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Nutritional Facts: Buttermilk Panna Cotta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 1/4 cups (777g)
cream
3 tablespoons (21g)
gelatin powder
3 cups (735g)
buttermilk
3/4 cup (90g)
icing sugar
2 teaspoons (8g)
vanilla essence
Total 1 serving
Alanine (g) 0.6 1.7 0.9 n/a n/a 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 2.9 3 0
Arginine (g) 0.6 1.4 0.9 n/a n/a 3 0
Ash (g) 3.6 0.3 6.5 0.0 0.0 10 2
Aspartic acid (g) 1.3 1.1 1.9 n/a n/a 4 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 536.0 11.6 852.6 0.9 0.9 1,402 234
Calories 2,268.1 70.4 294.0 350.1 24.2 3,007 501
Calories (kj) 9,499.7 294.4 1,242.2 1,464.3 101.2 12,602 2,100
Carbohydrates (g) 23.0 0.0 35.2 89.8 1.1 149 25
Cholesterol (mg) 862.2 0.0 29.4 0.0 0.0 892 149
Copper (mg) 0.1 0.5 0.1 0.0 0.0 1 0
Cystine (g) 0.2 0.0 0.2 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0 0
Folate (mcg) 31.1 6.3 36.8 0.0 0.0 74 12
Folate, DFE (mcg) 31.1 6.3 36.8 0.0 0.0 74 12
Folate, food (mcg) 31.1 6.3 36.8 0.0 0.0 74 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 3.5 1.8 4.7 n/a n/a 10 2
Glycine (g) 0.4 4.0 0.5 n/a n/a 5 1
Histidine (g) 0.5 0.1 0.7 n/a n/a 1 0
Iron (mg) 0.2 0.2 0.4 0.1 0.0 1 0
Isoleucine (g) 1.0 0.2 1.5 n/a n/a 3 0
Lactose n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 1.7 0.5 2.4 n/a n/a 5 1
Lysine (g) 1.3 0.7 2.0 n/a n/a 4 1
Magnesium (mg) 54.4 4.6 80.9 0.0 1.0 141 23
Maltose n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Methionine (g) 0.4 0.1 0.6 n/a n/a 1 0
Monounsaturated Fat (g) 70.6 0.0 1.9 0.0 0.0 73 12
Niacin (mg) 0.3 0.0 0.4 0.0 0.0 1 0
Pantothenic acid (mg) 2.0 0.0 2.0 0.0 0.0 4 1
Phenylalanine (g) 0.8 0.4 1.3 n/a n/a 2 0
Phosphorus (mg) 473.8 8.2 654.2 0.0 0.5 1,137 189
Polyunsaturated Fat (g) 6.9 0.0 0.2 0.0 0.0 7 1
Potassium (mg) 753.4 3.4 1,109.9 1.8 12.4 1,881 313
Proline (g) 1.6 2.6 2.5 n/a n/a 7 1
Protein (g) 16.9 18.0 24.3 0.0 0.0 59 10
Retinol (mcg) 2,128.3 0.0 95.6 0.0 0.0 2,224 371
Riboflavin (mg) 1.0 0.0 1.1 0.0 0.0 2 0
Saturated Fat (g) 150.2 0.0 4.0 0.0 0.0 154 26
Selenium (mcg) 3.9 8.3 14.7 0.5 0.0 27 5
Serine (g) 0.9 0.5 1.3 n/a n/a 3 0
Sodium (mg) 264.1 41.2 771.8 1.8 0.8 1,080 180
Starch n/a n/a n/a 1.1 n/a 1 0
Sugar (g) 0.9 0.0 35.2 88.0 1.1 125 21
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.2 0.0 0.0 0 0
Threonine (g) 0.8 0.3 1.2 n/a n/a 2 0
Tocopherol, alpha (mg) 6.8 0.0 0.4 0.0 0.0 7 1
Tocopherol, beta n/a n/a 0.1 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.1 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.2 n/a n/a 0 0
Total Fat (g) 240.1 0.0 6.5 0.0 0.0 247 41
Tryptophan (g) 0.2 0.0 0.3 n/a n/a 1 0
Tyrosine (g) 0.8 0.1 1.0 n/a n/a 2 0
Valine (g) 1.1 0.4 1.8 n/a n/a 3 1
Vitamin A, IU (IU) 7,868.5 0.0 345.5 0.0 0.0 8,214 1,369
Vitamin A, RAE (mcg) 2,167.1 0.0 102.9 0.0 0.0 2,270 378
Vitamin B-12 (mcg) 1.6 0.0 1.6 0.0 0.0 3 1
Vitamin B-6 (mg) 0.2 0.0 0.2 0.0 0.0 0 0
Vitamin C (mg) 4.7 0.0 7.4 0.0 0.0 12 2
Vitamin D (IU) 178.7 0.0 7.4 0.0 0.0 186 31
Water (g) 493.2 2.7 662.5 0.2 4.4 1,163 194
Zinc (mg) 1.9 0.0 3.1 0.0 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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