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    Nutritional Facts: Potato-Leek Gratin

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 tablespoons (71g)
    unsalted butter
    4 lbs (1,816g)
    leeks
    1 1/2 tablespoons (27g)
    kosher salt
    1 teaspoon (1g)
    fresh thyme
    1/4 teaspoon (1g)
    nutmeg
    1/4 teaspoon (1g)
    fresh ground pepper
    1 cup (238g)
    heavy cream
    6 ounces (170g)
    gruyere cheese
    3 ounces (86g)
    parmigiano-reggiano cheese
    3 lbs (1,362g)
    russet potatoes
    3 tablespoons (9g)
    fresh chives
    Total 1 serving
    Alanine (g) 0.0 1.3 0.0 n/a n/a 0.0 0.2 1.6 1.0 0.8 0.0 5 1
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 1.4 0.0 n/a n/a 0.0 0.2 1.7 1.3 1.3 0.0 6 1
    Ash (g) 0.0 19.1 26.9 0.0 0.0 0.0 1.1 7.3 5.5 14.7 0.1 75 9
    Aspartic acid (g) 0.0 2.5 0.0 n/a n/a 0.0 0.4 2.8 2.2 6.4 0.0 14 2
    Beta-sitosterol (mg) 2.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 17.0 1,071.4 6.5 3.2 1.1 2.5 154.7 1,722.7 1,074.0 163.4 8.3 4,225 528
    Calories 509.1 1,107.8 0.0 0.8 3.1 1.4 821.1 703.8 355.7 1,048.7 2.7 4,554 569
    Calories (kj) 2,129.3 4,630.8 0.0 3.4 12.9 6.0 3,434.3 2,944.5 1,488.9 4,372.0 11.3 19,033 2,379
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 257.0 0.0 0.2 0.3 0.4 6.6 0.6 2.9 237.9 0.4 506 63
    Cholesterol (mg) 152.7 0.0 0.0 0.0 0.0 0.0 326.1 187.4 61.7 0.0 0.0 728 91
    Copper (mg) 0.0 2.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1.5 0.0 4 0
    Cystine (g) 0.0 0.5 0.0 n/a n/a 0.0 0.0 0.5 0.2 0.3 n/a 2 0
    Dietary Fiber (g) 0.0 32.7 0.0 0.1 0.1 0.1 0.0 0.0 0.0 30.0 0.2 63 8
    Folate (mcg) 2.1 1,162.2 0.0 0.4 0.4 0.1 9.5 17.0 6.9 217.9 9.5 1,426 178
    Folate, DFE (mcg) 2.1 1,162.2 0.0 0.4 0.4 0.1 9.5 17.0 6.9 217.9 9.5 1,426 178
    Folate, food (mcg) 2.1 1,162.2 0.0 0.4 0.4 0.1 9.5 17.0 6.9 217.9 9.5 1,426 178
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 3.7 n/a 4 0
    Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 4.5 n/a 4 1
    Glutamic acid (g) 0.1 4.1 0.0 n/a n/a 0.0 1.0 10.2 8.2 4.7 0.1 28 4
    Glycine (g) 0.0 1.3 0.0 n/a n/a 0.0 0.1 0.9 0.6 0.8 0.0 4 0
    Histidine (g) 0.0 0.5 0.0 n/a n/a 0.0 0.1 1.9 1.4 0.5 0.0 4 1
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 38.1 0.1 0.1 0.0 0.1 0.1 0.3 0.7 10.6 0.1 50 6
    Isoleucine (g) 0.0 0.9 0.0 0.0 n/a 0.0 0.3 2.7 1.9 0.9 0.0 7 1
    Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.1 1.7 0.0 0.0 n/a 0.0 0.5 5.3 3.4 1.3 0.0 12 2
    Lysine (g) 0.0 1.4 0.0 0.0 n/a 0.0 0.4 4.6 3.3 1.4 0.0 11 1
    Magnesium (mg) 1.4 508.5 0.3 1.3 1.1 1.0 16.7 61.3 43.7 313.3 3.8 952 119
    Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 8.7 0.0 0.0 0.0 0.1 0.0 0.0 0.0 2.1 0.0 11 1
