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Nutritional Facts: Italian Chicken Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground chicken
1 cup (252g)
pizza sauce
8 ounces (227g)
low-fat ricotta cheese
4 ounces (114g)
colby-monterey jack cheese
3/4 cup (96g)
Bisquick baking mix
3/4 cup (183g)
milk
1 (50g)
eggs
1/4 teaspoon (0g)
italian seasoning
2 tablespoons (14g)
colby-monterey jack cheese
Total 1 serving
Alanine (g) 4.5 n/a 1.1 0.8 0.3 0.2 0.4 n/a 0.1 7 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 5.1 n/a 1.4 1.1 0.3 0.2 0.4 n/a 0.1 9 2
Ash (g) 5.3 3.3 2.6 4.0 3.8 1.3 0.5 n/a 0.5 21 5
Aspartic acid (g) 7.3 n/a 2.3 1.8 0.3 0.5 0.7 n/a 0.2 13 3
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Calcium (mg) 27.2 136.1 616.9 847.5 171.8 217.8 28.0 n/a 103.3 2,149 537
Calories 648.6 136.1 313.0 423.7 410.9 117.1 71.5 n/a 51.7 2,173 543
Calories (kj) 2,712.5 569.5 1,310.9 1,774.4 1,718.4 490.4 299.5 n/a 216.3 9,092 2,273
Carbohydrates (g) 0.2 21.8 11.7 0.8 60.8 8.5 0.4 n/a 0.1 104 26
Cholesterol (mg) 390.1 7.6 70.3 101.1 1.9 25.6 186.0 n/a 12.3 795 199
Copper (mg) 0.3 0.3 0.1 0.0 0.1 0.0 0.0 n/a 0.0 1 0
Cystine (g) 0.9 n/a 0.2 0.1 0.2 0.1 0.1 n/a 0.0 2 0
Dietary Fiber (g) 0.0 5.0 0.0 0.0 2.0 0.0 0.0 n/a 0.0 7 2
Folate (mcg) 4.5 25.2 29.5 20.4 120.0 9.2 23.5 n/a 2.5 235 59
Folate, DFE (mcg) 4.5 n/a 29.5 20.4 198.7 9.2 23.5 n/a 2.5 288 72
Folate, food (mcg) 4.5 25.2 29.5 20.4 7.7 9.2 23.5 n/a 2.5 122 31
Folic acid (mcg) 0.0 n/a 0.0 0.0 112.3 0.0 0.0 n/a 0.0 112 28
Fructose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 0 0
Glutamic acid (g) 11.8 n/a 5.6 6.8 2.5 1.3 0.8 n/a 0.8 30 7
Glycine (g) 3.8 n/a 0.7 0.5 0.3 0.1 0.2 n/a 0.1 6 1
Histidine (g) 2.4 n/a 1.1 1.0 0.2 0.2 0.2 n/a 0.1 5 1
Hydroxyproline (g) 0.4 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 3.7 2.3 1.0 0.8 2.7 0.1 0.9 n/a 0.1 12 3
Isoleucine (g) 3.6 n/a 1.4 1.7 0.3 0.4 0.3 n/a 0.2 8 2
Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 6.2 n/a 2.8 2.7 0.5 0.6 0.5 n/a 0.3 14 3
Lysine (g) 6.8 n/a 3.1 2.3 0.2 0.5 0.5 n/a 0.3 14 3
Magnesium (mg) 95.3 52.9 34.0 30.7 24.0 23.8 6.0 n/a 3.7 270 68
Maltose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.6 0.0 0.0 0.3 0.0 0.0 n/a 0.0 1 0
Methionine (g) 2.0 n/a 0.6 0.7 0.1 0.2 0.2 n/a 0.1 4 1
