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    Nutritional Facts: Buttermilk Panna Cotta

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 1/4 cups (777g)
    cream
    3 tablespoons (21g)
    gelatin powder
    3 cups (735g)
    buttermilk
    3/4 cup (90g)
    icing sugar
    2 teaspoons (8g)
    vanilla essence
    Total 1 serving
    Alanine (g) 0.6 1.7 0.9 n/a n/a 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 2.9 3 0
    Arginine (g) 0.6 1.4 0.9 n/a n/a 3 0
    Ash (g) 3.6 0.3 6.5 0.0 0.0 10 2
    Aspartic acid (g) 1.3 1.1 1.9 n/a n/a 4 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 536.0 11.6 852.6 0.9 0.9 1,402 234
    Calories 2,268.1 70.4 294.0 350.1 24.2 3,007 501
    Calories (kj) 9,499.7 294.4 1,242.2 1,464.3 101.2 12,602 2,100
    Carbohydrates (g) 23.0 0.0 35.2 89.8 1.1 149 25
    Cholesterol (mg) 862.2 0.0 29.4 0.0 0.0 892 149
    Copper (mg) 0.1 0.5 0.1 0.0 0.0 1 0
    Cystine (g) 0.2 0.0 0.2 n/a n/a 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Folate (mcg) 31.1 6.3 36.8 0.0 0.0 74 12
    Folate, DFE (mcg) 31.1 6.3 36.8 0.0 0.0 74 12
    Folate, food (mcg) 31.1 6.3 36.8 0.0 0.0 74 12
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.0 n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a 0 0
    Glutamic acid (g) 3.5 1.8 4.7 n/a n/a 10 2
    Glycine (g) 0.4 4.0 0.5 n/a n/a 5 1
    Histidine (g) 0.5 0.1 0.7 n/a n/a 1 0
    Iron (mg) 0.2 0.2 0.4 0.1 0.0 1 0
    Isoleucine (g) 1.0 0.2 1.5 n/a n/a 3 0
    Lactose n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 1.7 0.5 2.4 n/a n/a 5 1
    Lysine (g) 1.3 0.7 2.0 n/a n/a 4 1
    Magnesium (mg) 54.4 4.6 80.9 0.0 1.0 141 23
    Maltose n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Methionine (g) 0.4 0.1 0.6 n/a n/a 1 0
    Monounsaturated Fat (g) 70.6 0.0 1.9 0.0 0.0 73 12
    Niacin (mg) 0.3 0.0 0.4 0.0 0.0 1 0
    Pantothenic acid (mg) 2.0 0.0 2.0 0.0 0.0 4 1
    Phenylalanine (g) 0.8 0.4 1.3 n/a n/a 2 0
    Phosphorus (mg) 473.8 8.2 654.2 0.0 0.5 1,137 189
    Polyunsaturated Fat (g) 6.9 0.0 0.2 0.0 0.0 7 1
    Potassium (mg) 753.4 3.4 1,109.9 1.8 12.4 1,881 313
    Proline (g) 1.6 2.6 2.5 n/a n/a 7 1
    Protein (g) 16.9 18.0 24.3 0.0 0.0 59 10
    Retinol (mcg) 2,128.3 0.0 95.6 0.0 0.0 2,224 371
    Riboflavin (mg) 1.0 0.0 1.1 0.0 0.0 2 0
    Saturated Fat (g) 150.2 0.0 4.0 0.0 0.0 154 26
    Selenium (mcg) 3.9 8.3 14.7 0.5 0.0 27 5
    Serine (g) 0.9 0.5 1.3 n/a n/a 3 0
    Sodium (mg) 264.1 41.2 771.8 1.8 0.8 1,080 180
    Starch n/a n/a n/a 1.1 n/a 1 0
    Sugar (g) 0.9 0.0 35.2 88.0 1.1 125 21
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.2 0.0 0.0 0 0
    Threonine (g) 0.8 0.3 1.2 n/a n/a 2 0
    Tocopherol, alpha (mg) 6.8 0.0 0.4 0.0 0.0 7 1
    Tocopherol, beta n/a n/a 0.1 n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.1 n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.2 n/a n/a 0 0
    Total Fat (g) 240.1 0.0 6.5 0.0 0.0 247 41
    Tryptophan (g) 0.2 0.0 0.3 n/a n/a 1 0
    Tyrosine (g) 0.8 0.1 1.0 n/a n/a 2 0
    Valine (g) 1.1 0.4 1.8 n/a n/a 3 1
    Vitamin A, IU (IU) 7,868.5 0.0 345.5 0.0 0.0 8,214 1,369
    Vitamin A, RAE (mcg) 2,167.1 0.0 102.9 0.0 0.0 2,270 378
    Vitamin B-12 (mcg) 1.6 0.0 1.6 0.0 0.0 3 1
    Vitamin B-6 (mg) 0.2 0.0 0.2 0.0 0.0 0 0
    Vitamin C (mg) 4.7 0.0 7.4 0.0 0.0 12 2
    Vitamin D (IU) 178.7 0.0 7.4 0.0 0.0 186 31
    Water (g) 493.2 2.7 662.5 0.2 4.4 1,163 194
    Zinc (mg) 1.9 0.0 3.1 0.0 0.0 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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