Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/4 cup (57g) butter |
1/2 cup (110g) brown sugar |
3 tablespoons (43g) pecans |
2 (364g) apples |
1 (230g) pears |
1 to taste (0g) cake |
1 1/2 cups (188g) all-purpose flour |
3/4 cup (150g) granulated sugar |
1 teaspoon (5g) baking powder |
1/2 teaspoon (2g) baking soda |
1/2 teaspoon (1g) cinnamon |
1/2 teaspoon (1g) ground ginger |
1/4 teaspoon (2g) salt |
1/3 cup (76g) butter |
1 (50g) eggs |
3/4 cup (184g) buttermilk |
1 teaspoon (4g) vanilla |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1 | 0 |
| Arginine (g) | 0.0 | n/a | 0.5 | 0.0 | 0.0 | n/a | 0.8 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | n/a | 2 | 0 |
| Ash (g) | 1.2 | 0.5 | 0.6 | 0.7 | 0.8 | n/a | 0.9 | 0.0 | 3.3 | 0.8 | 0.0 | 0.0 | 1.5 | 1.6 | 0.5 | 1.6 | 0.0 | 14 | 2 |
| Aspartic acid (g) | 0.0 | n/a | 0.4 | 0.3 | 0.2 | n/a | 0.8 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.5 | n/a | 3 | 0 |
| Beta-sitosterol (mg) | 2.3 | n/a | 37.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | 43 | 5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 13.6 | 91.3 | 29.8 | 21.8 | 20.7 | n/a | 28.1 | 1.5 | 338.7 | 0.0 | 13.1 | 1.0 | 0.4 | 18.1 | 28.0 | 213.2 | 0.5 | 820 | 102 |
| Calories | 406.9 | 418.0 | 294.4 | 189.3 | 133.4 | n/a | 682.5 | 580.5 | 2.3 | 0.0 | 3.2 | 3.0 | 0.0 | 542.0 | 71.5 | 73.5 | 12.1 | 3,413 | 427 |
| Calories (kj) | 1,701.9 | 1,749.0 | 1,230.7 | 793.5 | 556.6 | n/a | 2,855.6 | 2,427.0 | 9.8 | 0.0 | 13.5 | 12.6 | 0.0 | 2,267.0 | 299.5 | 310.5 | 50.6 | 14,278 | 1,785 |
| Campesterol (mg) | 0.0 | n/a | 2.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Carbohydrates (g) | 0.0 | 107.9 | 5.9 | 50.3 | 35.6 | n/a | 143.1 | 150.0 | 1.1 | 0.0 | 1.1 | 0.6 | 0.0 | 0.0 | 0.4 | 8.8 | 0.5 | 505 | 63 |
| Cholesterol (mg) | 122.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 162.5 | 186.0 | 7.4 | 0.0 | 478 | 60 |
| Copper (mg) | 0.0 | 0.1 | 0.5 | 0.1 | 0.2 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 4.1 | 8.7 | 7.1 | n/a | 5.1 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26 | 3 |
| Folate (mcg) | 1.7 | 1.1 | 9.4 | 10.9 | 16.1 | n/a | 48.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 2.3 | 23.5 | 9.2 | 0.0 | 123 | 15 |
| Folate, DFE (mcg) | 1.7 | 1.1 | 9.4 | 10.9 | 16.1 | n/a | 48.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 2.3 | 23.5 | 9.2 | 0.0 | 123 | 15 |
| Folate, food (mcg) | 1.7 | 1.1 | 9.4 | 10.9 | 16.1 | n/a | 48.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 2.3 | 23.5 | 9.2 | 0.0 | 123 | 15 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 1.2 | 0.0 | 21.5 | 14.3 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 37 | 5 |
| Galactose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 1.5 | 0.0 | 8.8 | 6.3 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 17 | 2 |
| Glutamic acid (g) | 0.1 | n/a | 0.8 | 0.1 | 0.1 | n/a | 6.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 1.2 | n/a | 10 | 1 |
| Glycine (g) | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.7 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 1 | 0 |
| Histidine (g) | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.8 | 1.1 | 0.4 | 0.4 | n/a | 2.2 | 0.1 | 0.5 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | 7 | 1 |
| Isoleucine (g) | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.7 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | n/a | 2 | 0 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | n/a | 0.3 | 0.0 | 0.0 | n/a | 1.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.6 | n/a | 3 | 0 |
| Lysine (g) | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.5 | n/a | 2 | 0 |
| Magnesium (mg) | 1.1 | 9.9 | 51.5 | 18.2 | 16.1 | n/a | 41.3 | 0.0 | 1.8 | 0.0 | 0.8 | 1.9 | 0.0 | 1.5 | 6.0 | 20.2 | 0.5 | 171 | 21 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 1.9 | 0.1 | 0.1 | n/a | 1.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Methionine (g) | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 11.9 | 0.0 | 17.4 | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.9 | 1.8 | 0.5 | 0.0 | 48 | 6 |
| Niacin (mg) | 0.0 | 0.1 | 0.5 | 0.3 | 0.4 | n/a | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 4 | 0 |
