Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (244g) milk |
1 tablespoon (13g) sugar |
2 1/4 teaspoons (9g) active dry yeast |
2 tablespoons (26g) bacon grease |
3 cups (375g) flour |
1 1/2 teaspoons (9g) salt |
1 tablespoon (10g) garlic powder |
2 tablespoons (6g) dried oregano |
1/4 cup (60g) ranch dressing |
12 slices (96g) bacon |
1 cup (113g) sharp cheddar cheese |
3/4 (11g) green onions |
1 to taste (5g) parmesan cheese |
Total | 1 serving | |
Alanine (g) | 0.3 | n/a | 0.2 | n/a | 1.2 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.8 | 0.0 | n/a | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Arginine (g) | 0.3 | n/a | 0.2 | n/a | 1.6 | 0.0 | 0.3 | 0.0 | n/a | 0.7 | 1.1 | 0.0 | n/a | 4 | 0 |
Ash (g) | 1.8 | 0.0 | 0.5 | 0.1 | 1.8 | 9.0 | 0.3 | 0.5 | 1.6 | 2.4 | 4.4 | 0.1 | n/a | 23 | 2 |
Aspartic acid (g) | 0.6 | n/a | 0.4 | n/a | 1.6 | 0.0 | 0.2 | 0.1 | n/a | 1.0 | 1.8 | 0.0 | n/a | 6 | 0 |
Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 290.4 | 0.1 | 2.7 | 0.0 | 56.3 | 2.2 | 7.7 | 95.8 | 18.6 | 5.8 | 814.7 | 8.1 | n/a | 1,302 | 109 |
Calories | 156.2 | 48.8 | 29.3 | 231.4 | 1,365.0 | 0.0 | 32.1 | 15.9 | 290.4 | 439.7 | 455.4 | 3.6 | n/a | 3,068 | 256 |
Calories (kj) | 653.9 | 203.9 | 122.5 | 968.3 | 5,711.3 | 0.0 | 134.4 | 66.4 | 1,215.6 | 1,841.3 | 1,902.9 | 15.2 | n/a | 12,836 | 1,070 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 19.2 | n/a | n/a | n/a | n/a | 19 | 2 |
Carbohydrates (g) | 11.3 | 12.6 | 3.7 | 0.0 | 286.2 | 0.0 | 7.1 | 4.1 | 4.0 | 0.6 | 1.4 | 0.8 | n/a | 332 | 28 |
Cholesterol (mg) | 34.2 | 0.0 | 0.0 | 24.5 | 0.0 | 0.0 | 0.0 | 0.0 | 19.8 | 65.3 | 118.7 | 0.0 | n/a | 262 | 22 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
Cystine (g) | 0.1 | n/a | 0.0 | n/a | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 2.4 | 0.0 | 10.1 | 0.0 | 0.9 | 2.6 | 0.4 | 0.0 | 0.0 | 0.3 | n/a | 17 | 1 |
Folate (mcg) | 12.2 | 0.0 | 210.6 | 0.0 | 686.3 | 0.0 | 4.6 | 14.2 | 2.4 | 1.9 | 20.3 | 7.2 | n/a | 960 | 80 |
Folate, DFE (mcg) | 12.2 | 0.0 | 210.6 | 0.0 | 1,091.3 | 0.0 | 4.6 | 14.2 | 2.4 | 1.9 | 20.3 | 7.2 | n/a | 1,365 | 114 |
Folate, food (mcg) | 12.2 | 0.0 | 210.6 | 0.0 | 108.8 | 0.0 | 4.6 | 14.2 | 2.4 | 1.9 | 20.3 | 7.2 | n/a | 382 | 32 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 577.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 578 | 48 |
Fructose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.2 | n/a | n/a | n/a | n/a | 0 | 0 |
Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.3 | n/a | n/a | n/a | n/a | 0 | 0 |
Glutamic acid (g) | 1.7 | n/a | 0.6 | n/a | 13.0 | 0.0 | 0.4 | 0.1 | n/a | 1.6 | 6.9 | 0.0 | n/a | 24 | 2 |
