Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 cups (250g) flour |
2 cups (400g) sugar |
2 teaspoons (9g) baking powder |
1 teaspoon (5g) baking soda |
1/2 teaspoon (3g) salt |
2 teaspoons (5g) cinnamon |
2 cups (248g) zucchini |
1 cup (218g) canola oil |
3 (150g) eggs |
3 cups (360g) powdered sugar |
3 tablespoons (42g) margarine |
1 teaspoon (3g) cinnamon |
3 tablespoons (46g) milk |
1 teaspoon (4g) vanilla |
Total | 1 serving | |
Alanine (g) | 0.8 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 1.1 | n/a | 0.0 | 0.0 | 0.1 | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.4 | 1 | 0 |
Arginine (g) | 1.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 1.2 | n/a | 0.0 | 0.0 | 0.1 | n/a | 2 | 0 |
Ash (g) | 1.2 | 0.0 | 6.6 | 1.7 | 3.0 | 0.2 | 1.4 | 0.0 | 1.6 | 0.0 | 0.8 | 0.1 | 0.3 | 0.0 | 17 | 1 |
Aspartic acid (g) | 1.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | 2.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 4 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 900.3 | n/a | n/a | n/a | n/a | n/a | n/a | 900 | 38 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Calcium (mg) | 37.5 | 4.0 | 677.5 | 0.0 | 0.7 | 52.4 | 39.7 | 0.0 | 84.0 | 3.6 | 12.7 | 26.2 | 54.4 | 0.5 | 993 | 41 |
Calories | 910.0 | 1,548.0 | 4.7 | 0.0 | 0.0 | 12.9 | 42.2 | 1,927.1 | 214.5 | 1,400.4 | 304.1 | 6.5 | 29.3 | 12.1 | 6,412 | 267 |
Calories (kj) | 3,807.5 | 6,472.0 | 19.6 | 0.0 | 0.0 | 54.1 | 173.6 | 8,063.8 | 898.5 | 5,857.2 | 1,272.0 | 27.0 | 122.6 | 50.6 | 26,819 | 1,117 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 525.4 | n/a | n/a | n/a | n/a | n/a | n/a | 525 | 22 |
Carbohydrates (g) | 190.8 | 399.9 | 2.2 | 0.0 | 0.0 | 4.2 | 7.7 | 0.0 | 1.1 | 359.2 | 0.4 | 2.1 | 2.1 | 0.5 | 970 | 40 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 6.4 | 0.0 | 564 | 24 |
Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 13 | 1 |
Folate (mcg) | 457.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 59.5 | 0.0 | 70.5 | 0.0 | 0.4 | 0.2 | 2.3 | 0.0 | 591 | 25 |
Folate, DFE (mcg) | 727.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 59.5 | 0.0 | 70.5 | 0.0 | 0.4 | 0.2 | 2.3 | 0.0 | 861 | 36 |
Folate, food (mcg) | 72.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 59.5 | 0.0 | 70.5 | 0.0 | 0.4 | 0.2 | 2.3 | 0.0 | 206 | 9 |
Folic acid (mcg) | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 16 |
Fructose | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 3.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 4 | 0 |
Galactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 2.7 | n/a | 0.6 | 0.0 | n/a | 0.0 | n/a | n/a | 3 | 0 |
Glutamic acid (g) | 8.7 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 2.5 | n/a | 0.1 | 0.0 | 0.3 | n/a | 12 | 0 |
Glycine (g) | 0.9 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.6 | n/a | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Histidine (g) | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Iron (mg) | 11.6 | 0.2 | 1.0 | 0.0 | 0.0 | 0.4 | 0.9 | 0.0 | 2.6 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 17 | 1 |
Isoleucine (g) | 0.9 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 1.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 2 | 0 |
Lactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 1.8 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 1.6 | n/a | 0.0 | 0.0 | 0.1 | n/a | 4 | 0 |
Lysine (g) | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 1.4 | n/a | 0.0 | 0.0 | 0.1 | n/a | 2 | 0 |
Magnesium (mg) | 55.0 | 0.0 | 3.6 | 0.0 | 0.0 | 3.1 | 44.6 | 0.0 | 18.0 | 0.0 | 1.3 | 1.6 | 5.9 | 0.5 | 134 | 6 |
Maltose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 4 | 0 |
Methionine (g) | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 137.9 | 5.5 | 0.0 | 16.6 | 0.0 | 0.5 | 0.0 | 161 | 7 |
