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Nutritional Facts: Twix Bar Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (170g)
unsalted butter
1/4 cup (50g)
sugar
1/2 teaspoon (2g)
vanilla extract
1 1/2 cups (188g)
all-purpose flour
1/8 teaspoon (1g)
salt
1 ounce (28g)
sweetened condensed milk
6 ounces (170g)
semi-sweet chocolate chips
1 teaspoon (5g)
unsalted butter
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.6 0.0 0.1 0.3 0.0 1 0
Alcohol (g) 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.1 n/a n/a 0.8 0.0 0.1 0.4 0.0 1 0
Ash (g) 0.1 0.0 0.0 0.9 0.7 0.5 2.0 0.0 4 0
Aspartic acid (g) 0.1 n/a n/a 0.8 0.0 0.2 0.7 0.0 2 0
Beta-sitosterol (mg) 6.8 n/a n/a n/a n/a n/a n/a 0.2 7 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 105.6 0.0 106 7
Calcium (mg) 40.9 0.5 0.2 28.1 0.2 80.5 54.5 1.1 206 13
Calories 1,220.7 193.5 6.0 682.5 0.0 91.0 817.9 33.9 3,046 190
Calories (kj) 5,105.8 809.0 25.3 2,855.6 0.0 380.5 3,421.6 141.9 12,740 796
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 0.1 50.0 0.3 143.1 0.0 15.4 108.9 0.0 318 20
Cholesterol (mg) 366.0 0.0 0.0 0.0 0.0 9.6 0.0 10.2 386 24
Copper (mg) 0.0 0.0 0.0 0.3 0.0 0.0 1.2 0.0 2 0
Cystine (g) 0.0 n/a n/a 0.4 0.0 0.0 0.1 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 5.1 0.0 0.0 10.1 0.0 15 1
Folate (mcg) 5.1 0.0 0.0 48.8 0.0 3.1 22.2 0.1 79 5
Folate, DFE (mcg) 5.1 0.0 0.0 48.8 0.0 3.1 22.2 0.1 79 5
Folate, food (mcg) 5.1 0.0 0.0 48.8 0.0 3.1 22.2 0.1 79 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.3 n/a n/a 6.5 0.0 0.5 1.1 0.0 8 1
Glycine (g) 0.0 n/a n/a 0.7 0.0 0.0 0.3 0.0 1 0
Histidine (g) 0.0 n/a n/a 0.4 0.0 0.1 0.1 0.0 1 0
Iron (mg) 0.0 0.0 0.0 2.2 0.0 0.1 5.3 0.0 8 0
Isoleucine (g) 0.1 n/a n/a 0.7 0.0 0.1 0.3 0.0 1 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.1 n/a n/a 1.3 0.0 0.2 0.4 0.0 2 0
Lysine (g) 0.1 n/a n/a 0.4 0.0 0.2 0.4 0.0 1 0
Magnesium (mg) 3.4 0.0 0.3 41.3 0.0 7.4 196.0 0.1 248 16
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 1.3 0.0 0.0 1.4 0.0 3 0
Methionine (g) 0.0 n/a n/a 0.3 0.0 0.1 0.1 0.0 1 0
Monounsaturated Fat (g) 35.8 0.0 0.0 0.2 0.0 0.7 17.0 1.0 55 3
Niacin (mg) 0.1 0.0 0.0 2.3 0.0 0.1 0.7 0.0 3 0
Pantothenic acid (mg) 0.2 0.0 0.0 0.8 0.0 0.2 0.2 0.0 1 0
Phenylalanine (g) 0.1 n/a n/a 1.0 0.0 0.1 0.3 0.0 2 0
Phosphorus (mg) 40.9 0.0 0.1 202.5 0.0 71.7 224.9 1.1 541 34
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 5.2 0.0 0.0 0.8 0.0 0.1 1.6 0.1 8 0
Potassium (mg) 40.9 1.0 3.1 200.6 0.1 105.2 622.0 1.1 974 61
Proline (g) 0.1 n/a n/a 2.2 0.0 0.2 0.3 0.0 3 0
Protein (g) 1.4 0.0 0.0 19.4 0.0 2.2 7.2 0.0 30 2
Retinol (mcg) 1,142.4 0.0 0.0 0.0 0.0 20.7 0.0 31.8 1,195 75
Riboflavin (mg) 0.1 0.0 0.0 0.1 0.0 0.1 0.2 0.0 0 0
Saturated Fat (g) 87.5 0.0 0.0 0.3 0.0 1.6 30.2 2.4 122 8
Selenium (mcg) 1.7 0.3 0.0 63.6 0.0 4.2 7.2 0.0 77 5
Serine (g) 0.1 n/a n/a 1.0 0.0 0.1 0.3 0.0 1 0
Sodium (mg) 18.7 0.5 0.2 3.8 290.7 36.0 18.7 0.5 369 23
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 49.9 n/a n/a n/a n/a n/a n/a 50 3
Sugar (g) 0.1 49.9 0.3 0.5 0.0 15.4 92.9 0.0 159 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 828.1 0.0 828 52
Thiamin (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0 0
Threonine (g) 0.1 n/a n/a 0.5 0.0 0.1 0.3 0.0 1 0
Tocopherol, alpha (mg) 3.9 0.0 0.0 0.1 0.0 0.0 0.4 0.1 5 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 138.1 0.0 0.0 1.8 0.0 2.5 51.1 3.8 197 12
Tryptophan (g) 0.0 n/a n/a 0.2 0.0 0.0 0.1 0.0 0 0
Tyrosine (g) 0.1 n/a n/a 0.6 0.0 0.1 0.3 0.0 1 0
Valine (g) 0.1 n/a n/a 0.8 0.0 0.1 0.4 0.0 1 0
Vitamin A, IU (IU) 4,254.5 0.0 0.0 0.0 0.0 75.7 0.0 118.3 4,449 278
Vitamin A, RAE (mcg) 1,164.5 0.0 0.0 0.0 0.0 21.0 0.0 32.4 1,218 76
Vitamin B-12 (mcg) 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 1 0
Vitamin D (IU) 102.2 0.0 0.0 0.0 0.0 1.7 0.0 2.8 107 7
Water (g) 30.5 0.0 1.1 22.4 0.0 7.7 1.2 0.8 64 4
Zinc (mg) 0.2 0.0 0.0 1.3 0.0 0.3 2.8 0.0 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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