Glycine (g) | 0.2 | n/a | 0.2 | n/a | 1.4 | 0.0 | 0.1 | 0.0 | n/a | 0.8 | 0.5 | 0.0 | n/a | 3 | 0 |
Histidine (g) | 0.2 | n/a | 0.1 | n/a | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 1.0 | 0.0 | n/a | 3 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.1 | 0.0 | 0.2 | 0.0 | 17.4 | 0.0 | 0.5 | 2.2 | 0.4 | 0.5 | 0.8 | 0.2 | n/a | 22 | 2 |
Isoleucine (g) | 0.5 | n/a | 0.2 | n/a | 1.3 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 1.7 | 0.0 | n/a | 4 | 0 |
Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 0 | 0 |
Leucine (g) | 0.8 | n/a | 0.3 | n/a | 2.7 | 0.0 | 0.1 | 0.0 | n/a | 0.9 | 2.7 | 0.0 | n/a | 7 | 1 |
Lysine (g) | 0.6 | n/a | 0.3 | n/a | 0.9 | 0.0 | 0.1 | 0.0 | n/a | 0.9 | 2.3 | 0.0 | n/a | 5 | 0 |
Magnesium (mg) | 31.7 | 0.0 | 4.9 | 0.0 | 82.5 | 0.1 | 7.5 | 16.2 | 3.0 | 11.5 | 31.6 | 2.3 | n/a | 191 | 16 |
Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | n/a | 2.6 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
Methionine (g) | 0.2 | n/a | 0.1 | n/a | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.7 | 0.0 | n/a | 2 | 0 |
Monounsaturated Fat (g) | 2.6 | 0.0 | 0.4 | 11.6 | 0.3 | 0.0 | 0.0 | 0.0 | 6.8 | 19.2 | 10.6 | 0.0 | n/a | 52 | 4 |
Niacin (mg) | 0.2 | 0.0 | 3.6 | 0.0 | 22.1 | 0.0 | 0.1 | 0.3 | 0.0 | 3.7 | 0.1 | 0.1 | n/a | 30 | 3 |
Pantothenic acid (mg) | 0.8 | 0.0 | 1.2 | 0.0 | 1.6 | 0.0 | 0.1 | 0.1 | 0.5 | 0.5 | 0.5 | 0.0 | n/a | 5 | 0 |
Phenylalanine (g) | 0.4 | n/a | 0.2 | n/a | 2.0 | 0.0 | 0.1 | 0.0 | n/a | 0.4 | 1.5 | 0.0 | n/a | 5 | 0 |
Phosphorus (mg) | 226.9 | 0.0 | 57.3 | 0.0 | 405.0 | 0.0 | 40.2 | 8.9 | 96.6 | 180.5 | 578.6 | 4.2 | n/a | 1,598 | 133 |
Phytosterols (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.8 | 12.2 | n/a | n/a | n/a | n/a | n/a | 13 | 1 |
Polyunsaturated Fat (g) | 0.3 | 0.0 | 0.0 | 2.9 | 1.5 | 0.0 | 0.0 | 0.1 | 17.0 | 4.6 | 1.1 | 0.0 | n/a | 28 | 2 |
Potassium (mg) | 368.4 | 0.3 | 86.0 | 0.0 | 401.3 | 0.7 | 115.7 | 75.6 | 37.2 | 199.7 | 110.7 | 31.1 | n/a | 1,427 | 119 |
Proline (g) | 0.8 | n/a | 0.1 | n/a | 4.5 | 0.0 | 0.1 | 0.1 | n/a | 0.6 | 3.2 | 0.0 | n/a | 9 | 1 |
Protein (g) | 8.0 | 0.0 | 3.6 | 0.0 | 38.7 | 0.0 | 1.6 | 0.5 | 0.6 | 11.1 | 28.1 | 0.2 | n/a | 93 | 8 |
Retinol (mcg) | 75.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.0 | 10.6 | 291.5 | 0.0 | n/a | 384 | 32 |
Riboflavin (mg) | 0.4 | 0.0 | 0.4 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | n/a | 3 | 0 |
Saturated Fat (g) | 5.6 | 0.0 | 0.1 | 10.1 | 0.6 | 0.0 | 0.0 | 0.1 | 4.8 | 14.4 | 23.8 | 0.0 | n/a | 59 | 5 |
