0.0 n/a 1.6 4 0
Valine (g) 0.1 1.5 n/a n/a 1.0 0.5 0.1 n/a 0.0 0.0 0.0 n/a 1.5 5 0
Vitamin A, IU (IU) 4,254.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,419.4 0.0 0.0 0.0 5,674 473
Vitamin A, RAE (mcg) 1,164.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 388.5 0.0 0.0 0.0 1,553 129
Vitamin B-12 (mcg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.2 0.0 0.0 0.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.1 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 102.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.1 0.0 0.0 0.0 136 11
Water (g) 30.5 12.8 0.0 1.5 2.3 14.9 1.8 0.0 0.0 10.2 0.0 0.1 3.5 78 6
Zinc (mg) 0.2 6.2 0.0 0.0 3.8 0.9 0.1 0.0 0.0 0.1 0.0 0.0 5.6 17 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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