| Pantothenic acid (mg) | 0.1 | 0.1 | 0.4 | 0.2 | 0.1 | n/a | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 0.5 | 0.0 | 3 | 0 |
| Phenylalanine (g) | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | 1.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | n/a | 2 | 0 |
| Phosphorus (mg) | 13.6 | 4.4 | 118.0 | 40.0 | 25.3 | n/a | 202.5 | 0.0 | 456.2 | 0.0 | 0.8 | 1.5 | 0.0 | 18.1 | 99.0 | 163.5 | 0.3 | 1,143 | 143 |
| Phytosterols | n/a | n/a | 43.5 | 43.7 | 18.4 | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.7 | 0.0 | n/a | n/a | n/a | n/a | 107 | 13 |
| Polyunsaturated Fat (g) | 1.7 | 0.0 | 9.2 | 0.2 | 0.1 | n/a | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 1.0 | 0.1 | 0.0 | 15 | 2 |
| Potassium (mg) | 13.6 | 146.3 | 174.7 | 389.5 | 273.7 | n/a | 200.6 | 3.0 | 0.2 | 0.0 | 5.6 | 11.9 | 0.1 | 18.1 | 69.0 | 277.5 | 6.2 | 1,590 | 199 |
| Proline (g) | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | 2.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.6 | n/a | 3 | 0 |
| Protein (g) | 0.5 | 0.1 | 3.9 | 0.9 | 0.9 | n/a | 19.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.6 | 6.3 | 6.1 | 0.0 | 39 | 5 |
| Retinol (mcg) | 380.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 507.2 | 80.0 | 23.9 | 0.0 | 992 | 124 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 29.2 | 0.0 | 2.6 | 0.1 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.8 | 1.6 | 1.0 | 0.0 | 74 | 9 |
| Selenium (mcg) | 0.6 | 1.3 | 1.6 | 0.0 | 0.2 | n/a | 63.6 | 0.9 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.8 | 15.4 | 3.7 | 0.0 | 89 | 11 |
| Serine (g) | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | 1.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | n/a | 2 | 0 |
| Sodium (mg) | 405.2 | 30.8 | 0.0 | 3.6 | 2.3 | n/a | 3.8 | 1.5 | 363.1 | 629.3 | 0.1 | 0.2 | 581.4 | 539.7 | 71.0 | 192.9 | 0.4 | 2,825 | 353 |
| Starch | n/a | n/a | 0.2 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | 1.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Sucrose | n/a | 104.0 | 1.7 | 7.5 | 1.8 | n/a | n/a | 149.7 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 265 | 33 |
| Sugar (g) | 0.0 | 106.7 | 1.7 | 37.8 | 22.5 | n/a | 0.5 | 149.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 8.8 | 0.5 | 329 | 41 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Threonine (g) | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 1.3 | 0.0 | 0.6 | 0.7 | 0.3 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.5 | 0.1 | 0.0 | 5 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 10.4 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.3 | 0.1 | n/a | 11 | 1 |
| Total Fat (g) | 46.0 | 0.0 | 30.7 | 0.6 | 0.3 | n/a | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.3 | 4.8 | 1.6 | 0.0 | 147 | 18 |
| Trans-monoenoic Fat (g) | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 2.3 | 0.0 | n/a | n/a | 4 | 0 |
| TransFatty acids (g) | 1.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 2.5 | 0.0 | n/a | n/a | 4 | 1 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | n/a | 1 | 0 |
| Valine (g) | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.8 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 1,418.2 | 0.0 | 23.9 | 196.6 | 52.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 0.3 | 0.0 | 1,889.0 | 270.0 | 86.4 | 0.0 | 3,941 | 493 |
| Vitamin A, RAE (mcg) | 388.2 | 0.0 | 1.3 | 10.9 | 2.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 517.0 | 80.0 | 25.7 | 0.0 | 1,026 | 128 |
| Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.4 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.5 | 16.7 | 9.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 29 | 4 |
| Vitamin D (IU) | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.4 | 41.0 | 1.8 | 0.0 | 122 | 15 |
| Water (g) | 9.0 | 1.5 | 1.5 | 311.4 | 192.5 | n/a | 22.4 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 12.0 | 38.1 | 165.6 | 2.2 | 757 | 95 |
| Zinc (mg) | 0.1 | 0.0 | 1.9 | 0.1 | 0.2 | n/a | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.8 | 0.0 | 5 | 1 |
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