Monounsaturated Fat (g) 16.4 1.2 5.2 9.9 8.2 1.9 1.8 n/a 1.2 46 11
Niacin (mg) 25.3 3.6 0.2 0.1 4.4 0.2 0.0 n/a 0.0 34 8
Pantothenic acid (mg) 5.0 0.9 0.5 0.2 0.8 0.6 0.8 n/a 0.0 9 2
Phenylalanine (g) 3.1 n/a 1.3 1.5 0.4 0.3 0.3 n/a 0.2 7 2
Phosphorus (mg) 807.4 126.0 415.0 504.4 561.6 170.2 99.0 n/a 61.5 2,745 686
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 6.8 0.2 0.6 1.0 1.9 0.2 1.0 n/a 0.1 12 3
Potassium (mg) 2,367.8 892.1 283.5 92.0 156.5 276.3 69.0 n/a 11.2 4,148 1,037
Proline (g) 3.0 n/a 2.4 3.1 0.9 0.6 0.3 n/a 0.4 11 3
Protein (g) 79.1 5.5 25.8 27.8 7.7 6.0 6.3 n/a 3.4 162 40
Retinol (mcg) 0.0 n/a 238.1 218.1 1.9 56.7 80.0 n/a 26.6 621 155
Riboflavin (mg) 1.1 0.1 0.4 0.4 0.4 0.3 0.2 n/a 0.1 3 1
Saturated Fat (g) 10.4 1.2 11.2 21.7 3.8 4.2 1.6 n/a 2.6 57 14
Selenium (mcg) 46.3 n/a 37.9 16.5 7.2 3.7 15.4 n/a 2.0 129 32
Serine (g) 3.3 n/a 1.3 1.6 0.4 0.3 0.5 n/a 0.2 8 2
Sodium (mg) 272.2 466.2 283.5 608.9 971.5 89.7 71.0 n/a 74.2 2,837 709
Sucrose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 0.0 4.4 0.7 0.6 11.2 n/a 0.2 n/a 0.1 17 4
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 0.5 0.2 0.0 0.0 0.6 0.1 0.0 n/a 0.0 1 0
Threonine (g) 3.3 n/a 1.2 1.0 0.2 0.3 0.3 n/a 0.1 6 2
Tocopherol, alpha (mg) 1.2 n/a 0.2 0.3 0.1 n/a 0.5 n/a 0.0 2 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.8 n/a n/a n/a n/a n/a 0.3 n/a n/a 1 0
Total Fat (g) 36.7 2.9 17.9 34.4 14.8 6.7 4.8 n/a 4.2 122 31
Trans-monoenoic Fat (g) 0.2 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.3 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.7 n/a 0.3 0.4 0.1 0.1 0.1 n/a 0.0 2 0
Tyrosine (g) 2.7 n/a 1.4 1.3 0.2 0.3 0.2 n/a 0.2 6 2
Valine (g) 3.7 n/a 1.6 1.9 0.3 0.4 0.4 n/a 0.2 9 2
Vitamin A, IU (IU) 0.0 1,680.8 870.9 873.6 6.7 252.5 270.0 n/a 106.5 4,061 1,015
Vitamin A, RAE (mcg) 0.0 n/a 242.7 224.9 1.9 60.4 80.0 n/a 27.4 637 159
Vitamin B-12 (mcg) 2.5 0.1 0.7 0.9 0.4 0.7 0.4 n/a 0.1 6 1
Vitamin B-6 (mg) 2.3 0.3 0.0 0.1 0.1 0.1 0.1 n/a 0.0 3 1
Vitamin C (mg) 0.0 28.5 0.0 0.0 0.3 2.7 0.0 n/a 0.0 32 8
Vitamin D n/a n/a 13.6 25.0 0.0 n/a 41.0 n/a 3.0 83 21
Water (g) 332.2 218.5 168.8 46.6 8.8 160.5 38.1 n/a 5.7 979 245
Zinc (mg) 6.7 0.6 3.0 3.4 0.6 0.7 0.6 n/a 0.4 16 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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