    Methionine (g) 0.0 0.3 0.0 n/a n/a 0.0 0.1 1.4 1.0 0.4 0.0 3 0
    Monounsaturated Fat (g) 14.9 0.1 0.0 0.0 0.0 0.0 25.4 17.1 7.5 0.0 0.0 65 8
    Niacin (mg) 0.0 7.3 0.0 0.0 0.0 0.0 0.1 0.2 0.2 14.4 0.1 22 3
    Pantothenic acid (mg) 0.1 2.5 0.0 0.0 n/a 0.0 0.6 1.0 0.5 4.0 0.0 9 1
    Phenylalanine (g) 0.0 1.0 0.0 n/a n/a 0.0 0.2 3.0 1.9 1.1 0.0 7 1
    Phosphorus (mg) 17.0 635.6 0.0 0.8 1.2 0.9 147.6 1,030.9 630.0 776.3 5.2 3,246 406
    Phytosterols n/a n/a 0.0 n/a 0.4 0.5 n/a n/a n/a 68.1 0.8 70 9
    Polyunsaturated Fat (g) 2.2 3.0 0.0 0.0 0.0 0.0 3.3 3.0 0.6 0.6 0.0 13 2
    Potassium (mg) 17.0 3,268.8 2.2 4.9 2.1 7.6 178.5 138.0 83.1 5,734.0 26.6 9,463 1,183
    Proline (g) 0.1 1.2 0.0 n/a n/a 0.0 0.5 6.6 4.2 0.8 0.0 13 2
    Protein (g) 0.6 27.2 0.0 0.0 0.0 0.1 4.9 50.8 32.5 27.5 0.3 144 18
    Retinol (mcg) 476.4 0.0 0.0 0.0 0.0 0.0 963.9 456.7 191.1 0.0 0.0 2,088 261
    Riboflavin (mg) 0.0 0.5 0.0 0.0 0.0 0.0 0.3 0.5 0.3 0.4 0.0 2 0
    Saturated Fat (g) 36.5 0.7 0.0 0.0 0.2 0.0 54.8 32.2 14.9 0.4 0.0 140 17
    Selenium (mcg) 0.7 18.2 0.0 n/a 0.0 0.0 1.2 24.7 20.5 4.1 0.1 69 9
    Serine (g) 0.0 1.7 0.0 n/a n/a 0.0 0.3 2.9 2.1 1.0 0.0 8 1
    Sodium (mg) 7.8 363.2 10,464.7 0.1 0.1 0.1 90.4 572.5 1,453.7 81.7 0.3 13,035 1,629
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 210.3 n/a 210 26
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 2.3 n/a 2 0
    Sugar (g) 0.0 70.8 0.0 n/a 0.2 0.0 0.3 0.6 0.8 10.6 0.2 83 10
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 1.1 0.0 0.0 0.0 0.0 0.1 0.1 0.0 1.1 0.0 2 0
    Threonine (g) 0.0 1.1 0.0 0.0 n/a 0.0 0.2 1.9 1.3 0.9 0.0 5 1
    Tocopherol, alpha (mg) 1.6 16.7 0.0 n/a 0.0 0.0 2.5 0.5 0.2 0.1 0.0 22 3
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Total Fat (g) 57.6 5.4 0.0 0.0 0.2 0.0 88.1 55.1 23.4 1.2 0.1 231 29
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.2 0.0 0.0 n/a 0.0 0.1 0.7 0.5 0.3 0.0 2 0
    Tyrosine (g) 0.0 0.7 0.0 n/a n/a 0.0 0.2 3.0 2.0 0.6 0.0 7 1
    Valine (g) 0.0 1.0 0.0 0.0 n/a 0.0 0.3 3.8 2.4 1.4 0.0 9 1
    Vitamin A, IU (IU) 1,774.3 30,272.7 0.0 38.0 0.6 3.1 3,498.6 1,615.4 741.4 27.2 391.8 38,363 4,795
    Vitamin A, RAE (mcg) 485.6 1,507.3 0.0 1.9 0.0 0.2 978.2 461.8 196.3 0.0 19.6 3,651 456
    Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.4 2.7 1.2 0.0 0.0 4 1
    Vitamin B-6 (mg) 0.0 4.2 0.0 0.0 0.0 0.0 0.1 0.1 0.1 4.0 0.0 9 1
    Vitamin C (mg) 0.0 217.9 0.0 1.3 0.0 0.0 1.4 0.0 0.0 268.3 5.2 494 62
    Vitamin D (IU) 42.6 0.0 0.0 0.0 0.0 0.0 64.3 40.9 18.0 0.0 0.0 166 21
    Water (g) 12.7 1,507.3 0.1 0.5 0.0 0.1 137.3 56.6 21.4 1,080.6 8.2 2,825 353
    Zinc (mg) 0.1 2.2 0.0 0.0 0.0 0.0 0.5 6.6 2.7 3.9 0.1 16 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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