Nutritional Facts: Cherry Crunch

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (256g)
Bisquick baking mix
2/3 cup (134g)
sugar
3/4 teaspoon (2g)
cinnamon
1 (50g)
eggs
1/3 cup (68g)
shortening
21 ounces (595g)
cherry pie filling
Total 1 serving
Alanine (g) 0.7 n/a 0.0 0.4 0.0 0.1 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.8 n/a 0.0 0.4 0.0 0.0 1 0
Ash (g) 10.2 0.0 0.1 0.5 0.0 1.2 12 1
Aspartic acid (g) 0.9 n/a 0.0 0.7 0.0 1.5 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 458.2 1.3 19.6 28.0 0.0 65.5 573 64
Calories 1,095.7 518.6 4.8 71.5 603.5 684.7 2,979 331
Calories (kj) 4,582.4 2,168.1 20.3 299.5 2,525.1 2,863.6 12,459 1,384
Carbohydrates (g) 162.0 134.0 1.6 0.4 0.0 166.7 465 52
Cholesterol (mg) 5.1 0.0 0.0 186.0 0.0 0.0 191 21
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.5 1 0
Cystine (g) 0.4 n/a 0.0 0.1 0.0 0.0 1 0
Dietary Fiber (g) 5.4 0.0 1.0 0.0 0.0 3.6 10 1
Folate (mcg) 320.0 0.0 0.1 23.5 0.0 23.8 367 41
Folate, DFE (mcg) 529.9 0.0 0.1 23.5 0.0 23.8 577 64
Folate, food (mcg) 20.5 0.0 0.1 23.5 0.0 23.8 68 8
Folic acid (mcg) 299.5 0.0 0.0 0.0 0.0 0.0 300 33
Fructose n/a 0.0 0.0 0.0 n/a n/a 0 0
Galactose n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 0.2 n/a n/a 0 0
Glutamic acid (g) 6.6 n/a 0.0 0.8 0.0 0.1 8 1
Glycine (g) 0.7 n/a 0.0 0.2 0.0 0.1 1 0
Histidine (g) 0.5 n/a 0.0 0.2 0.0 0.0 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 7.1 0.1 0.2 0.9 0.0 1.4 10 1
Isoleucine (g) 0.7 n/a 0.0 0.3 0.0 0.1 1 0
Lactose n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 1.4 n/a 0.0 0.5 0.0 0.1 2 0
Lysine (g) 0.5 n/a 0.0 0.5 0.0 0.1 1 0
Magnesium (mg) 64.0 0.0 1.2 6.0 0.0 41.7 113 13
Maltose n/a 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.9 0.0 0.3 0.0 n/a 0.2 1 0
Methionine (g) 0.4 n/a 0.0 0.2 0.0 0.0 1 0
Monounsaturated Fat (g) 22.0 0.0 0.0 1.8 30.4 0.1 54 6
Niacin (mg) 11.6 0.0 0.0 0.0 0.0 0.8 13 1
Pantothenic acid (mg) 2.3 0.0 0.0 0.8 0.0 0.4 3 0
Phenylalanine (g) 1.0 n/a 0.0 0.3 0.0 0.0 1 0
Phosphorus (mg) 1,497.6 0.0 1.3 99.0 0.0 89.3 1,687 187
Phytosterols n/a n/a 0.5 n/a 136.5 n/a 137 15
Polyunsaturated Fat (g) 5.1 0.0 0.0 1.0 17.8 0.1 24 3
Potassium (mg) 417.3 2.7 8.4 69.0 0.0 625.1 1,123 125
Proline (g) 2.3 n/a 0.0 0.3 0.0 0.1 3 0
Protein (g) 20.5 0.0 0.1 6.3 0.0 2.2 29 3
Retinol (mcg) 5.1 0.0 0.0 80.0 0.0 0.0 85 9
Riboflavin (mg) 1.1 0.0 0.0 0.2 0.0 0.1 1 0
Saturated Fat (g) 10.2 0.0 0.0 1.6 17.1 0.1 29 3
Selenium (mcg) 19.2 0.8 0.1 15.4 0.0 2.4 38 4
Serine (g) 1.0 n/a 0.0 0.5 0.0 0.1 2 0
Sodium (mg) 2,590.7 1.3 0.2 71.0 0.0 107.2 2,770 308
Sucrose n/a 133.7 0.0 0.0 n/a n/a 134 15
Sugar (g) 29.8 133.7 0.0 0.2 0.0 n/a 164 18
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.5 0.0 0.0 0.0 0.0 0.1 2 0
Threonine (g) 0.6 n/a 0.0 0.3 0.0 0.1 1 0
Tocopherol, alpha (mg) 0.3 0.0 0.0 0.5 4.2 n/a 5 1
Tocopherol, beta n/a n/a 0.0 0.0 0.3 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 10.5 n/a 11 1
Tocopherol, gamma n/a n/a 0.2 0.3 22.0 n/a 23 3
Total Fat (g) 39.4 0.0 0.0 4.8 68.3 0.4 113 13
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a 0 0
TransFatty acids n/a n/a 0.0 0.0 n/a n/a 0 0
Tryptophan (g) 0.3 n/a 0.0 0.1 0.0 0.0 0 0
Tyrosine (g) 0.6 n/a 0.0 0.2 0.0 0.0 1 0
Valine (g) 0.9 n/a 0.0 0.4 0.0 0.1 1 0
Vitamin A, IU (IU) 17.9 0.0 5.8 270.0 0.0 1,220.5 1,514 168
Vitamin A, RAE (mcg) 5.1 0.0 0.3 80.0 0.0 59.5 145 16
Vitamin B-12 (mcg) 1.0 0.0 0.0 0.4 0.0 0.0 1 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.1 0.0 0.2 1 0
Vitamin C (mg) 0.8 0.0 0.1 0.0 0.0 21.4 22 2
Vitamin D (IU) 0.0 0.0 0.0 41.0 0.0 0.0 41 5
Water (g) 23.6 0.0 0.2 38.1 0.0 424.1 486 54
Zinc (mg) 1.5 0.0 0.0 0.6 0.0 0.3 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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