Selenium (mcg) | 4.9 | 0.1 | 0.7 | 0.0 | 127.1 | 0.0 | 2.3 | 0.3 | 1.3 | 19.4 | 15.7 | 0.1 | n/a | 172 | 14 |
Serine (g) | 0.4 | n/a | 0.2 | n/a | 1.9 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 1.6 | 0.0 | n/a | 5 | 0 |
Sodium (mg) | 119.6 | 0.1 | 4.6 | 38.7 | 7.5 | 3,488.2 | 5.8 | 1.5 | 656.4 | 799.7 | 701.7 | 1.8 | n/a | 5,826 | 485 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | 1 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 20.4 | n/a | n/a | n/a | n/a | 20 | 2 |
Sucrose | n/a | 12.6 | n/a | n/a | n/a | n/a | 0.2 | 0.1 | 0.9 | n/a | 0.3 | n/a | n/a | 14 | 1 |
Sugar | n/a | 12.6 | 0.0 | 0.0 | 1.0 | 0.0 | 0.2 | 0.2 | 1.5 | 0.0 | 0.6 | 0.3 | n/a | 16 | 1 |
Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.1 | 0.0 | 1.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | n/a | 4 | 0 |
Threonine (g) | 0.4 | n/a | 0.2 | n/a | 1.1 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 1.0 | 0.0 | n/a | 3 | 0 |
Tocopherol, alpha | n/a | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.1 | 1.1 | 2.5 | 0.3 | 0.3 | 0.1 | n/a | 5 | 0 |
Tocopherol, beta | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | 1.4 | n/a | 0.0 | 1.5 | n/a | 0.1 | 0.0 | n/a | n/a | 3 | 0 |
Total Fat (g) | 8.9 | 0.0 | 0.7 | 25.7 | 3.7 | 0.0 | 0.1 | 0.3 | 30.8 | 43.2 | 37.4 | 0.0 | n/a | 151 | 13 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.1 | n/a | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.4 | 0.0 | n/a | 1 | 0 |
Tyrosine (g) | 0.4 | n/a | 0.1 | n/a | 1.2 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 1.4 | 0.0 | n/a | 3 | 0 |
Valine (g) | 0.5 | n/a | 0.2 | n/a | 1.6 | 0.0 | 0.1 | 0.0 | n/a | 0.6 | 1.9 | 0.0 | n/a | 5 | 0 |
Vitamin A, IU (IU) | 336.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 102.1 | 22.8 | 35.5 | 1,132.3 | 112.2 | n/a | 1,742 | 145 |
Vitamin A, RAE (mcg) | 80.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | 6.0 | 10.6 | 299.5 | 5.6 | n/a | 407 | 34 |
Vitamin B-12 (mcg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.7 | 0.9 | 0.0 | n/a | 3 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.2 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | 1 | 0 |
Vitamin C (mg) | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 2.0 | 0.0 | 0.0 | 2.1 | n/a | 8 | 1 |
Vitamin D | n/a | 0.0 | 0.0 | 26.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 60.5 | 27.1 | 0.0 | n/a | 116 | 10 |
Water (g) | 214.0 | 0.0 | 0.5 | 0.0 | 44.7 | 0.0 | 0.6 | 0.6 | 22.9 | 38.6 | 41.5 | 10.1 | n/a | 373 | 31 |
Zinc (mg) | 0.9 | 0.0 | 0.7 | 0.0 | 2.6 | 0.0 | 0.3 | 0.2 | 0.2 | 1.1 | 3.5 | 0.0 | n/a | 10 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.