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    Nutritional Facts: Vincent and Mary Price Chinese Style Purple Plum Duck

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 lbs (1,816g)
    ducklings
    1/2 cup (144g)
    soy sauce
    1/2 cup (108g)
    peanut oil
    1/2 cup (83g)
    purple plums
    6 slices (13g)
    fresh ginger
    1/3 cup (33g)
    green onion tops
    1 (3g)
    garlic cloves
    2 tablespoons (38g)
    plum sauce
    1/4 teaspoon (2g)
    salt
    1 tablespoon (8g)
    cornstarch
    2 tablespoons (0g)
    plum juice
    Total 1 serving
    Alanine (g) 27.9 0.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 29 7
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 28.1 0.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 29 7
    Ash (g) 20.9 25.7 0.0 0.3 0.1 0.3 0.0 0.6 1.5 0.0 n/a 49 12
    Aspartic acid (g) 43.2 1.3 0.0 0.3 0.0 0.1 0.0 n/a 0.0 0.0 n/a 45 11
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 145.3 28.8 0.0 5.0 2.1 24.0 5.4 4.6 0.4 0.2 n/a 216 54
    Calories 3,668.3 86.4 954.7 38.0 10.6 10.7 4.5 69.9 0.0 30.5 n/a 4,873 1,218
    Calories (kj) 15,345.2 361.4 3,994.9 158.4 44.0 45.0 18.7 292.6 0.0 127.5 n/a 20,388 5,097
    Carbohydrates (g) 0.0 8.0 0.0 9.4 2.3 2.4 1.0 16.3 0.0 7.3 n/a 47 12
    Cholesterol (mg) 2,469.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2,470 617
    Copper n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Cystine (g) 6.8 0.2 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 7 2
    Dietary Fiber n/a 1.2 0.0 1.2 0.3 0.9 0.1 0.3 0.0 0.1 n/a 4 1
    Folate n/a 25.9 0.0 4.1 1.5 21.3 0.1 2.3 0.0 0.0 n/a 55 14
    Folate, DFE n/a 25.9 0.0 4.1 1.5 21.3 0.1 2.3 0.0 0.0 n/a 55 14
    Folate, food n/a 25.9 0.0 4.1 1.5 21.3 0.1 2.3 0.0 0.0 n/a 55 14
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a 2.5 n/a n/a n/a n/a n/a n/a n/a 3 1
    Galactose n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 4.2 n/a n/a n/a n/a n/a n/a n/a 4 1
    Glutamic acid (g) 69.0 3.5 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a 73 18
    Glycine (g) 24.7 0.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 25 6
    Histidine (g) 11.7 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 12 3
    Iron (mg) 59.2 3.4 0.0 0.1 0.1 0.5 0.1 0.5 0.0 0.0 n/a 64 16
    Isoleucine (g) 22.6 0.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 23 6
    Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 37.2 1.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 38 10
    Lysine (g) 37.7 1.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 39 10
    Magnesium n/a 57.6 0.0 5.8 5.7 6.7 0.8 4.6 0.0 0.2 n/a 81 20
    Maltose n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese n/a 0.7 n/a 0.0 0.0 0.1 0.1 0.0 0.0 0.0 n/a 1 0
    Methionine (g) 11.9 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 12 3
    Monounsaturated Fat (g) 98.6 0.0 49.9 0.1 0.0 0.0 0.0 0.1 0.0 0.0 n/a 149 37
    Niacin (mg) 142.6 5.7 0.0 0.3 0.1 0.2 0.0 0.4 0.0 0.0 n/a 149 37
    Pantothenic acid n/a 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Phenylalanine (g) 18.5 0.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 19 5
    Phosphorus n/a 187.2 0.0 13.2 4.5 12.3 4.6 8.4 0.0 1.0 n/a 231 58
    Phytosterols n/a n/a 223.6 5.8 2.0 n/a n/a n/a 0.0 n/a n/a 231 58
    Polyunsaturated Fat (g) 29.6 0.1 34.6 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 65 16
    Potassium n/a 305.3 0.0 129.5 54.8 91.9 12.0 98.4 0.1 0.2 n/a 692 173
    Proline (g) 21.6 1.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 23 6
    Protein (g) 444.9 15.1 0.0 0.6 0.2 0.6 0.2 0.3 0.0 0.0 n/a 462 116
    Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Riboflavin n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Saturated Fat (g) 53.1 0.0 18.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 71 18
    Selenium (mcg) 479.4 1.2 0.0 0.0 0.1 0.2 0.4 0.2 0.0 0.2 n/a 482 120
    Serine (g) 19.0 0.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 20 5
    Sodium (mg) 1,525.4 8,043.8 0.0 0.0 1.7 5.3 0.5 204.4 581.4 0.7 n/a 10,363 2,591
    Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 1.3 n/a n/a n/a n/a n/a n/a n/a 1 0
    Sugar n/a 2.4 0.0 8.2 0.2 0.8 0.0 n/a 0.0 0.0 n/a 12 3
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Threonine (g) 18.9 0.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 19 5
    Tocopherol, alpha n/a 0.0 16.9 0.2 0.0 0.2 0.0 n/a 0.0 0.0 n/a 17 4
    Tocopherol, beta n/a n/a 0.5 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 1.5 0.0 n/a n/a n/a n/a n/a 0.0 n/a 1 0
    Tocopherol, gamma n/a n/a 17.2 0.1 n/a n/a n/a n/a n/a 0.0 n/a 17 4
    Total Fat (g) 197.0 0.1 108.0 0.2 0.1 0.1 0.0 0.4 0.0 0.0 n/a 306 76
    Tryptophan (g) 6.1 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 6 2
    Tyrosine (g) 16.8 0.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 17 4
    Valine (g) 23.1 0.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 24 6
    Vitamin A, IU n/a 0.0 0.0 284.6 0.0 332.0 0.3 16.3 0.0 0.0 n/a 633 158
    Vitamin A, RAE n/a 0.0 0.0 14.0 0.0 16.7 0.0 0.8 0.0 0.0 n/a 31 8
    Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin C (mg) 50.8 0.0 0.0 7.8 0.7 6.3 0.9 0.2 0.0 0.0 n/a 67 17
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Water (g) 1,148.6 95.0 0.0 72.0 10.4 29.9 1.8 20.4 0.0 0.7 n/a 1,379 345
    Zinc n/a 0.6 0.0 0.1 0.0 0.1 0.0 0.1 0.0 0.0 n/a 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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