Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Another Yummy Veggie Loaf

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (242g)
    low-sodium V8 juice
    1/2 cup (120g)
    ketchup
    1 cup (0g)
    vegetable broth
    1 tablespoon (0g)
    marmite
    1 tablespoon (0g)
    Braggs liquid aminos
    2 cups (0g)
    textured vegetable protein
    1 cup (81g)
    quick oats
    1/2 cup (64g)
    carrots
    1/4 cup (28g)
    ground flax seeds
    1 tablespoon (12g)
    nutritional yeast
    1/2 (55g)
    onions
    2 (6g)
    garlic cloves
    2 tablespoons (8g)
    fresh parsley
    1 teaspoon (1g)
    dried thyme
    1 teaspoon (1g)
    dried basil
    1 to taste (0g)
    fresh ground black pepper
    Total 1 serving
    Alanine n/a 0.1 n/a n/a n/a n/a 0.5 0.1 0.3 0.3 0.0 0.0 0.0 n/a 0.0 n/a 1 0
    Alcohol (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine n/a 0.1 n/a n/a n/a n/a 0.7 0.1 0.5 0.2 0.1 0.0 0.0 n/a 0.0 n/a 2 0
    Ash (g) 2.9 4.4 n/a n/a n/a n/a 1.4 0.6 1.0 0.7 0.2 0.1 0.2 0.2 0.1 n/a 12 1
    Aspartic acid n/a 0.4 n/a n/a n/a n/a 1.0 0.1 0.6 0.5 0.1 0.0 0.0 n/a 0.0 n/a 3 0
    Caffeine (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 26.6 21.6 n/a n/a n/a n/a 42.1 21.1 71.4 3.6 12.7 10.9 10.5 26.5 15.7 n/a 263 33
    Calories 53.2 116.4 n/a n/a n/a n/a 307.0 26.2 149.5 39.0 22.0 8.9 2.7 3.9 1.6 n/a 731 91
    Calories (kj) 220.2 484.8 n/a n/a n/a n/a 1,284.7 110.7 625.5 163.3 91.3 37.4 11.5 16.2 6.8 n/a 3,052 382
    Carbohydrates (g) 11.1 30.2 n/a n/a n/a n/a 54.8 6.1 8.1 4.9 5.1 2.0 0.5 0.9 0.3 n/a 124 16
    Cholesterol (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Copper (mg) 0.5 0.2 n/a n/a n/a n/a 0.3 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 n/a 2 0
    Cystine n/a 0.0 n/a n/a n/a n/a 0.4 0.1 0.1 0.1 0.0 0.0 0.0 n/a 0.0 n/a 1 0
    Dietary Fiber (g) 1.9 0.4 n/a n/a n/a n/a 8.2 1.8 7.6 3.2 0.9 0.1 0.3 0.5 0.3 n/a 25 3
    Folate (mcg) 50.8 12.0 n/a n/a n/a n/a 25.9 12.2 24.4 280.8 10.5 0.2 11.6 3.8 2.2 n/a 434 54
    Folate, DFE (mcg) 50.8 12.0 n/a n/a n/a n/a 25.9 12.2 24.4 280.8 10.5 0.2 11.6 3.8 2.2 n/a 434 54
    Folate, food (mcg) 50.8 12.0 n/a n/a n/a n/a 25.9 12.2 24.4 280.8 10.5 0.2 11.6 3.8 2.2 n/a 434 54
    Folic acid (mcg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 11.1 n/a n/a n/a n/a 0.0 0.4 0.0 n/a 0.7 n/a n/a n/a 0.0 n/a 12 2
    Galactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 14.1 n/a n/a n/a n/a 0.0 0.4 0.1 n/a 1.1 n/a n/a n/a 0.0 n/a 16 2
    Glutamic acid n/a 1.3 n/a n/a n/a n/a 2.3 0.2 1.1 0.8 0.1 0.0 0.0 n/a 0.0 n/a 6 1
    Glycine n/a 0.1 n/a n/a n/a n/a 0.5 0.0 0.3 0.2 0.0 0.0 0.0 n/a 0.0 n/a 1 0
    Histidine n/a 0.1 n/a n/a n/a n/a 0.2 0.0 0.1 0.1 0.0 0.0 0.0 n/a 0.0 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 1.0 0.6 n/a n/a n/a n/a 3.4 0.2 1.6 0.3 0.1 0.1 0.5 1.7 0.6 n/a 10 1
    Isoleucine n/a 0.1 n/a n/a n/a n/a 0.4 0.0 0.3 0.2 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Lactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Leucine n/a 0.1 n/a n/a n/a n/a 0.8 0.1 0.3 0.4 0.0 0.0 0.0 0.0 0.0 n/a 2 0
    Lysine n/a 0.1 n/a n/a n/a n/a 0.5 0.1 0.2 0.4 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Magnesium (mg) 26.6 22.8 n/a n/a n/a n/a 111.8 7.7 109.8 6.5 5.5 1.5 3.8 3.1 5.0 n/a 304 38
    Maltose n/a 2.1 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 2 0
    Manganese n/a 0.2 n/a n/a n/a n/a 2.9 0.1 0.7 0.0 0.1 0.1 0.0 0.1 0.1 n/a 4 1