Niacin (mg) | 14.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 1 |
Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 4 | 0 |
Phenylalanine (g) | 1.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 1.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 3 | 0 |
Phosphorus (mg) | 270.0 | 0.0 | 912.5 | 0.0 | 0.0 | 3.3 | 94.2 | 0.0 | 297.0 | 0.0 | 9.7 | 1.7 | 42.5 | 0.3 | 1,631 | 68 |
Phytosterols | n/a | n/a | n/a | n/a | 0.0 | 1.4 | n/a | n/a | n/a | n/a | 61.8 | 0.7 | 0.0 | n/a | 64 | 3 |
Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 61.3 | 2.9 | 0.0 | 8.8 | 0.0 | 0.1 | 0.0 | 74 | 3 |
Potassium (mg) | 267.5 | 8.0 | 0.5 | 0.0 | 0.2 | 22.5 | 647.3 | 0.0 | 207.0 | 7.2 | 17.8 | 11.3 | 69.1 | 6.2 | 1,265 | 53 |
Proline (g) | 3.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.8 | n/a | 0.0 | 0.0 | 0.1 | n/a | 4 | 0 |
Protein (g) | 25.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 3.0 | 0.0 | 18.8 | 0.0 | 0.4 | 0.1 | 1.5 | 0.0 | 50 | 2 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 240.0 | 0.0 | 324.9 | 0.0 | 14.2 | 0.0 | 579 | 24 |
Riboflavin (mg) | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 0 |
Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 16.1 | 4.7 | 0.0 | 7.1 | 0.0 | 1.0 | 0.0 | 29 | 1 |
Selenium (mcg) | 84.8 | 2.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 0.0 | 46.1 | 2.2 | 0.0 | 0.1 | 0.9 | 0.0 | 137 | 6 |
Serine (g) | 1.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 1.5 | n/a | 0.0 | 0.0 | 0.1 | n/a | 3 | 0 |
Sodium (mg) | 5.0 | 4.0 | 726.2 | 1,258.6 | 1,162.7 | 0.5 | 19.8 | 0.0 | 213.0 | 7.2 | 398.9 | 0.3 | 22.4 | 0.4 | 3,819 | 159 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | 5 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.5 | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
Sucrose | n/a | 399.2 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 399 | 17 |
Sugar (g) | 0.7 | 399.2 | 0.0 | 0.0 | 0.0 | 0.1 | 6.2 | 0.0 | 0.6 | 352.1 | 0.0 | 0.1 | n/a | 0.5 | 759 | 32 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Thiamin (mg) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Threonine (g) | 0.7 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.8 | n/a | 0.0 | 0.0 | 0.1 | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 38.1 | 1.6 | 0.0 | 1.3 | 0.1 | n/a | 0.0 | 42 | 2 |
Tocopherol, beta (mg) | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.2 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
Tocopherol, gamma (mg) | 1.0 | n/a | n/a | n/a | n/a | 0.5 | n/a | 59.6 | 0.8 | n/a | n/a | 0.3 | n/a | n/a | 62 | 3 |
Total Fat (g) | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 218.0 | 14.3 | 0.0 | 34.1 | 0.0 | 1.7 | 0.0 | 271 | 11 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.9 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Tryptophan (g) | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Tyrosine (g) | 0.8 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.7 | n/a | 0.0 | 0.0 | 0.1 | n/a | 2 | 0 |
Valine (g) | 1.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 1.3 | n/a | 0.0 | 0.0 | 0.1 | n/a | 3 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.4 | 496.0 | 0.0 | 810.0 | 0.0 | 1,513.1 | 7.7 | 63.1 | 0.0 | 2,905 | 121 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 24.8 | 0.0 | 240.0 | 0.0 | 346.4 | 0.4 | 15.1 | 0.0 | 628 | 26 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 44.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.7 | 0.0 | 45 | 2 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 123.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 123 | 5 |
Water (g) | 29.8 | 0.1 | 0.4 | 0.0 | 0.0 | 0.6 | 235.1 | 0.0 | 114.2 | 0.8 | 6.6 | 0.3 | 40.1 | 2.2 | 430 | 18 |
Zinc (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.