    Methionine n/a 0.0 n/a n/a n/a n/a 0.2 0.0 0.1 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.0 0.1 n/a n/a n/a n/a 1.6 0.0 2.1 0.5 0.0 0.0 0.0 0.0 0.0 n/a 4 1
    Niacin (mg) 1.8 1.7 n/a n/a n/a n/a 0.9 0.6 0.9 4.8 0.1 0.0 0.1 0.1 0.0 n/a 11 1
    Pantothenic acid n/a 0.1 n/a n/a n/a n/a 0.9 0.2 0.3 1.6 0.1 0.0 0.0 n/a 0.0 n/a 3 0
    Phenylalanine n/a 0.1 n/a n/a n/a n/a 0.5 0.0 0.3 0.2 0.0 0.0 0.0 n/a 0.0 n/a 1 0
    Phosphorus (mg) 41.1 39.6 n/a n/a n/a n/a 332.1 22.4 179.8 76.4 16.0 9.2 4.4 2.8 1.9 n/a 726 91
    Phytosterols n/a 8.4 n/a n/a n/a n/a n/a n/a n/a n/a 8.3 n/a 0.4 2.3 0.7 n/a 20 3
    Polyunsaturated Fat (g) 0.1 0.2 n/a n/a n/a n/a 1.9 0.1 8.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 10 1
    Potassium (mg) 467.1 458.4 n/a n/a n/a n/a 293.2 204.8 227.6 114.6 80.3 24.1 42.1 11.4 18.4 n/a 1,942 243
    Proline n/a 0.1 n/a n/a n/a n/a 0.4 0.0 0.2 0.2 0.0 0.0 0.0 n/a 0.0 n/a 1 0
    Protein (g) 1.5 2.1 n/a n/a n/a n/a 10.7 0.6 5.1 4.9 0.6 0.4 0.2 0.1 0.2 n/a 26 3
    Retinol (mcg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Riboflavin (mg) 0.1 0.2 n/a n/a n/a n/a 0.1 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Saturated Fat (g) 0.0 0.1 n/a n/a n/a n/a 0.9 0.0 1.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 2 0
    Selenium (mcg) 1.2 0.4 n/a n/a n/a n/a 23.4 0.1 7.1 0.9 0.3 0.9 0.0 0.1 0.0 n/a 34 4
    Serine n/a 0.1 n/a n/a n/a n/a 0.6 0.0 0.3 0.2 0.0 0.0 0.0 n/a 0.0 n/a 1 0
    Sodium (mg) 169.4 1,336.8 n/a n/a n/a n/a 4.9 44.2 8.4 6.1 2.2 1.0 4.3 0.8 0.5 n/a 1,579 197
    Starch n/a n/a n/a n/a n/a n/a 46.9 0.9 n/a n/a 0.0 n/a n/a n/a n/a n/a 48 6
    Sucrose n/a 0.0 n/a n/a n/a n/a 0.8 2.3 0.3 n/a 0.5 n/a n/a n/a 0.0 n/a 4 0
    Sugar (g) 9.2 27.3 n/a n/a n/a n/a 0.8 3.0 0.4 0.0 2.3 0.1 0.1 0.0 0.0 n/a 43 5
    Theobromine (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.0 n/a n/a n/a n/a 0.4 0.0 0.5 1.3 0.0 0.0 0.0 0.0 0.0 n/a 2 0
    Threonine n/a 0.1 n/a n/a n/a n/a 0.3 0.1 0.2 0.2 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Tocopherol, alpha (mg) 0.8 1.8 n/a n/a n/a n/a 0.3 0.4 0.1 0.0 0.0 0.0 0.1 0.1 0.1 n/a 4 0
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.2 n/a n/a n/a n/a 0.1 0.0 5.6 n/a 0.0 n/a 0.0 n/a 0.0 n/a 6 1
    Total Fat (g) 0.2 0.4 n/a n/a n/a n/a 5.3 0.2 11.8 0.9 0.1 0.0 0.1 0.1 0.0 n/a 19 2
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan n/a 0.0 n/a n/a n/a n/a 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Tyrosine n/a 0.0 n/a n/a n/a n/a 0.3 0.0 0.1 0.1 0.0 0.0 0.0 n/a 0.0 n/a 1 0
    Valine n/a 0.1 n/a n/a n/a n/a 0.6 0.0 0.3 0.3 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Vitamin A, IU (IU) 3,770.4 1,119.6 n/a n/a n/a n/a 0.0 10,691.8 0.0 0.0 1.1 0.5 640.2 53.2 5.2 n/a 16,282 2,035
    Vitamin A, RAE (mcg) 188.8 56.4 n/a n/a n/a n/a 0.0 534.4 0.0 0.0 0.0 0.0 32.0 2.7 0.3 n/a 814 102
    Vitamin B-12 (mcg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.3 0.2 n/a n/a n/a n/a 0.1 0.1 0.1 0.2 0.1 0.1 0.0 0.0 0.0 n/a 1 0
    Vitamin C (mg) 67.0 18.1 n/a n/a n/a n/a 0.0 3.8 0.2 0.0 4.1 1.9 10.1 0.7 0.0 n/a 106 13
    Vitamin D (IU) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Water (g) 226.3 83.0 n/a n/a n/a n/a 8.8 56.5 1.9 0.6 49.0 3.5 6.7 0.1 0.1 n/a 436 55
    Zinc (mg) 0.5 0.3 n/a n/a n/a n/a 2.9 0.2 1.2 1.0 0.1 0.1 0.1 0.1 0.0 n/a 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Another Yummy Veggie Loaf.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes